The affirmation for today is FORGIVENESS IS A PROCESS THAT CAN START AT ANY TIME. You can even forgive a person who is no longer in your life. You can also forgive a person and not have a relationship with them. Forgiveness is for you, not for the one who hurt you. It does take time to go through this process of forgiveness. Everyone does not process hurt the same way. It could take years, months, or days for someone to forgive. Let them have the space and time to go through the process. There are four stages of forgiveness, and the first stage will be discussed on tomorrow's podcast. 

Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.com
You can learn more information about forgiveness at www.therapistaid.com
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