Latest Eatinghealthy Podcast Episodes
Hashimoto's, Functional Medicine and Thyroid Autoimmune Disease - FAM #041
Food As Medicine with Dr. Anh - August 17, 2015 03:32 - 1 hour ★★★★★ - 172 ratingsWelcome! My guest today is Dr. Izabella Wentz, who is a pharmacist dedicated to addressing the root causes of autoimmune thyroid disorders. She was diagnosed with Hashimoto’s thyroiditis in 2009 and has written Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root ...
Nutrition, PMS and Menopause - #040
Food As Medicine with Dr. Anh - August 10, 2015 04:19 - 1 hour ★★★★★ - 172 ratingsWelcome! My guest today is Maria Claps, who is a health coach specializing in women’s hormonal health. She is a graduate of the Institute for Integrative Nutrition and the Functional Diagnostic Nutrition Program. She has studied with some of the top nutritionists from around the world. Maria...
Fake Olive Oils and the Corruption in the EVOO Industry - #039
Food As Medicine with Dr. Anh - August 03, 2015 07:00 - 1 hour ★★★★★ - 172 ratingsWelcome to another exciting show! Before I introduce today’s guest, I want to tell you about one more opportunity to watch a replay of my webinar from last Wednesday. You can visit the website and watch it before Tuesday, August 4, at 9 am Eastern. Because of the terrific feedback from last w...
The Pharmaceutical Myth, Medication Withdrawals, and Nutritional Deficiencies
Food As Medicine with Dr. Anh - July 27, 2015 05:18 - 55 minutes ★★★★★ - 172 ratingsWelcome to today’s show! My guest is Gerald Roliz, who is a certified nutritional consultant. Gerald’s former career as a pharmaceutical sales representative gives him a unique perspective into many aspects of the healthcare industry. Gerald is the author of The Pharmaceutical Myth, in which ...
Healing Lyme Disease through Food and Natural Remedies
Food As Medicine with Dr. Anh - July 20, 2015 07:00 - 55 minutes ★★★★★ - 172 ratingsWelcome! My guest today is Dr. Greg Lee, one of the co-founders of Two Frogs Healing Center in Frederick, MD. This episode was prompted by a listener request for more information about Lyme disease. Greg has become an expert at successfully treating patients with Lyme disease after beginning ...
Risk leaving your comfort zone in order to end up where you want to go
Binge Dieting - July 17, 2015 04:05 - 59 minutes ★★★★★ - 290 ratingsBetsy Thurston MPH RD talks about the importance of risk as you correct your old habits and begin re-evaluating your beliefs. The idea is to begin to try new ways of eating and thinking about food (and life) that could help get you where you need to go on your journey towards freedom from the st...
Breast Cancer, Type 1 Diabetes and Endurance Athletics with Mari Ruddy - FAM #036
Food As Medicine with Dr. Anh - July 13, 2015 07:00 - 1 hour ★★★★★ - 172 ratingsWelcome to another exciting episode! My guest is Mari Ruddy, who is a friend who lives in Minneapolis, MN. Mari is a two-time breast cancer survivor who has lived with Type 1 diabetes for most of her life. She is an endurance athlete who has spoken to hundreds of audiences. She is a supersta...
Chronic Disease, Heart Disease and Saturated Fats with Dr. John Whitcomb - FAM 035
Food As Medicine with Dr. Anh - July 06, 2015 07:00 - 56 minutes ★★★★★ - 172 ratingsWelcome! I’m excited to introduce today’s guest, Dr. John Whitcomb, who is my personal doctor. He is a brilliant and talented physician and functional medicine practitioner in Brookfield, WI, and he has a long and distinguished career. He grew up in India as the son of missionaries, then atte...
Lifestyle Nutrition, Healthy Habits and Body Building with DJ White - FAM #034
Food As Medicine with Dr. Anh - June 29, 2015 07:00 - 53 minutes ★★★★★ - 172 ratingsWelcome! My guest today is DJ White, who is the founder and CEO of P&P Journeys in Minnesota. DJ is a Pilates instructor, personal trainer, wellness coach, corrective exercise specialist, power lifter, and champion body builder. At age 40, DJ won the Regional Ms. Muscle Mania competition and ...
Binge Eating is only a habit and you do have control
Binge Dieting - June 26, 2015 21:42 - 46 minutes ★★★★★ - 290 ratingsBetsy Thurston MPH RD talks about the approach to recovery that was presented in the book , "Brain Over Binge" by Kathryn Hansen. In this book the theory is that we absolutely have control over binge eating and that sometimes more in-depth therapy is unnecessary. Betsy talks about the key point...
Anxiety Disorders, Digestive Issues and Vitamin K, with Beverly Meyer - #033
Food As Medicine with Dr. Anh - June 22, 2015 07:00 - 46 minutes ★★★★★ - 172 ratingsWelcome! My guest today is Beverly Meyer, who has been an alternative health patient since the 1970’s. She has tried many different modalities to treat anxiety, adrenal disorders, digestive issues, and numerous autoimmune disorders. Beverly has dedicated her life to studying and finding answe...
Celiac Disease, Saving Time and Money with Crockpot Recipes with Stephanie O'Dea - FAM #032
Food As Medicine with Dr. Anh - June 15, 2015 00:42 - 41 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Welcome to an exciting episode! My guest is Stephanie O’Dea, who is known as “The Crockpot Lady.” She has written numerous NY Times bestsellers about Crockpot cooking and being a “Mommy blogger.” Her newest cookbook will be released this fall; it has five-ingredie...
Toxic Mold Poisoning, Candida Diet, Minimizing Detox Reactions with Dr. Lori Arnold - FAM #031
Food As Medicine with Dr. Anh - June 08, 2015 07:00 - 58 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey My guest today is Dr. Lori Arnold, who is an integrative pharmacist and health coach. Lori is fellowship trained, and board certified by the American Academy of Anti-Aging and Regenerative Medicine. She is also a member of the Institute of Functional Medicine. For...
Overcoming Migraines, Stress Reduction and Trigger Foods with Alene Brennan- FAM #030
Food As Medicine with Dr. Anh - June 04, 2015 11:31 - 47 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey My guest today is Alene Brennan, who is a yoga instructor, a certified health coach, and a natural food chef. Alene is a graduate of the Institute for Integrative Nutrition and Natural Gourmet Institute’s Chef Training and Food Therapy programs. She has great insig...
"I'll start tomorrow!!"
Binge Dieting - May 31, 2015 19:20 - 41 minutes ★★★★★ - 290 ratingsBetsy Thurston MPH RD talks about procrastination and how it works to keep us in the cylce of dieting and disordered eating. She presents specific ideas that can help this common habit. She talks about the concept of procrastination as its own addiction.
Healing Chronic Pain, Ayurvedic Medicine, and Eating for Your Body Type with Martha Gesegnet-Blessing - #029
Food As Medicine with Dr. Anh - May 28, 2015 03:06 - 45 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Today’s guest is Martha Blessing, who is the founder of Niagara Ayurvedic Wellness and Healing Center, in Buffalo, NY. Martha began her career as a nurse in traditional Western medicine, but then turned to a more holistic approach. She became a 3rd generation meta...
Why Diets Fail, Tips for Fat Loss, and 3 Steps to Get Started with Weight Loss with Lacy Arnold - #028
Food As Medicine with Dr. Anh - May 25, 2015 04:44 - 46 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Today’s guest is Lacy Arnold, who is the founder and CEO of LeanMoms.com. She is a devoted mother to three daughters, who are the inspiration for her company. She holds a BS degree in Health and Wellness and offers a unique approach to women’s fitness. Lacy’s pass...
Weight-Loss Resistance, Bio-Individuality, and Nutrition Misinformation with Ivy Stirling - #027
Food As Medicine with Dr. Anh - May 11, 2015 07:00 - 47 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Today’s guest is Ivy Stirling, who is a nutritionist and health coach who healed herself by changing her diet. She is a firm believer in “bio-individuality,” which means that there isn’t a single diet plan that works for everyone because we are all different! Ivy ...
Awakening. Coming to Terms with our Eating and Food Dilemmas
Binge Dieting - May 09, 2015 16:37 - 34 minutes ★★★★★ - 290 ratingsBetsy Thurston MPH RD talks about how to look at our food and weight and eating struggles from another perspective. Awakening is a powerful message that considers not only food issues but relationship and health and life dramas. Awakening increases our motiviation by decreasing our resistance....
BONUS: Overcoming an Eating Disorder, Healing Fatty Liver Disease, and Avoiding Endless Cardio with Stephanie Inness - #026
Food As Medicine with Dr. Anh - May 06, 2015 07:00 - 35 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Overcoming an Eating Disorder, Healing Fatty Liver Disease, and Avoiding Endless Cardio--#026 My guest today is Stephanie Inness, who is a personal trainer from Asheville, NC. Stephanie has much insight to nutrition and wellness, as she comes from a past of eati...
Gentler Menopause, Tonic Herbs and Jing Energy--#025
Food As Medicine with Dr. Anh - May 04, 2015 03:28 - 41 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey My guest for today’s show is George Lamoureux from Jing Herbs. George left a high-stress job as a crude oil trader on Wall Street to become a tonic and clinical herbalist. He received a master’s degree in Traditional Chinese Medicine, and founded Jing Herbs. He h...
Essential Micronutrients and How to Get them From Your Food with Dr. Barbara Keck--#024"
Food As Medicine with Dr. Anh - April 30, 2015 17:39 - 44 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Today, I have the incredible honor of interviewing Dr. Barbara Keck who is a licensed and board certified naprapath and a nutritional counselor who received her Doctor degree from the National College of Naprapathic Medicine in 2003. Dr. Barb is a founder of Kuma...
8 Underlying Causes of Health Issues with Dr. Bob Johnson - #023
Food As Medicine with Dr. Anh - April 29, 2015 03:19 - 30 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey My guest today is Dr. Bob Johnson, who is a practicing biological dentist at National Integrated Health Associates (NIHA), in Washington, DC. Dr. Bob has been a speaker at the “Take Back Your Health” conference in DC. He has run over 30 marathons, and even qualifie...
Healing from Cancer, Food Therapy and Living Foods with Audree Lee - #022
Food As Medicine with Dr. Anh - April 28, 2015 02:02 - 39 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey My guest today is Audree Lee Saunders, who is a nutrition and wellness educator in the Chicago area. Audree is a certified holistic health coach, a health minister, and a medical missionary. She also teaches classes that help others transform their lives by transfo...
Taking Back Your Health, Healing from JRA and Chronic Lyme Disease with Robin Shirley -#021
Food As Medicine with Dr. Anh - April 24, 2015 04:42 - 54 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey My guest today is Robin Shirley, who is the president and founder of “Take Back Your Health.” TBYH exists to empower people who suffer from chronic illness, and give them options to recover a vibrant, meaningful lifestyle. Robin is also a member of the American Ass...
Fungal Infection, Artificial Sweeteners, and Antioxidants with Brian Wright---#020
Food As Medicine with Dr. Anh - April 22, 2015 07:00 - 57 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Brian Wright is a medicinal chemist who is currently working on his PhD at the University of Illinois in Chicago. He is a specialist in the field of food additives, and is known as “The Empowerment Scientist.” Brian’s work consists of research and experiments, both...
Healing from Crohn's Disease, Less Doing and Stress Reduction with Ari Meisel- #019
Food As Medicine with Dr. Anh - April 19, 2015 20:03 - 28 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Today, I’m excited to introduce you to Ari Meisel, who has a passion for helping others learn to reduce stress in their lives. Ari is a real estate developer, triathlete, blogger, consultant, wellness and productivity coach, as well as a husband and father. He help...
Healing From a Very Weak Immune System, High Cholesterol, and Worsening Vision with Dr. Janae Devika - #018
Food As Medicine with Dr. Anh - April 17, 2015 02:15 - 57 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Dr. Janae Devika is a Family Nurse Practitioner, who has a long history of fighting disease with both traditional medicine and natural healing. Janae is the creator of Cafe Janae, where she teaches healthy eating, classes on health, and shares lots of delicious and ...
Overcoming Back Pain by Addressing the Body's Structural Imbalances - #017
Food As Medicine with Dr. Anh - April 15, 2015 03:29 - 57 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey Dr. Jerry Kennedy has been dealing with constant back pain since he was 17 years old and discovered through his own recovery that being healthy had very little to do with doctors and therapists. He specializes in non-drug treatment of neck and back pain and is the c...
Ketogenic Diets, Low Carbs Diets and Gluten with Danny Lennon - #016
Food As Medicine with Dr. Anh - April 13, 2015 04:09 - 52 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey If you don’t already know, you’ll soon find out that Danny is British and graduated with a Bachelor’s in Biology and Physics in 2011. He has a passion for nutrition, human health, and athletic performance and after working for a year teaching biology, physics and ma...
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