No More Excuses! Monday Motivation
390 episodes - English - Latest episode: 12 days ago - ★★★★★ - 3 ratingsWelcome to my weekly Monday Motivation podcasts! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!"
Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!
I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success
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Episodes
Podcast #106: NOW Is The [Perfect] Time!
April 09, 2018 13:05 - 8 minutes - 7.56 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for SHARING this podcast with others! Spring has arrived! How do I know? The weather can't make up it's mind... like many of my clients and probably some of you listening! :) Like I mentioned in last week's podcast, it's the Season of NEW! Did you think of something NEW to do? A NEW way (process) to do something? Or even give NEW life to an old idea or unachieved goal? I also had you review your 1st quarter, so perhaps you were busy ...
Podcast #105: New Month, Quarter & Season = New...
April 02, 2018 13:05 - 6 minutes - 6.11 MBWelcome back to Monday Motivation's Podcast... NO MORE EXCUSES!!! Speaking of excuses... If you haven't already, please connect with me on LinkedIn, Facebook, Twitter and Instagram for daily challenges, articles and posts to keep you thinking and focused on the "topic" of the week! And please... PLEASE SHARE THIS PODCAST! :) I don't know about you, but I am HAPPY AS F*&K that March is OVER! WOWZA! They don't call it "March Madness" for nothing! As I have mentioned in my podcasts durin...
Podcast #104: Success in the Face of Adversity
March 26, 2018 13:05 - 7 minutes - 6.56 MBHappy Monday Motivation! Welcome back and thank you for LISTENING and SHARING this podcast... NO MORE EXCUSES! March sure is full of MADNESS isn't it?! From letting go, to staying focused, learning from mistakes and keeping the momentum going. March has brought it all - even about 8" of snow here in Indy! So, as Spring rolled in like a punch in the face, I'm taking the time to review how this insane, bi-polar month has brought some great SUCCESSES! As this week begins, it's also the l...
Podcast #100: Habits: The Secret To Success
March 25, 2018 20:01 - 9 minutes - 9.1 MBHAPPY MONDAY MOTIVATION! Welcome back and thanks for listening and sharing my weekly podcasts. Episode 100! WOW! I wouldn't keep doing it if you weren't here, so THANK YOU! And over 4,850 SPOTIFY downloads since Mid-December!!! As always, I love to hear WHERE you are and HOW you are listening. Please email me and let me know! Well, February has been the "month of review". Taking a look at your goals, checking progress, identifying distractions and learning how to FOCUS. What works and ...
Podcast #103: Keeping the Momentum!
March 19, 2018 13:05 - 8 minutes - 7.44 MBHappy MONDAY MOTIVATION! Welcome back and THANK YOU for being here, listening to NO MORE EXCUSES AND for sharing this podcast! Don't forget to connect with me via social media as I post questions, challenges, articles and funny stuff to help YOU keep your momentum through the week! As I've mentioned the last couple weeks as we started, and now are in the thick of the NCAA "March Madness", do these teams have what it takes to make it through to the end? Do they have the PASSION? The COMM...
Podcast #102: Mistakes Are Meant To Be!
March 12, 2018 13:05 - 7 minutes - 6.78 MBHAPPY MONDAY MOTIVATION! It's time for NO MORE EXCUSES! But MISTAKES? They are truly meant to happen! March Madness is REALLY kicking in here now. And as each College team has finished their tournaments, I'm sure they are all spent time reflecting on the mistakes they made as they were awaiting the results of "Selection Sunday"! Even if you're outside of the U.S. or not a college basketball fan, I'm sure you understand the ENERGY and PASSION, the DEDICATION and COMMITMENT that is ne...
Podcast #99: FOCUS Makes the World Go Round
February 19, 2018 14:05 - 7 minutes - 7.3 MBHappy Monday Motivation! Welcome back and thank you for listening and for sharing this podcast! Last week I had you check the progress on your goals and make a note about what had been DISTRACTING you! Identifying what is keeping you from making progress is key to getting back on-track. Getting FOCUSED. Refocused if you're off-track. Determining what's distracting you will help, but digging deeper is where you'll find SUCCESS. WHY are you allowing it? It's easy to get distracted, and...
Podcast #98: What Are You Allowing?
February 12, 2018 14:05 - 7 minutes - 7.1 MBHappy Monday Motivation! Welcome back, thanks for being here, for sharing and if any of you know where in the HELL January went, please let me know! WOW that went fast! (I guess I was having fun, eh?!) This month is all about ACTION! But what month isn't?! Baby steps. BIG LEAPS. Whatever you can do is still movement... progress! In the past 11 days of February, what have you done? Not done? What did you want to do or perhaps didn't think you could do, so didn't? Why do I keep asking y...
Podcast #97: Are You Ready For Some ACTION?!?
February 05, 2018 14:05 - 12 minutes - 11.5 MBHAPPY MONDAY MOTIVATION! It's time for some ACTION, and... NO MORE EXCUSES! It's February! There's no turning back now! This month I'm going to talk more about ACTION and how to create it. I'll break down the steps, ask some questions about challenges, roadblocks, distractions... all this shit that keeps us from achieving our goals and SUCCESS! Now, with that said, this week is yet another "work" week. Meaning you need to make sure you have the GOAL worksheet. You can download it by cl...
Podcast #96: Will You Live By Your WORD?
January 29, 2018 14:05 - 8 minutes - 8.15 MBHappy Monday Motivation! It's time for NO MORE EXCUSES! And, if you still haven't done it, now is the time to choose your WORD of the year. Yes, your WORD to live by! This word will help you achieve your goals and become who you want to BE! This is the last of the BIG ASS ASKS that I laid on ya on January 1st! Choosing your WORD of the year! This year I did something different. I started thinking deeper about my word and what it meant to me, what it would take to live by it, and, what ...
Podcast #95: What Do You Want To Achieve?
January 22, 2018 14:05 - 8 minutes - 7.71 MBWell Happy Monday Motivation! Welcome back! Welcome first-timers! It's time to get busy and yep, NO. MORE. EXCUSES! This is week THREE of me breaking down my January 1st Big ASS ASK! I laid it on BIG on New Year's Day and now I'm breaking down each one. And keep listening because in February we'll break each down even MORE into the HOW portion! And make sure you're creating ACTION! (I like CAPITALS don't I!) January is flying by, how are things going for you? It's been a bit of a wh...
Podcast #94: What Do YOU Want To Do?
January 15, 2018 14:05 - 9 minutes - 8.58 MBHappy MONDAY MOTIVATION! It's time to make shit happen! NO MORE EXCUSES! This is week two of breaking down the Jan 1st BIG ASK! Last week I had you make your New Year's Resolution. This is the decision you make which will help you on your path to achieving your goals. Mine? To be stricter on myself and with my clients! (insert demented laugh here!) Why? 2018 is the Year of GROWTH! So far I've heard: To make healthier choices Stop Avoiding Be more "feeling" with Team Remove "SHO...
Podcast #93: Overwhelmed or Ready to Go?!
January 08, 2018 14:05 - 8 minutes - 7.91 MBHappy Monday Motivation! VACATION'S OVER! Welcome back! And for many of you, it's REALLY time to get back into the swing of things! NO MORE EXCUSES, as it's time to kick 2018 in the ASS! Last week I gave you a lot of homework! I asked for four pretty big things from you that are key to your SUCCESS! So, did you send them to me? Or, did I overwhelm you? Well, welcome to life! Some days, weeks, and even months can be overwhelming. Life comes at ya, clients call asking for more, your boss ...
Podcast #92: It's That Time Again!
January 01, 2018 14:05 - 9 minutes - 8.94 MBHappy Monday Motivation and NEW YEAR! Thank you for listening, especially if you've been with me since the beginning! It's been a long road, as this is episode #92!!! 2017 is officially gone and today is PAGE 1 of 365. How will your "book" read? How do you want it to end? If you haven't taken the time to reflect... shame on you as I've been asking ya to do that for awhile now... so do it NOW! Don't stare. It's over, but it's good to reflect and learn. Last week's podcast, which was o...
Podcast #91: It's Christmas! Did Santa Bring Your Goals?
December 25, 2017 14:05 - 7 minutes - 7.15 MBHappy MONDAY MOTIVATION! Welcome back to the WEEKLY podcast: No More EXCUSES! It's Christmas Day for many of you! What did Santa bring you? Did he stuff NEW GOALS into your STOCKING?! Did he wrap up LAST YEAR's unachieved goals and give them to you... AGAIN?! No matter HOW the year is ending for you, the end is near. Like I asked last week, will you be bracing for the new year or EMBRACING the possibilities? A new year can bring plenty of new perspectives, ideas, action items and, y...
Podcast #90: Taking A New Approach
December 18, 2017 14:05 - 7 minutes - 6.6 MBWelcome to MONDAY MOTIVATION's weekly podcast No More Excuses! Thank you for listening, for sharing this podcast and investing in YOU! We have two weeks left in the year. ONE WEEK until Christmas. Are you ready? What about 2018? Are you ready as it's all up on us! Will you be BRACING yourself for what comes, or EMBRACING the opportunity? Last week's podcast I talked about and asked you what you were going to change so you can finally achieve a goal. What was it? What did you decide you...
Podcast #89: Acceptance: The Catalyst for Change
December 11, 2017 14:05 - 7 minutes - 7.24 MBHAPPY MONDAY MOTIVATION! Thank you for listening and sharing this weekly podcast! I haven't asked for a while now... email me and let me know where you are listening to this (state, city, country!). Last week's podcast was getting you to think about your "vibe" and how you build your "tribe". How are you "showing up" in the world? I asked one of my monthly group attendees who had helped them the most this year. One person struggled and ended the meeting with no answer. He actually said ...
Podcast #88: How Will You Continue to Build?
December 04, 2017 14:05 - 8 minutes - 7.85 MBHappy Monday Motivation! Welcome back to the weekly podcast No More Excuses! I appreciate all of you who have AND WILL SHARE this podcast! Please! I'm also thankful for all of you who took advantage of my book sale on Amazon for Black Friday, Small Biz Saturday and Cyber Monday! You ROCK! I look forward to hearing how you, or the person you bought the book for thinks and how it has helped them! Now onto the podcast. Who helped you the most this year? You may be thankful for many people i...
Podcast #87: Who Helped YOU?
November 27, 2017 14:05 - 6 minutes - 5.68 MBWelcome back to Monday Motivation's weekly podcast No More Excuses! Thank YOU for listening and for sharing my weekly podcast. Last week I asked you to make a list of the THREE things you were thankful for. I got some typical replies: kids, family and health. And on the business-side: clients, staff and financial security. I'm hoping you'll think bigger and deeper than that. Listen in this week to hear MY list of three things, then perhaps you'll remake your list! If you do, email me! ...
Podcast #86: What Are You Thankful For?
November 20, 2017 14:05 - 9 minutes - 8.6 MBHappy Monday Motivation! Welcome back to the weekly podcast, No More Excuses! (read to the bottom for the Black Friday special on my books!) Yes, the title is asking the "typical" question for this time of the year in America... What are YOU thankful for? ***yawn*** But you have to think of it in regards to your goals. Last week's podcast (click here to listen) was about what you were NOT going to give up on. And if you're having trouble or wanting to just "throw in the towel" and accep...
Podcast #85: You Can't Quit Now!
November 13, 2017 14:05 - 7 minutes - 7.28 MBHAPPY MONDAY MOTIVATION!!! Welcome back, I'm thankful you came back or are here for the first time! It's a crazy-ass time of the year isn't it? 4th Quarter, the Holidays, my birthday! LOL! And it sure does FLY BY doesn't it? Tis the Season to PLAN! To check PROGRESS! And to NOT GIVE UP! Give it ONE LAST BIG PUSH... right?!! It can be overwhelming for some, and even cause you to say "there's always next year"! But, I'm here to ask you to give it ONE MORE TRY! What will you NOT give up on...
Podcast #84: Are You Willing to Change?
November 06, 2017 14:05 - 9 minutes - 9.12 MBHAPPY MONDAY MOTIVATION!!!!!!!!!!! Welcome back (or to if it's your "first time!) to my weekly podcast No More Excuses! Are you willing to change? YOUR PERCEPTION THAT IS?! It's hard to sometimes isn't it? There's no proof that what you think will happen, someone will say... do or how they will react WON'T happen, so why should you change it? There's also no proof, but yet there is that your perception is just FEAR causing your mind to have CRAZY-ASS thoughts, create stories and keep y...
Podcast #83: Are Your Perceptions Holding You Back?
October 30, 2017 13:05 - 7 minutes - 6.65 MBHappy Monday Motivation! Welcome back to No More Excuses! The weekly podcast where I discuss a topic, and then throughout the week share questions, articles and examples based on the theme. Between a new client's tough conversations, a class reunion, and a text from a client who's going through a rough patch, it made me think about people's PERCEPTIONS. And, it's more like their "perception" of someone else's PERCEPTION. Perceptions SUCK! The word I thought of after I had recorded t...
Podcast #82: It's Time To Face The Facts
October 23, 2017 13:05 - 8 minutes - 8.03 MBHappy Monday! Thanks for listening to my weekly podcast #NoMoreExcuses! And for sharing the podcast as well! The last couple podcasts have been about resetting yourself, strategizing about your life, business, career. Did you do that? If not, listen in to #80 and #81 and then come back! So, when you take the time to do this, you sometimes uncover things you've been avoiding. Avoiding doing or talking about. It's easier to stay status quo than face the facts. It's easier to avoid than ...
Podcast #81: What Have You Done?
October 16, 2017 13:05 - 9 minutes - 8.55 MBHappy Monday Motivation! Welcome back to the weekly podcast No More Excuses! Thank you again for listening, coming back, and for sharing this, and other podcasts. It is easy to get on the "crazy train", the "hamster-wheel-of-life" and it's hard to get OFF of that and pause. Like last week's podcast, taking a step back and looking at the "big picture". Determining what you've done, what's happened, where you are compared to where you want to go. Last week was about resetting YOU, and thi...
Podcast #80: How Do You RESET Yourself?
October 09, 2017 12:03 - 11 minutes - 10.1 MBHappy Monday Motivation! Welcome back and thank you again for listening... AND SHARING this podcast! I greatly appreciate it, and always enjoy hearing from you as to where you are in the world, and in YOUR "world"! Last week was more about lists, getting things done, making shit happen. I love lists and last week I posted a great article where Richard Branson debunked Kevin Kruse's statement that no highly successful person, like Richard Branson uses lists! HA! As Richard said in his a...
Podcast #79: What's On YOUR List?
October 02, 2017 13:05 - 9 minutes - 8.64 MBHappy Monday Motivation! Welcome to the weekly podcast NO MORE EXCUSES! Last week was about being strategic and how you plan for your week and the craziness of your world. I heard from clients who use project management software, specific apps, paper to-do lists, like me, and also notes on their calendar. What do YOU use? How do YOU get it "all" done?! In this week's podcast I talk how I went from a back-to-back day to a wide-open day and how I handled that "new found time!". I actuall...
Podcast #78: Are you TOO BUSY to PLAN?
September 25, 2017 13:05 - 10 minutes - 9.73 MBHappy Monday Motivation! Welcome back to the weekly podcast No More Excuses! I appreciate you being here! When you're done listening, please share this podcast with your network! Be careful what you wish for, right? But if you have a PLAN, will you be ready? Maybe not 100%, but you'll be a hell of a lot better off, and you'll definitely have better focus and organization! In this podcast, I, once again, refer to my over-busy, now overwhelmed client. (Listen into last week if you need...
Podcast #77: Are You Prepared to SUCCEED?
September 18, 2017 13:05 - 12 minutes - 11.1 MBHappy Monday Motivation! Welcome back to the weekly podcast NO MORE Excuses! Thank you again for coming back and for sharing this podcast! If you have NOT shared it... why? And please do! It's quick and painless I promise you! And well, once you have listened to it, you'll realize who else you know that needs to listen in! Last week's podcast was about being PREPARED! Do you PREpare or REpair? I was at an all-day conference on Friday, and I heard an Executive Director of an Association...
Podcast #76: Do You Prepare or Repair?
September 11, 2017 13:05 - 9 minutes - 8.89 MBHappy MONDAY MOTIVATION! Welcome back and thank you for listening to the weekly podcast NO MORE EXCUSES! WOW! It's been a whirlwind of a month with the weather and for many people I have spoken with, including me! Mostly in a good way for business, but it has been crazy watching the Weather Channel, surfing Facebook and texting friends in all areas, including LA to check on them. With all of the crazy weather, and my client who got VERY busy, very FAST, it made me start thinking about b...
Podcast #75: What Have YOU Contributed?
September 04, 2017 13:05 - 10 minutes - 9.28 MBHappy (Labor Day) Monday Motivation! Welcome back the weekly podcast: NO MORE EXCUSES! I mean, why do we need excuses anyway? What do they get us? How far do we go with them? Well, on this Labor Day, I hope you are relaxing and celebrating all of your hard work... your "contributions" to your SUCCESS... your "achievements"! That is what Labor Day is all about, at least here in the U.S. One doesn't happen without the other. So those shortcuts, quick-fixes and yes MAGIC PILLS do not exist....
Podcast #74: It Can't Be All Fun And Games
August 28, 2017 13:24 - 12 minutes - 11.5 MBHappy Monday Motivation! Welcome back to the podcast No MORE Excuses! Wow! I don't have a case of the Monday's, but it is funny (but not funny) how you can allow one person/thing to throw your day off, eh? UGH! So getting this podcast out always makes me smile! So, my responsibility to you listeners, is helping me reset my day and so for that... I THANK YOU AGAIN for being here, and making me accountable! Otherwise, I would just grab my coffee and say F-IT! LOL! Ahhhhh, see I feel bette...
Podcast #73: Have You Had Enough?
August 21, 2017 12:53 - 9 minutes - 8.26 MBHappy Monday (solar eclipse) Motivation! Welcome back, or welcome, to the weekly podcast NO More Excuses! Have you had enough? But have you given it your all? Have you really tried everything, or is just hard and you don't have the confidence to continue? This week's podcast references a client who walked away from something she poured her heart and soul into. AND lots of money! She realized "her horse was DEAD!" And trust me, she kicked it, left water and food, and drug it behind her f...
Podcast #72: Is Your "Horse" Dead?
August 14, 2017 13:21 - 11 minutes - 10.1 MBHello everyone! Welcome back to Monday Motivation's Podcast: No More Excuses! Thank YOU so much for being here, listening, sharing and continuing to work on you and your business, career, life in general! Business is Business, but it's OURSELVES that screws us all up isn't it?! Yes, clients can bail on us, customers complain, don't come back, friends can hurt our feelings, bosses may pass us over for that promotion, the weather truly may rain on our parade, but in the end, if we aren't ...
Podcast #71: In Search of the Magic Pill
August 07, 2017 13:05 - 10 minutes - 9.64 MBWELCOME BACK LISTENERS! Or... WELCOME if this is your first time listening! This is the weekly podcast NO MORE EXCUSES! I appreciate you being here, for SHARING - yes SHARE my podcast, as you never know who needs to hear what I have to say! :) And, you'll be helping me. Please! This week I got a bit more of ME back. Yep, I shined up my pointy shoes and dusted off the 'ol whip as I found my EDGE again. And, well the theme here is NO MORE EXCUSES right? So, what's yours? Last week's po...
Podcast #70: It's Time to Make Sh*T Happen!
July 31, 2017 13:18 - 12 minutes - 11.1 MBWelcome back to Monday Motivation's podcast: NO MORE EXCUSES! Yep, last week snapped me out of my "soft" phase! 2017 is over half over, what are you going to do about it? Lay down and take what you can get or will you make adjustments, start, restart, and/or STOP some habits to make SHIT HAPPEN?! As I asked last week: "How Badly Do You Want 'IT'?! It's up to you. But there's also no time like the present, because, well, we only have yesterday, and there is no "perfect" time. RIGHT?! ...
Podcast #69: Are you Just a Dreamer?
July 24, 2017 13:05 - 9 minutes - 8.67 MBHappy Monday Motivation! Welcome back to the podcast NO More Excuses! Thank you for continuing to come back week after week and for sharing my podcasts with others! It's exciting to have you listen in and to take strides to grow both personally and professionally! Last week! WOW! Such a weird week. It started with a funeral, so that's never good, but from that funeral came some words of wisdom, and she was just 17 years old. (I know cue the song!) She was definitely wise beyond her yea...
Podcast #68: HABITS. The Silent Goal Killer!
July 17, 2017 13:05 - 14 minutes - 13 MBHi Everyone! Welcome back to the Monday Motivation Podcast: NO MORE FRIGGN EXCUSES! Yep, it's gonna be like that! You IN or Out? Only you can decide! Wow, I should have said THAT in my opening of my podcast! The last few podcasts have been about checking progress, making adjustments and this week in the podcast I talked about breaking down that goal, to make sure they aren't really "tasks associated with a goal". (Refer to podcast #41 for more about that!) ... and then seeing what HABITS, ...
Podcast #67: Where Are You?
July 10, 2017 12:47 - 9 minutes - 8.92 MBHappy Monday Motivation! Welcome back and THANK YOU for coming back, or for being here for the 1st time and then next week you'll be back for more! NO MORE EXCUSES, that is! LOL! Alright so last week you realized how awareness creates growth. I heard from a few people, and discuss it in this week's podcast about their moments of awareness and how it's helped them relieve frustrations and allow for growth both personally and professionally. What about YOU? Listen in to podcast #66 and ...
Podcast #66: Are You Aware of You?
July 03, 2017 13:05 - 11 minutes - 10.1 MBHappy Monday Motivation! Welcome back and THANK YOU for listening, sharing the podcast link and continuing to help yourself grow! Where are you? Not in your life... physically? The podcast downloads have grown, but I don't know where you are! I'd like to hear, so please post in the comments section or email me and let me know what City/State/Country you're in! And now... whether you understood it or not, the last few weeks of creating lists, thinking about and writing down what you need...
Podcast #65: How May I Help YOU?!
June 26, 2017 13:05 - 14 minutes - 13 MBWelcome back to your Monday Motivation podcast: No More Excuses! THANK YOU for coming back week after week... after week and listening. AND for sharing the podcasts! It means a lot to me, and it's MY motivation to continue. The last couple weeks have been about your needs, expectations, and even disappointment as a result of who and how you ask for help. This week I dive even more into the WHY. The result of creating a good "team/tribe/staff". It's not been easy, and I've had plenty of ...
Podcast #64: Expectations Are Really Assumptions
June 19, 2017 11:42 - 10 minutes - 9.4 MBWelcome back (unless you're a 1st-timer!) to The Monday Motivation podcast: No More Excuses! Thank you AGAIN for listening and for SHARING this podcast! And... for working on YOU. You're here for a reason and I'm always interested in why! What is it you hope to get from listening? I know I learn as I'm writing and recording the podcasts. I "practice what I preach" and it's become clear to me even who I can depend on, who I need to just give tasks too and who has the ideas. And yes, even...
Podcast #63: How Far Can You Go Alone?
June 12, 2017 13:04 - 13 minutes - 12.3 MBHappy Monday Motivation! Welcome back to my weekly podcast: No More Excuses! I appreciate you being here and coming back week after week... after week! 63 of them actually! I also appreciate you sharing my podcasts, the links, the message and I get excited watching the download numbers and seeing the # of shares... so for that, THANK YOU! This week is about a realization I had. Well the big one was learning to ask people, like you, to share my podcasts! You had no idea I need you to do t...
Podcast #62: What's Missing? What Do You NEED?
June 05, 2017 13:00 - 9 minutes - 8.46 MBWelcome back to Monday Motivation's podcast - No More Excuses! First I want to say thank you to YOU for sharing my podcasts! My downloads have hit an all-time high of 842 as of yesterday! What was on my list? Asking for HELP! Asking people, and reminding them to share my podcast, the email link, the social media post. Whichever way is easiest and it's worked! So THANK YOU... and please share again! Yet again, this week's message builds upon last week and the week before, etc. Have you tak...
Podcast #61: Going Nowhere FAST?
May 30, 2017 21:16 - 9 minutes - 9.07 MBWelcome back to Monday Motivation's podcast - No More Excuses! HAPPY MEMORIAL DAY! Please take a moment - pause - and say THANK YOU to those who have sacrificed... who have GIVEN their all, so you have your freedom. Because of those who have sacrificed, I have the ability to do these podcasts and help you achieve your success. This week builds upon (again) those pesky "Limiting Beliefs"! It's about really understanding them, where they stem from, getting rid of them and then HOW? By PAUS...
Podcast #60: What's Sabotaging Your Value?
May 22, 2017 13:05 - 10 minutes - 9.37 MBWelcome back to the Monday Motivation podcast #NoMoreExcuses! Thank you for being here, for sharing the podcast and for telling me what it is that YOU need to help you grow! This week's podcast provokes a lot of thought! Hopefully you've listened to last week - #59. If not, go back to that one and then come back as they build-upon each other. Well, actually ALL of my podcasts do that! Last week I asked what your top 3 LIMITING BELIEFS are. What is causing you to NOT take chances, NOT t...
Podcast #59: We Only Have Ourselves To Blame!
May 15, 2017 13:05 - 10 minutes - 9.8 MBHappy Monday Motivation! Welcome back to #NoMoreExcuses podcast! Thank you THANK YOU for sharing this podcast! In just the 15 days of this month, the downloads have doubled!!!! I started the podcasts with really no expectations, no LIMITS! I was excited when I hit 25 clicks (people listening) and maybe 5 downloads! I then learned how to expand into iTunes, Google Play, etc and also, I learned how to ask for HELP in spreading the word! And now, I have 456 downloads in 15 days and just 2...
Podcast #58: Ya Just Gotta Believe!
May 08, 2017 12:45 - 12 minutes - 11.3 MBHappy Monday! It's sunny but friggn COLD here in Indiana, but I'll take the sun! It's definitely much more motivating! Welcome back to Monday Motivation's podcast No More Excuses! And WOW - I've heard a lot lately! Excuses as to why clients aren't following their plan. But, but... but LOOK this is a better idea. No, WAIT, this is. Ok, I'll go back and try again But wait, what about this?!! Makes me want to pull my hair out! :) This week's podcast is a bit chaotic, as is life, if you ...
Podcast #57: Do You Even Know What You Are Doing?
May 01, 2017 13:05 - 11 minutes - 10.4 MBHello Monday Morning... and YOU! Thanks for coming back to listen to this week's No More Excuses podcast! It's May 1st... 7 months left in the year. Lots of time to learn, grow, make mistakes and SUCCEED! The last month I've referred to FOCUS a lot. Why? Because it is the epicenter of your success. If you don't stay focused, what happens? In this week's podcast I ask you to go back to #53 and make sure you've made a list and figured out something you could do differently or try. And no...
Podcast #56: Habits Aren't Just For the Organized!
April 24, 2017 13:16 - 12 minutes - 11.8 MBHappy Monday Motivation! Welcome back to No More Excuses podcast. It's going to be a great week. A week of progress, motivation and habits. YEP HABITS! Good ones that is! Despite already having my morning stolen from me... but why is that? Because I allowed someone who was emailing and messaging me to distract me from my "FOCUS LIST"! Yep, I allowed it. So, now I have allowed an HOUR to pass and could either let it trash my day, or REGROUP, REFOCUS and REGAIN control vs. just throwing ...