Jess Trengove - Olympic Marathon, being a new mum, training while pregnant and switching off outside of training.

Raising Your Game

English - March 17, 2020 01:00 - 42 minutes - 28.9 MB - ★★★★★ - 9 ratings
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Previous Episode: #18 - How to Prepare Mentally

Next Episode: #20 - Graham Winter | How to Navigate Change and Being the Product of your Environment

Jess Trengove is an Australian marathon runner having competed in the London 2012 & Rio 2016 olympics. We talk about being a new mum, how she trained while being pregnant, her aspirations for the future and how she gets her down time.