Real Recovery Talk artwork

Real Recovery Talk

473 episodes - English - Latest episode: 1 day ago - ★★★★★ - 73 ratings

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.

Self-Improvement Education Health & Fitness Fitness addiction alcoholism heroin recovery sober sobriety
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Episodes

373 - Starting Off Sober: Taking it Slow and Setting Goals

April 24, 2024 11:00 - 45 minutes - 62.4 MB

In this episode, we're talking about the importance of starting slow when you decide to get clean and sober. We'll share why it's crucial not to overwhelm yourself with too much at once. Plus, we'll break down the idea of setting SMART goals—simple, measurable, achievable, relevant, and time-bound—and how they can help you in the early stages of sobriety. We'll give practical examples of what these goals might look like, tailored to fit your own situation. Whether you're just thinking abou...

372 - Patrick's Journey: Addicted in New York to Finding Sobriety in Florida

April 21, 2024 11:00 - 59 minutes - 81.1 MB

Get ready for a raw and real ride as we dive into Patrick's gripping tale of addiction and redemption. Hailing from the hustle and bustle of New York City, Patrick's life was a rollercoaster of substance abuse from the get-go. No substance was off-limits as he struggled to cope with the chaos around him. Hoping for a fresh start, Patrick made the leap to Florida, seeking refuge from his demons. But sunny skies couldn't chase away the darkness of addiction. Despite his best efforts, he foun...

371 - Stages of Change: Navigating the Stages of Addiction and Recovery

April 17, 2024 11:00 - 52 minutes - 71.7 MB

In this episode, we delve into the complex journey of addiction and recovery, exploring the stages of change individuals may encounter on their path to healing. From the initial recognition of a problem to the maintenance of long-term sobriety, we unravel the intricate web of emotions, challenges, and triumphs that characterize this transformative process. Through personal stories and professional guidance, we aim to shed light on the multifaceted nature of addiction recovery, offering hop...

370 - Crushed by 2,000 lb steel plate: Adam's Unstoppable Journey

April 14, 2024 11:00 - 1 hour - 103 MB

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: [email protected] Buckle up, folks, because today's episode is a rollercoaster ride of resilience and redemption! Meet Adam, the man who survived being crushed by a massive 2000-pound steel plate—and wouldn't change a thing about it. We'll dive into Adam's incredible story of survival, exploring the moment that changed his life forever and the remarkable journey of recovery that followed. From the depth...

369 - From North to South: Nate's Journey to Sobriety in Florida

April 10, 2024 11:00 - 47 minutes - 65.5 MB

Join us in this episode as we dive into the inspiring journey of Nate, a guy who found his way to sobriety without the confines of traditional treatment centers. Nestled in the heart of Tallahassee, Florida, Nate's story is one of resilience, community, and finding light in the darkest of times. Without the need for fancy programs, Nate carved his path to sobriety through the supportive embrace of the rooms of Alcoholics Anonymous (AA). Through shared experiences, laughter, and tears, he f...

368 - Double Birthday Bash: Ben and Tom both TURNING 40!

April 07, 2024 11:00 - 42 minutes - 58.8 MB

Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day! But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means for us, especially considering our shared journey through sobriety. From wild nights to clear mornings, we've seen it all, and now we're ready to...

367 - Bringing AWARENESS to Male Sexual Trauma

April 03, 2024 11:00 - 46 minutes - 63.5 MB

In this deeply personal episode, we sit down with Ben as he opens up about his journey through childhood sexual trauma. With raw honesty and vulnerability, Ben shares the painful experiences that once haunted him, and how he discovered the power of helping others by sharing his story. For years, Ben carried the weight of his past in silence, struggling with the scars left by his traumatic experiences. In this candid conversation, he bravely confronts the shadows of his past to find light a...

366 - How setting BOUNDARIES helped this young man get sober!

March 31, 2024 11:00 - 1 hour - 95.9 MB

In this touching episode, we delve into the powerful story of Josh's battle with addiction and his remarkable journey to sobriety. With heartfelt honesty, Josh shares how his mother, Julia, played a pivotal role by setting clear boundaries that ultimately led to his recovery. For years, Josh struggled with the grips of addiction, feeling trapped and lost. Despite his mother's unwavering love, it wasn't until Julia decided to establish firm boundaries that Josh began to see a way out. Joi...

365 - Why SLEEP is so important ESPECIALLY in early recovery

March 27, 2024 11:00 - 40 minutes - 56.2 MB

In this episode, we delve into a crucial yet often overlooked aspect of addiction recovery: sleep. Join us as we explore the profound impact of quality rest on the journey towards sobriety. We'll uncover the science behind how addiction disrupts sleep patterns and discuss the challenges individuals face in achieving restorative sleep during recovery. Through this episode with, we'll examine the importance of addressing sleep disturbances as part of a comprehensive treatment plan. From practi...

364 - Why Experiential Therapy and Art can HEAL your addiction

March 24, 2024 11:00 - 1 hour - 87.1 MB

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: [email protected]  In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian Wood, known as B Wood, and primary therapist Maya to discuss the transformative impact of experiential therapy in substance abuse and mental health treatment. Through a deep dive into B Wood's journey from Barbados to becoming a pivotal figure in art therapy, the discussion revea...

363 - Virtual Therapy for Drug addiction and alcoholism: Does it ACTUALLY WORK?

March 20, 2024 11:00 - 44 minutes - 60.4 MB

In this episode of Real Recovery Talk, we delve into the topic of online counseling in the journey towards recovery. Join us as we explore the emergence of virtual therapy platforms and their role in breaking down barriers to access treatment. We will share our opinions for who it is best for and who will most likely benefit the most from virtual therpy.  If you have any questions you can reach us at [email protected]

362 - How Yoga and Fitness changed my life forever

March 17, 2024 11:00 - 1 hour - 85.3 MB

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: [email protected] In this episode of Real Recovery Talk, host Tom Conrad and Dr. Tambini engage in a heartfelt and insightful conversation with guest Morgan, exploring her unique journey from battling addiction to rediscovering her passion for yoga and fitness and eventually contributing positively to the recovery community. Morgan candidly shares the pivotal moments that led her from giving up her chil...

361 - Redefining Recovery: Brian's Journey from ADHD and Addiction to Sobriety

March 13, 2024 12:00 - 1 hour - 82.5 MB

In this deeply personal episode of Real Recovery Talk, we delve into the transformative journey of Brian, who bravely shares his struggles with ADHD and addiction, and his courageous path to sobriety. Growing up with ADHD, Brian faced numerous challenges that often left him feeling misunderstood and disconnected. He eventually turned to substances as a means of coping, only to find himself trapped in a cycle of addiction. Through introspection and determination, he embarked on a journey of...

360 - She was DEAD on arrival: Destiny shares her story

March 10, 2024 12:00 - 1 hour - 85.7 MB

If you have any questions you can reach us at [email protected] In this powerful episode, Destiny shares her incredible journey of nearly 7 years of sobriety, marked by the pivotal moment of a life-altering car accident. From the depths of addiction to the heights of recovery, Destiny's story is one of resilience, growth, and the unwavering determination to overcome. Tune in as she reveals how the accident served as a wake-up call, propelling her towards a life filled with purpose ...

359 - The Correlation of Bariatric surgery and Alcoholism

March 06, 2024 12:00 - 46 minutes - 64 MB

In this episode we have a conversation about the often overlooked connection between bariatric surgery and alcoholism. In this episode, we unpack the unique challenges and risks associated with alcohol use post-surgery, as well as strategies for maintaining sobriety and optimal health. Whether you're considering bariatric surgery or supporting someone who has undergone the procedure, this episode offers valuable insights and guidance for navigating the journey towards a healthier, alcohol-fr...

358 - Pain Relief & Recovery: Balancing Pain Management and Addiction

March 03, 2024 12:00 - 51 minutes - 70.1 MB

In this episode of Real Recovery Talk, we delve deep into the complex intersection of pain management and addiction. Join us as we unravel the tangled web of physical discomfort, pharmaceutical solutions, and the very real risk of addiction that lurks within. Pain is a universal human experience, and for many, finding relief becomes a top priority. But what happens when the quest for pain management leads down a slippery slope towards addiction? That's exactly the question we explore in th...

357 - How he made a courageous comeback: First Responders Overcoming Addiction

February 28, 2024 12:00 - 45 minutes - 63 MB

  If you have any questions you can reach is at [email protected] In this compelling episode of Real Recovery Talk, we sit down with Pat, a retired cop with 20 years of service under his belt, who shares his courageous journey to sobriety. From patrolling the streets to navigating the complexities of addiction, Pat's story is one of resilience, redemption, and the power of second chances. Pat realized that his reliance on alcohol was spiraling out of control, threatening to con...

356 - The 4 C's of addiction: Craving, Compulsion, Control, Continued Use

February 25, 2024 12:00 - 50 minutes - 68.7 MB

Hey there! Kick back, relax, and join us for another  episode where we dive into the fascinating world of addiction. Today, we're exploring a concept that's as easy to remember as your ABCs but perhaps a tad more complex: the 4 C's of addiction.  We'll start by breaking down what the 4 C's are all about: craving, control, continued use, and compulsion. Don't worry if you're not familiar with these terms – we've got you covered! First up, craving. We'll chat about those intense desires th...

355 - Cardiovascular Health and the impacts addiction has on the Heart: The Doctor's Opinion

February 21, 2024 12:00 - 42 minutes - 57.9 MB

In this episode we take a deep dive into Cardivascular health and the impacts that our addictions can have on our hearts!  Dr. T goes into details as to what each substance can do to our hearts and the things to look out for if you or someone you know struggle with addiction.  If you have any questions you can reach us at [email protected]

354 - Marijuana Maintenance: New Bill passed in Florida could put an end to it (At least here)

February 18, 2024 12:00 - 38 minutes - 53 MB

In this episode, we discuss a potentially new bill that is being passed in Florida that is discussing medical marijuana. If you've been listening to the podcast for any length of time, you know by now, our stance on medical marijuana and when we think that it is beneficial versus when we think it is detrimental to someone's recovery. We also discuss the Kansas City chiefs parade and our thoughts on Travis Kelce, and Patrick Mahomes being drunken drunks during the parade! If you have any ques...

353 - Healing Together: Exploring Intimacy and Connection in Early Sobriety

February 14, 2024 12:00 - 38 minutes - 53.4 MB

In this episode of RRT, we delve into the delicate yet vital topic of relationships in early recovery. Join us as we navigate the complexities of rebuilding connections, fostering intimacy, and nurturing healthy bonds during this transformative period. We explore the importance of communication, setting boundaries, and cultivating self-awareness in building strong and supportive connections. Through real conversations and personal experience, we discuss the joys and pitfalls of forming int...

352 - Behind the Headlines: Unpacking Patrick Mahomes Sr.'s 3rd DUI - What It Reveals About Our Approach to Celebrities and Substance Abuse

February 07, 2024 12:00 - 39 minutes - 54.7 MB

The podcast delves into a significant event involving the father of NFL superstar Patrick Mahomes, Sr., who was involved in a DUI (Driving Under the Influence) incident. We analyze the incident from multiple angles, examining its impact not only on Mahomes Sr. but also on his son's career and public image. We discuss the ramifications of such a high-profile figure's personal struggles, including the potential legal consequences and societal implications. We delve into the broader issue of ...

351 - Understanding Mental Health and how it effects someone getting sober

February 04, 2024 12:00 - 47 minutes - 65.4 MB

In this episode we discuss Mental Health and the things that we see on an everyday basis with people who are trying to get sober.  Mental health is something that we dont take lightly and know that it is important to see it for what it is.  We alse believe that people can rest on their diagnosis and it can prevent them from taking further action in getting better.  If you have any questions you can reach us at [email protected]

350 - How Erin FINALLY got sober: A story of resilience and not giving up!

January 31, 2024 12:00 - 55 minutes - 76.6 MB

In this episode Ben and I had on Erin who works with Flyland Detox and Residential facilites.  We asked Erin to come on the show because she is a STRONG female in recovery and knows what it is like when it comes to beating our addiction.  Erin has a great story which includes many treatment attempts.  We know you will find value in this episode and hopefully you can understand better what people go thru when getting clean and sober!  If you have any questions you can reach us at INFO@realrec...

349 - Surf Therapy: Why it is so helpful when treating addiction: How to integrate it properly

January 28, 2024 12:00 - 1 hour - 89.9 MB

In this this episode Ben has on Allison and David with Stoked on Life. Allison and David wanted to come on the podcast and discuss surf therapy and how they have seen it work with drug addicts and alcoholics. Allison and David are both very open about their own recovery and why they found it necessary to start their nonprofit foundation. It's an interesting episode and we think you will learn a lot and will have a better understanding as to how surf therapy can help someone when recovering f...

348 - What questions do you ask when looking for help?

January 24, 2024 16:42 - 53 minutes - 72.9 MB

 In this episdoe Ben, myself and Dr. Tambini role-play a phone call and what it would normally sound like when we're speaking to parents and loved ones. Often times we find parents and loved ones ask a lot of questions but end up getting a lot of answers that they don't necessarily need. You will hear what a typical phone conversation would normally sound like and the direction that it needs to go in order to get them to help that you want. If you have any questions you can reach us at info@...

347 - Madison is gaining her life back through her sobriety journey!

January 21, 2024 12:00 - 50 minutes - 69.8 MB

In this episode we have on Madison!  She wanted to come on the show and share her journey and what it has been like getting sober this time around.  Madison talks in detail about what it was like for her when she relapsed and where she is at today.  Its a conversation that will help yopu understand that no matter the situation you are in, there is always help out there!  If you have any questions you can reach us at [email protected]

346 - Why men are having a hard time staying sober: How can they find purpose and meaning in their lives

January 17, 2024 12:00 - 1 hour - 110 MB

In this episode, we have on Johnny Rios. Johnny is a licensed mental health counselor who has worked many years in the addiction field. Johnny now spends his time coaching and training men on how to live a more purposeful life. Johnny has helped a lot of men find meaning in their lives and give them a connection with themselves and their families. We talk a lot in detail about what he found has worked when dealing with addiction, and how if we can have addicts find purpose and meaning, it wi...

345 - Over the Counter Drugs: How dangerous are they?

January 14, 2024 12:00 - 37 minutes - 51.1 MB

In this episode, we discuss your typical over-the-counter drugs like cough medicine, Benadryl, Robitussin, and your typical allergy medication's. It might be easy to think while these are over the counter they can't be that harmful, but in reality, they can be extremely harmful. We get into detail about the chemical compounds of these drugs and how they can affect our brain and ultimately become extremely dangerous drugs if not taken properly. If you have any questions, you can email us at i...

344 - Alcohol Detox Part 2: Should you go in-patient for detox?

January 10, 2024 12:00 - 35 minutes - 49.3 MB

In this episode we talk about alcohol detox and if it makes sense for you to go into an in-patient.  You may have experienced detox symptoms such as anxiety, night sweats, racing heart or even mild hallucinations.  Either way, if you are drinking a lot and feel detox is necessary then you should entertain the idea of going to an inpatient setting.  If you have any questions you can reach us at [email protected]

343 - Lorenzo has 22 years of clean time: This is his story

January 07, 2024 12:00 - 1 hour - 114 MB

In this episode we have on a long time listener!  Lorenzo has been listening to the podcast for a long time and we have had the honor of sitting with him and hearing his story.  Lorenzo has 22 years of clean time and goes into detail as to what his clean time has looked like over the years.  He spend many years not attending meetings and he shares the once isolated incident that made him realize that he needs to start going back to meetings.  If you have any questions you can reach us at Inf...

342 - Alcohol Detox: Should you go inpatient or outpatient? Do you even need to go to detox?

January 03, 2024 13:31 - 36 minutes - 50 MB

In this episode, we discuss everything alcohol detox. It is pretty well known that detoxing off of alcohol can be rather hard and very dangerous. Make sure you make an informed decision and also consult your doctor before making any decisions on your own. This is a crucial part of your recovery process, and we would not want you to get this part wrong. A lot of times, people try and detox on their own, only to find themselves drinking more and more and putting themselves in a worse off posse...

341 - A remarkable story of recovery: Keith has 15 years clean off drugs and is not looking back

December 31, 2023 12:00 - 1 hour - 89.1 MB

 In this episode of real recovery talk we have on a special guest named Keith. Keith has a remarkable story and he has come on to share it with you all. It's really hard to believe some of the stuff that he has gone through in the past, but he shares how he is grateful for all of it, and what it has given him today. Keith has really built a life for himself over the last 15 years and makes it a part of his mission to help others recover from drug addiction. If you have any questions you can ...

340 - Hope for a Bright Future: Witness the Inspiring Journey of a Young Man's Sobriety

December 27, 2023 12:00 - 50 minutes - 69.6 MB

In this episode we have a young man named Seth come on the show and share what his experience has been like thus far in treatment at Rock Recovery Center. Seth, in the beginning, was unsure if he wanted to be sober. After spending some time around good people and seeing what sobriety is REALLY about, he has decided that this is something that he would like to do for a long time!   If you have any questions you can reach us at [email protected]

339 - All things Medically Assisted Treatment with Dr. T

December 24, 2023 12:00 - 53 minutes - 73.6 MB

In this episode we have on Dr. Tambini. We discuss all things medically, assisted treatment, including Suboxone, Subutex, methadone, vivitrol, and naltrexone. This is a very debatable topic, and we share a lot of our opinions when it comes to MAT in general. Please understand that this is from our experience and what we have seen over the years working with thousands of clients at this point. If you have any questions, you can email us at [email protected]

338 - Her son overdosed and almost died: Bridgette shares how she is grateful for what she has went thru and the things that she has learned

December 20, 2023 18:16 - 1 hour - 89.2 MB

In this episode we have on Bridgette and she gets into detail of her sons overdose and the things that she has learned during the process.  We talk a lot about how she had to help herself during the process while her son was getting help.  She shares in detail the things that she has done during this process and how she was able to live in peace finally.  If you have any questions you can reach us at [email protected]

337 - When should you quit smoking? Can you switch addictions? What cheese preference we have...

December 17, 2023 12:00 - 29 minutes - 40.7 MB

In this episode we have on Steve and we discuss when we think it would be an appropriate time to try and stop smoking and vaping.  Often times we have people that want to try and quit numerous things all at once and we dont think that it is a very good idea.  We stress to people to only quit one thing at a time.  If you have questions you can reach us at [email protected]

336 - ADHD and Addiction with Dr. Tambini

December 13, 2023 14:56 - 35 minutes - 48.2 MB

In this episode we have on Dr. Tambini again and we get into details about ADHD and the effects that it has on addiction.  Its a great conversation and I learned things that I didnt know.  If you have any questions you can reach us at [email protected]

335 - Matt shares his story of recovery: Advocate for HIV awareness, helping others and finding God

December 10, 2023 12:00 - 1 hour - 106 MB

In this episode we have on Matt! We had such a good conversation and went into a lot of detail about his past and where his addiction took him.  We discuss what it finally took for him to get sober and what it was like for him coming out as a gay man.  Matt is such an inspiration to others and has such a good heart.  We had an amazing time in this interview and we hope that you feel the same! If you have any questions you can reach us at [email protected]

334 - Dr. Pamela Tambini: New Edition to Real Recovery Talk

December 06, 2023 14:10 - 39 minutes - 54 MB

In this episode we have on Dr. Tambini.  She will me coming on the podcast once a week to help address the medical side of addiction!  She has been working in the field for 8 years and is a Board Certified Addictionologist.  We are so happy to be able to add her to the show and we know that she is going to bring so much value to YOU the listener!  If you have any questions you can reach us at [email protected]

333 - Jared "Flash" Gordon: From shooting heroin to fighting in Madison Square Garden with the UFC

December 03, 2023 12:00 - 1 hour - 105 MB

Hey everyone!  In this episode we have a guest on named Jared!  Jared has a hell of a story and he gets into detail about what he has been through in his life as a result of his addiction.  He gets very open and honest about where he life was heading and ultimately when he was contemplating suicide.  Jared went from being an IV heroin user to fighting professionally in mixed martial arts. Jared has been through so much but admits that he is grateful for all of it.  He has had people by his...

332 - Joey has just over 30 days clean and sober! Here is his story

November 29, 2023 16:12 - 1 hour - 98.4 MB

Hey Everyone! In this episode we have on Joey. Joey is a 25 year old male who is really thriving in his sobriety right now. Joey talks a lot in detail about what his upbringing was like and ultimately how addiction took over his life. Joey gets very vulnerable and discusses with us a lot of his fears around sobriety and how he can best manage his anxiety moving forward. He also discusses a lot about how he is bought into sobriety at this stage because of the fact he is seeing sobriety work i...

331 - Attitude of Gratitude and why it is important!

November 26, 2023 12:00 - 35 minutes - 48.5 MB

In this episdeo Ben and I discuss some of the things that we are grateful for!  The podcast is something that we really enjoy doing and are grateful to be able to come on here and share with you all every week!  We hope to be able to bring you great content week after week!  If you have any questions you can reach us at [email protected]

330 - How fitness impacted his sobriety: Why community was so important for him: Jeremy P. shares his story of recovery

November 22, 2023 12:00 - 1 hour - 88.6 MB

In this episode, Ben and I have on Jeremy. Jeremy comes on the show and shares in detail what it was like for him while he was drinking and drugging and ultimately what it took for him to get sober. He talks about the first time that he really experienced the sense of a strong community and how it impacted him getting sober. We talk a lot about fitness and why it's important to incorporate fitness into your daily routine and how it can better make you feel and your sobriety journey. If you h...

329 - What a proper intervention looks like: Adam Banks: Interventionist

November 19, 2023 12:00 - 50 minutes - 69.4 MB

In this episode, Ben and I have on Adam Banks, who is a certified interventionist. Adam Banks has a lot of experience when it comes to doing interventions and what they can possibly do when done properly. Adam gets in detail a little bit about his story and how he finally decided to get sober and what it took for him to finally put down the drugs and alcohol. Adam then discusses in detail what are an intervention entails, and how to properly go about one. If you have any questions you can re...

328 - Staying Sober thru the holidays!

November 15, 2023 12:00 - 20 minutes - 28.3 MB

In this episode, I'll give you five tips on how you can maintain your sobriety through the holidays. Often times people enter into the holidays without a plan, and they don't really think through the potential risks they could be posed with throughout the holiday season. The holidays often times consist of a lot of drugs and alcohol and you need to be prepared for that and have a plan. Don't let yourself be caught off guard. If you have any questions you can reach out at info@rockrecoverytal...

327 - Training for a 100 Mile Race: Sober 11 years after 6 Treatment attempts: Dom Shares his story of addiction, sobriety and fitness

November 12, 2023 12:00 - 1 hour - 124 MB

In this episode we have on Dom Scalzo.  Dom has a heck of a story around his addiction and where it took him.  He shared what it finally took for him to put down the drugs and adopt a lifestyle of sobriety and fitness.  Dom was at one point 260 lbs which is 80 heavier than what he is today.  He trains people across the globe in nutrition and fitness and is currently training to run a 100 mile terrain race!  Dom will give you the inspiration you need to not only succeed in your sobriety but a...

326 - Shawn Co-Founder of LITT: Love in the Trenches

November 08, 2023 18:50 - 1 hour - 98.6 MB

In this episode, Ben and I have on Sean. Sean is the cofounder of lit which is a program available to families that have struggled with loved ones who are addicted. Often times I don't know who to turn to or how to navigate the situation which is why Sean started this nonprofit organization four years ago. In this episode, you'll find out different strategies that you can utilize to navigate the current situation that you are in and you also be left with resources that you can use to help yo...

325 - Served as a US Marine: Struggling with Addiction: Transitioning into civilian life: Will Shares His story

November 05, 2023 11:00 - 1 hour - 107 MB

In this episode Ben and I have on Will and we discuss with him what it was life getting sober for him.  He spent 6 years as a Marine.  We talk about what it was like for him transitioning back to civilian life and how it made it difficult for him to get sober.  We talk in detail about what his life was life and what it is like now!  If you have any questions you can reach us at [email protected]

324 - Joe and Charlie AA Tapes: Where does motivation come from?

November 01, 2023 11:00 - 44 minutes - 61.6 MB

In this episode Ben and I are joined with Steve and we talk about a bunch of stuff! Im not exactly sure where some of this content came from but we know that you will enjoy it!  If you have any questions you can reach us at [email protected] and [email protected]

Twitter Mentions

@lillybrandon3 2 Episodes
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