Latest Sobriety Podcast Episodes


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Tao Te Ching Verse 47 – The further one goes, the less one knows.

Tao of Our understanding Alcohol Recovery Podcast - April 27, 2024 23:39 - 35 minutes ★★★★★ - 39 ratings
The sage knows without going Names without seeing Achieves without striving — Derek Lin, Tao Te Ching, Verse 47 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here is a link to an online version of the Tao Te Ching that we ...

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228. How to Avoid A Happy Life and how to create one with Julia Lawrinson

How I quit alcohol - April 27, 2024 17:00 - 1 hour
In this episode I catch up with author Julia Lawrinson to chat about her newest book, How To Avoid A Happy Life and her journey with alcohol and sobriety. We chat about Julia's rocky upbringing, her Mum's relationship with alcohol and the impact that had on Julia. Her very colourful life of d...

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Episode #42 (Season 5) - "Restless, Irritable, and Discontented"

The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A. - April 26, 2024 10:00 - 16 minutes ★★★★★ - 70 ratings
In this episode, I read an email from a listener about how being irritable, restless, and discontented is taken out of context on a regular basis. I also read from the Big Book and discuss all of this.  My Instagram. My websites are here and here.

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04-26-2024 Making New Feelings

Levelheaded Talk - April 26, 2024 07:01 - 6 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about being deliberate about the emotions you choose to experience. (Originally aired 06-09-2023)

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20231213 - God Is Everything

Love Your Life, with Randy Mermell - April 26, 2024 07:00 - 58 minutes
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of profession...

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Ian Hunter on Track - Mick, The Doctor of Digital™ Smith

Better To... Podcast with D. M. Needom - April 26, 2024 05:00 - 1 hour ★★★★★ - 6 ratings
Mick sits down to discuss his latest release Ian Hunter on Track as well as his fiction book, Burning America: In The Best Interest of the Children?  We also discuss the music business as well as radio. ****** Dive into the musical universe of solo Ian Hunter songs like never before with "Ian H...

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04-25-2024 Biochemical Detox

Levelheaded Talk - April 25, 2024 07:01 - 6 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about what happens when we lose the excess biochemicals we produce with stress, fear, shame. (Originally aired 06-08-2023)

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vol 207. 7/6/2018 (Dustin)

Keep Coming Back Podcast - April 25, 2024 07:00 - 50 minutes ★★★★★ - 5 ratings
From 17 to 22 yrs. old, Dustin was in a revolving door of Alcoholics Anonymous – and when the window of willingness opened, he dove through and hasn’t looked back. Quotes “I was always aware that I was an alcoholic.” “I describe what happened to me as having a window of willingness.” “I bel...

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Apr 25 Self-restraint - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast - April 25, 2024 05:30 - 6 minutes ★★★★★ - 54 ratings
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bi...

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The Daily Sobriety Toolkit to Help You Stay Alcohol-Free

To 50 and Beyond podcast - April 24, 2024 15:41 - 12 minutes ★★★★★ - 100 ratings
Bonus episode  Hello friend! I'm popping in today to share with you a new free resource I created, The Daily Sobriety Toolkit.  I'm so excited to share this toolkit with you!  The Daily Sobriety Toolkit is your trusted companion to help you plan your day and stay connected to the reason ...

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373 - Starting Off Sober: Taking it Slow and Setting Goals

Real Recovery Talk - April 24, 2024 11:00 - 45 minutes ★★★★★ - 73 ratings
In this episode, we're talking about the importance of starting slow when you decide to get clean and sober. We'll share why it's crucial not to overwhelm yourself with too much at once. Plus, we'll break down the idea of setting SMART goals—simple, measurable, achievable, relevant, and time-bou...

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04-24-2024 I Don’t Have All the Information

Levelheaded Talk - April 24, 2024 07:01 - 5 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about avoiding hasty reactions and the repercussions that come along. (Originally aired 06-07-2023)

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Your Desires Are The Key To Your Sober Success

Stop Drinking and Start Living - April 24, 2024 07:00 - 21 minutes ★★★★★ - 87 ratings
You might know what you don't want, but knowing what your deepest desires are and tapping into them, mind, body heart and soul, will create your inevitable success in sobriety.  Today we dive into the depths of our desires, showing that sobriety empowers us to manifest a life beyond imagination....

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Apr 24 Language of the Heart - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast - April 24, 2024 05:30 - 6 minutes ★★★★★ - 54 ratings
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bi...

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Tao Te Ching Verse 46 – Can I see through fear?

Tao of Our understanding Alcohol Recovery Podcast - April 23, 2024 19:35 - 56 minutes ★★★★★ - 39 ratings
Whoever can see through all fear will always be safe. — Stephen Mitchell, Tao Te Ching, Verse 46   30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here is a link to an online version of the Tao Te Ching that we use in every me...

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The Truth about Opioid Overdose with Dr. Mark Gold

Positive Recovery MD - April 23, 2024 13:14 - 29 minutes
Addiction treatment has evolved significantly over the last few decades. With the change in substance use patterns comes the change in how we help individuals recover from substances. From understanding how opioids impact brain function and the side effects of drug use to understanding the effec...

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Risks Are Worth It: Learning to Lean Into Fear for Ultimate Growth | Ep. 176

Cuppa Chels - April 23, 2024 10:55 - 16 minutes ★★★★★ - 41 ratings
Welcome back, listeners, to another thought-provoking episode of the Cuppa Chels podcast. In episode 176, we're diving headfirst into the exhilarating world of taking risks with your host, Chelsea Holden. Fresh off the heels of sharing her ambitious visions for a forthcoming bestseller, Chelsea ...


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04-23-2024 A Second Chance

Levelheaded Talk - April 23, 2024 07:01 - 6 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about the impact of a more thoughtful outlook on yourself and those around you. (Originally aired 06-06-2023)

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Apr 23 Gratitude - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast - April 23, 2024 05:30 - 6 minutes ★★★★★ - 54 ratings
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bi...

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378: Overcoming the 'No Point in Stopping Now' Excuse

Take a Break from Drinking - April 23, 2024 05:00 - 12 minutes ★★★★★ - 2.5K ratings
In this episode, we cover a scenario that may be familiar. You start drinking and then convince yourself to continue because "Why stop now?" This mindset isn't just about alcohol; it can also happen with food and spending. Many of us develop a habit of letting things like an empty glass or a fin...

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04-22-2024 Fight, Flight, or Love

Levelheaded Talk - April 22, 2024 07:01 - 8 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about taking control of our crisis responses. (Originally aired 06-05-2023)

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Apr 22 Meditation - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast - April 22, 2024 05:30 - 6 minutes ★★★★★ - 54 ratings
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bi...

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372 - Patrick's Journey: Addicted in New York to Finding Sobriety in Florida

Real Recovery Talk - April 21, 2024 11:00 - 59 minutes ★★★★★ - 73 ratings
Get ready for a raw and real ride as we dive into Patrick's gripping tale of addiction and redemption. Hailing from the hustle and bustle of New York City, Patrick's life was a rollercoaster of substance abuse from the get-go. No substance was off-limits as he struggled to cope with the chaos ar...


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227. Evolution; beyond sobriety with Lucy Quick

How I quit alcohol - April 21, 2024 06:35 - 50 minutes
In this episode I catch up with Former owner of Thrivalist, High Performance Coach, Lucy Quick. We talk about what her life looked like before sobriety, working in corporate, having no off switch, being the drunkest and living with the shame and aftermath of binge drinking sessions. We exp...

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Apr 21 Prayer - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast - April 21, 2024 05:30 - 6 minutes ★★★★★ - 54 ratings
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bi...

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Apr 20 Faith - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast - April 20, 2024 05:30 - 6 minutes ★★★★★ - 54 ratings
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bi...

The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A. artwork

Episode #39 (Season 5) - "Lightheartedness Praises God"

The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A. - April 19, 2024 10:00 - 18 minutes ★★★★★ - 70 ratings
Hopped up on coffee, I make a few calls and make it a very casual Friday. My Instagram. My websites are here and here.