Raising Your Game
493 episodes - English - Latest episode: 10 days ago - ★★★★★ - 9 ratingsInsights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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Episodes
Becoming a True Athlete with Laurence Halsted
June 29, 2021 13:00 - 1 hour - 54 MBLaurence Halsted is a former two time Olympic Fencer, Director of Performance at the Danish Fencing Federation and Director of Mentoring at the True Athlete Project. Lewis and Laurence talk about Laurence's experiences of fencing, his journey to the Olympics, and the emotions that surround it. Laurence's new book - Becoming a True Athlete: A Practical Philosophy for Flourishing through Sport is an almost guide to creating your own values in sport and exploring areas such as self-compassio...
#82 - Laurence Halsted | Becoming a True Athlete
June 29, 2021 13:00 - 1 hour - 54 MBLaurence Halsted is a former two time Olympic Fencer, Director of Performance at the Danish Fencing Federation and Director of Mentoring at the True Athlete Project. Lewis and Laurence talk about Laurence's experiences of fencing, his journey to the Olympics, and the emotions that surround it. Laurence's new book - Becoming a True Athlete: A Practical Philosophy for Flourishing through Sport is an almost guide to creating your own values in sport and exploring areas such as self-compassio...
Laurence Halsted | Becoming a True Athlete
June 29, 2021 13:00 - 1 hour - 54 MBLaurence Halsted is a former two time Olympic Fencer, Director of Performance at the Danish Fencing Federation and Director of Mentoring at the True Athlete Project. Lewis and Laurence talk about Laurence's experiences of fencing, his journey to the Olympics, and the emotions that surround it. Laurence's new book - Becoming a True Athlete: A Practical Philosophy for Flourishing through Sport is an almost guide to creating your own values in sport and exploring areas such as self-compassio...
The Importance of Flexibility for Athletes with Dan Van Zandt
June 22, 2021 11:00 - 1 hour - 58.9 MBDan Van Zandt is a flexibility researcher, educator and coach and probably one of the (if not the) most knowledgable people in the world of flexibility. This episode is one that brings a lot of knowledge and science around flexibility, the importance of it for athletes and how to best build it. Lewis and Dan talk about some of the myths that are around flexibility, its impact on the body but also its impact on the mind for athletes, type of flexibility and where best to begin when trying to...
#81 - Dan Van Zandt | The Importance of Flexibility for Athletes
June 22, 2021 11:00 - 1 hour - 58.9 MBDan Van Zandt is a flexibility researcher, educator and coach and probably one of the (if not the) most knowledgable people in the world of flexibility. This episode is one that brings a lot of knowledge and science around flexibility, the importance of it for athletes and how to best build it. Lewis and Dan talk about some of the myths that are around flexibility, its impact on the body but also its impact on the mind for athletes, type of flexibility and where best to begin when trying to...
Dan Van Zandt | The Importance of Flexibility for Athletes
June 22, 2021 11:00 - 1 hour - 58.9 MBDan Van Zandt is a flexibility researcher, educator and coach and probably one of the (if not the) most knowledgable people in the world of flexibility. This episode is one that brings a lot of knowledge and science around flexibility, the importance of it for athletes and how to best build it. Lewis and Dan talk about some of the myths that are around flexibility, its impact on the body but also its impact on the mind for athletes, type of flexibility and where best to begin when trying to...
Travis Head | Being a Young Leader, Managing being Dropped and In & Out of Form
June 15, 2021 13:00 - 51 minutes - 35.6 MBTravis Head is an International Australian Cricketer. We talk about how he managed being the youngest captain for South Australia Cricket Team at the age of 21. How he manages being de-selected and how to come back stronger. How he performs under pressure, the idea of being out of form on paper but feeling inform yourself. Follow Travis on Instagram This episode is sponsored by Sport Yogi. For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & ...
Being a Young Leader, Managing being Dropped and In & Out of Form with Travis Head
June 15, 2021 13:00 - 51 minutes - 35.6 MBTravis Head is an International Australian Cricketer. We talk about how he managed being the youngest captain for South Australia Cricket Team at the age of 21. How he manages being de-selected and how to come back stronger. How he performs under pressure, the idea of being out of form on paper but feeling inform yourself. Follow Travis on Instagram This episode is sponsored by Sport Yogi. For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & ...
#80 - Travis Head | Being a Young Leader, Managing being Dropped and In & Out of Form
June 15, 2021 13:00 - 51 minutes - 35.6 MBTravis Head is an International Australian Cricketer. We talk about how he managed being the youngest captain for South Australia Cricket Team at the age of 21. How he manages being de-selected and how to come back stronger. How he performs under pressure, the idea of being out of form on paper but feeling inform yourself. Follow Travis on Instagram This episode is sponsored by Sport Yogi. For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is available on iOS & ...
#79 - 3 Breathing Exercises for Athletes
June 08, 2021 18:00 - 19 minutes - 13.7 MBBreathing exercises help athletes prepare, perform and recover to their best. In this episode, Lewis explains and runs through 3 basic breathing exercises that you can follow along to and use in your training and routines. Note: Make sure you not driving, operating machinery while performing these exercises. If you are interested in breathing exercise for your sport and life. Get started on the Sport Yogi App Listeners of Raising Your Game receive 40% off Annual and Lifetime subscriptions...
3 Breathing Exercises for Athletes
June 08, 2021 18:00 - 19 minutes - 13.7 MBBreathing exercises help athletes prepare, perform and recover to their best. In this episode, Lewis explains and runs through 3 basic breathing exercises that you can follow along to and use in your training and routines. Note: Make sure you not driving, operating machinery while performing these exercises. If you are interested in breathing exercise for your sport and life. Get started on the Sport Yogi App Listeners of Raising Your Game receive 40% off Annual and Lifetime subscriptions...
How to be Confident with Michelle Carter
June 01, 2021 11:00 - 45 minutes - 31.3 MBMichelle Carter is the 2016 Olympic Shot Put Champion, three-time Olympian as well as a World Championship gold medalist. Her success in Rio 2016 made her the first American women to win the Shot Put since the women’s competition began in 1948. Michelle’s energy is infectious, her personality shines through and she’s an inspiration to all young athletes that want to achieve great things. Lewis and Michelle talk about a range of subjects around confidence, parents coaching their kids, mana...
#78 - Michelle Carter | How to be Confident
June 01, 2021 11:00 - 45 minutes - 31.3 MBMichelle Carter is the 2016 Olympic Shot Put Champion, three-time Olympian as well as a World Championship gold medalist. Her success in Rio 2016 made her the first American women to win the Shot Put since the women’s competition began in 1948. Michelle’s energy is infectious, her personality shines through and she’s an inspiration to all young athletes that want to achieve great things. Lewis and Michelle talk about a range of subjects around confidence, parents coaching their kids, mana...
Michelle Carter | How to be Confident
June 01, 2021 11:00 - 45 minutes - 31.3 MBMichelle Carter is the 2016 Olympic Shot Put Champion, three-time Olympian as well as a World Championship gold medalist. Her success in Rio 2016 made her the first American women to win the Shot Put since the women’s competition began in 1948. Michelle’s energy is infectious, her personality shines through and she’s an inspiration to all young athletes that want to achieve great things. Lewis and Michelle talk about a range of subjects around confidence, parents coaching their kids, mana...
#77 - Benefits of Yoga for Athletes
May 25, 2021 19:00 - 25 minutes - 17.4 MBLewis speaks about the benefits of yoga as an athlete. How it can improve your flexibility, strength, recovery, mental performance as well as how to get started. If you're interested in trying yoga as an athlete, this episode is sponsored by Sport Yogi. For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewish...
Benefits of Yoga for Athletes
May 25, 2021 19:00 - 25 minutes - 17.4 MBLewis speaks about the benefits of yoga as an athlete. How it can improve your flexibility, strength, recovery, mental performance as well as how to get started. If you're interested in trying yoga as an athlete, this episode is sponsored by Sport Yogi. For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewish...
#76 - Meditation and Mindfulness Tips for Athletes
May 18, 2021 15:00 - 23 minutes - 16.1 MBLewis shares tips and advice on adding or starting mindfulness and meditation to your sport, training and or life in general. If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/pod...
Meditation and Mindfulness Tips for Athletes
May 18, 2021 15:00 - 23 minutes - 16.1 MBLewis shares tips and advice on adding or starting mindfulness and meditation to your sport, training and or life in general. If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/pod...
#75 - Why your Mental Health Matters as an Athlete
May 11, 2021 16:00 - 21 minutes - 14.9 MBWith this week being Mental Health Awareness Week. I talk about why it's important to talk about, work on or maintain your mental health as an athlete. Not only to make you a more mentally agile athlete on the field but a more rounded person of it too. If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit s...
Why your Mental Health Matters as an Athlete
May 11, 2021 16:00 - 21 minutes - 14.9 MBWith this week being Mental Health Awareness Week. I talk about why it's important to talk about, work on or maintain your mental health as an athlete. Not only to make you a more mentally agile athlete on the field but a more rounded person of it too. If you're interested in trying meditation and mindfulness as an athlete, this episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit s...
Michael Klim | Positive Mindset in the Pool
May 04, 2021 10:00 - 44 minutes - 30.5 MBIn this episode, I speak with the awesome Michael Klim. Two-time Olympic Gold Medalist and 3 Olympian and multiple World Champion. We talk about his journey into swimming, how he then made his way into the Australian swim team, one of the worlds most dominating sporting teams at the time, what it was like managing the build-up for the Olympics, managing expectations, how to manage yourself under pressure, breaking world records, plus things such as his experience with yoga and meditation an...
Positive Mindset in the Pool with Michael Klim
May 04, 2021 10:00 - 44 minutes - 30.5 MBIn this episode, I speak with the awesome Michael Klim. Two-time Olympic Gold Medalist and 3 Olympian and multiple World Champion. We talk about his journey into swimming, how he then made his way into the Australian swim team, one of the worlds most dominating sporting teams at the time, what it was like managing the build-up for the Olympics, managing expectations, how to manage yourself under pressure, breaking world records, plus things such as his experience with yoga and meditation an...
#74 - Michael Klim | Positive Mindset in the Pool
May 04, 2021 10:00 - 44 minutes - 30.5 MBIn this episode, I speak with the awesome Michael Klim. Two-time Olympic Gold Medalist and 3 Olympian and multiple World Champion. We talk about his journey into swimming, how he then made his way into the Australian swim team, one of the worlds most dominating sporting teams at the time, what it was like managing the build-up for the Olympics, managing expectations, how to manage yourself under pressure, breaking world records, plus things such as his experience with yoga and meditation an...
Self-Talk: Helpful or Hurtful? And How to Understand your Own.
April 27, 2021 11:00 - 15 minutes - 10.6 MBIn this episode, I discuss self-talk for athletes. How each of us has different self-talk, how negative self-talk can sometimes be helpful and how positive self-talk can sometimes be hurtful. How meditation and mindfulness can be a tool to help understand your own self-talk and notice when you need a shift in self-talk. Depending on the situation you are in. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available...
#73 - Self-Talk: Helpful or Hurtful? And How to Understand your Own.
April 27, 2021 11:00 - 15 minutes - 10.6 MBIn this episode, I discuss self-talk for athletes. How each of us has different self-talk, how negative self-talk can sometimes be helpful and how positive self-talk can sometimes be hurtful. How meditation and mindfulness can be a tool to help understand your own self-talk and notice when you need a shift in self-talk. Depending on the situation you are in. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available...
Frances Houghton | Learnings From Five Olympic Games
April 20, 2021 18:00 - 57 minutes - 39.7 MBFrance Houghton MBE is the first female British rower to compete in 5 Olympic games. I was fortunate to know Frances through an athlete mentoring program we both worked on a couple of years ago. But you’re in for a treat for this episode. Frances talks about her lessons from her career spanning two decades. From managing the physical and mental toll of olympic rowing, how a change of mindset can free you up in your sport and life, setting your goals and verbalising them, as well as working...
Learnings From Five Olympic Games with Frances Houghton MBE
April 20, 2021 18:00 - 57 minutes - 39.7 MBIn this episode I speak with France Houghton, the first female British rower to compete in 5 Olympic games. I was fortunate to know Frances through an athlete mentoring program we both worked on a couple of years ago. But you’re in for a treat for this episode. Frances talks about her lessons from her career spanning two decades. From managing the physical and mental toll of olympic rowing, how a change of mindset can free you up in your sport and life, setting your goals and verbalising t...
#72 - Frances Houghton | Learnings From Five Olympic Games
April 20, 2021 18:00 - 57 minutes - 39.7 MBFrance Houghton MBE is the first female British rower to compete in 5 Olympic games. I was fortunate to know Frances through an athlete mentoring program we both worked on a couple of years ago. But you’re in for a treat for this episode. Frances talks about her lessons from her career spanning two decades. From managing the physical and mental toll of olympic rowing, how a change of mindset can free you up in your sport and life, setting your goals and verbalising them, as well as working...
Frances Houghton | Learnings From Five Olympic Games
April 20, 2021 18:00 - 57 minutes - 39.7 MBFrance Houghton MBE is the first female British rower to compete in 5 Olympic games. I was fortunate to know Frances through an athlete mentoring program we both worked on a couple of years ago. But you’re in for a treat for this episode. Frances talks about her lessons from her career spanning two decades. From managing the physical and mental toll of olympic rowing, how a change of mindset can free you up in your sport and life, setting your goals and verbalising them, as well as working...
Big Fish, Small Pond
April 13, 2021 18:00 - 15 minutes - 10.6 MBIn this episode, I discuss ways to address the feeling of being in an environment that is perhaps keeping you from making progress in your game. the options that you have, the pros and the cons. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast
#71 - Big Fish, Small Pond
April 13, 2021 18:00 - 15 minutes - 10.6 MBIn this episode, I discuss ways to address the feeling of being in an environment that is perhaps keeping you from making progress in your game. the options that you have, the pros and the cons. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatchett.com/podcast
#70 - Jon Lewis | Leaving No Stone Unturned
April 06, 2021 11:30 - 1 hour - 57.7 MBIn this episode, I speak with Jon Lewis, Elite Fast Bowling Coach for England Cricket. Jon also played cricket for England, Gloucestershire, Surrey and Sussex, where he was a teammate, roommate, mentor and coach of mine. A career that spanned 20 years and taking over 1000 first-class wickets across all formats. I thought Jon would be a good guest on the show however I was blown away at how good the conversation was. We talk about a range of awesome topics, from what it takes to make it as ...
Jon Lewis | Leaving No Stone Unturned
April 06, 2021 11:30 - 1 hour - 57.7 MBIn this episode, I speak with Jon Lewis, Elite Fast Bowling Coach for England Cricket. Jon also played cricket for England, Gloucestershire, Surrey and Sussex, where he was a teammate, roommate, mentor and coach of mine. A career that spanned 20 years and taking over 1000 first-class wickets across all formats. I thought Jon would be a good guest on the show however I was blown away at how good the conversation was. We talk about a range of awesome topics, from what it takes to make it as ...
Jon Lewis | Leaving No Stone Unturned
April 06, 2021 11:30 - 1 hour - 57.7 MBIn this episode, I speak with Jon Lewis, Elite Fast Bowling Coach for England Cricket. Jon also played cricket for England, Gloucestershire, Surrey and Sussex, where he was a teammate, roommate, mentor and coach of mine. A career that spanned 20 years and taking over 1000 first-class wickets across all formats. I thought Jon would be a good guest on the show however I was blown away at how good the conversation was. We talk about a range of awesome topics, from what it takes to make it as ...
Leaving No Stone Unturned with Jon Lewis
April 06, 2021 11:30 - 1 hour - 57.7 MBIn this episode, I speak with Jon Lewis, Elite Fast Bowling Coach for England Cricket. Jon also played cricket for England, Gloucestershire, Surrey and Sussex, where he was a teammate, roommate, mentor and coach of mine. A career that spanned 20 years and taking over 1000 first-class wickets across all formats. I thought Jon would be a good guest on the show however I was blown away at how good the conversation was. We talk about a range of awesome topics, from what it takes to make it as ...
Advice on Dealing with Criticism
March 30, 2021 07:30 - 17 minutes - 11.9 MBIn this episode, I talk about 3 tips for dealing with criticism that you may face as an athlete. Whether that's from a coach, teammate, parent, sibling, friend, by implementing some of these ideas, you'll be able to stay more level headed, maintain strong relationships in your sport and life. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect w...
#69 - Advice on Dealing with Criticism
March 30, 2021 07:30 - 17 minutes - 11.9 MBIn this episode, I talk about 3 tips for dealing with criticism that you may face as an athlete. Whether that's from a coach, teammate, parent, sibling, friend, by implementing some of these ideas, you'll be able to stay more level headed, maintain strong relationships in your sport and life. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect w...
Sam Willoughby | How to Embrace Struggle
March 23, 2021 08:30 - 1 hour - 58.3 MBIn this episode, I speak with Sam Willoughby, BMX Olympic Silver Medalist and former world champion. Sam has one of the most incredible stories in the world of sport having gone from the 2016 Olympic Games, to 3 weeks later having an accident in a training run that left him diagnosed as a C6 tetraplegic and left him in a wheelchair. His story is one of the most incredible highs and lowest lows but from it has come to his huge resolve for life and an outlook that is infectious and thought-...
How to Embrace Struggle with Sam Willoughby
March 23, 2021 08:30 - 1 hour - 58.3 MBIn this episode, I speak with Sam Willoughby, BMX Olympic Silver Medalist and former world champion. Sam has one of the most incredible stories in the world of sport having gone from the 2016 Olympic Games, to 3 weeks later having an accident in a training run that left him diagnosed as a C6 tetraplegic and left him in a wheelchair. His story is one of the most incredible highs and lowest lows but from it has come to his huge resolve for life and an outlook that is infectious and thought-...
#68 - Sam Willoughby | How to Embrace Struggle
March 23, 2021 08:30 - 1 hour - 58.3 MBIn this episode, I speak with Sam Willoughby, BMX Olympic Silver Medalist and former world champion. Sam has one of the most incredible stories in the world of sport having gone from the 2016 Olympic Games, to 3 weeks later having an accident in a training run that left him diagnosed as a C6 tetraplegic and left him in a wheelchair. His story is one of the most incredible highs and lowest lows but from it has come to his huge resolve for life and an outlook that is infectious and thought-...
3 Tips for at the End of Your Season
March 16, 2021 06:30 - 11 minutes - 7.97 MBIn this episode I give you 3 simple tips, or advice for when you reach the end of your sports season to leave you feeling physically, mentally, emotional refreshed, driven and ready to go again in the future. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatche...
#67 - 3 Tips for at the End of Your Season
March 16, 2021 06:30 - 11 minutes - 7.97 MBIn this episode I give you 3 simple tips, or advice for when you reach the end of your sports season to leave you feeling physically, mentally, emotional refreshed, driven and ready to go again in the future. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.com for more Connect with Lewis at: Instagram: @lewishatchett For more on the podcast visit www.lewishatche...
Prof. Murray Drummond | Masculinity in Sport
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
Prof. Murray Drummond | Masculinity in Sport
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
#66 - Prof. Murray Drummond | Masculinity in Sport
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
Masculinity in Sport with Professor Murray Drummond
March 09, 2021 01:30 - 1 hour - 49.9 MBIn this episode, I speak with Professor Murray Drummond of Flinders University, South Australia. His research extends into the social constructs of masculinity in sport, mental health in young sportspeople in sport as well as body image and how it plays a role in the development in mental health in men. This conversation is a fascinating topic, in how men perceive themselves in society and how the pathway into sport plays a vial role in building not only good athletes but good men in our s...
#65 - How to be Honest With Yourself
March 02, 2021 05:30 - 12 minutes - 8.78 MBIn this episode I talk about why being honest with yourself could be the thing to unlock a new level of growth for you as a person and an athlete. If you or someone you know is deflecting away from issues that need facing in order to better yourself then this episode will have a few ways in which you can do that. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.c...
How to be Honest With Yourself
March 02, 2021 05:30 - 12 minutes - 8.78 MBIn this episode I talk about why being honest with yourself could be the thing to unlock a new level of growth for you as a person and an athlete. If you or someone you know is deflecting away from issues that need facing in order to better yourself then this episode will have a few ways in which you can do that. This episode is sponsored by Sport Yogi For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available. Download at iOS Android Visit sportyogi.c...
Enjoying The Process with Phil Salt
February 23, 2021 01:30 - 51 minutes - 35.4 MBIn this episode, I speak with Professional cricketer Phil Salt. I managed to catch Phil during his time in Adelaide playing for the Adelaide Strikers as he travels around the world playing for multiple teams around the world in t20 as well as having been included in the t20 England Squads too. Phil was one of my teammates at Sussex in the UK, where he still plays and it was great to chat with him about his journey into cricket and learn a few things I didn’t know about him. But we go into ...
#64 - Phil Salt | Enjoying The Process
February 23, 2021 01:30 - 51 minutes - 35.4 MBIn this episode, I speak with Professional cricketer Phil Salt. I managed to catch Phil during his time in Adelaide playing for the Adelaide Strikers as he travels around the world playing for multiple teams around the world in t20 as well as having been included in the t20 England Squads too. Phil was one of my teammates at Sussex in the UK, where he still plays and it was great to chat with him about his journey into cricket and learn a few things I didn’t know about him. But we go into ...