Women Fitness Podcasts

Eat The Damn Cake

148 episodes - Latest episode: 4 months ago - ★★★★★ - 160 ratings
A little bit of fitness, and little bit of lifestyle and a whole lot of cute, fun and flirty banter. Get your weekly dose of Carly and Maddie diving into the fitness trends and breaking down the fi...

Badass Confidence Coach | Your Personal Trainer for Your Mind

196 episodes - Latest episode: about 18 hours ago - ★★★★★ - 56 ratings
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, t...

Fit Strong Women Over 50

157 episodes - Latest episode: 3 days ago - ★★★★★ - 53 ratings
Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, k...

Fit Girl Magic | Healthy Living For Women Over 40

302 episodes - Latest episode: 4 days ago - ★★★★★ - 46 ratings
The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rock...

Coaching & Cocktails

146 episodes - Latest episode: about 1 month ago - ★★★★★ - 35 ratings
Don't get weird, use your head and everything will be OK! Center Stage Athletics coaches, Tina and Brandi, discuss all things life, health, fitness, nutrition, training, the pursuit of athletic end...

Crunches & Cosmos (Home Fitness Reviews & Recommendations)

145 episodes - Latest episode: 22 days ago - ★★★★★ - 21 ratings
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness indust...

Rodsquad Women's Fitness

81 episodes - Latest episode: about 1 month ago - ★★★★★ - 15 ratings
Welcome to the Rodsquad Women’s Fitness RODCAST with Rod Cortizo, who’s been helping women transform their health and figure for over 20 years. Here, you’ll learn easy-to-implement, realistic and s...

Her True Strength Podcast

88 episodes - Latest episode: 11 days ago - ★★★★★ - 12 ratings
A podcast for faith-fueled women looking to build strong and capable bodies through strength training so they can confidently love and serve those around them.

Take it from the Ironwoman

476 episodes - Latest episode: 4 days ago - ★★★★★ - 3 ratings
It is a podcast to inspire and empower others by cool stories from every day smart, sophisticated, trendy, hip, energetic people from around the world. Those many people with unique and different s...

Connected Body Podcast With Laura London

44 episodes - Latest episode: 4 days ago - ★★ - 3 ratings
Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get he...

The Thriving and Surviving Podcast

107 episodes - Latest episode: about 2 months ago - ★★★★★ - 1 rating
Hi and welcome to The Thriving and Surviving Podcast. I'm your host Amanda Marxen and I'm a woman, a mum, a wife and a business owner and this podcast will be taking about it ALL.  Think of this...

Keeping it Real with Nyree and Fiona

131 episodes - Latest episode: 4 days ago
Join us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthies...

The Client & Coach Podcast

81 episodes - Latest episode: 29 days ago
The Podcast that shares member stories, experiences, struggles and successes. Anthony and Alexandra jump in and chat with their clients and various coaches to discuss the in's and out's of weight l...

Not Your Average Fitness Podcast

61 episodes - Latest episode: 7 months ago
A podcast that goes beyond fitness and nutrition. Giving you the tools you need to get strong AF and transform your life through fitness so you can feel confident in a body that you love. Let's co...