Latest Physical health Podcast Episodes
Personalized Approaches to Weight Loss: Tailoring Bariatric Surgery to Individual Needs
Texas Tech Health Check - April 30, 2024 11:00 - 17 minutesIt’s been 70 years since the first bariatric surgery, and weight loss continues to dominate headlines. As you’ve heard our experts stress before, effective weight loss strategies emphasize changes in habits for long-term weight loss and overall health. Sima Shahbandar, M.D., an internal medicine...
The Unspoken Liberation of Aging Authentically with Heather Creekmore
Graced Health - April 30, 2024 07:00 - 42 minutes ★★★★★ - 58 ratingsI hope you are ready for some candid conversations about aging today. I had so much fun with Heather Creekmore bemoaning some of the aspects of aging, and then pivoting that around and talking about how we can be grateful at the same time. Heather and I are just a few months apart and we talk ab...
Sleep Deprived to Energized - A Journey To Better Sleep!
It Starts With Attraction - April 30, 2024 05:00 - 1 hourAre you dragging through your days, feeling sluggish, irritable, and unable to focus? You might be one of the millions suffering from chronic sleep deprivation. But don't despair! Kimberly Beam Holmes and Producer, Jason, take you on a fascinating journey from sleep-deprived to energized, sharin...
#55 - Your Story Is WORTHY To Be Told
Girl Out of Order Podcast - April 29, 2024 12:00 - 30 minutes ★★★★★ - 15 ratingsYour story is WORTHY to be told and the world is waiting... What is that story you've always bee too afraid to tell? Is there a story from your life that you've minimized, ran away from or told yourself it just won't make a difference? In today's episode, I am here to right that wrong view in yo...
🔒 Amy Uncut: A prayer request you may not expect
Graced Health - April 24, 2024 07:00 - 4 minutes ★★★★★ - 58 ratingsSubscriber-only episode Receive my free monthly journal full of food, fitness, faith, fun & more Connect with Amy: GracedHealth.com Join the Graced Health community on Facebook! Instagram: @GracedHealth YouTube: @AmyConnell Join GracedHealth+ for virtual community meetups and bonus episodes...
Inflammation of the Brain: Shedding the Light on Encephalitis
Texas Tech Health Check - April 23, 2024 15:00 - 13 minutesYou may have heard about encephalitis being a possible threat in certain areas of the world, but if you’re like me, you might not know much else. Although we hear about it happening somewhere else in the world, it doesn’t mean we’re immune to it here in the U.S. Our guest for this episode is Wal...
Dr. Tara Perry: Transform Your Trauma with the Power of your Subconscious Mind.
Open-Minded Healing - April 23, 2024 12:00 - 45 minutes ★★★★★ - 17 ratingsDiscover the hidden power of your subconscious mind as we embark on a transformative journey with Dr. Tara Perry. Our deep dive into core trauma transformation reveals that it's not the events in our lives that shape us, but how we interpret them. Dr. Perry brings her rich expertise in clinical ...
Sneak Peek into Your CORE Strength: Listen to two chapters!
Graced Health - April 23, 2024 07:00 - 23 minutes ★★★★★ - 58 ratingsTomorrow is the big day! Your CORE Strength is released tomorrow, April 24, 2024. To celebrate, I'm sharing two chapters: Introduction Chapter 8: How Can I Take Care of My Mental Health? Purchase Your CORE Strength online at most retailers, including Amazon Bookshop (supports independent boo...
Why You NEED to Slow Down NOW - How Journaling Changed My Life
It Starts With Attraction - April 23, 2024 05:00 - 58 minutesIn this episode of It Starts With Attraction, Kimberly Beam Holmes welcomes guest Luke LeFevre for a candid conversation about the importance of slowing down in a fast-paced world. They share relatable stories about navigating marital struggles and feeling lost, highlighting how simple morning r...
#54 - Self-Worth Is Your Ceiling - My 5 Favorites Keys to Raising Your Self-Worth
Girl Out of Order Podcast - April 22, 2024 11:00 - 39 minutes ★★★★★ - 15 ratings“We don’t rise to the level of our goals, we fall to the level of our self-worth” Jamie Kern Lima Are you ready to raise your standard of worthiness and unleash your true potential? Join us for this juicy episode filled with tangible tools you can apply NOW to raise the ceiling of worthiness in...
MOMENT - Why Pastor Ian Simkins Became Voluntarily Homeless For A Week
It Starts With Attraction - April 20, 2024 16:00 - 13 minutesIn this compelling and heartfelt video, Pastor Ian Simkins of The Bridge Church in Spring Hill, TN, delves into the transformative week he chose to experience homelessness firsthand. With vivid detail and raw emotion, Pastor Ian shares insights from his journey—challenges faced, lessons learned,...
🔒 Your CORE Strength Chapter 2: What is my Calling?
Graced Health - April 19, 2024 07:00 - 8 minutes ★★★★★ - 58 ratingsSubscriber-only episode Receive my free monthly journal full of food, fitness, faith, fun & more Connect with Amy: GracedHealth.com Join the Graced Health community on Facebook! Instagram: @GracedHealth YouTube: @AmyConnell Join GracedHealth+ for virtual community meetups and bonus episodes...
#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene
Feel Better, Live More with Dr Rangan Chatterjee - April 18, 2024 23:00 - 16 minutes ★★★★★ - 2K ratingsSo many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for your mind, bod...
#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath
Feel Better, Live More with Dr Rangan Chatterjee - April 16, 2024 23:00 - 2 hours ★★★★★ - 2K ratingsWe often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to forget. And muc...
Dr. Scott Vrzal - Decoding What Your Headaches Are Telling You Through 7 Specific Patterns
Open-Minded Healing - April 16, 2024 12:00 - 41 minutes ★★★★★ - 17 ratingsEver pondered the mysterious link between your pounding headache and the health of your internal organs? Dr. Vrzal, an applied kinesiologist with a knack for unraveling the enigma of headaches, opens our eyes to a groundbreaking approach. Join us as he shares his personal journey from suffering ...
Beyond the Classroom Bell: How Hearing Loss Impacts Rural Teens
Texas Tech Health Check - April 16, 2024 11:00 - 20 minutesHearing loss in rural adolescents is almost double that of the general population of children. We might think of rural areas as peaceful and quiet, but sometimes it gets loud enough to cause harm. Our expert for this episode is Leigh Ann Reel, Au.D., Ph.D., Director of the Center for Speech, Lan...
Before You Buy 📕: 5️⃣ Things You Need to Know About Your CORE Strength
Graced Health - April 16, 2024 07:00 - 28 minutes ★★★★★ - 58 ratingsI may be the only author in the world who wants to reconsider buying her book. Don't get me wrong, of course I want Your CORE Strength in the hands of the young woman in your life...but only if she is in the right space to receive it. In today's episode, I offer you five things you need to kno...
Mastering PIES with Kimberly Beam Holmes - AMA
It Starts With Attraction - April 16, 2024 05:00 - 53 minutesIn This AMA episode of It Starts With Attraction dive deep with Kimberly Beam Holmes exploring the four pillars of the PIES Method – the key ingredients for drawing in and developing magnetic connections. The best part? They're all rooted in self-compassion and growth. Embark on a journey of ...
#53 - People Pleasing Rehab - When to Say "Yes" and When to Say "No"
Girl Out of Order Podcast - April 15, 2024 11:00 - 45 minutes ★★★★★ - 15 ratingsAny people pleasers in the house? It's time to go to rehab and kick this habit for good! "I was a people-pleaser, but the only person who wasn’t pleased was me." Oprah People pleasing is one of the most destructive habits that hinders our self-worth. It can show up in obvious ways like over-apo...
🔒 Amy Uncut: Does the armor fit you?
Graced Health - April 12, 2024 07:00 - 5 minutes ★★★★★ - 58 ratingsSubscriber-only episode Join the private community today! All women are welcome. Click here for more info. Receive my free monthly journal full of food, fitness, faith, fun & more Connect with Amy: GracedHealth.com Join the Graced Health community on Facebook! Instagram: @GracedHealth YouT...
#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere
Feel Better, Live More with Dr Rangan Chatterjee - April 11, 2024 23:00 - 19 minutes ★★★★★ - 2K ratingsToday’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip...
#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee - April 09, 2024 23:00 - 1 hour ★★★★★ - 2K ratingsCAUTION ADVISED: this podcast contains mild swear words and themes of an adult nature. This week, I have decided to re-release a conversation that originally came out over three years ago, all the way back in March 2021. Since then, this podcast has attracted many new listeners who perhaps w...
Dr. Michael Biamonte - Conquering Candida: Demystifying Symptoms, Treatment, and Diet
Open-Minded Healing - April 09, 2024 12:00 - 56 minutes ★★★★★ - 17 ratingsUnlock the mysteries of candida overgrowth with Dr. Biamonte, a pioneer in the field, who joins us to demystify the complex symptoms and treatment protocols of this pervasive health issue. Candida, a common yet often misunderstood organism, can wreak havoc on our bodies when it shifts from harml...
Empowering Health Care Providers: the Transformative Role of AI in Clinical Practice
Texas Tech Health Check - April 09, 2024 11:00 - 45 minutesThis is the final installment of our three-part series on artificial intelligence in health care for patients, in education and for providers. Part three focuses on the impact of AI on health care providers. Our guests for this series are: Dr. Steph Hoelscher, DNP and associate professor, and Dr...
Raising Our Daughters with a Healthy Body Image: Rewind & Refresh
Graced Health - April 09, 2024 07:00 - 44 minutes ★★★★★ - 58 ratingsOn March 17, 2020 I released an episode I was so grateful to have and had been wanting to have. Counselor Christina Chismar joined me to talk about raising our daughters with a healthy body image. Well, as you can imagine, on that date we were collectively distracted and trying to figure out th...
Uncovering Faith, Hospitality, and Humanity with Ian Simkins
It Starts With Attraction - April 09, 2024 05:00 - 1 hourIs hospitality just about dinner parties and nice guest rooms? Or is there something deeper at play? Ian Simkins, joins Kimberly Beam Holmes of "It Starts with Attraction" as they explore hospitality through a powerful lens – the heart of God. They delve into how the story of the Prodigal Son r...
#52 - 5 Tips to Bust Imposter Syndrome
Girl Out of Order Podcast - April 08, 2024 09:00 - 43 minutes ★★★★★ - 15 ratingsIt's time to BUST through the imposter syndrome that holds you back, keeps you down and robs the world of your greatness! "The beauty of the impostor syndrome is you vacillate between extreme egomania and a complete feeling of: 'I'm a fraud! Oh God, they’re on to me! I’m a fraud!' So you just t...
MOMENT - Ending Terrorism Starts with the Nuclear Family
It Starts With Attraction - April 05, 2024 16:00 - 4 minutesIn this segment, Kimberly Beam Holmes discusses a profound study by Dr. David Matsumoto on how ending terrorism starts by improving the family unit. Dr. Matsumoto first appeared on Kimberly's podcast in the first year of the show. 📺 Watch the full 200th Episode here: https://youtu.be/wjEg61E1M...
#441 BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz
Feel Better, Live More with Dr Rangan Chatterjee - April 04, 2024 23:00 - 21 minutes ★★★★★ - 2K ratingsBy the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough of, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier, if you do because the quality of our relationships det...
Financial Affirmations and Meditation Trailer
Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music - April 04, 2024 05:31 - 3 minutesWelcome students to your 4th quarter of back to school Spring term activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of April is recognized as National Financial Capability Mont...
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