Latest Psychology Health & Fitness Podcast Episodes
Sabotage Series: Why Dating for Potential Makes You An Asshole
Reinventing Dating with Kira Sabin - April 27, 2024 19:07 - 39 minutes ★★★★★ - 183 ratingsDating for potential can mean looking for someone who could potentially be a good match, but not yet is. The goal of dating is to identify potential, explore it, and confirm it. It can lead to people choosing for incompatible relationships, ignoring red flags, and giving too much time to someon...
Brain On!: Unleash Your Brain's Full Potential with Deb Smolensky | Ep. 059
MindHack Podcast - April 26, 2024 22:00 - 54 minutes ★★★★★ - 11 ratingsIn this enlightening episode of the MindHack podcast, host Cody McLain engages in conversation with Deb Smolensky, an acclaimed expert in human performance and workplace well-being. They dive into the essential themes of her book "Brain On!," which advocates for the significance of mental fitnes...
235 How To Use ACT To Improve Your Coaching In Sport #BITESIZE
Demystifying Mental Toughness - April 26, 2024 05:30 - 14 minutesMany athletes, golfers or people in everyday life take their thoughts too seriously. They then get caught up overthinking and it causes havoc with their decision making. In golfing terms, paralysis by analysis can take over, when the pressure is on and the result is often poor shots and missed...
One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents
The Therapy Edit - April 26, 2024 01:05 - 23 minutesIn this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting. Harriet is an author, empowerment ...
E83 - What is Borderline Personality Disorder? (with Dr. Mark Ruffalo)
The Thinking Mind Podcast: Psychiatry & Psychotherapy - April 25, 2024 23:00 - 55 minutes ★★★★★ - 2 ratingsMark L. Ruffalo, M.S.W., D.Psa., is a psychotherapist in private practice in Tampa, Florida, and serves as Assistant Professor of Psychiatry at the University of Central Florida College of Medicine and Adjunct Instructor of Psychiatry at Tufts University School of Medicine. He has broad clinical...
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
Tara Brach - April 25, 2024 20:44 - 1 hour ★★★★★ - 9.3K ratingsMany are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can learn to cherish one another. We talk about the relationship between boundaries and compassion; the unshakeable goodness at our core; ...
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
Tara Brach - April 25, 2024 20:44 - 1 hour ★★★★★ - 9.3K ratingsMany are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can trust our unshakeable goodness and find a path of loving into healing. We talk about the relationship between boundaries and compassio...
"How can I be my own victim?" | ep.213
Ask Kati Anything - April 25, 2024 12:45 - 42 minutes ★★★★★ - 373 ratingsOn Ask Kati Anything, your mental health podcast episode 213, licensed therapist Kati Morton talks about what it means to be your own victim, and how that can be used as a way to victim blame. She then explains avoidant attachment and how it can affect our therapy process, what to do if we are a...
how a dysfunctional family system functions like a cult [preview]
back from the borderline - April 25, 2024 09:00 - 36 minutes ★★★★★ - 362 ratingsIn this exclusive preview of a premium BFTB episode, we explore the disturbing parallels between dysfunctional family structures and cult organizations. Drawing insights from psychologist Jose Fernández Aguado's article, "How a Dysfunctional Family Functions Like a Cult," I delve into the mechan...
Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection
Inside Mental Health - April 25, 2024 09:00 - 30 minutes ★★★★★ - 446 ratingsOur guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental training, and understanding that fear and anxiety are natural parts of life to be managed, not feare...
197. BTS: When should you start being concerned about your kid's tantrums?
Securely Attached - April 25, 2024 09:00 - 21 minutes ★★★★★ - 74 ratingsBeyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... 1:48 - A tantrum is a behavioral expression of emotions that feel to big to express in a productive manner. 2:25 - Tantrums typically tend to start around one-yea...
131. Manufacturing Bipolar Disorder
Radically Genuine Podcast with Dr. Roger McFillin - April 25, 2024 07:00 - 59 minutes ★★★★ - 48 ratingsJoin us as we review the staggering surge of Bipolar I and Bipolar II diagnoses in the post-drug era. We examine flaws in DSM criteria, uncover financial conflicts of interest, and discuss the overdiagnosis and overmedication rampant in psychiatry. Are normal mood fluctuations being pat...
EP 104: Preparing for Liftoff: Is your kid a quitter?
Inspiration from the Couch - April 25, 2024 06:00 - 34 minutes ★★★★★ - 30 ratingsPerseverance and grit are great to teach our kids but when is it appropriate for them to quit or change directions? In today’s episode, we talk about all of the complicated reasons that we may pressure our kids to stay with things longer than what’s good for their well-being (including our “own ...
#775 - Daniel Cox - Why Are Young Men Becoming More Right Wing?
Modern Wisdom - April 25, 2024 05:00 - 1 hour ★★★★★ - 1.8K ratingsDaniel Cox is a researcher, pollster and Director of the Survey Center on American Life. Never before has the divide between left and right mirrored the split between men and women so closely. Women are increasingly leaning to the left, while young men are skewing towards the right. Daniel is the...
MARTYR COMPLEX: Selfish or Selfless?
This Jungian Life Podcast - April 25, 2024 04:20 - 1 hour ★★★★★ - 674 ratingsHow can understanding different aspects of martyrdom help us navigate personal sacrifices and societal expectations in our search for a meaningful life? Individuals with a martyr complex often seek validation for their pain and suffering, which can be a source of protection and nurturing. It...
Season 14 - Episode 25: Childhood Stress and the Onset of Adult Autoimmune Diseases
Heal Within - April 25, 2024 01:00 - 36 minutes ★★★★★ - 1 ratingHave you ever considered the profound impact your childhood experiences might have on your health decades later? Our latest episode unravels the mysterious connection between the emotional traumas we endure as children and the potential development of autoimmune diseases in our adult years. We e...
2024-04-24 - Meditation: Awakening through the Inner Body
Tara Brach - April 25, 2024 00:00 - 21 minutes ★★★★★ - 9.3K ratingsWhen we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.
The Youth Mental Health Crisis
Insights with Dick Goldberg - April 24, 2024 21:12 - 29 minutes ★★★★ - 15 ratingsIn 2019, 13% of adolescents reported having a major depressive episode. That was an increase of 60% in just over a decade. For people 10 to 24, suicide rates increased that same percentage in the same period of time. What is going on with our youth? Is it easily explained by social media and smar...
Golf Experiences vs Golf Results
Above Par - April 24, 2024 15:00 - 13 minutes ★★★★★ - 110 ratingsIf you are a serious golfer who feels like you underperform on the course, Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her kno...
Infidelity Recovery: Q&A with Dr. Talal Alsaleem
Girl Boner Radio: True Sex and Relationship Stories - April 24, 2024 12:35 - 29 minutes ★★★★★ - 231 ratingsDr. Talal Alsaleem is an award-winning infidelity recovery expert who’s on a mission to teach clients and counselors how to use the trauma of affairs to establish, rediscover and maintain healthy relationships. In this bonus for Jennifer’s story (parts one and two), August talks to Dr. Talal. Yo...
Constellating Cosmos: an introduction
Constellating Cosmos (an astrological lens) - April 24, 2024 12:20 - 53 minutes ★★★★★ - 838 ratingsIn this pod, I give some time to explain the latest changes to the show. For many of you, nothing may seem to change; for others, it may be confusing or abrupt. Inspired by the Jungian concept of constellating psyche, this new title borrows some of its spirit around fully engaging with "archet...
Childhood Trauma Healing | I Forgot The Joy of Life | Piers Cross
An Evolving Man Podcast - April 24, 2024 12:00 - 5 minutesToday I talk about the importance of joy. When we begin on the journey of childhood trauma healing it can become all consuming. Life can become really hard - lots of tears, feeling pain. It can feel overwhelming. But part of the healing is to remember the joy. So today I talk about th...
E.149 Bridging the Mental Health Gap for Veterans and First Responders
Finding Your Way Through Therapy - April 24, 2024 08:00 - 47 minutes ★★★★★ - 1.7K ratingsWhen silence is no longer an option, the voice of change rings out. Join us as we sit down with Austin Ives and Justin Jacobs of Mindstrong Guardians, who channel their own battles with mental health into a force for good within the military and first responder communities. They're not guests; t...
E.149 Bridging the Mental Health Gap for Armed Forces and First Responders
Finding Your Way Through Therapy - April 24, 2024 08:00 - 47 minutes ★★★★★ - 1.7K ratingsWhen silence is no longer an option, the voice of change rings out. Join us as we sit down with Austin Ives and Justin Jacobs of Mindstrong Guardians, who channel their own battles with mental health into a force for good within the military and first responder communities. They're not guests; t...
Session 356: Black People & Hospital Neglect
Therapy for Black Girls - April 24, 2024 07:00 - 37 minutes ★★★★★ - 5.4K ratingsIt’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance...
224: Power Up with Strong Nation: Unleashing Fitness and Boosting VO2 Max
How To Be Fit Over 40: Midlife Conversations with Hicunni - April 24, 2024 04:00 - 10 minutes ★★★★★ - 2 ratingsA survey went out “What is the number one fitness item on your to-do list?” Patriciz’s response? “Strength Training” Welcome to 'How To Be Fit Over 40'! I'm [Your Name], and in today's episode, we're powering up with Strong Nation. Joining us is Patriciz, ready to elevate her fitness journey ...
Southern Remedy Relatively Speaking | Dreams and Sleep
Southern Remedy - April 23, 2024 20:08 - 44 minutes ★★★★★ - 12 ratingsHost: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney Guest(s): Dr. Michael Nadorff, Professor and Director of the Clinical PHD Program at Mississippi State University. Topic: You all know that sleep helps with your general health, ...
To niche or not to niche? Elevator Pitches, Insta Bio's & What's actually important 🤔
The Mind School - April 23, 2024 18:00 - 27 minutesWelcome back to another episode of The Mind School Podcast. This week, ahead of her upcoming Masterclass ‘Nail Your Coaching Niche’, Bre is going to answer the BURNING question – to niche or not to niche?! In true Bre style, she does things her way and instead of speaking about ‘the rules’, she...
Gavin Davidson - Personality disorder, mental capacity and compulsory intervention
The Mental Elf - April 23, 2024 17:26 - 34 minutesProf Gavin Davidson from Queen’s University Belfast and Dr Iain McDougall and Steph Kerr from Belfast Health and Social Care Trust talk about personality disorder, mental capacity and compulsory intervention on episode 1 of the 2024 BIGSPD podcast. BIGSPD is the British and Irish Group for the...
364: Consider Honoring Your Word
You Can Handle Anything! - April 23, 2024 15:46 - 9 minutes ★★★★★ - 60 ratingsIn this episode of the "You Can Handle Anything" podcast, I discuss a personal dilemma between two appealing options and how I used The unSTUCK Method to find clarity. Faced with a decision that stirred mixed emotions at home, I turned to this structured process to guide my choice, ensuring it...
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