#54 - How to Stop Comparing Yourself To Others
Raising Your Game
English - December 14, 2020 03:30 - 16 minutes - 11.5 MB - ★★★★★ - 9 ratingsSports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #53 - Caroline Burckle | Growing into a New Mindset
Next Episode: #55 - Lina Nielsen | The Hurdles of Yoga and Meditation
I discuss How to Stop Comparing Yourself to Others, the problem that you face when you do and some tips to help get in the way of the thoughts that come up when you do.
Mentioned in the Podcast:
Parents in Sport Episode
Negative Visualisation for building Gratitude.
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