Maia Aziz P.S.W., C.L.Y.L., writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same.

http://www.withloveandlaughter.ca/

This week, laughter coach and author of Awakening the Laughing Buddha Within, Joe Hoare, joins Maia all the way from the U.K. for a conversation about the mind-body connection and how to get out of your own way to renew your Zest for Life and Be More Dophin. Joe reminds us that all of us always know what our next step needs to be. We just need to stop obscuring it and allow ourselves to live IN the moment, not FOR the moment. Feeling discomfort in our lives is an invitation to change. It's "bonkers" not to accept this invitation and switch our default setting to Joyfulness.

http://www.joehoare.co.uk/