S3 E6 How To Stop Taking Things Personally
Notes on Vulnerability
English - April 17, 2024 04:00 - 16 minutes - 11.3 MBMental Health Health & Fitness resilience mental health life coach life coaching self-help self-awareness confidence mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S3 E5 There Is No Such Thing As An Unmotivated Person
Do you take things personally? We all do sometimes. But if it's really affecting your life, it's important to stop seeing this as a personal flaw - and view it as a learned behaviour that can be unlearned. In this episode we're going to look at how you can do just that.
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Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC