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The Unspoken Liberation of Aging Authentically with Heather Creekmore

Graced Health

English - April 30, 2024 07:00 - 42 minutes - 29.4 MB - ★★★★★ - 58 ratings
Christianity Religion & Spirituality Health & Fitness Fitness christian health fitness women over-40 physical health spiritual health mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


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I hope you are ready for some candid conversations about aging today. I had so much fun with Heather Creekmore bemoaning some of the aspects of aging, and then pivoting that around and talking about how we can be grateful at the same time. Heather and I are just a few months apart and we talk about some of the surprising effects of aging, choosing praise rather than despair about our aging bodies, and how we have both been humbled as we have gotten older.

We discuss:

Her biggest surprise of agingHow choosing praise with frustrations of aging can help our heart and mindThings we forget to be grateful for as we age


Get your copy of Aging Gratefully here.

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