#14 - Being Injured and the Opportunity it Presents.

Raising Your Game

English - February 11, 2020 01:00 - 18 minutes - 12.5 MB - ★★★★★ - 9 ratings
Sports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #13 - Rachel Sporn | How to Avoid Burnout and Parenting in Sport

Next Episode: #15 - Dan Kirk | Owning your Decisions

This episode is my thoughts on a topic that comes up quite a bit. Having just recently injured myself, and with lots of people asking me questions about injury, I speak about the common frustrations that come up both physically and mentally.