No More Excuses! Monday Motivation
390 episodes - English - Latest episode: 6 days ago - ★★★★★ - 3 ratingsWelcome to my weekly Monday Motivation podcasts! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!"
Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!
I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success
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Episodes
Podcast #208: Time to PIVOT!
March 23, 2020 12:37 - 11 minutes - 16 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses. WOW! Is it crazy! Surreal is more like it. Last week was full of emotion, at least for me! I hope you are all healthy and learning a bit more about what it's like to be home-bound! As R.E.M sang years ago, "This is the End of the World as we Know It". Thing definitely are different. Whether you own your business or not... Life and Business are forever changed. The last few week's podcast's have been focused, i...
Podcast #207: What's The RESULT of All Of This?
March 16, 2020 12:33 - 9 minutes - 12.5 MBHAPPY MONDAY MOTIVATION! Welcome back and thanks for listening and sharing this podcast with others. Hopefully you are healthy and have toilet paper! The last couple week's podcasts were about Simon Sinek's book that I recently finished "Start With WHY". Two weeks ago, I asked WHY you do what you do. Last week was HOW - the process. And yes, this week, as we all wonder how we will all survive this crazy-ass pandemic and the effects it is having on our businesses, I ask you to focus on t...
Podcast #206: HOW Do You Do What You Do?
March 09, 2020 12:42 - 7 minutes - 9.83 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for being here, listening and sharing this podcast with others. I'm assuming you're sharing... how else are people finding me? Besides me being TOTALLY BADASS! Yes, last week's podcast was about remembering or figuring out your WHY. Your purpose. Whether it's being in the industry you're in, leading the business you lead, or even own the business you own. WHY? This week I continue down Simon Sinek'...
Podcast #205: Remembering WHY!
March 02, 2020 13:37 - 7 minutes - 10.3 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening, sharing and messaging me when you can't find my podcasts! LOL! In last week's podcast I asked you to rate your level of excitement that you have for your goals. Then, I asked you to make a note of WHY? Why you ARE or AREN'T excited about them. Why do you think I asked that? Listen in this week as I reference, as the podcast image suggests, Simon Sinek's book "Start With Why". I jus...
Podcast #204: How Excited Are you?
February 24, 2020 13:50 - 8 minutes - 11.1 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and sharing this podcast... and most importantly, investing your time into YOU! Last week's podcast [that doesn't look like it released on all platforms again grrr] was about ACCOUNTABILITY. Did you think about or try any new ways to hold yourself accountable? It's not always easy is it? And, like I talk about with my suggestions on focus with to-do lists, and priorities – there are many...
Podcast #202: What's Your Motivation?
February 10, 2020 13:40 - 7 minutes - 10.1 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you again for listening and sharing this podcast with others! And, for your comments, emails and investing the time in YOU! FOCUS! Last week's podcast was about reeling in all the ideas, thoughts and shit swirling around in your head, written down on post-it's and note pads... prioritizing and then attacking! FOCUSING on ONE thing at a time! How'd you do? I did it... sort of! LOL! Listen in this week as I share all that I have swirling ar...
Podcast #201: Time to [RE] Focus!
February 03, 2020 13:22 - 7 minutes - 9.93 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast and for your comments and input! On this day, seven years ago, I decided it was time to FOCUS purely on COACHING and started Growing Forward! Fitting as today's podcast theme is about just that... FOCUS! Last week's podcast was me asking you "What's Next"? Many of you, including me had LOTS of ideas, got excited and did a great deal of research. I LOVE IT! I, myself, watched three webinars, have...
Podcast #200: Yes, It's Time!
January 27, 2020 13:55 - 8 minutes - 12 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! I'm happy to hear that the tech issue is fixed and hopefully you've all gotten caught up! Do you realize this is WEEK #200?! 200 weeks IN. A. ROW! No skips, subs or reuses. I'm pretty damn proud of myself! And, I hope that you realize it's because of you messaging me and me seeing the downloads that keeps me going?! So for that, I THANK YOU! And now... WHAT'S NEXT? What's next for me. For you? I know. I ...
Podcast #199: Are You Ready to Face Your "Waves"!
January 20, 2020 13:35 - 7 minutes - 10.5 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! After finding out there had been an error with the podcasts since #196, I am hopeful that you all can hear this now and appreciate everyone who contacted me to let me know! NOW... if you haven't yet, go back to 196 and catch up and then come back! And then listen in as the little girl in the podcast image was my inspiration for this week. She had NO FEAR and she FACED HER WAVES! Click here to watch a 1 minute vi...
Podcast #198: Understanding the Importance
January 13, 2020 13:38 - 9 minutes - 8.37 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening and sharing this podcast with others, and especially for giving me the motivation to continue! Last week's podcast was about choosing not just your Word of the Year, but writing a sentence using that WORD. Creating your Mantra for the year. In this week's podcast, I share an example of how a clients' word for 2020 not only aligns with her goals, but how important it is to her mindset, ...
Podcast #197: Choose It. Live By It!
January 06, 2020 13:35 - 8 minutes - 7.33 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Yes, it's 2020, the first FULL week of January and the NEW year! Cheers to you making it through the Holidays and celebrating! Last week's podcast [#196] was all about what are you CELEBRATING! The ONE thing that you kicked-ass on in 2019. Whether it was a mindset shift, a decision, or a goal - I'm confident you all found at least ONE thing, didn't you? This week I talk about the difference between Resolutions...
Podcast #196: Let's Celebrate YOU!
December 30, 2019 13:22 - 6 minutes - 6.38 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! Thanks to listener Adam for choosing to listen to this podcast after he found the Top 20 podcasts article on Flipboard, and that Oprah and Tony Robbins share the list with ME! Last week’s podcast was about ONE thing. One thing you would DO, NOT do, let go of, look forward to or even get caught up on during this holiday time. What did you come up with? Listen in this week as I s...
Podcast #195: Let's Focus On It!
December 23, 2019 13:15 - 7 minutes - 7.02 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuse! Thank you for listening and sharing this podcast! Don't forget to tag me when you share it! Last week's podcast theme was the Power of One. One client, connection, introduction, shift of your mindset to reframe your disappointment and see what really DID happen vs. focusing on what didn't. This week we're going to continue talking about ONE thing as we stare down the last full week of December and 2019! Are yo...
Podcast #194: It Only Takes ONE!
December 16, 2019 12:15 - 9 minutes - 8.64 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! Thanks again to FEEDSPOT.com. If you didn’t listen last week or see the post, this podcast was voted #6 of 20 TOP motivational podcasts! And thanks again to everyone of you who come back week after week and listen and share the podcast with your friends, colleagues, family. I really appreciate it! Last week’s podcast was about LETTING GO of expectations and celebrating what DID...
Podcast #193: Let Go & Celebrate!
December 09, 2019 15:07 - 10 minutes - 9.57 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! This week I’d like to thank FEEDSPOT.com for sharing that I was voted #6 of 20 TOP Motivational Podcasts! You can read more by clicking here about the rankings, and now, I’m going to RELISH in being #6 and, the fact that people are listening, and more importantly they feel like it’s relative! Now THAT will help me finish 2019 strong! It’s always fun to get good news, isn’t it? ...
Podcast #192: You Got This!
December 02, 2019 15:02 - 9 minutes - 9.01 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! A special shout out to Brent Thompson in San Diego and Stephen Andert in Arizona, I appreciate you listening and commenting on posts! That’s what it’s all about right?! And WOW it’s Dec. 2nd! Only FOUR full weeks left in 2019. For those regular listeners, based on last week’s podcast and posts, did you give yourself permission to breath? Did you give yourself permission to in...
Podcast #191: You Have Mine!
November 25, 2019 15:02 - 10 minutes - 9.25 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! With this being the week of Thanksgiving here in the U.S., I will say I am truly THANKFUL for all of you! I’m not just saying that as I don’t have time to bullshit around! I will say I’d be MORE grateful if you’d share the podcast on your social media and tag me so I’ll see it! :) After all, sharing, helping, and collaborating is how we all grow isn’t it?! Once you connect with m...
Podcast #190: Do You Know?
November 18, 2019 13:29 - 8 minutes - 7.71 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! I appreciate you being here, for listening and for sharing this podcast on your social media so youcan help others learn and grow as well! Last week’s podcast was about asking for help so you can truly finish the year strong. Doing the weekly action activity, that I gave to you last week as homework, can help you see if you are or are not getting the results you desire and if not... WHO can help? WHAT do you ne...
Podcast #189: It's The Only Way Sometimes!
November 11, 2019 13:24 - 8 minutes - 7.85 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! I appreciate you being here, reading this, listening and sharing with others! Especially for taking the time to invest in you! Your comments, emails and messages keep me going as well! And thanks to listener Lyndsey Kemp out here in Cali! I appreciate you listening and look forward to hearing from you! Time is ticking away isn’t it? Seven weeks left in 2019, and WOW, people are doing amazing things! Not just my ...
Podcast #188: There's Still Time!
November 04, 2019 13:26 - 7 minutes - 6.81 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and sharing this podcast to allow others to hear it that may not be subscribed! Don't forget to connect with me on social media and message me!! I appreciate you! November is here! There are eight weeks left in 2019! WOW! You've done the hard work, put in the effort, but you can't stop now! But... what you CAN DO is CELEBRATE your EFFORTS, take a breath and make sure your priorities are ...
Podcast #187: How Are You Being Intentional?
October 28, 2019 12:23 - 7 minutes - 7.17 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! I appreciate you reading this, then listening and sharing the podcast link with others! That way, you're helping others invest in themselves as well! And yes, helping me live up to my "word of the year"... EXPAND! It's the last week of October, and Halloween week! This year will be different for us, yet again another CHANGE! We're used to hosting or attending Halloween parties and really enjoy dressing up and g...
Podcast #186: Change of Course
October 21, 2019 02:36 - 6 minutes - 6.06 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! I appreciate you being here, reading, listening and sharing this podcast! I’d like to ask, what’s your main reason for continually listening? Email me and tell me, post in the comments or message me on social media [you have connected with me... haven't you?!] Can you believe it’s October 21st already? Over halfway through the month, for me: One week into being 50 and, almost one month [3 days shy of] into this...
Podcast #185: Can You See Them?
October 14, 2019 12:23 - 7 minutes - 6.94 MBHAPPY MONDAY MOTIVATION! Welcome back the weekly podcast No More Excuses! Thank you for listening, sharing this podcast via your social media outlets. If you’re new to my podcast, welcome and thank you for being here. For those of you who’ve listened weekly, you’ve done the hard part! The review of your year [well, I hope you have!] If not, go back to podcast #183. Looking into your environment – the WHO and WHAT in your world and clean it up! Make the changes necessary and allow the spa...
Podcast #184: What's Come From All Of It?
October 07, 2019 12:15 - 6 minutes - 6.1 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you once again for reading this, deciding if you're actually going to listen in and then sharing the podcast with others on your social media! I'm flying back to Indy today for a week of events - the B!tchez & Booze CONNECTing event we do as well as clients, and a fun photo shoot with my high school friends - we're all turning 50! [I'm not quite there but this is when we could do it!] Beth Quinn is our ph...
Podcast #183: Change Causes It!
September 30, 2019 10:30 - 7 minutes - 6.83 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening week after week! And for sharing this podcast with others. Thank you for taking the time to invest in YOU! The last few week's podcasts have been about change, adventure and what that brings... MORE CHANGE! So, what changes have you made? Or do you want/need to make? What new ADVENTURES do you want to have? Or have you had since making changes? Many of you know I made a HUGE chang...
Podcast #182: We All Need A Little
September 23, 2019 12:22 - 4 minutes - 4.49 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! I will preface this by letting you all know this week I am coming to you from the car! So if the podcast sound quality is different, and probably even cuts out a couple times, just know that I was in my car recording and, well, shit happens when you’re not in your usual “comfortable” space!! This week’s podcast is also a bit shorter with the traveling! But hey – I haven’t missed a week in 181 weeks, why allow ...
Podcast #181: DO YOU... BE YOU!
September 16, 2019 12:22 - 8 minutes - 7.97 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening, for sharing the podcasts with others (you do share this don't you??!!), AND for connecting with me on social media - like this week's shout out to Stephen for connecting with me on social media! Whew! It's been a week! With the move creeping closer, and all the work we had to have done, and FAVORS we had to call in to make this happen, it's been chaotic and emotional! I've seen the BE...
Podcast #180: Is It Time To Purge?
September 09, 2019 12:16 - 6 minutes - 6.22 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and for sharing this podcast with others! I'm excited that you are here and investing in YOU! Last week's podcast was to get you thinking about who has helped build you up and build your confidence. And perhaps who YOU have helped do the same. As I mentioned last week as well, confidence can be and SHOULD BE contagious! If you came up empty last week on WHO has helped you, are you shar...
Podcast #179: Can You Share Yours?
September 02, 2019 12:29 - 7 minutes - 6.87 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you again for listening, for your input and for sharing this podcast. AND for connecting with me on social media! I love hearing from listeners – clients or not it's exciting to connect and see on Facebook and Instagram people loving what they do! Letting their BADASSNESS she brightly! It's contagious! It's like when you hear someone laughing – you know the kind, a big, genuine belly laugh! The kind that...
Podcast #178: How Much Do You Have?
August 26, 2019 12:19 - 6 minutes - 5.65 MBHAPPY MONDAY MOTIVATION! Welcome to the weekly podcast, No More Excuses! Thank you for listening and for sharing your comments... AND for sharing this podcast on your social media outlets! I help people realize their BADASSNESS! And that's what last week's podcast was all about – realizing when you felt like a BADASS! Do you remember when? For me it was when I ran my first half-marathon! I nailed the time I wanted and just felt confident the whole race. CONFIDENCE. That IS your BADASSN...
Podcast #177: Let It Shine!
August 19, 2019 12:27 - 7 minutes - 6.47 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and sharing this podcast with others! I also look forward to you connecting with me on social media. Just make sure you send me a message so I know you are a listener! As you may know, I help people find their BADASSNESS! Didn't know that? Well, now you do! Where is yours? Do you even know? Perhaps it's popped it's head out here and there. Maybe your Badassness has shined briefly durin...
Podcast $176: Just A Little Shift
August 12, 2019 12:22 - 6 minutes - 5.97 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening and for sharing this podcast on your social media platforms and with others! In last week's podcast, I talked about getting complacent and what it can do to your success. When things are good, how do you keep that edge? On one hand you deserve a break for working so hard to achieve whatever it is you wanted and just enjoy life for a moment – take a breath – and on the other hand, you don...
Podcast #175: Don't Go There!
August 05, 2019 12:22 - 6 minutes - 6.29 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! I appreciate you listening, sharing the podcast and your opinion in the comments section and in email! This week I share a text message from a newer client. Yes, you'll have to listen in to hear the full message! She and I met many years ago. We recently reconnected and her business life changed dramatically. And - we know that means it changed her personal life as well. She thanked me for helping her dig out o...
Podcast #174: Let's Fix This Sh*T!
July 29, 2019 12:15 - 6 minutes - 6.31 MBHAPPY MONDAY MOTIVATION! It's time for your weekly podcast, No More Excuses! And yes, it's time to STOP the excuses, blame and bullshit and, well, fix this shit! I appreciate you coming back week after week, listening and sharing the podcasts! Trust me after 3 1/2 years of this... I've wondered WHY keep going? Because of YOU! How'd you do last week? Were you nicer to yourself? Were you HONEST with yourself? Did you learn to OWN your SHIT SHOW and stop passing blame? Did you even listen t...
Podcast #173: Who Do You See?
July 22, 2019 12:19 - 9 minutes - 8.87 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! That you for listening and sharing the podcast and connecting with me on all the social media platforms! [Don't forget to message me if you're a listener so I can follow you back!] So what's been going on? Have you taken the time o pay attention to how your reputation precedes you? How your ripple effect affects others? And your work? In last week's podcast I asked you to think about a time when shit went sidewa...
Podcast #172: Is Yours A Positive One?
July 15, 2019 12:22 - 8 minutes - 7.51 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and sharing my podcast. And, this week, whoever shares my podcast gets a chance to WIN a set of my 3 books! I'll draw a name on Friday and announce the winner on Monday in Podcast #173! So SHARE AWAY please! Thank you again for your continued investing in YOUR Badassness! WOW! Last week was a "WEEK"! Lots going on – personally and professionally – however on Friday I was talking with s...
Podcast #171: What Effect Do You Have?
July 08, 2019 12:27 - 7 minutes - 6.69 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you to all of you who listen in, share and message me! You have empowered me to continue and, by you reaching out, you have had an effect on ME! It's already the 2nd week of July! It's vacation time for some of you, and others are working, like me! If you're here in 'Merica, I hope you had a fun 4th of July and got your fill of fireworks! And now, it's time to get back to it and, well, as I mentioned in ...
Podcast #170: Are You Willing?
July 01, 2019 12:16 - 10 minutes - 9.55 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you for listening to this weekly podcast. Thank you for sharing it with others, connecting with me on social media and for investing in YOUR personal and professional growth! Writing and recording these every week helps me as well! I want to give another shout out to my most recent listener [again] - Nicole from Rhode Island! Click here to follow her on Instagram! Why do I suggest you follow her? Because she DID and continues to do what I h...
Podcast #168: It Can Be Life Changing!
June 17, 2019 12:27 - 9 minutes - 8.64 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, NO MORE EXCUSES! Thank you for listening, sharing this podcast and connecting with me on social media to continue to build upon your success! Last Tuesday I got back from Vegas and hit the ground running! Although I did some networking while out there, I used the pool-time to clear my head, brainstorm and recharge so I was operating at 100% for my crazy FULL week of client meetings, networking and speaking! What about you? ...
Podcast #167: Which Way Do You Go?
June 10, 2019 12:20 - 7 minutes - 7.17 MBHappy Monday Motivation! Thank you for listening, sharing the podcast and connecting with me on social media to help continue to grow personally and professionally! How'd you do last week living in the NOW? Last week's podcast was all about living in the NOW and when you do, you've WON... right?! How did LIVING IN THE NOW, help you change your thoughts about how to be 100% present and NOT multitasking so you can achieve more? NOW! Right Here. Right NOW! Where are you while you're list...
Podcast #166: Right Here. Right Now!
June 03, 2019 12:17 - 6 minutes - 6.2 MBHappy Monday Motivation! Thank you for listening, sharing the podcast and connecting with me on social media to help continue to grow personally and professionally! Last week's podcast was about the negative effects MULTITASKING has on you, your relationships and your business or career! What did you determine? Are you, or WERE YOU a multitasker (until now!)? Did you recognize how it was affecting you? So, how did you modify your behavior so that you were able to get all the noise out...
Podcast #165: Multitasking is NOT a Super Power!
May 27, 2019 12:17 - 10 minutes - 9.23 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening, sharing the podcast and providing your input / answers to the daily challenges and questions! In last week's podcast I dug deeper into the purpose of creating lists and not just the joy of keeping track of all that you've accomplished! It's to get all the noise OUT of your head so you can reduce your stress and increase productivity! Especially so you can be fully present and pay attent...
Podcast #164: Mind Your Mind!
May 20, 2019 12:20 - 8 minutes - 7.76 MBHAPPY MONDAY MOTIVATION! Welcome back and thank you again for listening, giving your input and sharing the podcasts. I'm on my way to the Big Apple right now (New York City just in case!) to facilitate a team building event! I'm excited as this International law firm wants me to make sure I touch on empowerment, being involved in the community and creating a sense of community within the company - being open, respectful and mindful of others opinion! And that ties into this week's podca...
Podcast #163: It Looks Different Out There!
May 13, 2019 12:10 - 6 minutes - 5.51 MBHappy Monday Motivation! Welcome back to the weekly podcast, No More Excuses! Thanks for listening and sharing this podcast. I appreciate you taking the time to listen and reply with your comments! It's always fun hearing from you, and with last week's podcast being about "getting the noises out of your head", hearing HOW you do that and that I'm not alone with having a notepad by my bed! Some of you email yourself, and I had one person say she takes about 10 minutes before bed to reflec...
Podcast #162: Do You Have Them?
May 06, 2019 12:27 - 6 minutes - 5.97 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thanks for listening, sharing the podcast and your experiences! Last week's podcast was about having honest conversations with yourself, making the tough decisions and the RESULTS that come from them. As I mentioned in last week's podcast, my clients I referred to who had the conversations with themselves, how one said she felt like a weight was lifted – she felt a huge relief! And now the results have creat...
Podcast #161: Talk It Out!
April 29, 2019 12:20 - 8 minutes - 7.56 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thanks for listening, sharing this podcast with others (it's really easy to click share and post on your favorite social media outlet!) and I LOVE it when I hear from you - whether it's via the comments or you email me! It's exciting to hear from you! WOW! Last week's meetings were BADASS for me! What about you? I had meetings with clients who had BIG realizations – Ah-a moments! They made tough decision and ...
Podcast #160: What Have You Overcome?
April 22, 2019 12:22 - 6 minutes - 6.24 MBHappy Monday Motivation! Welcome back to the weekly podcast, No More Excuses! Thanks for listening, sharing and commenting on the question of the week! (You have to listen to hear it!) A HUGE shout out to Jen Edds of Brassy Broadcasting. She's the one that helped ME overcome my insecurities about starting podcasting. And I know she has helped many others do the same. Jen encouraged me and helped me get this going and I am now in my 4th year of podcasts! And, I wouldn't be able to keep go...
Podcast #159: Realize Your BADA$$NESS!
April 15, 2019 12:21 - 6 minutes - 6.35 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thanks for listening and sharing this podcast, as well as your comments and input based on the question and challenges of the week. In last week's podcast I shared a lot about a client who didn't see his own progress which affected his confidence and clarity of why we should continue meeting with me. Once I helped him see his progress, which included the fact that he DID have more confidence in himself, his abi...
Podcast #158: Can You Change It?
April 08, 2019 12:17 - 9 minutes - 8.37 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening, sharing and connecting with me on social media. New to this podcast? Me? Then search for me on LinkedIn, Facebook, Twitter and Instagram for daily challenges, articles and posts to keep you thinking and focused on the "topic" of the week! Last week's podcast got many people thinking about their VALUE, their SELF-WORTH and if they are WORTH all the hard work and effort. Whatever it is t...
Podcast #157: Are YOU Worth It?
April 01, 2019 12:11 - 6 minutes - 5.99 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for reading this, listening and for sharing the podcast. As I begin my FOURTH year of podcasts... (squeals with excitement and amazement) I want to THANK YOU as I wouldn't keep doing this if I didn't see that people are listening and sharing. How else would I get all the way to Ireland and Ghana?!! I was excited when I saw that people in another STATE were listening! So THANK YOU for helping me KEEP ON K...