Raising Your Game
502 episodes - English - Latest episode: 1 day ago - ★★★★★ - 9 ratingsInsights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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Episodes
3 Tips for at the End of Your Season
March 16, 2021 06:30 - 11 minutes - 7.97 MBIn this episode I give you 3 simple tips, or advice for when you reach the end of your sports season to leave you feeling physically, mentally, emotional refreshed, driven and ready to go again in the future. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatche...
#66 - Prof. Murray Drummond | Masculinity in Sport
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
Prof. Murray Drummond | Masculinity in Sport
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
Prof. Murray Drummond | Masculinity in Sport
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
Masculinity in Sport with Professor Murray Drummond
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
#65 - How to be Honest With Yourself
March 02, 2021 05:30 - 12 minutes - 8.78 MBIn this episode I talk about why being honest with yourself could be the thing to unlock a new level of growth for you as a person and an athlete. If you or someone you know is deflecting away from issues that need facing in order to better yourself then this episode will have a few ways in which you can do that. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.c...
How to be Honest With Yourself
March 02, 2021 05:30 - 12 minutes - 8.78 MBIn this episode I talk about why being honest with yourself could be the thing to unlock a new level of growth for you as a person and an athlete. If you or someone you know is deflecting away from issues that need facing in order to better yourself then this episode will have a few ways in which you can do that. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.c...
Phil Salt | Enjoying The Process
February 23, 2021 01:30 - 51 minutes - 35.4 MBIn this episode, I speak with Professional cricketer Phil Salt. I managed to catch Phil during his time in Adelaide playing for the Adelaide Strikers as he travels around the world playing for multiple teams around the world in t20 as well as having been included in the t20 England Squads too. Phil was one of my teammates at Sussex in the UK, where he still plays and it was great to chat with him about his journey into cricket and learn a few things I didn’t know about him. But we go into ...
Enjoying The Process with Phil Salt
February 23, 2021 01:30 - 51 minutes - 35.4 MBIn this episode, I speak with Professional cricketer Phil Salt. I managed to catch Phil during his time in Adelaide playing for the Adelaide Strikers as he travels around the world playing for multiple teams around the world in t20 as well as having been included in the t20 England Squads too. Phil was one of my teammates at Sussex in the UK, where he still plays and it was great to chat with him about his journey into cricket and learn a few things I didn’t know about him. But we go into ...
#64 - Phil Salt | Enjoying The Process
February 23, 2021 01:30 - 51 minutes - 35.4 MBIn this episode, I speak with Professional cricketer Phil Salt. I managed to catch Phil during his time in Adelaide playing for the Adelaide Strikers as he travels around the world playing for multiple teams around the world in t20 as well as having been included in the t20 England Squads too. Phil was one of my teammates at Sussex in the UK, where he still plays and it was great to chat with him about his journey into cricket and learn a few things I didn’t know about him. But we go into ...
#63 - Tips for Finding Motivation
February 16, 2021 00:30 - 12 minutes - 8.57 MBIn this episode, I talk about ways that can help find or build your motivation. If you've lost motivation or feel like you're not as motivated as before then these simple tips could help you unlock that passion that you had before. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcas...
Tips for Finding Motivation
February 16, 2021 00:30 - 12 minutes - 8.57 MBIn this episode, I talk about ways that can help find or build your motivation. If you've lost motivation or feel like you're not as motivated as before then these simple tips could help you unlock that passion that you had before. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcas...
#62 - Helen Richardson-Walsh | Creating Winning Team Environments
February 09, 2021 00:30 - 51 minutes - 35.5 MBIn this episode, I’m speaking with Helen Richardson-Walsh who famously won Olympic Gold in Rio 2016 in Hockey. Our conversation really becomes framed around the inner workings of team environments, Helen was the youngest player to ever play for Team GB in an Olympic Game and we discuss what it’s like going into a team as a younger, less established player, to then how to create a positive environment years later as a more senior figure in the team. We go into what was behind the changes t...
Creating Winning Team Environments with Helen Richardson-Walsh
February 09, 2021 00:30 - 51 minutes - 35.5 MBIn this episode, I’m speaking with Helen Richardson-Walsh who famously won Olympic Gold in Rio 2016 in Hockey. Our conversation really becomes framed around the inner workings of team environments, Helen was the youngest player to ever play for Team GB in an Olympic Game and we discuss what it’s like going into a team as a younger, less established player, to then how to create a positive environment years later as a more senior figure in the team. We go into what was behind the changes t...
Helen Richardson-Walsh | Creating Winning Team Environments
February 09, 2021 00:30 - 51 minutes - 35.5 MBIn this episode, I’m speaking with Helen Richardson-Walsh who famously won Olympic Gold in Rio 2016 in Hockey. Our conversation really becomes framed around the inner workings of team environments, Helen was the youngest player to ever play for Team GB in an Olympic Game and we discuss what it’s like going into a team as a younger, less established player, to then how to create a positive environment years later as a more senior figure in the team. We go into what was behind the changes t...
#61 - Benefits of Mindfulness for Athletes
February 01, 2021 23:30 - 22 minutes - 15.6 MBI talk about the benefits of mindfulness can have for athletes. How it allows you to gain control of your emotions, understand the workings of your mind and how it transfers into your performances on the field. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatc...
Benefits of Mindfulness for Athletes
February 01, 2021 23:30 - 22 minutes - 15.6 MBI talk about the benefits of mindfulness can have for athletes. How it allows you to gain control of your emotions, understand the workings of your mind and how it transfers into your performances on the field. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatc...
Dan Abrahams | Improve your Psychological Game
January 25, 2021 08:30 - 1 hour - 45.1 MBI'm delighted to have Sport Psychologist and Former Pro Golfer Dan Abrahams on the podcast. Dan hosts The Sport Psych Show Podcast. Our conversation goes into the mind of sport and a range of topics from, productivity in training, creativity in training, your mindset and processes that you can use to help set your mind right in your sport. You can find Dan at: danabrahams.com Twitter Instagram Facebook Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewis...
Improve your Psychological Game with Dan Abrahams
January 25, 2021 08:30 - 1 hour - 45.1 MBI'm delighted to have Sport Psychologist and Former Pro Golfer Dan Abrahams on the podcast. Dan hosts The Sport Psych Show Podcast. Our conversation goes into the mind of sport and a range of topics from, productivity in training, creativity in training, your mindset and processes that you can use to help set your mind right in your sport. You can find Dan at: danabrahams.com Twitter Instagram Facebook Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewis...
#60 - Dan Abrahams | Improve your Psychological Game
January 25, 2021 08:30 - 1 hour - 45.1 MBI'm delighted to have Sport Psychologist and Former Pro Golfer Dan Abrahams on the podcast. Dan hosts The Sport Psych Show Podcast. Our conversation goes into the mind of sport and a range of topics from, productivity in training, creativity in training, your mindset and processes that you can use to help set your mind right in your sport. You can find Dan at: danabrahams.com Twitter Instagram Facebook Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewis...
#59 - How to know the difference between an Injury or Niggle
January 18, 2021 03:30 - 12 minutes - 8.51 MBIn this episode, I talk about how to understand your body better by knowing the difference between what is causing and injury and what is discomfort. As athletes, we don't play sport at 100% all the time. We suffer from discomfort, aches and pains. But knowing where your limit is and when it's tipping over into an injury is an important part of building a lasting career. Here we explore ways in which to understand your body better to either pull back or persevere. Instagram: @lewishatchett...
How to know the difference between an Injury or Niggle
January 18, 2021 03:30 - 12 minutes - 8.51 MBIn this episode, I talk about how to understand your body better by knowing the difference between what is causing and injury and what is discomfort. As athletes, we don't play sport at 100% all the time. We suffer from discomfort, aches and pains. But knowing where your limit is and when it's tipping over into an injury is an important part of building a lasting career. Here we explore ways in which to understand your body better to either pull back or persevere. Instagram: @lewishatchett...
How to be Relentless with Katie Hoff
January 10, 2021 22:30 - 57 minutes - 39.5 MBKatie Hoff is a Two-time Olympian and Three-time Medalist and Eight-time World Champion. Having been heralded as the 'female Michael Phelps' our conversation goes into managing expectations both from internal and external, how to be relentless in pursuit of your dreams and being able to give yourself space to appreciate what you have achieved so far. Katie is incredibly vulnerable and honest in this conversation and something that not all athletes find it easy to do. Her story is one of gett...
#58 - Katie Hoff | How to be Relentless
January 10, 2021 22:30 - 57 minutes - 39.5 MBKatie Hoff is a Two-time Olympian and Three-time Medalist and Eight-time World Champion. Having been heralded as the 'female Michael Phelps' our conversation goes into managing expectations both from internal and external, how to be relentless in pursuit of your dreams and being able to give yourself space to appreciate what you have achieved so far. Katie is incredibly vulnerable and honest in this conversation and something that not all athletes find it easy to do. Her story is one of gett...
Katie Hoff | How to be Relentless
January 10, 2021 22:30 - 57 minutes - 39.5 MBKatie Hoff is a Two-time Olympian and Three-time Medalist and Eight-time World Champion. Having been heralded as the 'female Michael Phelps' our conversation goes into managing expectations both from internal and external, how to be relentless in pursuit of your dreams and being able to give yourself space to appreciate what you have achieved so far. Katie is incredibly vulnerable and honest in this conversation and something that not all athletes find it easy to do. Her story is one of gett...
Training for Good Looks or Good Performance?
January 04, 2021 04:30 - 15 minutes - 11 MBAs we go into the New Year with new goals, I'm sure physical training will be a part of that. In this episode I talk about, as an athlete, the difference between training to look good or to get good performance. Connect with Lewis Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi...
#57 - Training for Good Looks or Good Performance?
January 04, 2021 04:30 - 15 minutes - 11 MBAs we go into the New Year with new goals, I'm sure physical training will be a part of that. In this episode I talk about, as an athlete, the difference between training to look good or to get good performance. Connect with Lewis Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi...
#56 - Reflecting on 2020 and Setting Your Goals for 2021
December 28, 2020 08:30 - 16 minutes - 11.4 MBIn this episode, I talk about reflecting on the year 2020 and a different way to set your goals for 2021. Connect with Lewis Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast This episode is sponsored by Sport Yogi For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more
Reflecting on 2020 and Setting Your Goals for 2021
December 28, 2020 08:30 - 16 minutes - 11.4 MBIn this episode, I talk about reflecting on the year 2020 and a different way to set your goals for 2021. Connect with Lewis Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast This episode is sponsored by Sport Yogi For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more
The Hurdles of Yoga and Meditation with Lina Nielsen
December 21, 2020 06:30 - 51 minutes - 35.2 MBLina Nielsen is a British 400-metre hurdle runner and qualified yoga teacher. We talk about her journey from being bag holder for Jessica Ennis-Hill at London 2012 to competing on the big stage herself and now working with Jessica. This episode delves into how yoga and meditation have helped Lina improve her physical and mental training for her sport and how slowing down can help you speed up. Find Lina at @linaruns Connect with Lewis Instagram: @lewishatchett For more on the podcast visit...
#55 - Lina Nielsen | The Hurdles of Yoga and Meditation
December 21, 2020 06:30 - 51 minutes - 35.2 MBLina Nielsen is a British 400-metre hurdle runner and qualified yoga teacher. We talk about her journey from being bag holder for Jessica Ennis-Hill at London 2012 to competing on the big stage herself and now working with Jessica. This episode delves into how yoga and meditation have helped Lina improve her physical and mental training for her sport and how slowing down can help you speed up. Find Lina at @linaruns Connect with Lewis Instagram: @lewishatchett For more on the podcast visit...
Lina Nielsen | The Hurdles of Yoga and Meditation
December 21, 2020 06:30 - 51 minutes - 35.2 MBLina Nielsen is a British 400-metre hurdle runner and qualified yoga teacher. We talk about her journey from being bag holder for Jessica Ennis-Hill at London 2012 to competing on the big stage herself and now working with Jessica. This episode delves into how yoga and meditation have helped Lina improve her physical and mental training for her sport and how slowing down can help you speed up. Find Lina at @linaruns Connect with Lewis Instagram: @lewishatchett For more on the podcast visit...
How to Stop Comparing Yourself To Others
December 14, 2020 03:30 - 16 minutes - 11.5 MBI discuss How to Stop Comparing Yourself to Others, the problem that you face when you do and some tips to help get in the way of the thoughts that come up when you do. Mentioned in the Podcast: Parents in Sport Episode Negative Visualisation for building Gratitude. Connect with Lewis Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now available. Download at iOS Android Vi...
#54 - How to Stop Comparing Yourself To Others
December 14, 2020 03:30 - 16 minutes - 11.5 MBI discuss How to Stop Comparing Yourself to Others, the problem that you face when you do and some tips to help get in the way of the thoughts that come up when you do. Mentioned in the Podcast: Parents in Sport Episode Negative Visualisation for building Gratitude. Connect with Lewis Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now available. Download at iOS Android Vi...
Caroline Burckle | Growing into a New Mindset
December 07, 2020 02:30 - 1 hour - 53.3 MBCaroline Burckle is a former Olympic medalist for Team USA, now founder of Rise Athletes, a mentoring program for young athletes. Caroline is an incredible person with such depth in her thought about what it takes to be an athlete and the experience as a whole. We discuss her journey, communication with coaches, the power of questioning vs telling, understanding what you want from a mentor. A really great conversation that all athletes will enjoy and be able to take something from. Find Car...
Growing into a New Mindset with Caroline Burckle
December 07, 2020 02:30 - 1 hour - 53.3 MBCaroline Burckle is a former Olympic medalist for Team USA, now founder of Rise Athletes, a mentoring program for young athletes. Caroline is an incredible person with such depth in her thought about what it takes to be an athlete and the experience as a whole. We discuss her journey, communication with coaches, the power of questioning vs telling, understanding what you want from a mentor. A really great conversation that all athletes will enjoy and be able to take something from. Find Car...
#53 - Caroline Burckle | Growing into a New Mindset
December 07, 2020 02:30 - 1 hour - 53.3 MBCaroline Burckle is a former Olympic medalist for Team USA, now founder of Rise Athletes, a mentoring program for young athletes. Caroline is an incredible person with such depth in her thought about what it takes to be an athlete and the experience as a whole. We discuss her journey, communication with coaches, the power of questioning vs telling, understanding what you want from a mentor. A really great conversation that all athletes will enjoy and be able to take something from. Find Car...
Parents in Sport: The Good, The Bad, The Ugly
November 30, 2020 05:30 - 25 minutes - 17.5 MBIn this episode, I dive into the controversial subject of parenting in sport. From my experience having been parented as an athlete to the top and what I see now as a coach. This subject will no doubt have many opinions around it. Feel free to share yours at: Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more
#52 - Parents in Sport: The Good, The Bad, The Ugly
November 30, 2020 05:30 - 25 minutes - 17.5 MBIn this episode, I dive into the controversial subject of parenting in sport. From my experience having been parented as an athlete to the top and what I see now as a coach. This subject will no doubt have many opinions around it. Feel free to share yours at: Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more
#51 - Amy Williams | Harnessing Fear
November 23, 2020 04:30 - 47 minutes - 32.4 MBAmy Williams is a Gold Medal Olympics Skeleton Racer from Team GB. Our conversation goes into how to harness fear, where it comes from and how her winning gold at the Winter Olympics saved her sport in the UK entirely. Find Amy on Instagram: @amyjoywilliams Twitter: @amywilliamsmbe www.amywilliams.com For more on the podcast visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS...
Amy Williams | Harnessing Fear
November 23, 2020 04:30 - 47 minutes - 32.4 MBAmy Williams is a Gold Medal Olympics Skeleton Racer from Team GB. Our conversation goes into how to harness fear, where it comes from and how her winning gold at the Winter Olympics saved her sport in the UK entirely. Find Amy on Instagram: @amyjoywilliams Twitter: @amywilliamsmbe www.amywilliams.com For more on the podcast visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS...
Harnessing Fear with Amy Williams
November 23, 2020 04:30 - 47 minutes - 32.4 MBAmy Williams is a Gold Medal Olympics Skeleton Racer from Team GB. Our conversation goes into how to harness fear, where it comes from and how her winning gold at the Winter Olympics saved her sport in the UK entirely. Find Amy on Instagram: @amyjoywilliams Twitter: @amywilliamsmbe www.amywilliams.com For more on the podcast visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS...
#50 - The Power of Negative Visualisation
November 16, 2020 04:30 - 7 minutes - 5.17 MBIf you use visualisation or positive visualisation, you may or may not have tried Negative Visualisation. In this episode, I discuss how you can use Negative Visualisation to build gratitude, appreciation and positivity in your sport and life. For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS Android Visit sportyogi.com for more
The Power of Negative Visualisation
November 16, 2020 04:30 - 7 minutes - 5.16 MBIf you use visualisation or positive visualisation, you may or may not have tried Negative Visualisation. In this episode, I discuss how you can use Negative Visualisation to build gratitude, appreciation and positivity in your sport and life. For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS Android Visit sportyogi.com for more
Anabelle Smith | How to Overcome Your Nerves
November 13, 2020 00:30 - 58 minutes - 40.3 MBAnabelle Smith is an Olympic Medal-winning Diver from Australia. This episode we talk about how to overcome your fears, harnessing your focus through breathing and trusting in your practice to succeed. Find Anabelle on Instagram: @anabellesmith Twitter: @anabellesmith93 www.anabellesmith.net For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS Android Visit sportyog...
How to Overcome Your Nerves with Anabelle Smith
November 13, 2020 00:30 - 58 minutes - 40.2 MBAnabelle Smith is an Olympic Medal-winning Diver from Australia. This episode we talk about how to overcome your fears, harnessing your focus through breathing and trusting in your practice to succeed. Find Anabelle on Instagram: @anabellesmith Twitter: @anabellesmith93 www.anabellesmith.net For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS Android Visit sportyog...
#49 - Anabelle Smith | How to Overcome Your Nerves
November 13, 2020 00:30 - 58 minutes - 40.3 MBAnabelle Smith is an Olympic Medal-winning Diver from Australia. This episode we talk about how to overcome your fears, harnessing your focus through breathing and trusting in your practice to succeed. Find Anabelle on Instagram: @anabellesmith Twitter: @anabellesmith93 www.anabellesmith.net For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS Android Visit sportyog...
How to Take Negative Feedback
November 09, 2020 06:00 - 10 minutes - 7.31 MBAn uncomfortable moment that we all must face at some stage. Someone giving us negative feedback. Here I discuss a few ways in which to take feedback that we don't like hearing, using it to your advantage and not reacting in a way that we will regret later. For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS Android Visit sportyogi.com for more
#48 - How to Take Negative Feedback
November 09, 2020 06:00 - 10 minutes - 7.32 MBAn uncomfortable moment that we all must face at some stage. Someone giving us negative feedback. Here I discuss a few ways in which to take feedback that we don't like hearing, using it to your advantage and not reacting in a way that we will regret later. For more visit www.lewishatchett.com/podcast Instagram: @lewishatchett For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE Download at iOS Android Visit sportyogi.com for more
How to Endure with Mark Beaumont
November 06, 2020 03:00 - 55 minutes - 38.2 MBMark Beaumont is an endurance and adventure athlete. Holding the world record for cycling around the world (29,000km) in 79 days. We talk about what it takes, both physically and mentally, to achieve feats like this. Breaking down the mindset, the training the support systems, the emotions and more, Mark is a master of endurance. Find Mark on Instagram and Twitter Listen to Mark's podcast Endurance Buy his new books at Amazon For more visit www.lewishatchett.com/podcast Instagram: @lewis...