The Power of Negative Visualisation

Raising Your Game

English - November 16, 2020 04:30 - 7 minutes - 5.16 MB - ★★★★★ - 9 ratings
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Previous Episode: #49 - Anabelle Smith | How to Overcome Your Nerves

Next Episode: #51 - Amy Williams | Harnessing Fear

If you use visualisation or positive visualisation, you may or may not have tried Negative Visualisation. In this episode, I discuss how you can use Negative Visualisation to build gratitude, appreciation and positivity in your sport and life.

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