Raising Your Game artwork

Raising Your Game

507 episodes - English - Latest episode: 4 days ago - ★★★★★ - 9 ratings

Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.

Sports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation
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Episodes

#22 - Ameer Abdullah | How to be Vulnerable as a Man

April 14, 2020 08:00 - 54 minutes - 37.3 MB

Minnesota Vikings running back Ameer Abdullah joins the podcast where we go into topics around his career, yoga, meditation, training, the NFL in the UK and more.

Ameer Abdullah - NFL, being vulnerable as a man, yoga as an athlete and visualisation.

April 14, 2020 08:00 - 54 minutes - 37.3 MB

Minnesota Vikings running back Ameer Abdullah joins the podcast where we go into topics around his career, yoga, meditation, training, the NFL in the UK and more.

Talent is Not Enough and Disciplined Training into your 40s with Cameron Brown

April 07, 2020 11:00 - 53 minutes - 37.1 MB

Cameron Brown is the 12 time New Zealand Iron Man Champion. At 47 years old, Cameron talks about how he's managed and continues to perform at the top of one of the toughest endurance races out there.

Cameron Brown | Talent is Not Enough and Disciplined Training into your 40s

April 07, 2020 11:00 - 53 minutes - 37.1 MB

Cameron Brown is the 12 time New Zealand Iron Man Champion. At 47 years old, Cameron talks about how he's managed and continues to perform at the top of one of the toughest endurance races out there.

The Iron Man Veteran with Cameron Brown

April 07, 2020 11:00 - 53 minutes - 37.1 MB

Cameron Brown is the 12 time New Zealand Iron Man Champion. At 47 years old, Cameron talks about how he's managed and continues to perform at the top of one of the toughest endurance races out there.

Cameron Brown - 12 time NZ Ironman, 47 and still strong, talent not being everything and disciplined training.

April 07, 2020 11:00 - 53 minutes - 37.1 MB

Cameron Brown is the 12 time New Zealand Iron Man Champion. At 47 years old, Cameron talks about how he's managed and continues to perform at the top of one of the toughest endurance races out there.

#21 - Cameron Brown | Talent is Not Enough and Disciplined Training into your 40s

April 07, 2020 11:00 - 53 minutes - 37.1 MB

Cameron Brown is the 12 time New Zealand Iron Man Champion. At 47 years old, Cameron talks about how he's managed and continues to perform at the top of one of the toughest endurance races out there.

Keeping your Mental Shape with Graham Winter

April 01, 2020 02:00 - 1 hour - 71.6 MB

Graham Winter is a sports psychologist and the former chief psychologist for the Australian Olympic Team during the Barcelona, Atlanta and Sydney Olympics.

#20 - Graham Winter | How to Navigate Change and Being the Product of your Environment

April 01, 2020 02:00 - 1 hour - 71.6 MB

Graham Winter is a sports psychologist and the former chief psychologist for the Australian Olympic Team during the Barcelona, Atlanta and Sydney Olympics.

How to Navigate Change and Being the Product of your Environment with Graham Winter

April 01, 2020 02:00 - 1 hour - 71.6 MB

Graham Winter is a sports psychologist and the former chief psychologist for the Australian Olympic Team during the Barcelona, Atlanta and Sydney Olympics.

Graham Winter - Performance Psychology, navigating change, routines and being the product of your environment.

April 01, 2020 02:00 - 1 hour - 71.6 MB

Graham Winter is a sports psychologist and the former chief psychologist for the Australian Olympic Team during the Barcelona, Atlanta and Sydney Olympics.

Graham Winter | How to Navigate Change and Being the Product of your Environment

April 01, 2020 02:00 - 1 hour - 71.6 MB

Graham Winter is a sports psychologist and the former chief psychologist for the Australian Olympic Team during the Barcelona, Atlanta and Sydney Olympics.

Training while Pregnant and Switching off Outside of Sport with Jess Trengove

March 17, 2020 01:00 - 42 minutes - 28.9 MB

Jess Trengove is an Australian marathon runner having competed in the London 2012 & Rio 2016 olympics. We talk about being a new mum, how she trained while being pregnant, her aspirations for the future and how she gets her down time.

Jess Trengove | Training while Pregnant and Switching off Outside of Sport

March 17, 2020 01:00 - 42 minutes - 28.9 MB

Jess Trengove is an Australian marathon runner having competed in the London 2012 & Rio 2016 olympics. We talk about being a new mum, how she trained while being pregnant, her aspirations for the future and how she gets her down time.

Jess Trengove - Olympic Marathon, being a new mum, training while pregnant and switching off outside of training.

March 17, 2020 01:00 - 42 minutes - 28.9 MB

Jess Trengove is an Australian marathon runner having competed in the London 2012 & Rio 2016 olympics. We talk about being a new mum, how she trained while being pregnant, her aspirations for the future and how she gets her down time.

Marathon Mum with Jess Trengove

March 17, 2020 01:00 - 42 minutes - 28.9 MB

Jess Trengove is an Australian marathon runner having competed in the London 2012 & Rio 2016 olympics. We talk about being a new mum, how she trained while being pregnant, her aspirations for the future and how she gets her down time.

#19 - Jess Trengove | Training while Pregnant and Switching off Outside of Sport

March 17, 2020 01:00 - 42 minutes - 28.9 MB

Jess Trengove is an Australian marathon runner having competed in the London 2012 & Rio 2016 olympics. We talk about being a new mum, how she trained while being pregnant, her aspirations for the future and how she gets her down time.

Mental Preparation

March 10, 2020 01:00 - 19 minutes - 13.6 MB

In this episode I speak about how you mentally prepare yourself for your performance. Methods in which you can try as well as what I did during my time as a professional athlete.

How to Prepare Mentally

March 10, 2020 01:00 - 19 minutes - 13.6 MB

In this episode I speak about how you mentally prepare yourself for your performance. Methods in which you can try as well as what I did during my time as a professional athlete.

#18 - How to Prepare Mentally

March 10, 2020 01:00 - 19 minutes - 13.7 MB

In this episode I speak about how you mentally prepare yourself for your performance. Methods in which you can try as well as what I did during my time as a professional athlete.

Jason Gillespie | How to be Yourself

March 05, 2020 01:00 - 1 hour - 53.3 MB

Jason Gillespie is a former international cricketer, leading international cricket coach and Australian legend. In our conversation we delve into growing up chasing your dream while managing a growing body, being the best version of you, looking after your body, sport specific training, he coaching philosophies how he manages players as an individual and a team.

Jason Gillespie - Australia Cricket, being yourself, coaching philosophy, understanding your body and the importance of recovery.

March 05, 2020 01:00 - 1 hour - 53.3 MB

Jason Gillespie is a former international cricketer, leading international cricket coach and Australian legend. In our conversation we delve into growing up chasing your dream while managing a growing body, being the best version of you, looking after your body, sport specific training, he coaching philosophies how he manages players as an individual and a team.

How to be Yourself with Jason Gillespie

March 05, 2020 01:00 - 1 hour - 53.3 MB

Jason Gillespie is a former international cricketer, leading international cricket coach and Australian legend. In our conversation we delve into growing up chasing your dream while managing a growing body, being the best version of you, looking after your body, sport specific training, he coaching philosophies how he manages players as an individual and a team.

Bringing The Best Out Of You with Jason Gillespie

March 05, 2020 01:00 - 1 hour - 53.3 MB

Jason Gillespie is a former international cricketer, leading international cricket coach and Australian legend. In our conversation we delve into growing up chasing your dream while managing a growing body, being the best version of you, looking after your body, sport specific training, he coaching philosophies how he manages players as an individual and a team.

#17 - Jason Gillespie | How to be Yourself

March 05, 2020 01:00 - 1 hour - 53.3 MB

Jason Gillespie is a former international cricketer, leading international cricket coach and Australian legend. In our conversation we delve into growing up chasing your dream while managing a growing body, being the best version of you, looking after your body, sport specific training, he coaching philosophies how he manages players as an individual and a team.

How to Build Resilience in Tough Condition with Amol Muzumdar

February 25, 2020 01:00 - 41 minutes - 28.3 MB

Amol Muzumdar is a former professional cricketer from India, now batting coach of Rajasthan Royals.  Amol use to hold the record for the most runs scored in the domestic tournament in India, the Ranji trophy. A record that was eventually broken but he amassed over 11,000 runs in first-class cricket during his career.  I was lucky to catch up with Amol during a quick trip to Australia and within moments of talking to him, listening to his philosophies and outlook on the sport I knew I wante...

Amol Muzumdar | How to Build Resilience in Tough Condition

February 25, 2020 01:00 - 41 minutes - 28.3 MB

Amol Muzumdar is a former professional cricketer from India, now batting coach of Rajasthan Royals.  Amol use to hold the record for the most runs scored in the domestic tournament in India, the Ranji trophy. A record that was eventually broken but he amassed over 11,000 runs in first-class cricket during his career.  I was lucky to catch up with Amol during a quick trip to Australia and within moments of talking to him, listening to his philosophies and outlook on the sport I knew I wante...

Amol Muzumdar - India Cricket, building resilience in tough conditions and taking the pressure off.

February 25, 2020 01:00 - 41 minutes - 28.3 MB

In this episode I speak with Amol Muzumdar, former professional cricketer in India now batting coach of Rajasthan Royals.  Amol use to hold the record for the most runs scored in the domestic tournament in India, the Ranji trophy. A record that was eventually broken but he amassed over 11,000 runs in first class cricket during his career.  I was lucky to catch up with Amol during a quick trip to Australia and within moments of talking to him, listening to his philosophies and outlook on sp...

Resilience in Harsh Conditions with Amol Muzumdar

February 25, 2020 01:00 - 41 minutes - 28.3 MB

In this episode I speak with Amol Muzumdar, former professional cricketer in India now batting coach of Rajasthan Royals.  Amol use to hold the record for the most runs scored in the domestic tournament in India, the Ranji trophy. A record that was eventually broken but he amassed over 11,000 runs in first class cricket during his career.  I was lucky to catch up with Amol during a quick trip to Australia and within moments of talking to him, listening to his philosophies and outlook on sp...

#16 - Amol Muzumdar | How to Build Resilience in Tough Condition

February 25, 2020 01:00 - 41 minutes - 28.3 MB

Amol Muzumdar is a former professional cricketer from India, now batting coach of Rajasthan Royals.  Amol use to hold the record for the most runs scored in the domestic tournament in India, the Ranji trophy. A record that was eventually broken but he amassed over 11,000 runs in first-class cricket during his career.  I was lucky to catch up with Amol during a quick trip to Australia and within moments of talking to him, listening to his philosophies and outlook on the sport I knew I wante...

The Nexa Level with Dan Kirk

February 18, 2020 01:00 - 1 hour - 45 MB

This episode is with Paralympic Discus hopeful Dan Kirk. In this episode we go into his upbringing in sport and aspirations, which suddenly change due to sustaining an injury and surgeries that have left him with the disability he has today. Dan's open conversation about his views on sport and his own situation are something that is super inspiring with the work he does coaching within his company, Nexa Sport.

Dan Kirk - Paralympic Discus, investing in mindset, owning your decisions and having role models.

February 18, 2020 01:00 - 1 hour - 45 MB

This episode is with Paralympic Discus hopeful Dan Kirk. In this episode we go into his upbringing in sport and aspirations, which suddenly change due to sustaining an injury and surgeries that have left him with the disability he has today. Dan's open conversation about his views on sport and his own situation are something that is super inspiring with the work he does coaching within his company, Nexa Sport.

Dan Kirk | Owning your Decisions

February 18, 2020 01:00 - 1 hour - 45 MB

This episode is with Paralympic Discus hopeful Dan Kirk. In this episode we go into his upbringing in sport and aspirations, which suddenly change due to sustaining an injury and surgeries that have left him with the disability he has today. Dan's open conversation about his views on sport and his own situation are something that is super inspiring with the work he does coaching within his company, Nexa Sport.

Owning your Decisions with Dan Kirk

February 18, 2020 01:00 - 1 hour - 45 MB

This episode is with Paralympic Discus hopeful Dan Kirk. In this episode we go into his upbringing in sport and aspirations, which suddenly change due to sustaining an injury and surgeries that have left him with the disability he has today. Dan's open conversation about his views on sport and his own situation are something that is super inspiring with the work he does coaching within his company, Nexa Sport.

#15 - Dan Kirk | Owning your Decisions

February 18, 2020 01:00 - 1 hour - 45 MB

This episode is with Paralympic Discus hopeful Dan Kirk. In this episode we go into his upbringing in sport and aspirations, which suddenly change due to sustaining an injury and surgeries that have left him with the disability he has today. Dan's open conversation about his views on sport and his own situation are something that is super inspiring with the work he does coaching within his company, Nexa Sport.

#14 - Being Injured and the Opportunity it Presents.

February 11, 2020 01:00 - 18 minutes - 12.5 MB

This episode is my thoughts on a topic that comes up quite a bit. Having just recently injured myself, and with lots of people asking me questions about injury, I speak about the common frustrations that come up both physically and mentally.

The Impact Of Injury and the opportunity it presents.

February 11, 2020 01:00 - 18 minutes - 12.5 MB

This episode is my thoughts on a topic that comes up quite a bit. Having just recently injured myself, and with lots of people asking me questions about injury, I speak about the common frustrations that come up both physically and mentally.

The Impact Of Injury

February 11, 2020 01:00 - 18 minutes - 12.5 MB

This episode is my thoughts on a topic that comes up quite a bit. Having just recently injured myself, and with lots of people asking me questions about injury, I speak about the common frustrations that come up both physically and mentally.

Being Injured and the Opportunity it Presents.

February 11, 2020 01:00 - 18 minutes - 12.5 MB

This episode is my thoughts on a topic that comes up quite a bit. Having just recently injured myself, and with lots of people asking me questions about injury, I speak about the common frustrations that come up both physically and mentally.

#13 - Rachel Sporn | How to Avoid Burnout and Parenting in Sport

February 04, 2020 12:00 - 53 minutes - 37.1 MB

Rachael Sporn is a former basketball player and 3 time olympian for Australia. Playing for teams such as Adelaide Lightning in the WNBL and Detroit Shock in the WNBA. This podcast we talk about subjects including her journey into basketball from a small country town, moving to America, the development of the womens game, parenting within sport and her work she doesn't now.

Standing Tall with Rachael Sporn

February 04, 2020 12:00 - 53 minutes - 37.1 MB

Rachael Sporn is a former basketball player and 3 time olympian for Australia. Playing for teams such as Adelaide Lightning in the WNBL and Detroit Shock in the WNBA. This podcast we talk about subjects including her journey into basketball from a small country town, moving to America, the development of the womens game, parenting within sport and her work she doesn't now.

Rachel Sporn | How to Avoid Burnout and Parenting in Sport

February 04, 2020 12:00 - 53 minutes - 37.1 MB

Rachael Sporn is a former basketball player and 3 time olympian for Australia. Playing for teams such as Adelaide Lightning in the WNBL and Detroit Shock in the WNBA. This podcast we talk about subjects including her journey into basketball from a small country town, moving to America, the development of the womens game, parenting within sport and her work she doesn't now.

How to Avoid Burnout and Parenting in Sport with Rachel Sporn

February 04, 2020 12:00 - 53 minutes - 37.1 MB

Rachael Sporn is a former basketball player and 3 time olympian for Australia. Playing for teams such as Adelaide Lightning in the WNBL and Detroit Shock in the WNBA. This podcast we talk about subjects including her journey into basketball from a small country town, moving to America, the development of the womens game, parenting within sport and her work she doesn't now.

Rachael Sporn - Basketball, the rise of womens basketball, being a parent in sport and avoiding burnout.

February 04, 2020 12:00 - 53 minutes - 37.1 MB

Rachael Sporn is a former basketball player and 3 time olympian for Australia. Playing for teams such as Adelaide Lightning in the WNBL and Detroit Shock in the WNBA. This podcast we talk about subjects including her journey into basketball from a small country town, moving to America, the development of the womens game, parenting within sport and her work she doesn't now.

Alex Dowsett - GB Cycling, riding in the Tour, the hour record, clean cycling and managing heamophilia

January 28, 2020 01:00 - 1 hour - 50.4 MB

Alex Dowsett is a professional cyclist from Great Britain having competed in commonwealth game, national games, world game and broke the hour record. This episode we talk about competing at the highest level of sport with the condition haemophilia, life on tour, what it's like competing in high level cycling, breaking the hour record, national, commonwealth silverware and olympic goals.

Alex Dowsett | Being at the Top with Haemophilia

January 28, 2020 01:00 - 1 hour - 50.4 MB

Alex Dowsett is a professional cyclist from Great Britain having competed in commonwealth game, national games, world game and broke the hour record. This episode we talk about competing at the highest level of sport with the condition haemophilia, life on tour, what it's like competing in high level cycling, breaking the hour record, national, commonwealth silverware and olympic goals.

#12 - Alex Dowsett | Being at the Top with Haemophilia

January 28, 2020 01:00 - 1 hour - 50.4 MB

Alex Dowsett is a professional cyclist from Great Britain having competed in commonwealth game, national games, world game and broke the hour record. This episode we talk about competing at the highest level of sport with the condition haemophilia, life on tour, what it's like competing in high level cycling, breaking the hour record, national, commonwealth silverware and olympic goals.

Being at the Top with Haemophilia with Alex Dowsett

January 28, 2020 01:00 - 1 hour - 50.4 MB

Alex Dowsett is a professional cyclist from Great Britain having competed in commonwealth game, national games, world game and broke the hour record. This episode we talk about competing at the highest level of sport with the condition haemophilia, life on tour, what it's like competing in high level cycling, breaking the hour record, national, commonwealth silverware and olympic goals.

On Tour with Alex Dowsett

January 28, 2020 01:00 - 1 hour - 50.4 MB

Alex Dowsett is a professional cyclist from Great Britain having competed in commonwealth game, national games, world game and broke the hour record. This episode we talk about competing at the highest level of sport with the condition haemophilia, life on tour, what it's like competing in high level cycling, breaking the hour record, national, commonwealth silverware and olympic goals.

Offloading your Ego with Kieran Low

January 21, 2020 01:00 - 54 minutes - 37.7 MB

Kieran Low is an ex international and professional rugby player for Scotland and London Irish. In our conversation we go into his life into rugby, his transition out of the game and how he views life, his lesson, mistakes and how he's moved his mindset away from the professional landscape.

Guests

Eric Cressey
3 Episodes
pete mitchell
2 Episodes

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