Latest Self-awareness Podcast Episodes

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What Exactly is Productive Conflict?

10 Minutes of Infinite Wisdom - April 23, 2024 10:00 - 14 minutes
Pam and Inge Michielsen discuss the value of productive conflict, what it is, and also, what it isn't!  Listen to its entirety to get some good examples too, so that you can begin to practice being in conflict, productively. Follow us on Instagram Like us on Facebook Information on LinkedIn...

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Bold Choices

Girl Vibes - April 19, 2024 15:00 - 9 minutes ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Today, you, I and roughly 8 million people woke up with the s...

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S3 E6 How To Stop Taking Things Personally

Notes on Vulnerability - April 17, 2024 04:00 - 16 minutes
Do you take things personally? We all do sometimes. But if it's really affecting your life, it's important to stop seeing this as a personal flaw - and view it as a learned behaviour that can be unlearned. In this episode we're going to look at how you can do just that. Book an intro call for r...

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Nothing Is Wasted

Girl Vibes - April 12, 2024 17:00 - 8 minutes ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. You see every good story, good movie and good book include ev...

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Grandparenting 201

10 Minutes of Infinite Wisdom - April 09, 2024 11:00 - 10 minutes
We are back with Susie Walton! The real reason we love being grandparents - be supportive vs giving advice. Establish an adult relationship with your kids and love on your grandkids. Be a resource and make it safe for them to ask you for help or a shoulder to listen. Follow us on Instagram Li...

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Episode 83: Laughing Matters (March 2024)

Laughter and Libations - March 31, 2024 20:00 - 29 minutes ★★★★★ - 3 ratings
Have you ever been out somewhere and witnessed people acting crazy? Of course you have been in this situation. We all have been there. Well, this time it was me and my husband, Woody. It was mostly him, LoL Okay, I contributed to the madness. Get ready to laugh.  Laughing Matters features the e...

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Grandparenting 101

10 Minutes of Infinite Wisdom - March 26, 2024 17:00 - 10 minutes
This conversation with Susie Walton - Parenting & Grandparenting Expert - is for parents and grandparents so that parents can have those crucial conversations with the grandparents.   And, grandparents can understand you get to support your kids and grandkids rather than advise. Follow us on In...

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Empowering Social Workers with Kimberly Brown, LCSW,QS

Catch This Now - March 25, 2024 13:00 - 55 minutes
Let's continue to  celebrate  the most resourceful profession on the planet, Social Work Month!  Join Tiffany as she sits down with for this fun candid conversation with the owner of Kimberly Kares Counseling ,LLC,  Ms. Kimberly Brown, LCSW.   Kimberly Brown is a Licensed Clinical Social Worker...

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Episode 82: Don't Wait for Joy

Laughter and Libations - March 22, 2024 03:00 - 14 minutes ★★★★★ - 3 ratings
Who wants to wait for joy? Not me! Yet, I found myself doing this. I was waiting for conditions to be just right--the perfect time, the perfect place, etc.  Seeking perfection can be a real bummer! I was waiting for the perfect conditions to allow myself to do the things I enjoy. Why? In this ...

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Empowering Social Workers with Natalie Bryan, LCSW

Catch This Now - March 18, 2024 13:00 - 44 minutes
 Let's celebrate  the most resourceful profession on the planet, Social Work Month!  Join Tiffany as she sits down with for this fun candid conversation with the founder and owner of Restoring Harmony Counseling and Consulting, Natalie Bryan, LCSW. Natalie Bryan, LCSW, is a seasoned professiona...

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S3 E5 There Is No Such Thing As An Unmotivated Person

Notes on Vulnerability - March 18, 2024 05:00 - 18 minutes
If you feel unmotivated then you just haven't found the right way to motivate yourself yet - or removed the obstacles that are in the way of feeling motivated. In this episode you'll get the secret to both. If you feel a lot of self-doubt, you struggle to make decisions about your life, you’re ...

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Gaurd Your Mouth

Girl Vibes - March 18, 2024 01:00 - 6 minutes ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. The tongue holds the power of life and death. God created the...

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Exploring Multiple Truths Through Family History and Curiosity | Julie Pham

Stories in Our Roots - March 13, 2024 09:00 - 28 minutes
Julie Pham, a Vietnamese boat person, shares her family's journey as refugees fleeing communism and establishing a new life in the United States. Through Julie's experiences and insights as a historian, listeners will explore the power of multiple truths, the push and pull factors of immigration...

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Let's Conquer Stress and Gain Mental Clarity - Part 2

10 Minutes of Infinite Wisdom - March 12, 2024 11:00 - 19 minutes
This is Part 2 of my conversation with Trevor Dunn.  I know I promise 10-12 mins, but this was too good to split up! He dives further into ways to conquer stress, alleviate anxiety, restore order amidst turmoil, refine mindset, gain mental clarity, and enhance decision making. He also talks abou...

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Season 5 Begins!

Catch This Now - March 11, 2024 13:00 - 11 minutes
I am so excited to be back with Season 5! I am super excited to give you a brief intro into what you can look forward.  Make sure you grab your pen and paper, make sure you tell a friend that I am back!  Support the show Connect with me outside of my podcast: Website Instagram

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Quick Reminder

Girl Vibes - March 08, 2024 01:00 - 50 seconds ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Quick Reminder- YOU ARE MORE!!  Remember who you are and who...

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Christ or the World

Girl Vibes - March 07, 2024 23:00 - 8 minutes ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Freewill....something that God so graciously gave to us all. ...

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A Fresh Approach to Relief from Stress

10 Minutes of Infinite Wisdom - March 05, 2024 12:00 - 13 minutes
Pam's interview with Trevor Dunn (her son) is full of valuable information on how to conquer stress, alleviate anxiety, restore order amidst turmoil, refine our mindset, gain mental clarity, and enhance decision making capacity. Taking action is a prerequisite, so listen to Part 1 of this 3-part...

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Season 3: Heal Your Nervous System

Take Your Meds - March 04, 2024 09:53 - 51 minutes
In this episode, I wanted to break down some of the core beliefs and mindsets that support the inner-work, and takes you through the 5 things I wish everyone knew around healing the nervous system! Stay through till the end and be guided through a gentle Restorative Breathwork practise ...

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The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller

Living and Leading with Emotional Intelligence - March 02, 2024 20:00 - 1 hour
The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller Throughout life, we will encounter turbulent times, and it's how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow. About Dr. Lincoln Stoller: Dr. Lincoln Stoller mer...

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A Silent Battle of Lymphedema: Looking In the Struggle of Wendy Williams

In The Rising Podcast- A Health and Wellness Podcast - March 01, 2024 13:00 - 6 minutes ★★★★★ - 35 ratings
Discover the strength it takes to share a personal health struggle with the world, as we did in our latest episode featuring the powerful revelation of Wendy Williams and her battle with lymphedema. Wendy's candidness not only brings this condition into the limelight but also serves as a beacon ...

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Episode 81: Laughing Matters (February 2024)

Laughter and Libations - March 01, 2024 02:00 - 30 minutes ★★★★★ - 3 ratings
Feelings. Skating. Mediocrity. Music. In this episode, I talk about identifying feelings, why I waited to lace up and skate, my rejection of mediocrity, and how music can bring you joy.  Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation...

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S3E4 3 Steps to More Confidence

Notes on Vulnerability - February 29, 2024 05:00 - 13 minutes
Anyone can be confident. You are not born with it. It’s not a personality trait. People who are confident learned this when they were young. That’s the only difference between them and you. If you don’t currently have that information - i.e. the mindset and behaviours that create confidence -  t...

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WHAT YOU SPEAK YOU MANIFEST

SELF. LOVE. TALK. - February 29, 2024 00:00 - 1 minute
Often times we're so caught up in getting our points across, that we're unaware of what is really rolling off of our tongues...not paying close attention to the manifesting opportunities given every single time we speak. There is power in the tongue, and that has got to be one of the tru...

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Unraveling Their Family's Departure During Iran's Golden Age | Danielle and Galeet Dardashti

Stories in Our Roots - February 28, 2024 10:00 - 29 minutes
Join Danielle and Galeet Dardashti as they share their journey of discovery  to learn why their father's family left Iran during the Golden Age for Jews. With limited access to records to answer their questions, the sisters relied on interviewing over 85 individuals, including family members, sc...

Stories of Resilience and Redemption: Navigating Mental Health Challenges with "War of the Mind" A deep dive into addiction recovery, self discovery, and overcoming adversity artwork

Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson

Stories of Resilience and Redemption: Navigating Mental Health Challenges with "War of the Mind" A deep dive into addiction recovery, self discovery, and overcoming adversity - February 25, 2024 20:00 - 10 minutes ★★★★★ - 2 ratings
Unlock the transformative power of self-awareness and self-esteem with me, Loren Johnson, as we journey through the mind's to discover the profound impact of knowing oneself and valuing one's worth. Our recent discussion dives into the heart of personal empowerment, shedding light on how these p...

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Episode 80: Matters of the Heart

Laughter and Libations - February 25, 2024 02:00 - 10 minutes ★★★★★ - 3 ratings
February is a short month when a lot of things happen. See the list below for a few things to know. Valentine's Day was last week. You couldn't miss it with all of the advertisements everywhere. I tried to delete every email I could. LoL. However, there was one email that caught my attention. It...

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Voice of God

Girl Vibes - February 24, 2024 20:00 - 11 minutes ★★★★★ - 3 ratings
http://www.girl-vibes.com Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. It's really hard to hear the voice of God when you've already...

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Embracing Life After Cancer Emotional Recovery and Support

In The Rising Podcast- A Health and Wellness Podcast - February 23, 2024 14:00 - 2 minutes ★★★★★ - 35 ratings
When the shadow of cancer recedes, the emotional landscape it leaves behind often remains uncharted.   Dr. Anne Blaes, a specialist in hematology, oncology, and the transformative SPECs program, underscores the critical psychosocial needs of breast cancer survivors. B This short episode is a re...

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Let's Talk about Vulnerability!

10 Minutes of Infinite Wisdom - February 20, 2024 12:00 - 9 minutes
Vulnerability is more natural than we realize. A life full of going for our dreams and having the relationships we desire, means that we will need to access our vulnerability. Let's normalize vulnerability and let's make it more natural. Follow us on Instagram Like us on Facebook Informatio...