#67 - 3 Tips for at the End of Your Season
Raising Your Game
English - March 16, 2021 06:30 - 11 minutes - 7.97 MB - ★★★★★ - 9 ratingsSports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #66 - Prof. Murray Drummond | Masculinity in Sport
Next Episode: #68 - Sam Willoughby | How to Embrace Struggle
In this episode I give you 3 simple tips, or advice for when you reach the end of your sports season to leave you feeling physically, mentally, emotional refreshed, driven and ready to go again in the future.
This episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.
Download at
iOS
Android
Visit sportyogi.com for more
Connect with Lewis at:
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast