In this episode, I talk about 3 tips for dealing with criticism that you may face as an athlete. Whether that's from a coach, teammate, parent, sibling, friend, by implementing some of these ideas, you'll be able to stay more level headed, maintain strong relationships in your sport and life.

This episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

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