Harnessing Fear with Amy Williams
Raising Your Game
English - November 23, 2020 04:30 - 47 minutes - 32.4 MB - ★★★★★ - 9 ratingsSports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #50 - The Power of Negative Visualisation
Next Episode: #52 - Parents in Sport: The Good, The Bad, The Ugly
Amy Williams is a Gold Medal Olympics Skeleton Racer from Team GB.
Our conversation goes into how to harness fear, where it comes from and how her winning gold at the Winter Olympics saved her sport in the UK entirely.
Find Amy on
Instagram: @amyjoywilliams
Twitter: @amywilliamsmbe
www.amywilliams.com
For more on the podcast visit www.lewishatchett.com/podcast
Instagram: @lewishatchett
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