The Mind School
204 episodes - English - Latest episode: 1 day ago -Welcome to The Mind School. The classroom for your mind and soul; where we design our life from the inside out. Here, you will find a human first approach to life, business and relationships to create freedom, growth and constant evolution through mindset, emotional intelligence, leadership and connection to Self. I'm your host Breanna May - Educator, CEO, Mindset and business mentor and my mission is to teach the things we never taught at school so that no dream is left on the pillow and no purpose left unfulfilled. Here you can expect a lot of laughs and thought provoking conversations as we squeeze every drop of juice from this beautiful, precious, crazy thing called life.
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Episodes
To niche or not to niche? Elevator Pitches, Insta Bio's & What's actually important 🤔
April 23, 2024 18:00 - 27 minutes - 19.1 MBWelcome back to another episode of The Mind School Podcast. This week, ahead of her upcoming Masterclass ‘Nail Your Coaching Niche’, Bre is going to answer the BURNING question – to niche or not to niche?! In true Bre style, she does things her way and instead of speaking about ‘the rules’, she’s chatting today about the principles that form them. Tune in to hear things like: ❔ The simple answer to whether or not to niche down ❔ The difference between offers & messaging + how it relates t...
✨ Beliefs which will change your life + turbo charge your results 🚀
April 16, 2024 18:00 - 20 minutes - 14.1 MBBeliefs. Every single one of us has them. But here’s the thing about beliefs, you get to choose any one you want. The key is choosing the one that gets you closer to where you want to go. This week on the podcast Bre is sharing with you some beliefs which will change your life + turbo charge your results. Tune in to hear her chat about: 🚀 Intention is the secret sauce when making decisions 🚀 How to pull yourself out of a rut 🚀 Why looking for the huge shifts is holding you back 🚀 1% chang...
😖 When you're OVERCOMPLICATING things...Nail the BASICS, Nail your whole life 🔨
April 09, 2024 18:00 - 24 minutes - 17 MBWelcome back to another episode of the Mind School Podcast and this week Bre is here with a passionate pep talk for anyone with ‘shiny object syndrome’. What is that? I hear you ask…Well, if you are someone with a recurring issue that you can’t seem to resolve with all of the courses and all of the coaches and all of the THINGS. Or you have a pattern of overcomplicating things ending in anxious spirals and frustration then you’re going to want to listen this episode because the solution….i...
Lessons from a homeless man on projections, judgments, simplicity & success 🍃👨
April 02, 2024 18:00 - 22 minutes - 15.8 MBThis week on the podcast Bre has her storyteller hat on and wants to share some insights inspired by a homeless man living in the park near her home. On a recent walk, she engaged in a conversation with the man and asked if he needed anything – blankets, pillows, food etc and not only was his answer was really surprising, it made Bre stop and think. Tune in to hear her chat about: ⭐ Being jealous of the homeless man ⭐ A longing for simplicity ⭐ A reminder to check in on your desire for ‘...
👩💻 BIZ BTS SERIES #4: Breaking Biz Rules, Giving less F*cks + Making more Bucks + Creating Content that's not boring AF with Tracey Spencer
March 26, 2024 18:00 - 52 minutes - 36.1 MBWelcome to episode 4 in the Biz BTS series and this week Bre is interviewing Tracey Spencer. Tracey is a lightworker and business coach who helps women discover how to use their creative and intuitive gifts to make a positive impact on the world. ☝️ Tracey's introduction to coaching from a young age ☝️ Her experience with doing things her own way inside the coaching space ☝️ Why showing up authentically is critical to finding your people ☝️ Intuition in business ☝️ Tracey’s take on the...
👩💻 BIZ BTS SERIES #3: An honest chat - the realities of owning a coaching biz ✨
March 19, 2024 18:00 - 44 minutes - 30.6 MBWelcome to the third episode in the Biz BTS Series of The Mind School Podcast and this week Bre is here with the realities of what it takes to launch, grown and scale a coaching business. The purpose of this conversation is to normalise all the different realities of business, check in with yourself and decide whether it’s what you really want. Tune in while Bre takes you through: 👩💻 The start up phase + what’s likely to come up internally 👩💻 Bre’s own experience when starting her...
👩💻 BIZ BTS SERIES #2: Launching lessons. Bre's Do's and Don'ts 🙋♀️🙅♀️
March 12, 2024 18:00 - 35 minutes - 24.6 MBWelcome to episode 2 of the BIZ BTS SERIES on The Mind School Podcast and this week we are talking all things LAUNCHING. This is a topic that relates to so many online business owners who have an offer they are wanting to put out into the world but might not know where to start. In this episode we cover: 🚀 How do you know when to launch? 🚀 What is a launch runway and how long should it be? 🚀 Tips for first time launchers 🚀 Biggest launch errors 🚀 Three takeaways for coaches going...
👩🏫 BIZ BTS SERIES: Shadow work: what is it & how it can transform your life & biz with Caitlin Hosking 💡
March 05, 2024 18:00 - 58 minutes - 40.2 MBWelcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is. Tune in to hear them chat about; 💡 Caitlin’s life before discovering shadow work 💡 What actually IS shadow work? 💡 The role of the ego in shadow ...
👩🏫 COACH OTHERS SERIES: Shadow work: what is it & how it can transform your life & biz with Caitlin Hosking 💡
March 05, 2024 18:00 - 58 minutes - 40.2 MBWelcome to the first episode in the ‘Coach Others Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is. Tune in to hear them chat about; 💡 Caitlin’s life before discovering shadow work 💡 What actually IS shadow work? 💡 The role of the ego in sh...
👯♀️ RECESS: Biz BTS of creating & launching The Mind School Method + designing the biz of your dreams ✨
February 29, 2024 18:00 - 50 minutes - 34.5 MBWelcome to RECESS with a different vibe today fam. If you’ve been following along you will know that Bre is mere DAYS away from launching The Mind School Method and so, she is taking listeners behind the scenes of what has gone into launching the offer of her dreams. Mands will take on the position of the listener and quiz Bre about everything that she has undertaken since the conception of the idea all the way through to launching, as well as the things she’s had to overcome in order to...
👩 "I had a beautiful life but felt so ungrateful & guilty" - living with gratitude & presence with Dani 💫
February 27, 2024 18:00 - 20 minutes - 14.1 MBThis week on The Mind School podcast Bre is chatting to LUL alum, Dani about her incredible transformation inside the most recent round of LUL. Dani’s story is the epitome of what impact doing the internal work can have on ourselves, our families and our community. Tune in to hear her chat about; ✨ What finally led Dani to joining LUL after years of sitting on the sidelines ✨ How Dani has implemented the lessons from LUL into her life ✨ A visualization exercise that changed everything ✨ ...
✔️ I ticked all the boxes but I wasn't fulfilled. Ditching people pleasing to get into alignment with Jade Linton ⭐
February 20, 2024 18:00 - 22 minutes - 15.4 MBThis week on The Mind School Podcast Bre is chatting with LUL alum Jade Linton about her experience and transformation inside Level up your Life. You can find Jade on socials @jadeyfitt @jade_lintonn Prior to joining LUL, Jade was feeling unfulfilled, lost and lacking any clarity, She was worried about people’s expectations and was living a life based on other people's values. Her dream was to start her own health and fitness business with the aim to inspire other women but showing up on...
👩💻 Coach Yourself Series - WTF is emotional intelligence and why it's critical to your success & satisfaction 😊
February 13, 2024 18:00 - 33 minutes - 23 MBWelcome to episode 3 of the Coach Yourself Series - WTF is emotional intelligence and why it's critical to your success & satisfaction. If you’ve listened to this podcast for a while, you have absolutely heard Bre talk about emotional intelligence but in this episode she really drills down into the core of what it is and why it’s so important. Tune into hear her chat about: ⭐ What the heck is Emotional Intelligence? ⭐ When you work on your EQ you become in control of your power ⭐ How ...
👩💻 Coach Yourself Series - People Pleasing. Why you're doing it & what to do about it 👍
February 06, 2024 18:00 - 40 minutes - 27.9 MBWelcome to episode two in the Coach Yourself series and this week is all about people pleasing. Bre recorded an episode on people pleasing almost 3 years ago and still to this day, it’s one of the most downloaded episodes of all time. It’s still an issue that so many people live with and so, with 3 years’ worth of NEW knowledge under her belt, Bre is revisiting the topic and she has a lot to say. Tune in to hear her chat about: 👍 How people pleasing can show up 👍 Reasons WHY you migh...
👯♂️ RECESS: 2024 INS AND OUTS. What are you calling in this year + practical steps for implementation 📅
February 01, 2024 18:00 - 55 minutes - 38.1 MBWelcome to the first episode of RECESS for 2024 and while we may already be in February and this trend has come and gone, it hasn’t stopped us from sharing our list of in’s and out’s for 2024. We each share our top 5 ins and outs for the upcoming year plus Bre shares practical advice on how to actually implement your list. Sadly, it's not enough to just write them down - we need to action them fam! Tune in to hear us chat about: 📅 Letting go of control + embracing spontaneity 📅 No more mu...
👩💻 Coach Yourself Series - Overcome any problem or challenge with these 4 Power Questions ⚡
January 30, 2024 18:00 - 23 minutes - 15.9 MBWelcome to The Mind School Coach Yourself Series. This week on the pod, Bre is going to teach you how you can overcome any problem or challenge with these 4 Power Questions. Start with a problem that’s blocking the path to the highest version of yourself. Then ask yourself these things; ⚡ Can I spot a pattern here? ⚡ How am I contributing to this? ⚡ What do I have to gain by LETTING this be a problem? ⚡ Where is the opportunity / lesson in this? Ooooooooffffft! Time to get deep fam. Reco...
🙌 WE'RE BACK. Building confidence, self-trust, power + conviction (it's not THAT important)....✨
January 23, 2024 18:00 - 24 minutes - 16.8 MBANNNNNNNNNNNNNND WE’RE BACK! Welcome to the first episode of the Mind School Podcast for 2024. Bre is back with some interesting personal insights after a month off and invites you to reflect on how you felt over the break. She encourages you to determine whether those feelings align with how you want to run your business / tackle your goals this year. That's not the topic of the episode though! This week, Bre is chatting about building confidence, self-trust, power + conviction and how it'...
Dear Diary: An honest 2023 wrap-up, reflection + yarn with Dizzle 👯♂️
December 26, 2023 18:00 - 44 minutes - 30.7 MBWelcome to the final episode of the Mind School podcast for 2023 and what better way to wrap things up, than to reflect on the year that was and chat about what will be coming along with us into 2024. That's what Bre and Dizzle get up to on this episode so tune for some cute connection questions and reflections from 2023. CONNECTION QUESTIONS to answer for each other What's the best thing about my personality? What's my zone of genius? What is something listeners would be surprised to k...
🗓️ Exactly how I plan for 2024 🌟
December 19, 2023 18:00 - 21 minutes - 15.1 MBThis week on the podcast Bre is sharing exactly how she reflects on the year that has been and plans for the year ahead. Tune in to hear her chat about: 🗓️ The importance of recognizing repeating patterns and whether they serve you 🗓️ Do not set intentions without first looking for the lessons 🗓️ You don’t have to make MASSIVE changes heading into the new year 🗓️ Identify your season before setting any intentions / goals This is a perfect episode if you, like many, are looking to t...
✨ Building an authentic life through values, emotional intelligence & embracing shadows with DR JOHN DEMARTINI 🧠
December 12, 2023 18:00 - 58 minutes - 40.2 MBThis week on the podcast, Bre interviews incredibly special guest, Dr John Demartini who’s work she discovered years ago whilst working with the legendary Bob Proctor. Dr John Demartini is a world-leading human behaviour specialist, philosopher, international speaker, best-selling author, and the founder of The Demartini Method - a revolutionary tool in modern psychology. He has authored 43 books that have been translated into 40 different languages and presented his insights alongside ...
💦 RECESS: Reaching orgasm, re-igniting the spark + Bre's own journey with sex coach Ruby Josif 🔥
December 05, 2023 18:00 - 52 minutes - 36.3 MBOn this episode of RECESS we are joined by extremely special guest, Sex Coach and Educator, Ruby Josif. Ruby specializes in Female sexuality, pleasure and embodied sex and has been coaching Bre for the last 6 months. When you guys found out about it, you wanted to know all the details! So, in this episode, Bre chats about why she sought the help of a sex coach and we hear from Ruby about the incredible progress Bre has made in the last 6 months. We also have some beautifully diverse yet ...
💆 When you can't switch off, slow down or be present 📴
November 28, 2023 18:00 - 35 minutes - 24.4 MBThis week on the podcast Bre has some thoughts about what happens and what you can do when you can’t switch off, slow down or be present. This follows on from last weeks’ episode so if you haven’t listened to that one yet, pop back once you have. Last week Bre spoke about identifying the season you’re in before setting goals for the new year. This week, she piggy backs off that topic and is chatting to those of you who may have identified that you’re in a season of hustle. If that’s you, ...
🗓️ Getting clear on what season you're in BEFORE you start making goals for 2024 🎆
November 21, 2023 18:00 - 25 minutes - 17.7 MBThis week on the podcast Bre is in a state of reflection ahead of the very fast approaching festive season, the time of year where most people start reflecting and setting goals for the year ahead. As the end of 2023 draws near, Bre is asking you to honour what season you’re in before you decide to add more to your plate in the new year. Which is something that's become normalised. Sometimes we need to go into a season of consolidation and reaping the benefits before launching into the nex...
💁♀️ "It gets to be easy" - Why this is unhelpful and untrue 🙅♀️
November 14, 2023 18:00 - 19 minutes - 13.2 MBThere’s a phrase that’s thrown around in the personal development and coaching space that you’ve probably heard more than once – “it gets to be easy”. It certainly has merit in some instances but it’s also a saying that in certain circumstances can be quite invalidating. In this week's episode, Bre’s going to unpack how this statement can sometimes be unhelpful and untrue. Tune in to hear her take: ✔️ Instances where “it gets to be easy” applies ✔️ Moments where it can be invalidat...
📝 An unexpected, unplanned Dear Diary. Navigating transitions and change in life and biz 🧭
November 07, 2023 18:00 - 31 minutes - 22 MBThis week on the pod we have a bit of a change of pace for you. Full disclosure – Bre did not want to record an episode today. There is so much going on in the background of her biz and she is ready to switch the hell off and rest which raised a question… Do you honour the way you’re feeling and take a break? Or do you honour the past version of yourself that set goals and deemed ‘this thing’ as a nonnegotiable (as the pod is for Bre) and just get it done. The answer is….it depends. ...
👯 RECESS: The Mind School Method is coming + listener Q's 🙋
November 02, 2023 18:00 - 40 minutes - 27.9 MBWelcome back to another episode of Recess with Breanna and Mands! We have a mixed bag for you this month fam and we kick off with a biz update from Bre about everything that’s happening behind the scenes and it’s BIG. Keep your eyes peeled for more information. Tune in to hear us chat about: 🥪 Bre’s top three moments from her wedding and what would she do differently? 🥪 Tips for a listener struggling with studying in her mid 30’s 🥪 Details on Bre’s modalities and where you can study...
💆 Have you taken personal development too far? 🤪
October 31, 2023 18:00 - 26 minutes - 18.1 MBHave you taken personal development too far? Bre is discussing this very question on today’s episode of the Mind School. She's breaking down a current theme in the personal development space where the techniques and strategies are being utilized in a way that is no longer supportive or resourceful and instead they're becoming a limitation. Tune in to hear her chat about: 💆 Why it’s important to remain present in the pursuit of growth 💆 Bre’s own experience with this very concept...
💪 Setting boundaries, making biz moves and finding your voice with Savannah. True Confidence is open! ✔️
October 24, 2023 18:00 - 25 minutes - 17.8 MBThis week on the podcast Bre is chatting to her incredible cousin Savannah about her experience inside True Confidence. Tune in to hear them chat about: ✔️ What led Savannah to joining True Confidence ✔️ The changes that occurred once Savannah recognized her conditioning ✔️ The impact True Confidence has had on her relationships ✔️ The action Savannah has taken towards creating her dream biz The transformation in Savannah is honestly mind blowing. Before completing True Confidence, she...
🗣️ Improve your communication skills to grow your audience, impact and income 📈
October 17, 2023 18:00 - 33 minutes - 22.8 MBThis week on the podcast Bre is chatting alllllll things communication. Think skills, techniques, strategies, building rapport and so much more. This is something Bre feels so many people are missing. Not only aspiring business owners who should be relying on potent, clear communication to connect with their audience and potential clients but also, people inside their relationships either at work or personally. Tune in to hear her chat about: 📣 Why it’s important to have a dynami...
😁 Is it toxic positivity? Is it by-passing and gaslighting? OR....is it emotional intelligence? 🧠
October 10, 2023 18:00 - 26 minutes - 18.2 MBThis week on the podcast Bre is discussing a duality she’s noticed in the coaching space that has led to her wondering, Is it toxic positivity? Is it by-passing and gaslighting? OR....is it emotional intelligence….? Tune in to hear her chat about: 🧠 What she’s noticed popping up in the coaching space RE: feminine and masculine energies 🧠 Why sometimes you just need to FEEL the feelings 🧠 It’s not ALWAYS by-passing, it can also mean good emotional intelligence 🧠 Learning to change...
👯 RECESS: Insecurities, Getting over 'The One' + a Phenomenal Listener Confession 🤯
October 05, 2023 18:00 - 36 minutes - 25.4 MBWelcome back to another episode of RECESS with Breanna and Mands and once again Fam, you have delivered the goods! There was definitely a theme (you little horn bags) but we still had the opportunity to go deeper and discuss topics that we are sure most women can relate to. Tune in to hear discussions around things like: 👯 What is your biggest in-security 👯 How do you get over someone you thought was the one + being single in your 30’s 👯 An update on Bre’s ‘no toy’ rule 👯 A conf...
❤️ Improve intimacy, connection and the quality of relationships with this skill set ✨
October 03, 2023 18:00 - 34 minutes - 23.8 MBThis week on the podcast Bre is chatting all things relationships. She’s going to introduce you to a skillset that will not only improve intimacy, connection, and the quality of your relationships, but it’s going to help you nurture and navigate periods of change and transition within them also. Tune in to hear her chat about: ✨ How to recognize the early signs of dysregulation inside your relationship (not just your romantic ones) ✨ Why it doesn’t ALWAYS take two to tango ✨ Your t...
💻 Life & Biz Update - Reflections & Goals Set since Tony Robbins, UPW event 💭
September 26, 2023 18:00 - 44 minutes - 30.8 MBThis week on the podcast Bre has a bunch of stuff to fill you in on from biz to life plus her major takeaways from the recent Tony Robins event in Sydney. Bre has come back from the 4 day event with some bloody big goals and the best news about this is that she’s taking you along for the ride. Tune in to hear her chat about: 🔥 Her 8 key takeaways from the 4 day Tony Robins event in Sydney (spoiler, they are mind blowing) 🔥 A BIIIIIIIIIG big big goal that’s in the pipeline 🔥 The...
💪 Has your strength become your weakness? The sneaky ways we get comfortable and stop growing 💆
September 19, 2023 18:00 - 27 minutes - 19.2 MBThis week on the podcast, Bre is going to explain how sometimes, your strengths can become your limitations UNLESS, (and here’s the important part) you’re constantly reviewing them. I’m going to need you to stick with me on this one fam because it’s going to bend your mind but in the best possible way. As Shakespeare famously wrote – “Nothing is good or bad, our thinking makes it so.” Basically, our upbringing, our environment and our beliefs inform the meaning we place on things – ...
🌿 If you're not contradicting yourself, you're not growing. Why you fear change and how it's stunting your evolution 🌟
September 12, 2023 18:00 - 23 minutes - 16 MBThis week on the podcast Bre is back after a lengthy break in Europe and she’s got some thoughts to share about contradiction. When you are a human, you are a WHOLE being who is going to have contradictory beliefs, personality traits and characteristics – Bre included! If you’ve listened to this podcast before, you will know that she identifies as a ‘walking contradiction’ and in this episode she’s going to unpack it in a big way. Tune in to hear her chat about: 📦 What actually I...
👌 Overcoming perfectionism and learning how to enjoy the process with Dr Sheena Sikorski 💫
September 05, 2023 18:00 - 32 minutes - 22.6 MBThis week on the podcast, Bre is chatting to Dr. Sheena Sikorski about perfectionism and social anxiety. Dr. Sheena Sikorski is a psychologist and mindset mentor who specializes in working with women who are high-achieving perfectionists. She helps them let go of their outdated "not good enough" narrative and discover how to turn their perfectionism into their superpower. For years, Dr. Sheena struggled with perfectionism and social anxiety until she was able to completely transform he...
👭 RECESS: What brings out our inner petty b*tch + thoughts around ADHD, sex toys and putting the bins out 😜
August 31, 2023 18:00 - 37 minutes - 25.8 MBWelcome to the September edition of RECESS with Breanna and Mands! This month we have a delicious mixed bag of questions from you, beautiful listener. We start off with some easy breezy questions before going a little deeper – of course with some lols along the way. Tune in to hear answers to questions like: 😜 What is something you have a strong opinion on that is insignificant in the grand scheme of things (aka – what brings out your inner petty b*tch) 😜 What is something you didn’t...
😩 From disconnect and victimhood to living a life of passion with Hollie Wild 🔥
August 29, 2023 18:00 - 40 minutes - 27.9 MBThis week on the podcast Bre is chatting to LUL alum Hollie who went from feeling disconnected from her desires in the early days of motherhood to starting a passion filled, heart led human design business that is absolutely thriving. Bre takes Hollie on a stroll down memory lane reminding her just how far she’s come in just 12 months. Tune in to hear them chat about: 💎 What led Hollie to signing up for LUL 💎 How acting from a place of ‘how can I’ shifted everything 💎 How shif...
🌟 All of your Level Up questions ANSWERED ⚡
August 22, 2023 18:00 - 31 minutes - 21.5 MBThis week on the podcast Mandizzzle and Bre are chatting all things Level Up. Mands takes the mic to ask Bre the who’s, what’s, where’s and why’s about Level Up Your life. This is the first time Bre has really opened up about the exact reasons she created the course that is changing lives every single round. Tune in to hear answers to questions like: ⚡ If you’re new around here or you’ve been living under a rock – tell me, in a nutshell - what is Level up your life? ⚡ Why did you crea...
🙏 Finding freedom & passion after identity loss, overwhelm & confusion, with Tabatha ✨
August 15, 2023 18:00 - 45 minutes - 31.6 MBThis week on the podcast Bre is joined by last years LUL scholarship winner, Tabatha who opens up about her experience inside Level up Your Life and what’s changed for her in the months since. Tune in to hear her and Bre chat about: ✨ Why Tabatha knew she needed to join LUL ✨ Her crazy manifestation story when applying for the scholarship ✨ The fear that came up when deciding to leave her job and how she overcame it ✨ How Tabatha dropped the guilt which allowed her to make some bi...
🙏 Mastering fear, resistance and self sabotage to create anything you want 🔮
August 08, 2023 18:00 - 32 minutes - 22.3 MBThis week on the podcast Bre is popping into your ears from a hotel room somewhere in France and she's got some thoughts to share about fear, sitting on the fence, self sabotage and growth. All the good stuff! She takes a deep dive and deconstructs the different types of fear, how to recognise it and why it's important FOR YOU to learn how to differentiate between REAL and PERCIEVED fear. Tune in to hear her chat about: 🙏 Why it's CRUCIAL to feel fear in order to grow 🙏 The different typ...
💃 RECESS: Scarcity, Success and Secrets PLUS what we got up to as teenagers 🙊
August 03, 2023 18:00 - 41 minutes - 28.8 MBWelcome to the August edition of RECESS with Breanna and Mands and we have another cracking episode for you this month! Tune in to hear to hear answers to these questions: 👯 How do you not get triggered by others success? 👯 Do you still go into scarcity? If so, how do you deal with it? 👯 Do you have any regrets? (I’m sure you can guess Bre’s answer to this one 😜) 👯 What is something you’ve kept from your parents? 👯 Have you ever gotten into a fist fight? We talk mindset, parenti...
🌟 How Beth overcame the "good girl" complex to re-design her life 📸
August 01, 2023 18:00 - 39 minutes - 27.4 MBThis week on the podcast we have LUL Alum Beth talking about her experience inside Level up and the incredible changes she has implemented in her live since finishing. Beth is a Mum of 2 who owns and runs a digital marketing business with her husband, but she always knew she wanted more. Beth was a classic procrastinator and perfectionist with a head full of ideas but felt STUCK and didn’t know how to bring any of them to fruition. During LUL, Beth underwent a huge identity shift and s...
😓 From stuck in a rut, to living a life of freedom, family & travel with Danella 🏕️👨👩👧👦
July 30, 2023 18:00 - 40 minutes - 28.1 MBThis week on a special bonus episode of the podcast, we have LUL Alum Danella who joins Bre from her car in Cairns after packing up everything, renting out her house and taking her family on the road. A dream she honed in on during her 12 weeks inside Level up Your Life. If you’re someone who’s had a craving for freedom, adventure and exploration then today’s episode is for you. Danella joined Level Up after realizing she had all of the things in life that ‘should’ make her happy, but she...
💅🏼 From confused, directionless and doubtful to aligned & on purpose with Jacob Stella 🌟
July 25, 2023 18:00 - 48 minutes - 33.6 MBThis week on the podcast Bre is chatting to LUL alum, Jacob Stella who completed the very first round of Level Up and let me tell you, his transformation is actually insane. Jacob is a Professional Make Up Artist, Educator, Content Creator, and owner of Boca J Beauty (pronounced b’kay) in Melbourne (@bocajbeauty). Before he joined Level Up Jacob was living at home with his parents during peak COVID lock downs in Victoria basically questioning everything. He was halfway through a degree he w...
👦 Bringing up Boys Who Like Themselves with Kasey Edwards 👪
July 18, 2023 18:00 - 1 hour - 49.8 MBThis week on the podcast Author and researcher Kasey Edwards returns to chat about her new book ‘Bringing up Boys Who Like Themselves’ that she wrote with her husband Christopher Scanlon. Kasey’s interview about her first book with husband Christopher Scanlon, ‘Raising Girls Who Like Themselves’ was one of our most listened to and engaged with episodes of all time. It also generated many questions from parents of boys wondering where they could go for advice and assistance when raising the...
🤷 Are you doing "personal development" or distraction? Why you're not growing 🌱
July 11, 2023 18:00 - 24 minutes - 16.9 MBThis week on the podcast, Bre has a question for you. Are you doing "personal development" or distraction? Her insight into why you're not growing AND a reminder to look inward instead of focusing on the endless external 'stuff'. Tune in to hear her chat about: 🌱 How her business is a portal for her growth 🌱 Paying attention to the mirrors popping up for you in business 🌱 Being self aware doesn't always feel great 🌱 Why it's important not to shame yourself when things do come up that need ...
👯♀️RECESS: She's a spicy meat-a-ball! Sex swings, dungeons and taboos. We GO THERE 🌶️
July 06, 2023 18:00 - 43 minutes - 30.1 MBWelcome back to another episode of RECESS with Breanna and Mands and as the title suggests, this one is a SPICY MEAT-A-BALL! Mands asked for the questions to be taken up a notch and you really delivered, fam. Well done! Tune in to hear answers to things like: 🌶️ How did Bre and Paul meet? 🌶️ Their thoughts on shower s*x - it's probably not what you'd expect (lol) 🌶️ What is your dream location to get down and dirty? 🌶️ Describe your fantasy 'red room' There are some twists and turns in ...
🚸 Raising kids in a modern world; my own observations and beliefs 🌟
July 04, 2023 18:00 - 45 minutes - 31.2 MBThis week on the podcast Bre and Mandizzle have an in-depth chat about some common issues raised by friends and clients who have school aged children. This episode was born on the back of a conversation Bre had recently with a friend who’s 9 year old son was refusing to go to school because he said he hated it and felt stupid (cue heartbreak / outrage / confusion). After throwing out the question to her audience, Bre received questions from many concerned parents about the state of the educ...
👋 If this is normal, count me out. Why questioning norms is often the gateway to health and happiness 😄
June 27, 2023 18:00 - 31 minutes - 22 MBWelcome back to another episode of The Mind School Podcast and this week Bre is FIRED UP and we all know what that means. We're in for a cracking rant today, friends. Bre is transmuting her anger into passion (something she's bloody good at) and with that in mind, this week she is going to be chatting about social norms. It follows on from a post earlier this week where she quoted something her first business mentor said to her. He said: "If you want to be like the majority of the popula...