No More Excuses! Monday Motivation
390 episodes - English - Latest episode: 6 days ago - ★★★★★ - 3 ratingsWelcome to my weekly Monday Motivation podcasts! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!"
Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!
I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success
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Episodes
Podcast #360 - Why OH Why?
February 27, 2023 12:56 - 10 minutes - 5.9 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses Why do we do what we do? I’ve talked about this off and on over the almost SEVEN years of podcasts. YES!!! SEVEN YEARS coming up in March! Sometimes we need to review our WHY. As Simon Sinek talks about in his book “Start with Why”, if you’re not in it – whatever IT is – for the WHY, then you probably won’t be successful. I like to review the WHY’s with my clients. And this goes for personal and professi...
Podcast #359: We All Do It!
February 20, 2023 12:38 - 12 minutes - 16.6 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! We all do it! We try go through it or in deeper into it, We try to go around it and well, then we do the unthinkable... we OVER THINK it! When was the last time you were told, "You're OVERTHINKING it"? What was it? What were you overthinking? How did you make the thinking STOP? How did you work through it? OVERTHINKING can really cause you to become overwhelmed and give up! It's hard sometimes to NOT ov...
Podcast #358: Love and Rewards Are in the Air!
February 13, 2023 12:55 - 12 minutes - 7.19 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here to listen or watch. And I'd appreciate if you'd continue to share the recording with others! Yes, I LOVE rewards! I LOVE prizes! I LOVE treating myself for doing shit I don't want to do, and for achieving my goals. What about YOU? Today I talk about some ways I reward myself... and perhaps what I don't allow myself to do UNTIL I get my shit done! Last Monday's podcast was about FOCUS...
Podcast #357: Focus. What Helps YOU?
February 06, 2023 16:46 - 11 minutes - 10.7 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! FOCUS! It can be a very tough thing for people to find, let alone KEEP! As the days, weeks and months fly by, we need to continue to build-upon what we have done. GOALS, big and small, give us something to focus on. And yeah, that doesn’t mean we stay focused 100% all the time. Sometimes if you don’t break the goal down into smaller goals, you can get overwhelmed and shut down. That’s why I always recomm...
Podcast #356: Do You Feel The Love?
January 30, 2023 12:20 - 10 minutes - 14.2 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here and sharing this podcast with others! And for investing in YOU! I'm excited that on Friday, February 3rd, I celebrate my 10th year as a Coach! [I've been an entrepreneur for almost 30!] I'm celebrating more than the years in business, it's the fact that I really do LOVE what I do! Listen or watch today as I share more about that, and how some days it's not easy, the conversations a...
Podcast #355: The Power of THREE!
January 23, 2023 17:02 - 15 minutes - 6.15 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening and sharing this podcast and as we near the end of the first month of the new year - and I sound like a broken record talking about GOALS, I thought it was a great time to bring back a BLAST from the PAST! One of the rare times that I had a GUEST on to talk with! Cody Butler is an amazing business consultant and marketing mentor! I spoke with him in the middle of the panDamnit, and feel...
Podcast #354: Are Those Goals or Tasks?
January 16, 2023 19:22 - 10 minutes - 5.7 MBHAPPY MONDAY MOTIVATION! Welcome back to the Weekly Pod & Videocast, No More Excuses! Thank you for being here and sharing this with others! Today I'm EXCITED about having an EXTRA Monday this month! What a great month to have an extra one - the BEGINNING of a NEW YEAR! What a great way to have a little extra push! So, as we really get back and settled into the new year and focusing on our goals, today I may repeat myself a bit when I ask you to review your GOAL worksheet! Yes! A revi...
Podcast #353: What Can You LEVERAGE?
January 09, 2023 12:45 - 13 minutes - 7.77 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening/watching and investing in you! We're fully into January and the new year! In today's podcast, I share with you from my recently published book titled, "Leverage". What do you have to LEVERAGE to help you – and others – achieve goals and succeed? We're all born with a special talent, skill set or ability, but many people don't really know how to develop it. And sometimes how, or where ...
Podcast #352: Welcome to 2023!
January 02, 2023 12:00 - 9 minutes - 8.97 MBHAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Welcome to 2023! In today's podcast, my message is about kick-starting the new year! Making sure you have a WORD of the YEAR to live and breath by! And to really celebrate your successes! Download your Word of the Year worksheet by clicking here or contacting me directly! Today I share my two BIG successes for 2022! The ones that make me feel ever more BADASS. What are yours? When ...
Podcast #351: Let's All Start STRONG!
December 26, 2022 12:45 - 18 minutes - 16.4 MBHAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Today's podcast is Week FOUR - the FINAL week in this series. All month I did something a little different, and today is no different, so be prepared to take notes. And make sure Click here to download the worksheets from my website. In today's podcast, I talk through the last way to review your year and set yourself up for success in the new year! If you watch the video, you'll see me share ...
Podcast #349: What are you Doing this Week?
December 12, 2022 17:39 - 11 minutes - 10.7 MBHAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Today's podcast is Week TWO in a series of FOUR! This month I did something a little different, so once again, be ready to take notes as I talk through a typical GOAL REVIEW that I do with my clients – and myself! If you watch the video, you'll see me share my screen as I talk through it. If you haven't yet, download the worksheets: Click here to get them! Each Monday in December, I walk thro...
Podcast #348: Let's Review Your Year!
December 05, 2022 12:30 - 19 minutes - 17.3 MBHAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Today's podcast is Week ONE in a series of FOUR! I do something a little different, so BE READY to take notes as I talk through a typical GOAL REVIEW that I do with my clients – and myself! If you watch the video, you'll see me share my screen as I talk through it. I also suggest no matter which option you choose - video or audio - that you go to my website and download the worksheets. Click he...
Podcast #347: How Intentional Will YOU Be?
November 28, 2022 12:46 - 10 minutes - 5.76 MBHappy Monday Motivation! Welcome back to my weekly pod & video-cast No More Excuses! It's now after Thanksgiving! Hopefully the family is gone, the kids are back to school and you are ready to get back to it yourself! And yes, there really is only FIVE weeks left in the year, and well, we all know that last week may include MORE holiday activities, kids back out of school, travel or family coming to you. So really we have a lot to do in a short amount of time! Listen in t...
Podcast #346: Tis the Season to Say THANK YOU!
November 21, 2022 23:02 - 10 minutes - 6.15 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast and videocast, "No More Excuses! Tis the season to be thankful... right? With it being Thanksgiving here in the U.S. on Thursday, many people do grateful / thankful challenges, and I thought why not jump on that bandwagon! I know that many of you listening are not here in America – and that’s OK! I’m not going to make all of you eat turkey and stuffing on Thursday, I just want you to take this week to THINK and SHARE what you ar...
Podcast #345: What Can You LEVERAGE?
November 14, 2022 12:25 - 12 minutes - 6.83 MBHappy Monday Motivation! Welcome back to the weekly podcast and video cast No More Excuses! We all have something we can LEVERAGE to help us make progress, achieve goals and get to the next level. But... what is it? Listen or watch today as I share from my 4th book "Leverage" on things we ALL can leverage, and how. I share stories from clients, including one that was panicking about lost time, but when I talked her out of her mental spin, she realized she had plenty of time she could l...
Podcast #344: Are You Too Busy for YOUR Business?
November 07, 2022 20:29 - 12 minutes - 6.87 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! We're about to get into the holiday season and before we do, let's make sure you're as productive as you can be to finish the year strong as f*ck! Are you "Too Busy for your Business?" How do you know? Well, ask yourself the question: "What did you do today?" If you answer with a pause, perhaps a confused look, fumbling around and say... Hmmm, well, I know I did "stuff", but not sure what I did, you're ...
Podcast #343: For the LOVE of Habits!
October 31, 2022 11:45 - 13 minutes - 7.36 MBHappy Monday Motivation! Welcome back to the weekly pod and video-cast No More Excuses! Recurring actions. These are the things you do daily, weekly and perhaps monthly to help you make progress. These regular action steps help you create the HABITS you need to SUCCEED! Yes, we all have shit we "have" to do that we don't "want" to do, but if we don't, then well... we won't achieve our goals and the success we desire. Well, we all have shit we have to do, and that we just do regularly ...
Podcast #342: Do Nothing And You Get Nothing!
October 24, 2022 18:49 - 9 minutes - 5.55 MBHAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast No More Excuses! Listen in today – or subscribe and watch on YouTube – as I share how last week ended for me! Yes! As I talked last week about how to refocus and recover when shit goes sideways, well shit happened to me! I didn't avoid the shit storm, I allowed myself the time to work through the anger and frustration and now today, I'm RE-focusing and sharing that I know what it feels like to have to deal with a SHIT STORM...
Podcast #339: There's Still Time!
October 03, 2022 17:08 - 13 minutes - 15.3 MBHAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast, No More Excuses! And, welcome to the 4th quarter! Much like football, it's time to dig deeper and play BIGGER! In today's podcast – and video that you can watch on my YouTube channel – I share where I am on my own personal and professional goals. What I have achieved and not, and what I want to focus on for the 4th quarter. There are some people who will look at the fact that there is "only" three months left, but I encour...
Podcast #338: Who's Next To You?
September 26, 2022 22:03 - 9 minutes - 6.79 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses! Listen in today as record today's podcast after my run on the beach! [You can also watch the video on my YouTube Channel!] I talk over the chaos that was happening behind me as I reflect on the chaos of traveling for two weeks! I talk about how great things can come from the chaos and most importantly... who is walking alongside you to help you, and vice versa! Travel, business, life can all be chaotic at ti...
Podcast #337: Do It Differently
September 19, 2022 17:50 - 11 minutes - 6.43 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! In today's videocast, I share about "Doing things differently"! Much like me recording this as a video and sharing both formats, video and audio! It's only my third one and it's not the only thing I've learned I need to do differently! We've all heard the the definition of insanity: "Doing the same things over and over and expecting different results." Well, that's why I will preach and preach and preach about...
Podcast #336: Keep It – And YOU – Moving!!!
September 12, 2022 21:08 - 9 minutes - 18.3 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Insta and my Facebook page BadassBusiness Coach – if new, message me who/where are you? Don’t forget, this is your parental advisory that you may be subjected to some colorful language. So, please make sure if you have littles around, that aren’t used to hearing that you perhaps listen with earbuds on! ...
Podcast #335: You Have What Other People Want!
September 06, 2022 21:25 - 4 minutes - 6.47 MBHAPPY MONDAY MOTIVATION (A little late!) Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Instagram, Twitter and my Facebook page BadassBusinessCoach – if new, message me who and where are you? Don’t forget, this is your parental advisory that you may be subjected to some colorful language! Yes, this is NOT Monday, however on Monday I did do a VIDEO for the podcast - which I...
Podcast #334: Be Selfish or Be Ready!
August 29, 2022 11:48 - 7 minutes - 10.4 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! This is your parental advisory that you may be subjected to some colorful language in my podcasts! Last Monday’s podcast was about MORE! Yep! What else can you learn? Where else can you go? What more can you do for you? And all of that comes from being prepared. As prepared as we can be, right? As I mentioned in last Monday’s podca...
Podcast #333: What Are You Giving?
August 22, 2022 11:45 - 7 minutes - 10.1 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! If you are new here, message me who and where are you? Last Monday’s podcast was about focusing on priorities to give you the opportunity to make progress on your goals and FEEL FREE because things are OFF your to-do list! And also making sure that you really expect to do great things before you even try! We all want more time, so ...
Podcast #332: How Does it FEEL?
August 15, 2022 17:38 - 7 minutes - 9.77 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. I honestly cannot believe it’s Mid-August already! Thanks again to long-time podcast listener Steve Andert in Arizona recommending his wife, Christine of The Picture Lady Photography to take the photos for my upcoming book titled Leverage! It's exciting to think after a few years, I FINALLY am about to publish my fourth book. I set it as a goal for this year, and although it was a little late, I DID IT! Well…...
Podcast #331: It's Time to ASK!
August 08, 2022 16:37 - 7 minutes - 10.8 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about reviewing your processes and procedures. Yes, if it ain’t broke don’t fix it, but do REVIEW it! Make sure it’s still the BEST way. The most PRODUCTIVE and EFFICIENT way! In today's podcast, I share a few things people I heard from identified that needed updating and streamlining - for example one is ...
Podcast #330: Am I Interrupting You? GOOD!
August 01, 2022 16:40 - 10 minutes - 13.8 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about stopping to really look into what’s happening, what we are focusing on, WHO we are focusing on and who is around us. I suggested that you review review and REVIEW some more. And this week will be no different, except for WHAT you are reviewing. Doing things the way they’ve always been done can som...
Podcast #329: Who's Taking Yours?
July 25, 2022 11:57 - 8 minutes - 12 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about making sure you’re focusing on the right goals and learning how to play BIGGER so you can achieve BIGGER goals! Last Monday I also touched briefly on the 80-20 rule in business. Which goes along the lines of making sure you’re focusing on the right goals, but also the right tasks and even clients. ...
Podcast #328: Do You Want MORE?
July 18, 2022 11:40 - 8 minutes - 11.6 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on social media as I continue to get you thinking and taking action! Last Monday’s podcast was about Dreaming BIGGER! Thinking about what you would do if money was no object and if fear didn’t exist! What about NO fear for you? What have you been holding off doing for fear of failure? Fear of those pesky “wh...
Podcast #327: How Big Are Yours?
July 11, 2022 11:55 - 9 minutes - 12.9 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about Freedom and Independence. Does your job or business give you what you need to feel and experience both of these things? As I mentioned in last Monday’s podcast, it’s such an amazing thing to have the freedom to help others, for example business owners who provide their staff with paid hours to volun...
Podcast #326: Let Freedom Ring!
July 05, 2022 19:55 - 5 minutes - 7.86 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Happy Independence Day – 4th of July for us ‘Merican’s! Last Monday’s podcast was about reviewing your year so far and identifying if things are important enough for you to find a way to get them done or find an excuse! What did you do to finish June and the first half of the year strong?! I wanted to get my book to the editor, ...
Podcast #325: Halfway Point of the Year. Where Are You?
June 27, 2022 12:00 - 7 minutes - 9.94 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! If you're a new listener, or perhaps just haven't let me know yet... message me who you are and where are you? Last Monday’s podcast was about accountability! We all need accountability to help us, and some people are better at holding themselves accountable than others. I understand, it’s not always easy to do. And that’s why I l...
Podcast #324: We all NEED it!
June 19, 2022 01:19 - 11 minutes - 15.7 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about envisioning your success and focusing on how it would FEEL to achieve it! Visualization is a great tool for people to help them really see what they want to achieve, and when you focus on that image, tapping into the FEELING you want to have by deciding the RESULT you desire as well as achieving the go...
Podcast #323: FOCUS on the FEELING!
June 13, 2022 11:45 - 9 minutes - 13.6 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Instagram and my Facebook page BadassBusiness Coach – if new, message me who/where are you? Last Monday’s podcast was about breaking the cycle of “saying” you’re going to do something and actually DOING it! Stop talking and start doing! Not just set the goal, but create the action steps, the PLAN! AND, ch...
Podcast #322: Time to Take ACTION!
June 06, 2022 16:24 - 11 minutes - 15.4 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! If you're a new listener, message me who/where are you? Last week I gave myself permission to relax, rejuvenate and get refreshed as I knew I had been feeling “off” about the podcasts and didn’t want to just toss something out there and it not be worthwhile! But if you missed it... message me and let me know! So the previous Monday...
Podcast #321: Do It Anyway!
May 23, 2022 16:59 - 7 minutes - 10.5 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about avoiding BURNOUT! Making sure you are taking care of yourself, taking time off to give yourself a mental break and all-in-all, just not working yourself into a state of being sick and tired! In the end, all it does is cause you more stress as you lay there exhausted, and think of all the shit you “nee...
Podcast #320: Are You Close?
May 16, 2022 11:57 - 14 minutes - 20.1 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Instagram and my newly renamed facebook page BadassBusiness Coach! Last Monday’s podcast was about about taking a look at your business – your career AND yourself – from the OUTSIDE-IN! Making sure that you’re seeing what your clients see and experience. Identifying what needs to be upgraded or purged. ...
Podcast #319: Looking From the Outside-IN!
May 11, 2022 21:49 - 7 minutes - 10.1 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Insta and Growing Forward Facebook. And, if you're a new listener, message me who and where are you? Last Monday’s podcast was about realizing we ALL suck at something… at least at the beginning! And, well, maybe forever. But whatever it is, may be something we “have” to do as part of our job, business, l...
Podcast #318: We all SUCK at Something!
May 02, 2022 15:45 - 10 minutes - 14.6 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about understanding how to STEP OUT from behind the cloud and SHINE brightly to SUCCEED! And, as I mentioned, only YOU can decide. Understanding that taking that first step, especially if you’re introverted, shy, “not-good-at”, or whatever other reason, aka bullshit excuse you have, can be scary as hell. ...
Podcast #317: Don't Hold Your Breath!
April 25, 2022 11:59 - 9 minutes - 13.3 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Last Monday’s podcast was about DISCIPLINE! And how discipline is what will help you see progress and will help you create the HABITS that will help you achieve your success! What can and WILL you do to get, and more importantly, stay disciplined? Where in your life do you feel disciplined or Undisciplined? Thank you to everyone who commented and emailed me to share where they feel the most discipline! Wha...
Podcast #316: How Disciplined Are You?
April 18, 2022 18:36 - 6 minutes - 8.82 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Instagram and my Growing Forward Facebook – if new, message me who/where are you? Last Monday’s podcast was about prioritizing! Including YOURSELF and your health and wellness! Yes… ME-TIME. Self-care. To be successful and stay focused, you need to prioritize your TO-DO list. Not just pick and choose wh...
Podcast #315: How Do You Get It ALL Done?
April 11, 2022 12:45 - 10 minutes - 15 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Instagram and GF Facebook – if new, message me who/where are you? Last Monday’s podcast was about setting up your 30-day and 2nd quarter goals and then figuring out what you need that can help you. Did you set yours up? Did you figure out what can help you achieve them? As I mentioned, I LOVE when clien...
Podcast #314: What Do YOU Need?
April 04, 2022 14:21 - 10 minutes - 14.8 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Instagram and Growing Forward Facebook page! Last Monday’s podcast was about finishing the first quarter strong – doing a review and setting your goals for this month and quarter! What did you come up with? Are you on-track? Did you achieve your short-term first quarter goals? Have you made any progress...
Podcast #313: Q1 is Ending: Do You Know Where Your GOALS Are?
March 28, 2022 12:44 - 5 minutes - 7.52 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! And we are one week into year seven of my podcasts. 313 weeks! Crazy how time flies! Last Monday’s podcast was about checking in and seeing if something you’ve been doing for a long time needs an upgrade, change, update, or keep on keeping on as-is. Did you identify something that needs to be fixed or updated? If so, what and how...
Podcast #312: Six Years.... What's Next?
March 21, 2022 17:30 - 7 minutes - 10.4 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! And today starts YEAR SEVEN! YES! I can’t even believe it! Seven years of this weekly podcast. THANK YOU for motivating me to keep going! I’d love to hear – as always – where you’re listening from but how long! Last Monday’s podcast was about checking your progress and see what shit you are ALLOWING to knock you off-track and learn...
Podcast #311: Only If You Allow It!
March 14, 2022 01:35 - 7 minutes - 9.67 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about checking your progress and accepting even the tiniest of progress. Instead of being discouraged, use that energy to dig deeper so you can play BIGGER! Learning how to shut down the negative shit storm in your head isn’t always easy, is it? Nope, but it’s necessary if you want to make progress and achie...
Podcast #310: Are YOU Crazy Enough?
March 06, 2022 23:01 - 10 minutes - 14.5 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about Mindset. Mindset. MINDSET! Having a positive mindset means keeping your head on straight when shit goes sideways, or you get behind like I have recently. How about YOU? Do you keep a positive mindset when you get off-track? Do you shut down that negative chatter in your head when you make a mi...
Podcast #309: Who's In Control?
February 28, 2022 16:30 - 10 minutes - 13.9 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Last Monday’s podcast was about TIME MANAGEMENT! Prioritizing, creating better habits, organizing… you know, all the things that help you FIND more time in the day! Did you find more time? Did you prioritize your to-do list? Ok, well did you get the “oh shit list” out of your head and onto paper so you CAN prioritize and keep bette...
Podcast #308: How Are you Getting It All DONE?
February 21, 2022 12:40 - 17 minutes - 23.5 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Last Monday’s podcast was about LOVE! No, not the four-letter word about romance and sex. But about what you do for a living and making sure you LOVE what you do. Or figuring out what parts of what you do, that you do you love. We don’t all love every aspect of our job or business tasks, but it’s definitely something to look into. Especially when you’re constantly saying, “I don’t have enough time in the day” ...