Your True Colours - Image Radio
174 episodes - English - Latest episode: about 4 years ago -Carolyn Bendall, Fashion Critic, discusses beauty and fashion, and how it applies to the individual. Get Real with Mark and Kally, join us as we talk about REAL lifestyle and wellness topics. Look Good! Feel Good! with Debra Norwood, Laughter Lawyer USA.
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Episodes
Courage with John's Crazy Socks!
April 24, 2020 23:30 - 35 minutes - 31.7 MBJohn Cronin, and his father, Mark, started a company that was supposed to just be for John. Now, it's the family business! John Cronin is definitely a CourageMaker, from how he started his business to who he hires to work for him.
Enriched Living - Letting Go
March 31, 2016 16:00 - 59 minutesLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Enriched Living - New Beginnings
March 24, 2016 16:00 - 1 hourLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Enriched Living- Women's Day
March 10, 2016 17:00 - 1 hour - 54.8 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing what we cannot change.
Enriched Living - Etiquette/Manners
March 03, 2016 17:00 - 1 hour - 55.2 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing what we cannot change.
Enriched Living - Boundaries
February 25, 2016 17:00 - 1 hour - 55.3 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Enriched Living - Love
February 04, 2016 17:00 - 1 hour - 55.1 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Enriched Living - Purpose
January 28, 2016 17:03 - 58 minutes - 52.8 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Enriched Living - Organization
January 20, 2016 00:04 - 1 hour - 54.9 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Enriched Living - Choices
January 14, 2016 17:00 - 1 hour - 55.2 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
YTC Discusses 'Come Unto Your Own' with Sherri Henley
January 11, 2016 15:00 - 33 minutes - 29.9 MBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Sherri Henley's latest book, Come Into Your OWN - A 31 Day Experience has been touted as "The People's Book" by CBS Anchor, Marybeth Conley. Sherri also authored The Power of Collaboration in Business with collaborative authors, Digital Citizen 101 - Harnessing the Power ...
Enriched Living
January 07, 2016 17:00 - 1 hour - 54.7 MBLife is constantly changing...are we changing for the better? We talk about how we can enrich our lives by changing our attitude and behavior,as well as by embracing the change.
Get Real! with Mark and Kally - The Power of Forgiveness
December 16, 2015 16:00 - 22 minutes - 19.9 MBPeace is not possible without forgiveness. Martin Luther King once said, “Forgiveness is not an occasional act; it is a permanent attitude.” Forgiveness actually benefits your heart health and your mental well-being. It is a daily act of living a life of peace. "Life is an adventure in forgiveness," writer and editor Norman Cousins once stated. Join us for some tips to help make forgiveness a part of your daily life. Forgivenss can be very difficult. However, it is much easier to do tha...
Get Real! with Mark and Kally - Improve Your Health and Longevity with Vitamin K
December 09, 2015 16:05 - 22 minutes - 19.3 MBWhat does bone health, your cardiovascular system, Alzheimer's and anti-aging have in common? All are often remedied by Vitamin K2. Vitamin K2 puts calcium where it should be and helps to prevent everything from wrinkles to cancer. It is no longer common or easy to get in our diets. Tune in to learn all about it, why you need it more than anything, and where to get it. Vitamin K1 and K2 play an important role in disease prevention, cancer prevention and for building strong bones. Photo ...
Get Real! with Mark and Kally - The White Personality, Color Code Focus
December 02, 2015 16:00 - 23 minutes - 20.3 MBUnderstaning people through the eyes of The Color Code system allows you to gain much deeper and more useful insights into what makes you and those around you tick. Whites are typically moderate people without too many extremes in their personality. Most simply just flow through life. A Whites driving core motive is all about peace. To others, Whites seem boring and uninvolved. If you ask a white what they want for dinner, they will usually have no clue. Whites are content by themse...
Morning Moments With Maia; Dr. Penny Willmering and Dr. Jennipher Wiebold
November 29, 2015 14:00 - 55 minutes - 49.5 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Dr. Penny Wilmering is the Director of Rehabilitation Science at Arkansas Tech University. She serves on the ...
YTC Talks with the Ten14 Ministries
November 23, 2015 16:00 - 32 minutes - 28.9 MBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Samson and Qamar Titus were both born and raised in Pakistan as the fourth generation Christians. Their great grandparents converted from Sikh religion in the early 1900’s, when John Nelson Hyde (more commonly known as Praying Hyde) was preaching through India. Both accep...
Morning Moments With Maia; Dr. Melissa Baartman Mork on Parental Loss
November 22, 2015 14:00 - 58 minutes - 52.8 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Dr. Melissa Baartman Mork, Chair of the Department of Psychology at University of Northwestern- St. Paul shar...
Get Real! with Mark and Kally - How to Avoid Being the 'Very Hungry Caterpillar'
November 18, 2015 16:00 - 49 minutes - 44.3 MBMost people find themselves gaining 5 to 10 pounds over the holidays. This is due in part to a belief that you will and abandoning all your healthy eating habits. During the holidays your stress levels may increase and that can contribute to weight gain as well. Tune in for your tips on avoiding the holiday bulge. You don't have to avoid desserts either, it is more about consciously eating and not eating everything in sight like the Very Hungry Caterpillar. Photo credit by Apolonia at f...
YTC & Alzerina Jewelry Designs
November 16, 2015 16:00 - 1 minute - 154 KBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Alzerina Jewelry: Alzerina's affinity for Swarovski began when she first left her home in Cape Verde, West Africa to Paris. After her first visit at Daniel Swarovski she fell in love with the company, its products and the idea of becoming a successful jewelry designer o...
Morning Moments With Maia; Allison and Andrea Brown on Motherhood- Unplugged
November 15, 2015 14:00 - 57 minutes - 51.6 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Allison Brown is an elementary school teacher and mother of 2 school-aged children. Her sister, Andrea Brown,...
Get Real! with Mark and Kally - Veteran's Day Special Focus
November 11, 2015 16:00 - 59 minutes - 53.4 MBNovember 11th, formerly known as Armistice Day, was originally set up as a United States legal holiday to honor the end of World War I, which officially took place on November 11, 1918. An Act approved on May 13, 1938 made the 11th of November a day dedicated to the cause of world peace and to honor the veterans of WWI. The Act was amended in 1954 and Armistice Day was changed to Veteran's Day to honor all American Veterans of all wars. Tune in for tips and tools for veterans suffering wi...
YTC Goes Alternative Folk with Nick Bryant
November 10, 2015 15:00 - 33 minutes - 29.4 MBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Nick Bryant is an alternative singer-songwriter currently based in Southeast Georgia. Originally from Atlanta, Georgia, Nick moved further south to the Golden Isles to work on getting his bachelors in business administration degree. A year before his graduation, he releas...
Morning Moments With Maia; Carla Ulbrich on Reclaiming Your Power Through Humor
November 08, 2015 14:00 - 59 minutes - 53.2 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Carla Ulbrich is an award-winning comical singer-songwriter and guitarist who in 2002, while on tour, fell ve...
Get Real! with Mark and Kally - Pickles, The Ultimate Super Food
November 04, 2015 16:00 - 55 minutes - 50.4 MBWe are not talking about regular commercial pickles; we are talking about the fermented cucumbers that turn into delicious real pickles. Even ketchup used to be a health food, fermented tomatoes. Fermented foods like homemade yogurt, kefir, kombucha, pickles, sauerkraut, and other veggies are higher in nutrients and many contain Vitamin K2 which is important for your body. They optimize your immune system and help with detox. They replace the good bacteria in your gut. And fermented food...
Morning Moments With Maia; Sporty King on The Power of Words
November 01, 2015 14:00 - 55 minutes - 49.9 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Sporty King is an 18 year Wall Street Journal veteran; a Cadre Speaker for the US military’s Yellow Ribbon Re...
Get Real! with Mark and Kally - Stress Reducing Tips for the Holidays
October 28, 2015 16:00 - 51 minutes - 46.3 MBDo you find yourself not looking forward to some holidays? Do you wish you had more time? Do the holidays overwhelm you? We have tips to help you get more organize, reduce your stress, and connect to a more joyous season. And isn't the holiday season about JOY in the first place? There are many things that can derail us at the end of the year, finances and over spending, shopping, 'Keeping up with the Jone's', the weather, long lines, weight gain, traveling, and even feeling obligated to...
YTC Explores Pop Art with Ran Andrews
October 26, 2015 15:00 - 33 minutes - 29.9 MBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Ran Andrews is a well known Canadian contemporary artist, designer, writer and radio personality. His bold, colourful expressionistic style is propelling his popular rise to the top tiers of internationally exhibiting visual artists. His work is currently found in corpora...
Morning Moments With Maia; Julie Ann Sullivan on Creating a Happier Workplace
October 25, 2015 13:00 - 57 minutes - 51.7 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Julie Ann Sullivan MBA, is a professional speaker, trainer and leadership coach. As the founder of Learning N...
Get Real! with Mark and Kally - The SECRET to Having a Great Day
October 21, 2015 16:00 - 45 minutes - 41 MBImagine starting your day feeling joyful, happy, grateful, and energetic. With a little planning and intention you can get on the road to creating for yourself amazing days. Great days don't just happen - you imagine and create them. Tune for your tips. There are some basic habits happy people do. That doesn't mean they always have a perfect day. It means, that they generally choose to turn it around and choose to be happy. With every circumstance you always have a choice. What do y...
Morning Moments With Maia; Carolyn Flower on Redefining Divorce
October 18, 2015 13:00 - 58 minutes - 53 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Carolyn Flower is a career PR, Promotion & Brand architect, Huffington Post columnist and owner of Carolyn Fl...
Get Real! with Mark and Kally - The Sunshine Vitamin and Why it is Essential
October 14, 2015 16:00 - 52 minutes - 47.5 MBWe can now test for Vitamin D deficiency, and many people are taking huge amounts of vitamin D supplements - but still coming up short. The best source of your vitamin D is the sunshine. But doesn't the sun cause cancer? Vitamin D is essential for calcium absorption. When you are low in Vitamin D, you are at risk for diseases like cancer, heart disease, depression, and even weight gain. Vitamin D can even help with autism, autoimmune disorders, and chronic pain. Tune in to find out the...
Morning Moments With Maia; Jason Goldsmith on Autism and Dynamic Communication
October 11, 2015 13:00 - 56 minutes - 51.2 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Jason Goldsmith is an industrial designer and communication artist who founded the company The Big Blue Hug i...
Get Real with Mark and Kally - Don't Make These Mistakes Starting a Business
October 07, 2015 16:00 - 55 minutes - 50.1 MBDon't Make These Mistakes, What We Learned From Starting Several Businesses. BYOB - Be Your Own Boss and what that really means. When you start a small business, you do everything from cleaning the toilets, to meeting with customers. Here are our tips that we learned opening many businesses that will make your life easier if you are really interested in having your own small business. In the hotel business, Mark was often tasked with opening new hotels and often that included restauran...
Morning Moments With Maia; Dr. Heidi Hanna on Humor and Depression
October 04, 2015 13:00 - 48 minutes - 43.5 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Dr. Heidi Hanna Phd has been featured at many national and global conferences, including the Fortune Magazine...
Morning Moments With Maia; Jae Pierce-Baba on FUNtastic Parenting
September 27, 2015 13:00 - 41 minutes - 37.2 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Jae Pierce-Baba, OTR, Humorologist, is CEO of her own seminar company, LipShtick Productions and a nationally...
Get Real! with Mark and Kally - Fall is Really the Time for Spring Cleaning
September 23, 2015 16:00 - 58 minutes - 52.4 MBSeptember 23rd is the first day of fall - The Season of Letting Go. In the fall, trees lose their leaves. Autumn is a time of letting go of the clutter in our lives and what is no longer needed. It is a time to recognize what is most precious in our lives. Tune in for tips on letting go and strengthening from within. Trees don't hang onto their leaves in case they need them later. In the fall, the days get shorter. It is a time to harvest the summer crops, a time to finish summer projec...
YTC Visits Mink Boutique, Online Fashion
September 21, 2015 15:00 - 33 minutes - 30.2 MBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Kristen La Rocca's Online Fashion Boutique, in her own words, "mink was founded in December 2013 after 5 profound years of living in New York. The concept of mink is offering beautiful pieces of merchandise at affordable price points. The way I see it, the amount of times...
Morning Moments With Maia; Steve Wilson on Humor and Relationships
September 20, 2015 13:00 - 57 minutes - 51.9 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Steve Wilson M.A., C.S.P. is an award-winning psychologist and internationally reknowned expert in the field ...
Get Real! with Mark and Kally - Worry Eaters & Other Tools to Help with Anxiety
September 16, 2015 16:00 - 59 minutes - 53.6 MBDo you find yourself over thinking, worrying, or stressing about life? There are simple tools that we will share with you to help you get to the root and deal with anxiety symptoms, like 'Worry Eaters'. Anxiety is a feeling of worry, nervousness, or unease. Anxiety occurs typically about an imminent event or something with an uncertain outcome. Everyone experiences nervousness or anxious feelings at times. But for some people anxiety becomes a regular occurrence, and may even stop a per...
Morning Moments With Maia: Andrée Ulrich on Creative Transformation
September 13, 2015 13:00 - 52 minutes - 47.5 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca Andrée Ulrich is a trainer, professional coach and author of Comment Gérer Les Plaintes de ma Clientèle (How ...
Get Real! with Mark and Kally - Biocommunication, What is My Body Telling Me?
September 09, 2015 16:00 - 56 minutes - 50.9 MBEverybody (and every body) is different, which can make is difficult to know what is best for you. However, using technology we can gather data about YOUR body and target YOUR needs specifically. We call this specialized information your biological preference. Responces are generated by your body's energetic system, and tracked using software. This provides valuable information. Biological preference does not indicate deficiency, nor does it represent a diagnosis of illness or disease. ...
Morning Moments With Maia- Joe Hoare on Renewing Your Zest for Life
September 06, 2015 13:00 - 1 hour - 55.1 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. http://www.withloveandlaughter.ca/ This week, laughter coach and author of Awakening the Laughing Buddha Within, Joe Hoare, joins Maia a...
Get Real! with Mark and Kally - Cross the Great Wall of China Without Tripping
September 02, 2015 16:00 - 55 minutes - 50.3 MBHow to Cross Over the Great Wall of China Without Tripping. Do's and Don'ts Interacting with Your Chinese Friends. Angela will be joining us to explain what she has learned about the cultural differences between China and America after living in China for 5 years. Don't be offended if your Chinese friends are late for dinner, it is very common in China. They even wear slippers in the summer. Many Chinese travel to America. You might find yourself going on vacation in China. You may ...
YTC Introduces CourageMakers
August 31, 2015 15:00 - 33 minutes - 29.3 MBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. CourageMakers has been founded by Carolyn Bendall and Debra Norwood (Laughter Lawyer USA) in an effort to bring the tools needed by people of faith to walk everyday among a world coming apart economically, socially, and religiously. Events so strong that it can bring eve...
Morning Moments With Maia- Theodora Brinckman on Philanthropy
August 30, 2015 13:00 - 53 minutes - 47.9 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. http://www.withloveandlaughter.ca/ Theodora Brinckman, entrepreneur and executive director of the MAB-Mackay Foundation, is a leadership...
Get Real! with Mark and Kally - Color Code Focus, The Blues
August 26, 2015 16:00 - 54 minutes - 48.6 MBThe Color Code by Taylor Hartman goes beyond the normal personality profile, it tells you why you do what you do. When you understand your motives, then you can understand yourself better and the people around you, improving your relationships. The 'Blues' driving core motive is intimacy and conncetions. Their natural gifts are quality and service. They are naturally focused on quality and creating strong relationships. Blues think emotionally. Join us and learn about the Blues in you...
YTC & Brian Avery Discuss Raising Genius Children
August 24, 2015 15:00 - 32 minutes - 29 MBCarolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Brian Avery and his wife, Marina, have three children with stunning academic credentials, each tracking toward rewarding careers. After entertaining questions about how their children performed so well, and listening to dismissals that not everyone can be a genius, the au...
Morning Moments With Maia- Barbara Miller D. Ed. on Neurodiversity and Education
August 23, 2015 13:00 - 57 minutes - 51.8 MBMaia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same. www.withloveandlaughter.ca This week's guest is Barbara Miller D.Ed, founder and curriculum director of Educational Explorations™. Havin...
Get Real! with Mark and Kally - The Importance of Making Memories
August 19, 2015 16:00 - 57 minutes - 52.1 MBWe share our experience with family traditions, great vacations, and memorable holidays. We will share with you how our family memories are built around events like these and every opportunity we have to be together. Family traditions are an important part of keeping a family healthy. It gives children a sense of security and helps them feel connected. Making and preserving family memories are a part of family traditions and help remind everyone of the good times. It really connects a fa...