Mental Health Bible Study Podcast
179 episodes - English - Latest episode: 7 months ago - ★★★★★ - 3 ratingsThis Mental Health Bible Study Podcast is being presented for three purposes: 1. To share knowledge about the psyche (soul) of human beings. Hence, this is where psychology comes from. Psyche which means soul. The seat of our feelings, thoughts, and willpower to choose. 2. To share knowledge that is not being taught in the church about mental health which is in the Bible. Yes, mental health is in the Bible. 3. To share knowledge that will set God's people free and make them whole, healed, and happy.
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Episodes
Enforce your boundaries and detach
April 21, 2022 10:00 - 8 minutes - 6.09 MBIn this episode I am discussing how to deal with people who exhibits narcissist traits? Especially family members, church family, and people you have to work with in some capacity. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Health Bible Study Podcast. New episodes are uploaded every Monday. If you would like to donate to a...
Accept it for what it is
April 20, 2022 10:00 - 10 minutes - 7.47 MBIn this episode I am discussing how to deal with people who exhibits narcissist traits? Especially family members, church family, and people you have to work with in some capacity. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Health Bible Study Podcast. New episodes are uploaded every Monday. If you would like to donate to a...
Narcissistic Trait: Arrogant and Haughty
April 19, 2022 10:00 - 9 minutes - 6.45 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 9th trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Healt...
Narcissistic Trait: Often Envious of Others
April 18, 2022 10:00 - 7 minutes - 5.15 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 8th trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Healt...
Narcissistic Trait: Lacks Empathy
April 15, 2022 10:00 - 8 minutes - 6.13 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 7th trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Healt...
Narcissistic Trait: Interpersonally Exploitative
April 14, 2022 10:00 - 9 minutes - 6.22 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 6th trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Healt...
Narcissistic Trait: Sense of Entitlement
April 13, 2022 10:00 - 6 minutes - 4.29 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 5th trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Healt...
Narcissistic Trait: Excessive Admiration
April 12, 2022 11:00 - 12 minutes - 8.45 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have at least 5 out of these 9 traits. In this episode, I am discussing the 4th trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for listening to the Mental Healt...
Narcissistic Trait: Believe they are "special"
April 11, 2022 10:00 - 10 minutes - 7.35 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy." In this episode, I am discussing the third trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for list...
Narcissistic Trait: Preoccupied with Fantasies
April 08, 2022 10:00 - 10 minutes - 7.06 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy." In this episode, I am discussing the second trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for lis...
Narcissistic Trait: Grandiose Sense of Self-Importance
April 07, 2022 10:00 - 9 minutes - 6.42 MBLet's talk about these narcissist traits. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy." In this episode, I am discussing the first trait of a narcissistic personality disorder according to the DSM-5. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for list...
Narcissism: Where does it originate from?
April 05, 2022 10:00 - 15 minutes - 10.9 MBLet's talk narcissism. Where does it come from? What is a narcissist? A narcissist is "a person who has an excessive interest in or admiration of themselves." It is also a personality type. According to the DSM-5, a person with a narcissistic personality disorder (NPD) will have 5 out of 9 traits. What is NPD? It is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy." This month, I will be discussing these 9 traits as well as how to deal ...
Narcissism
April 05, 2022 10:00 - 13 minutes - 9.39 MBLet's talk narcissism. What is narcissism? It is a personality disorder that interferes with developing healthy relationships. According to the DSM-5, it is called narcissistic personality disorder (NPD) which is "a pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy." This month, I will be discussing the patterns of behavior of a person with an NPD. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Than...
Give yourself permission to be vulnerable
April 01, 2022 10:00 - 5 minutes - 3.94 MBOn this day, let me encourage you to GIVE YOURSELF PERMISSION TO BE VULNERABLE. Never bypass your feelings when you are hurt, mad, sad, embarrassed, humiliated, and etc. Deal with your feelings. "Feel it but do not set up camp there." Quoted by Stacy Dewberry. It's okay to express your feelings and sit in them to figure out what really is the problem instead of projecting them unto other people. Because you will do more harm than good projecting your feelings. It is your self-care right to d...
Think good thoughts of yourself
March 31, 2022 10:00 - 5 minutes - 4.03 MBOn this day, let me encourage you to THINK GOOD THOUGHTS OF YOURSELF because you are fearfully and wonderfully made. God thinks good thoughts toward you and of you. Know that you are the apple of His eye. Get to the place of thinking the things that God says about you. Thoughts of peace. Love. Joy. Mercy. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you fo...
Be not afraid to tell people no
March 30, 2022 10:00 - 5 minutes - 3.66 MBOn this day, let me encourage you to NOT BE AFRAID TO SAY NO TO OTHER PEOPLE especially WHEN YOU ARE NOT 100 PERCENT IN A GOOD MENTAL & EMOTIONAL SPACE. It is your self-care right to do say no. It is your self-care right to rest when you know you are mentally, emotionally and/or physically exhausted. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank you for li...
Give yourself more grace
March 29, 2022 10:00 - 4 minutes - 3.11 MBOn this day, let me encourage you to GIVE YOURSELF MORE GRACE especially when you are doing all you know how to do. Be patient and kind with yourself. You are not perfect and sometimes things do not work out the way you hope it would. But that's okay because God already knew, and ALL things WORK TOGETHER FOR YOU. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Thank you for listening to the Mental Health Bible Study Podcast. Support the Show. Thank...
Take not everything personal
March 28, 2022 10:00 - 7 minutes - 5.23 MBOn this day, let me encourage you to NOT TAKE EVERYTHING PERSONAL especially the things people say. Majority of the time, people project their feelings of frustration unto you. They do it because you're the one close to them. It isn't fair and nor do you deserve it. Hence, the very reason why boundaries are essential. You can set boundaries and voice what you refuse to tolerate. It is your self-care right to do so. Check out our website for affirmation cards & coffee mugs at www.acclimate...
Set your boundaries without guilt
March 25, 2022 10:00 - 12 minutes - 8.28 MBWhat do you do after you have gone through the process of forgiveness? Let me tell you as well as affirm you. YOU HAVE THE FREEDOM TO SET BOUNDARIES WITH ANYONE WHO IS NOT TREATING YOU THE WAY YOU DESERVE TO BE TREATED. Just because you forgive, it does not mean you have to continue allowing others to mistreat you. You can set boundaries and voice what you refuse to tolerate. It is your self-care right to do so. Check out our website for affirmation cards & coffee mugs at www.acclimatedtot...
It is not your fault
March 24, 2022 10:00 - 11 minutes - 8.12 MBWhat do you do after you have gone through the process of forgiveness? Let me tell you as well as affirm you. BELIEVE & KNOW IT IS NOT YOUR FAULT NOR DID YOU DO ANYTHING WRONG TO DESERVE MISTREATMENT FROM THE PERSON WHO HURT YOU. Because you didn't deserve it. You didn't do anything wrong. You are not at fault for someone else mistreating you. Don't take the blame nor ask yourself what is wrong with you. I will tell you the answer, 'Nothing is wrong with you.' Check out our website for aff...
Last stage of forgiveness: Deepening
March 23, 2022 10:00 - 13 minutes - 9.14 MBForgiveness is a process that begins with a personal decision to overcome emotional pain when you are ready to do so. According to the worksheet on therapistaid.com, there are four phases of forgiveness. In this episode, the last phase of forgiveness is deepening. This means you will decrease your emotional pain even further and find meaning behind the experience as well as become aware of ways you have grown. When I read this statement, I thought of Oprah Winfrey's quote, "True forgiveness...
Third stage of forgiveness: Work
March 22, 2022 10:00 - 19 minutes - 13.7 MBForgiveness is a process that begins with a personal decision to overcome emotional pain when you are ready to do so. According to the worksheet on therapistaid.com, there are four phases of forgiveness. In this episode, the third phase of forgiveness is work. This means you will get a deeper understanding of the offender and see them differently than just the person who hurt you. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com You can learn more i...
Second stage of forgiveness: Decision
March 21, 2022 10:00 - 13 minutes - 9.09 MBForgiveness is a process that begins with a personal decision to overcome emotional pain when you are ready to do so. According to the worksheet on therapistaid.com, there are four phases of forgiveness. In this episode, the second phase is discussed which is decision. This mean you should get a deeper understanding of what forgiveness is before actually making a decision to forgive or not forgive. It is totally up to you. You have the power to decide to heal or not heal your emotional pain...
First stage of Forgiveness: Uncover
March 18, 2022 10:00 - 14 minutes - 9.77 MBForgiveness is a process that begins with a personal decision to overcome emotional pain when you are ready to do so. According to the worksheet on therapistaid.com, there are four phases of forgiveness. The first phase is to uncover it, not sweep it under the rug like it never happened. It did happen. It hurts. It is also unfair. You have every right to talk about what happened and how it has impacted your life. Healing begins with talking, not suffering in silence. Remember, forgiveness i...
Forgiveness is a process
March 17, 2022 10:00 - 11 minutes - 8.15 MBThe affirmation for today is FORGIVENESS IS A PROCESS THAT CAN START AT ANY TIME. You can even forgive a person who is no longer in your life. You can also forgive a person and not have a relationship with them. Forgiveness is for you, not for the one who hurt you. It does take time to go through this process of forgiveness. Everyone does not process hurt the same way. It could take years, months, or days for someone to forgive. Let them have the space and time to go through the process. The...
Forgiveness is a process
March 17, 2022 10:00 - 11 minutes - 8.15 MBThe affirmation for today is FORGIVENESS IS A PROCESS THAT CAN START AT ANY TIME. You can even forgive a person who is no longer in your life. You can also forgive a person and not have a relationship with them. Forgiveness is for you, not for the one who hurt you. It does take time to go through this process of forgiveness. Everyone does not process hurt the same way. It could take years, months, or days for someone to forgive. Let them have the space and time to go through the process. The...
Forgiveness is treating the offender with compassion
March 16, 2022 10:00 - 12 minutes - 8.63 MBThe affirmation for today is FORGIVENESS IS RECOGNIZING THE OFFENDER IS HUMAN AND TREATING THEM WITH COMPASSION. Be mindful that forgiveness is not for the offender, it is for you. As you get to a place of forgiving which is a change of your own heart, you will also get to a place of recognizing the offender is human. Not only that, but you will also have compassion toward them. It doesn't necessarily mean you will continue a relationship with the offender which is your choice by the way. C...
Forgiveness is a mental shift
March 15, 2022 10:00 - 13 minutes - 9.05 MBThe affirmation for today is FORGIVENESS IS A MENTAL SHIFT OR CHANGE OF HEART THAT DEVELOPS OVER TIME. Once again, forgiveness takes time. This mental shift or new perspective about the situation happens when you least expect it. And when it does, it doesn't mean you have forgotten what happened. You will always remember, but you won't bring it up and use it against the other person. This how you know you have a change of heart. Check out our website for affirmation cards & coffee mugs at w...
Forgiveness is a remedy
March 14, 2022 10:00 - 14 minutes - 9.84 MBLike laughter is medicine to the soul, FORGIVENESS IS MEDICINE FOR EMOTIONAL PAIN. It does take time for your hurt to heal. It will not happen overnight. Be patient with those whom you have hurt. For those who are hurting, be patient with yourself. Healing takes time. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com You can learn more information about forgiveness at www.therapistaid.com Thank you for listening to the Mental Health Bible Study Podcast...
Forgiveness is a remedy
March 14, 2022 10:00 - 14 minutes - 9.84 MBLike laughter is medicine to the soul, FORGIVENESS IS MEDICINE FOR EMOTIONAL PAIN. It does take time for your hurt to heal. It will not happen overnight. Be patient with those whom you have hurt. For those who are hurting, be patient with yourself. Healing takes time. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com You can learn more information about forgiveness at www.therapistaid.com Thank you for listening to the Mental Health Bible Study Podcast...
Forgiveness is not for the offender
March 11, 2022 11:00 - 16 minutes - 11.2 MBThe affirmation for today is FORGIVENESS IS NOT FOR THE OFFENDER. IT IS FOR YOU. It has always been for you, not the offender. God desires that we choose life and not death. To hold any emotional pain for a long time can be death and self-destructing to your mental, emotional, physical, and spiritual health. It takes a toll on your mind, heart, and body. Forgiveness is the remedy for emotional pain. Take note that forgiveness can take place without you ever saying a word to the offender and...
Forgiveness is not weak
March 10, 2022 11:00 - 15 minutes - 10.5 MBThe affirmation for today is FORGIVENESS IS NOT WEAK. It takes strength to make a decision to let go of overwhelming emotions such as anger, hate, bitterness, malice, revenge, shame, and fear. And yet live your life with love, joy, peace, and grace in spite of what someone has done or said to cause the emotional pain. It is strength to forgive, not weakness. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com You can learn more information about forgive...
Forgiveness is not something that can be forced
March 09, 2022 11:00 - 13 minutes - 9.16 MBThe affirmation for today is FORGIVENESS IS NOT SOMETHING THAT CAN BE FORCED. Don't feel that you have to be forced into forgiving others. It will not be genuine or truthful. It is okay to acknowledge your feelings about the offense and process your thoughts before forgiving others. Take your time because it is a process. Forgiveness is not to be forced because you may hurt yourself even more by doing so. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy....
Forgiveness is not simply saying 'I forgive you'
March 08, 2022 11:00 - 12 minutes - 8.38 MBThe affirmation for today is FORGIVENESS IS NOT SIMPLY SAYING I FORGIVE YOU ESPECIALLY WHEN YOU DON'T MEAN IT. You do not have to lie to a person about forgiving him or her. You can simply say, 'Give me time to think and process my feelings. I will get back to you.' It will take you time to heal from things that people do and say against you. Whether intentionally or unintentionally. It still hurts. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com Yo...
Forgiveness is not condoning
March 07, 2022 11:00 - 14 minutes - 9.76 MBThe affirmation for today is FORGIVENESS IS NOT CONDONING OR EXCUSING WRONGDOINGS. The definition of condoning is "to accept and allow (behavior that is considered morally wrong or offensive) to continue." Just because you decide to forgive, it doesn't mean you condone others to continue to mistreat or abuse you. This is where setting boundaries will have to place so others will know the actions you will or won't allow. Check out our website for affirmation cards & coffee mugs at www.acclim...
Forgiveness is not getting even
March 04, 2022 11:00 - 15 minutes - 10.6 MBThe affirmation for today is FORGIVENESS IS NOT GETTING EVEN OR SEEKING REVENGE. Seeking revenge or getting even with those who hurt you won't solve anything. It won't help get rid of the emotional pain. The pain will still be there after you have sought revenge. We have the capability to forgive, but it is your choice at the end of the day. Whether you will let your emotions overtake you or you overcome your emotions. Check out our website for affirmation cards & coffee mugs at www.acclim...
Forgiveness is not pretending or forgetting
March 03, 2022 11:00 - 20 minutes - 13.8 MBThe affirmation for today is FORGIVENESS IS NOT PRETENDING OR FORGETTING. We have the capability to repress our thoughts and put events in the subconscious level of the mind. But the body won't ever forget. Our bodies keep memories like elephants. We can be emotionally triggered by something we hear, taste, see, feel, and smell. That very thing will take us all the way back to where we were violated or offended. "Keep your heart diligently, for out of it flows the issues of life." Proverbs ...
Forgiveness is not reconciliation
March 02, 2022 11:00 - 23 minutes - 16 MBThe affirmation for today is FORGIVENESS IS NOT RECONCILIATION. Especially when you know the relationship is a toxic one. You can say, "girl, bye" or "boy, bye" and really meant it. You can love them from a distance. Everybody is not meant to be your friend or spouse. Know the people who you allow in your inner circle. Know yourself well enough to know what you refuse to tolerate from others. Just because you decide to forgive, it does not mean you have to continue the relationship. Check ...
Forgiveness is not a sprint
March 01, 2022 11:00 - 22 minutes - 15.1 MBThe affirmation for today is FORGIVENESS IS A PROCESS, NOT A COMPETITION. Just in case someone may be wondering, what does forgiveness have to do with mental health? An unforgiving heart can be destructive to your mental and emotional health as well as your spiritual and physical health. Forgiveness is not only about making sure you forgive others so God can forgive you. It’s deeper than that and it is all mental. Let’s keep it real, there are offenses that society considers unforgivable. Ho...
Choose to let go
February 28, 2022 11:00 - 23 minutes - 16 MBThe self-love affirmation for today is I CHOOSE TO RELEASE ALL MY PAST TRAUMA AND EMOTIONAL PAIN INTO THE SEA OF FORGIVENESS. Take notice that I didn't say forgetfulness. There's only one true God who does that, forget the wrongs that people commit. We, as human beings, do not have the power to forget unless you are the Almighty God. Your body doesn't forget offenses and violations that people commit against it. But we do have the power to forgive, and it begins with a decision. And only the...
Love your body
February 25, 2022 11:00 - 14 minutes - 10.1 MBThe self-love affirmation for today is I LOVE MY BODY AND I AM TAKING CARE OF IT. Your body needs nutrition, exercise, and tender loving care just like your vehicle needs gas, oil change, and tune-ups. YOGO. You only get one. One body. It is not only godly to take care of your temple, but it is imperative that you do. Let me affirm you on this day. Love your body and show how much you love it by taking care of it. It is my prayer that you be in good health as well as your soul. These se...
Love your body
February 25, 2022 11:00 - 14 minutes - 10.1 MBThe self-love affirmation for today is I LOVE MY BODY AND I AM TAKING CARE OF IT. Your body needs nutrition, exercise, and tender loving care just like your vehicle needs gas, oil change, and tune-ups. YOGO. You only get one. One body. It is not only godly to take care of your temple, but it is imperative that you do. Let me affirm you on this day. Love your body and show how much you love it by taking care of it. It is my prayer that you be in good health as well as your soul. These se...
There is nothing wrong with the way God created you
February 24, 2022 11:00 - 16 minutes - 11.2 MBThe self-love affirmation for today is THERE IS NOTHING WRONG WITH ME BECAUSE GOD HAS CREATED MY INWARD PARTS. The inward parts that I am referring to is temperament which details the mood patterns of a person. It also gives us the 'how' of a behavior. Every single person has a temperament. We as a society has the tendency to treat differences as a disease when in actually it's extraordinary to be different. When people don't act the same or in the same way as them, they shun them as if they...
God cares about you
February 23, 2022 11:00 - 14 minutes - 10.2 MBThe self-love affirmation for today is I CAST ALL MY ANXIETIES ON GOD FOR HE CARES FOR ME. Whatever that is ailing you, you can give it to God because He cares about you. He also has fought your battle for you. But sometimes, we forget we can just throw these problems at God. He wants to hear from you and be near you. That's how much God loves you. It's okay to be total honest with God about it too. Let me affirm you on this day. God cares about you. Speak it, believe it, and know it. The...
Forgive Yourself
February 22, 2022 11:00 - 23 minutes - 16.3 MBThe self-love affirmation for today is I FORGIVE MYSELF. Just like we forgive others, we have to learn to forgive ourselves too. Sometimes that can be hard because we are our worst critics. We are so hard on ourselves. Show yourself some kindness. Give yourself some grace. Let me affirm you on this day. You are forgiven. All you have to do is confess your faults, repent, believe you are forgiven, and speak it until the shame, guilt, fear, or doubt subsides. These self-love affirmation ca...
You are more than what others think of you
February 21, 2022 11:00 - 16 minutes - 11.4 MBThe self-love affirmation for today is I AM MORE THAN WHAT OTHERS THINK OF ME. Proverbs 29:25 states, "The fear of man brings a snare, but whoever puts their trust in the Lord will be safe." It is a hazard to your mental health to be fearful of what others think of you. The things God KNOWS about you is MORE IMPORTANT than what others THINK of you. Fear is torment and God does not torment those He love, and God loves you. Let me affirm you on this day. You are MORE than what others THINK o...
You will not be afraid nor dismayed
February 18, 2022 11:00 - 14 minutes - 9.99 MBThe self-love affirmation for today is I AM NOT AFRAID BECAUSE GOD IS WITH ME. Yes, I took the scripture from Isaiah 41:10 and turned it into a self-love affirmation as well as made it personal. "Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with my righteous right Hand." The definition of fear is "torment" according to the Bible. God does not torment those He love, and God loves you. And because He is your God...
You will not fail
February 17, 2022 11:00 - 14 minutes - 10 MBThe self-love affirmation for today is GOD IS WITHIN ME, I WILL NOT FAIL; GOD WILL HELP ME AT BREAK OF DAY. Yes, I took the scripture from Psalms 46:5 and turned it into a self-love affirmation as well as made it personal. Let me affirm you on this day. You will not fail because God is within you, and He will help you. All you have to do is believe it, seek Him for help, and know that you are not a failure. These self-love affirmation cards can be purchased at www.acclimatedtotherapy.co...
You must keep YOU balanced
February 16, 2022 12:00 - 20 minutes - 14.3 MBThe self-love affirmation for today is I AM BALANCING GOOD HEALTH IN ALL AREAS OF MY LIFE: SPIRITUALLY, MENTALLY, EMOTIONALLY, AND PHYSICALLY. The definition of balance is "to establish equal or appropriate proportions of elements in." Being focused in one health will have all the others lacking and people will know it by your behavior. We can't just put all our focus in one health, we must keep balance. As you keep balance, you will find yourself living life in abundance, free, and prosperi...
You must keep your heart diligently
February 15, 2022 12:00 - 19 minutes - 13.5 MBIt is okay to love yourself as much as you love others. Self-love is essential to your mental health. The self-love affirmation for today is I AM BEING MINDFUL OF WHAT I ALLOW IN MY SPACE AND HEART OR IT WILL TAKE ROOT IF I AM NOT CAREFUL. The definition of guard is "to watch over in order to protect or control." The definition of diligence is "careful and persistent work or effort." We are responsible for protecting our hearts from ruin, destruction, or damage. That which is within us will...