New Twitter Mentions for Running and Fitness with Raj (@runningraj)

@runningraj was mentioned in # 59 – Kun Li and Evan Schwartz of “Stryd”, on running with power, its advantages, key power training metrics and improving by running with power

Running and Fitness With Raj

@runningraj was mentioned in # 58 – Deepak Raj, Co-founder of “Yoska” coaching, sub-3 marathoner and top triathlete, on his coaching philosophy and how to transition to triathlon

Running and Fitness With Raj

@runningraj was mentioned in # 57 – Sam Winebaum, running shoes expert, on selecting shoes, cushioning, super fast shoes, his review method and upcoming brands

Running and Fitness With Raj

@runningraj was mentioned in # 56 – Dr. Charles Samuels, renowned sleep expert, on the importance of sleep on health and athletic performance

Running and Fitness With Raj

@runningraj was mentioned in # 55 – Dr. Bradford Cooper, elite Master’s endurance athlete, on Functional Mental Toughness, and on how to train and develop mental toughness

Running and Fitness With Raj

@runningraj was mentioned in # 54 – Matthew Futterman, avid marathoner, journalist and author of “Running to the Edge” on his love for running, book and state of running currently

Running and Fitness With Raj

@runningraj was mentioned in # 53 – Deena Kastor, fastest American Women’s Marathoner and author of “Let Your Mind Run” on her running and life philosophy, career and book

Running and Fitness With Raj

@runningraj was mentioned in # 52 – Michael Crawley, 2:20 Marathoner and author on Ethiopian running, shares his experience training with Ethiopian runners and his book “Out of Thin Air”

Running and Fitness With Raj

@runningraj was mentioned in # 51 – Kashyap Mody, 5-time “Comrades” finisher, discusses the race, its greatness, training and special moments

Running and Fitness With Raj

@runningraj was mentioned in # 50 – Synopsis II: Running with Power

Running and Fitness With Raj

@runningraj was mentioned in # 49 – Synopsis I: Heart Rate Variability (HRV)

Running and Fitness With Raj

@runningraj was mentioned in # 48 – Q & A: 1 – Low Heart Rate Training; Advantages of Nasal Breathing and Barefoot/Minimalist Running

Running and Fitness With Raj

@runningraj was mentioned in # 47 – Shane Benzie, running form specialist, author and coach discusses his learnings from elite runners from East Africa and around the world

Running and Fitness With Raj

@runningraj was mentioned in # 46 – 2:51 marathoner, Yash Muthiyan, talks about his training and racing over last one year where he went from his first sub-3 hour marathon to multiple sub-3 marathons

Running and Fitness With Raj

@runningraj was mentioned in # 45 – Barefoot marathoner and top Master’s runner, Thomas Bobby Philip, discusses his journey to 7 sub-3 hour marathons, training and motivation

Running and Fitness With Raj

@runningraj was mentioned in # 44 – Steven Sashen, founder of Xero Shoes, discusses the various advantages of natural movement running, minimalist shoes and how to transition to minimalist running

Running and Fitness With Raj

@runningraj was mentioned in # 43 – Mahesh Jayaraman, founder of “Sepalika”, discusses diabetes, how to make simple lifestyle changes to prevent diabetes and non-allopathic approaches to diabetes

Running and Fitness With Raj

@runningraj was mentioned in # 42 – Nick Butter, the first and only person to run a marathon in every country in the world, talks about his epic adventure and what motivates him

Running and Fitness With Raj

@runningraj was mentioned in # 41 – 25 time Ironman finisher and coach, Kaustubh ‘Kau’ Radkar, discusses his journey, coaching and what it takes to be a good triathlete

Running and Fitness With Raj

@runningraj was mentioned in # 40 – Amit Bhattacharjee, 400 km ultramarathoner who trains using low heart rate (MAF) method discusses his journey, training and what motivates him

Running and Fitness With Raj

@runningraj was mentioned in # 39 – Priyanka Rajani, runner, founder of "Fuel your Transformation", nutritionist and strength & fitness coach, discusses her training and nutrition methods

Running and Fitness With Raj

@runningraj was mentioned in # 38 – Sohrab Khushrushahi, founder of SOHFIT, discusses “fitness is a lifestyle”, mobility, clean eating and importance of mental health

Running and Fitness With Raj

@runningraj was mentioned in # 37 – Steve Palladino, 2:16 marathoner, coach and leading expert on running with power, explains the key concepts of running with power, its many advantages, key parameters to track and how to improve by running with power

Running and Fitness With Raj

@runningraj was mentioned in # 5 – 2:53 marathoner Yash Muthiyan talks about his key training principles, switch to vegan diet and how he went from a 4:28 marathoner to a sub-3 marathoner

Running and Fitness With Raj

@runningraj was mentioned in # 36 – Dr.Anjana Laungani, founder of PhysioRehab and renowned Rehab Specialist discusses how to become a stronger, fitter athlete, common injuries, prevention methods and recovery protocols

Running and Fitness With Raj

@runningraj was mentioned in # 35 – JF Esculier, expert on running shoes, discusses the range of running shoes and common running injuries

Running and Fitness With Raj

@runningraj was mentioned in # 34 – 2:53 marathoner, Comrades finisher and coach Satwik Rajani discusses his journey, approaches to training, coaching and racing

Running and Fitness With Raj

@runningraj was mentioned in # 33 – 2:38 marathoner and coach Anubhav Karmakar discusses his journey, various aspects of training and putting training together

Running and Fitness With Raj

@runningraj was mentioned in # 32 – Olympic Gold Medalist Abhinav Bindra discusses his journey, importance of focus, mental resilience, his current work with IOC on mental health and initiatives of Abhinav Bindra Foundation

Running and Fitness With Raj

@runningraj was mentioned in # 31 – 2:24 marathoner, Doctor and Author, Dr.Mark Cucuzzella on low heart rate training, common injuries, barefoot running and mobility

Running and Fitness With Raj