Absolutely Write with Aditi Surana
243 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 1 ratingAbsolutely write with Aditi Surana is India's first and only graphology-based leadership podcast. It is designed as a high-performance coaching session where Aditi decodes the minds and personalities of our phenomenal guests. Tune into this podcast to learn how to be and think like a high performer.
Aditi Surana is an Internationally renowned high-performance coach, behavioural analyst, TedX speaker & a podcaster. For almost 2 decades, she has been coaching business leaders, top-level management & high performers to create measurable results through her signature high-performance coaching programs. She is the founder of APT - India’s Only mental gym for high-performance & the official High performance coach for Femina Miss India 2022.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep. 183: Breaking stereotypes. Ft. Shreya Sachdev, Head of Marketing-Puma India
December 08, 2021 02:00 - 1 hour - 61 MB"There is no right or wrong way. Learn to trust your gut." "Sometimes the way to crack a problem that no one else has cracked is simply just looking at it differently." Our guest this week on Absolutely write podcast is the young and dynamic head of marketing for Puma India, Shreya Sachdev. Shreya specialises in marketing and strategy and has multiple years of experience in the consulting and consumer sector. She joined Puma in 2019 to lead strategic initiatives and brings prior experienc...
Ep. 182: Pushing things under the carpet - Leadership lessons from our everyday life.
December 03, 2021 02:00 - 7 minutes - 7.04 MBIn this 10-part series, Aditi will be talking about different leadership lessons that she has learnt from some simple observations in our every day. This week, she talks about how we push our feelings under the carpet and carry that emotional baggage around with us. To learn how we can drop our emotional baggage, tune in!
Ep. 181: Why empathy is key to great marketing. Ft. Samyukta Ganesh Iyer, Vice President & Head of Marketing, Kaya Limited
December 01, 2021 07:19 - 1 hour - 57.5 MBSamyukta is the only marketer in the world to have won the "Young Lions" title three years in a row at the Cannes Festival of Creativity. Having worked across various sectors from paints to beverages to mentoring to beauty to fashion to ice creams to market research to book authoring to healthcare and OTC has moulded Samyukta into an extremely curious and brave marketer with a passion to constantly learn and unlearn. She is constantly unearthing little human truths to create a thread for a...
Ep. 180: Emotional pressure cooker! - Leadership lessons from our everyday life.
November 26, 2021 02:00 - 9 minutes - 8.38 MBIn this 10-part series, Aditi will be talking about different leadership lessons that she has learnt from some simple observations in our every day. This week, she talks about how we can avoid a mental breakdown by dealing with our feelings and emotions in a proper manner. Tune in!
Ep. 179: Thriving on challenges like a pro. Ft. Natasha Malpani Oswal, Poet, podcaster & producer.
November 24, 2021 02:00 - 1 hour - 56.5 MBNatasha runs Boundless Media, a creative house that tells stories for a new India, that resonate globally. Natasha also writes poetry and hosts a podcast. Her first poetry book, Boundless, encourages a young India to find its own voice. She previously led Dice Media, a fast-growing content house in India. She hired and managed the team, built our sourcing function from scratch, and produced several shows, including the first Netflix original- Little Things 3. Before this, she was an Investme...
Ep. 178: What mittens taught me about my emotional triggers! - Leadership lessons from our everyday life.
November 19, 2021 02:00 - 6 minutes - 6.18 MBIn this 10-part series, Aditi will be talking about different leadership lessons that she has learnt from some simple observations in our every day. This week, she talks about emotional triggers - reaction versus response and how a simple pause can make things so much easier. Tune in!
Ep. 177: Learning from leaders - Listener's special episode with our Absolutely write podcast listeners.
November 17, 2021 20:27 - 57 minutes - 107 MBOur guests Bhumika Soni, Sachin Gupta & Kinnari Sonchhatra share their favourite episodes and the impact some of the episodes have left on them. They share their experience with the podcast & graphology. Tune in to know what Aditi decoded about their leadership style, professional life and personalities based on their handwriting. Don't miss the beginning!
Ep. 177: Learning from leaders - Listener's special episode with our Absolutely write podcast listeners.
November 17, 2021 20:27 - 57 minutes - 52.9 MBOur guests Bhumika Soni, Sachin Gupta & Kinnari Sonchhatra share their favourite episodes and the impact some of the episodes have left on them. They share their experience with the podcast & graphology. Tune in to know what Aditi decoded about their leadership style, professional life and personalities based on their handwriting. Don't miss the beginning!
Ep. 176: Ego & salt as per taste - Leadership lessons from our everyday life.
November 12, 2021 02:00 - 4 minutes - 4.52 MBIn this 10-part series, Aditi will be talking about different leadership lessons that she has learnt from some simple observations in our every day. This week, she talks about ego and how it's something we all need but like salt, it should be as per taste. Tune in!
Ep. 175: How to Roll With the Punches (And Make it Look Easy). Ft. Rakshita Swami, COO - Weirdass Comedy
November 10, 2021 11:26 - 56 minutes - 51.6 MB"The question we should be asking is what can we do to keep this going and get this done!" Our guest this week on the absolutely write podcast is Rakshita Swami, COO at Weirdass Comedy, a content studio and comedy consultancy founded by Vir Das. With an education in content production, Rakshita has donned various hats in production, project management, product development, marketing, branded content and business development in the Indian and International market. Aditi analyses Rakshita'...
Ep. 174: Lessons learned from a tall glass of iced tea - Every day Leadership lessons
November 05, 2021 18:04 - 6 minutes - 5.53 MBIn this 10-part series, Aditi will be talking about different leadership lessons that can be learnt from some simple observations in our every day. This week, she narrates a story of what she learned from a conversation with her sister over a glass of iced tea. Tune in!
Ep. 173: 5 stories that will make you a better leader
November 04, 2021 02:00 - 47 minutes - 43.3 MBThis is one special episode. It's got some of our favourite stories from some phenomenal guests that we've had in season 2 of the Absolutely write podcast. In this special episode, our podcast guests share some stories from their personal lives that have transformed them to become the successful leaders & people they are today. Do listen to this episode and tell us which was your favourite story.
Ep, 172: Be like DAHI - Leadership lessons from everyday life.
October 29, 2021 02:00 - 4 minutes - 4.49 MBToday we start a 10-part series where Aditi will be talking about different leadership lessons that we can learn from some simple observations in our every day. This week, she talks about an important facet of Indian food - Dahi (Yogurt) and what we can learn from it. Tune in to this very special episode of Absolutely Write for an interesting perspective.
Ep. 171: Leadership mantras similar to MS Dhoni. Ft. Chetan Krishnamurthy - Director of Marketing, Cloud and Cognitive Solutions, IBM - Singapore.
October 27, 2021 02:00 - 51 minutes - 47.1 MB"Let your team shine and bring their creativity & intuition to work as well" "Motivation can fade away but inspiration is internal." Our guest this week on the absolutely write podcast is a people's leader who has more than 17 years of experience in Strategy, Sales, Marketing and Product Management. He is currently the Director of Marketing, Cloud and Cognitive Solutions, APAC with IBM - Singapore. Aditi analyses Chetan's handwriting and talks about the real meaning of the word - introv...
Ep. 170: Graphology series: 10 - A story of finding a solution to a 30 year problem in 30 mins
October 22, 2021 02:00 - 11 minutes - 10.6 MBIn the final episode of our 10-part series on graphology, Aditi narrates a story of her personal experience with an elderly gentleman and how she used graphology to identify and find a solution to an issue that was bothering him for more than 30 years, in just 30 minutes. Tune in!
Ep. 169: Conquering your inner Mt. Everest. Ft. Harshvardhan Joshi - Mt. Everest climber & IRONMAN
October 20, 2021 02:00 - 57 minutes - 52.2 MBAn IT Engineer, internationally recognized adventurer, TedX speaker, leader, and ambassador of the non-profit, "Project Chirag", Harshvardhan Joshi climbed Mount Everest while battling Covid & x2 Cyclones. Currently, he is working on his book and documentary around his campaign "Sangharsh Mission Mt. Everest" while preparing for upcoming big mountain expeditions and Ironman triathlons. Aditi analyses Harshvardhan's handwriting and talks about certain aspects of his writing that make him ...
Ep. 168: Graphology series: 9 - 3 types of signatures you must avoid.
October 15, 2021 02:00 - 9 minutes - 8.54 MBIs an upward signature a good choice for you? Find out more in this episode. On our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting & signature every Friday. This week, she talks about the 3 types of signatures we must avoid based on our personalities. Tune in to this very special episode of Absolutely Write to know more about what our signature can tell about us. Check your friends, family members, and colleagues' handwriting and know more a...
Ep. 167: Listener's special episode - Mind Over Matter: The Importance of Building Mental Fitness.
October 13, 2021 02:00 - 1 hour - 64.5 MBListener's special episode with our APT mental gym members. 10th October was world mental health day. Our guests Nimish Shah, Rushikesh Jadhav, Aditi Gupta & Rujuta Borkar come from diverse backgrounds and are members of APT - India's first mental & emotional gym. In this special episode, they share their experience, talk about their mental fitness journey and how this gym can benefit you. Tune in to this episode and be a part of all their questions, curiosity and laughter. Learn more...
Ep. 167: Listener's special episode - Mind Over Matter: The Importance of Building Mental Fitness.
October 13, 2021 02:00 - 1 hour - 131 MBListener's special episode with our APT mental gym members. 10th October was world mental health day. Our guests Nimish Shah, Rushikesh Jadhav, Aditi Gupta & Rujuta Borkar come from diverse backgrounds and are members of APT - India's first mental & emotional gym. In this special episode, they share their experience, talk about their mental fitness journey and how this gym can benefit you. Tune in to this episode and be a part of all their questions, curiosity and laughter. Learn more...
Ep. 166: Graphology series: 8 - How did Adolf Hitler's signature affect world war 2?
October 08, 2021 02:00 - 11 minutes - 10.3 MBOn our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting every Friday. This week, she talks about signatures and the main difference between our handwriting and our signature. Did you know a small change in Hitler's signature could've changed history? Tune in to this very special episode of Absolutely Write to know more about what our signature can tell about us. Check your friends, family members, and colleagues' handwriting and know more about ...
Ep. 166: Investing simplified with Pratik Oswal, CEO - Glide Invest & Head of Passive funds, Motilal Oswal
October 06, 2021 02:00 - 56 minutes - 78.4 MBOur guest this week on the Absolutely Write podcast is Pratik Oswal, who is currently the CEO of Glide Invest, an online investment platform. He also heads Motilal Oswal Mutual Fund’s passive funds business (ETFs + Index Funds). Before this, he was heading operations and finance at a Series A fintech startup in San Francisco, CA. The company was backed by prominent investors such as Y-Combinator, Khosla Ventures, Anthemis, Chicago Board of Exchange (CBoE), and many others. The company prov...
Ep. 165: Investing simplified with Pratik Oswal, CEO - Glide Invest & Head of Passive funds, Motilal Oswal
October 06, 2021 02:00 - 56 minutes - 51.9 MBOur guest this week on the Absolutely Write podcast is Pratik Oswal, who is currently the CEO of Glide Invest, an online investment platform. He also heads Motilal Oswal Mutual Fund’s passive funds business (ETFs + Index Funds). Before this, he was heading operations and finance at a Series A fintech startup in San Francisco, CA. The company was backed by prominent investors such as Y-Combinator, Khosla Ventures, Anthemis, Chicago Board of Exchange (CBoE), and many others. The company prov...
Ep. 164: Graphology series: 7 - Struggling to make better decisions? Check your letter m
October 01, 2021 02:00 - 8 minutes - 8.17 MBOn our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting every Friday. This week, she talks about 6 styles of the letter m. Did you know there are 52 ways of writing the letter m? Just the way we write our lower case letter m can determine the way we make our decisions. Tune in to this very special episode of Absolutely Write to know more about what the letter m our writing can tell about us. Check your friends, family members, and colleagues' ha...
Ep. 163: The power of making mistakes. Ft. Rohit Raj, Co-founder of Glitch & ChtrBox
September 28, 2021 19:12 - 59 minutes - 54.5 MB"Nothing teaches you better than a mistake" Our guest this week on the Absolutely Write podcast is Rohit Raj, Co-founder of Glitch & ChtrBox. Rohit started off as an entrepreneur early in life even before his dyslexic self could spell entrepreneur, without autocorrect. 3 startups, 3 exits and a few mentor/investor relationships later, Rohit still actively is looking for something new every day. With a day job as Co-founder & Creative chief at the glitch, Rohit is seeking newer idea...
Ep. 162: Graphology series: 6 - Is your partner sensitive or stubborn?
September 24, 2021 02:00 - 7 minutes - 7.29 MBOn our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting every Friday. This week, she talks about the fascinating letter d. Just the way we write our lower case letter d can determine if we're truly stubborn or sensitive to criticism & feedback. Tune in to this very special episode of Absolutely Write to know more about what the letter d our writing can tell about us. Check your friends, family members, and colleagues' handwriting and know more a...
Ep. 161: How to foster A culture of continuous learning. Ft. Aditya Mehta, Head of Corporate Strategy & Development, Sony Pictures Networks India
September 22, 2021 02:00 - 45 minutes - 41.7 MB"If you know it all, then you are not learning" Our guest this week on the Absolutely Write podcast is Aditya Mehta - Head of Corporate Strategy & Development, Sony Pictures Networks India. With a career spanning over 17 years, Aditya has a wealth of experience across investment banking, venture capital and media and entertainment. Currently, Aditya Mehta is a part of the senior leadership team and heads corporate strategy and development at Sony Pictures Networks India. He has been ins...
Ep. 160: Graphology series: 5 - Are you organised, intuitive or impatient?
September 17, 2021 02:00 - 9 minutes - 9.15 MBOn our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting every Friday. This week, she talks about connected versus disconnected writers. Tune in to this very special episode of Absolutely Write to know more about what the connection of our writing can say about us. Check your friends, family members, and colleagues' handwriting and know more about them as well.
Ep. 159: It never gets easier, you only get better. Ft. Aparna Popat - Double Olympian Badminton legend
September 15, 2021 02:00 - 1 hour - 60.3 MB"Do more. Do better. Do different!" Our guest this week on the Absolutely Write podcast is 2-time Olympian, 9-time National Champion, Arjuna Awardee & Badminton legend, Aparna Popat. Aparna retired as India’s no.1 player – remained undefeated at the National Championships. She was one of the 17 participants to be selected from around the world and the only Indian to be selected for the Global Sports Mentoring Programme 2012, an initiative by the US Dept of State, promoted by Hillary Clint...
Ep. 158: Graphology series: 4 - Are you driven by ideas, food or sex?
September 10, 2021 02:00 - 10 minutes - 9.44 MBOn our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting every Friday. This week, she talks about an important factor of graphology - The different zones of our writing. Tune in to this very special episode of Absolutely Write to know more about what the zone of our writing can say about us. Check your friends, family members, and colleagues' handwriting and know more about them as well.
Episode 157: Fynding your breakthrough idea with Harsh Shah, Co-founder Fynd - India's largest omnichannel retail platform
September 08, 2021 02:00 - 49 minutes - 45.7 MBOur guest this week on the Absolutely Write podcast is Harsh Shah, Co-founder Fynd - India's largest omnichannel retail platform. Fynd works with over 600 brands across 10,000 stores, bridging the online-offline gap. At Fynd, Harsh manages sales, business development and oversees growth of their omnichannel products. Harsh has been running Fynd for over 9 years, before which he was a management consultant, after his engineering at IIT Bombay. Harsh completed his graduation from the Indian ...
Ep. 156: Graphology series: 3. What does the size of your writing say about you?
September 03, 2021 02:00 - 10 minutes - 9.39 MBOn our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting every Friday. This week, she talks about an important factor of graphology - The size of our writing. Tune in to this very special episode of Absolutely Write to know more about what the size of our writing can say about us. Check your friends, family members, and colleagues' handwriting and know more about them as well. Tune in!
Episode 155: 3 ways to lead in an era of constant change. Ft: Ashish Babu - Chief Marketing Officer, TCS Europe & UK
September 01, 2021 04:55 - 43 minutes - 40.2 MBOur guest this week on the Absolutely Write podcast is Ashish Babu - Chief Marketing Officer at Tata Consultancy Services (TCS). He leads TCS’ brand, communications, sponsorship, deal support and performance marketing for the UK & Europe region. He has worked at TCS for over 14 years in various marketing and communications roles and has developed campaigns that have won more than 44 awards globally. Last year, Ashish was named among the top 25 Innovators in the EMEA region by Provoke Media. ...
Ep. 154: Graphology series #2. Are you focused, enthusiastic or confused?
August 27, 2021 06:06 - 11 minutes - 10.4 MBOn our 10-part series on graphology, Aditi will be talking about different aspects of our handwriting, every Friday. This week, she talks about one of the most important factors of graphology - Baseline, which decodes if we're focused, enthusiastic, or simply confused. Tune in to this very special episode of Absolutely Write to know more about what the baseline of our writing can say about us. Check your friends, family members, and colleagues' handwriting and know more about them as well.
Episode 153: Clients are human beings and brands are stories. Ft: Anil Nair, CEO - VMLY&R India.
August 25, 2021 02:00 - 43 minutes - 40.1 MBOur guest this week on the Absolutely Write podcast is Anil Nair, CEO - VMLY&R India. Anil has been part of a core founding team that built one of India’s top 10 digital agencies which was eventually acquired by Publicis Groupe and merged with Saatchi & Saatchi India. He has been responsible for managing and growing the advertising and digital businesses for a wide variety of brands including the transition of Hero Honda to Hero Motocorp and has helped launch ITC ( a tobacco company) persona...
Episode 153: Clients are human beings and brands are stories. Ft: Anil Nair, CEO - VMLY&R India.
August 25, 2021 02:00 - 43 minutes - 60.6 MBOur guest this week on the Absolutely Write podcast is Anil Nair, CEO - VMLY&R India. Anil has been part of a core founding team that built one of India’s top 10 digital agencies which was eventually acquired by Publicis Groupe and merged with Saatchi & Saatchi India. He has been responsible for managing and growing the advertising and digital businesses for a wide variety of brands including the transition of Hero Honda to Hero Motocorp and has helped launch ITC ( a tobacco company) persona...
Ep. 152: Graphology series: 1. Are you an introvert or an extrovert?
August 20, 2021 02:00 - 10 minutes - 9.85 MBToday we start a 10-part series on graphology where Aditi will be talking about different aspects of our handwriting, every Friday. This week, she talks about one of the most important factors of graphology - Slants, which decodes if we're introverts or extroverts by nature. Tune in to this very special episode of Absolutely Write to know more about what the slant of our writing can say about us. Check your friends, family members and colleagues handwriting and know more about them as well. ...
Ep. 151: How learning graphology changed their lives? Listener's special episode
August 18, 2021 02:00 - 47 minutes - 43.6 MBHow learning graphology changed their lives? Listener's special episode with our Graphology Masterclass students. "Graphology Masterclass helped me be a better and more empathetic leader" "Graphology helped me understand myself and others in ways I didn't know were possible" "Graphology Masterclass helped me overcome grief and boosted my confidence to a great level" Our guests Jyoti Harsh, Aajay Tyagi & Sona Popat share their experience with the Graphology Masterclass and how it person...
Ep. 151: How learning graphology changed their lives? Listener's special episode
August 18, 2021 02:00 - 47 minutes - 66 MBHow learning graphology changed their lives? Listener's special episode with our Graphology Masterclass students. "Graphology Masterclass helped me be a better and more empathetic leader" "Graphology helped me understand myself and others in ways I didn't know were possible" "Graphology Masterclass helped me overcome grief and boosted my confidence to a great level" Our guests Jyoti Harsh, Aajay Tyagi & Sona Popat share their experience with the Graphology Masterclass and how it person...
Ep. 150: 5 life lessons I learnt from hosting an unusual podcast
August 13, 2021 02:00 - 8 minutes - 8.18 MB150 episodes!! That's 75 weeks of learning and unlearning and figuring things out. We have definitely come a long way from where we started and would like to invite you to tune in and join our celebrations and 'Never stop learning' party. Aditi shares 5 life lessons that she has learnt from hosting 150 episodes of this unusual podcast series. Special thank you to everyone at @ivmpodcasts and to all our fabulous guests and our brilliant crew. Tune in to this very special episode of Absolutel...
Ep. 149: Pivoting: how to adapt and stay resilient? Ft. Nikhil Rastogi, Marketing Director & E-Commerce Business Head, Dyson India
August 11, 2021 02:00 - 1 hour - 56.7 MBOur guest this week on the Absolutely Write podcast is Nikhil Rastogi, Marketing Director & E-Commerce Business Head - Dyson India. Nikhil has earlier worked with leading multinational firms both in India & abroad in a variety of leadership roles such as Marketing Head - Amazon Prime, CMO - Citibank and Client Experience Head - HSBC Asia Pacific and Brand Manager - Marico. He has close to 20 years of experience and loves to work in and build high-performance teams and helping the team membe...
Ep. 148: A love affair with consistency
August 06, 2021 02:00 - 10 minutes - 9.28 MBDo not wait for the perfect answer or solution to show up when it comes to consistency. Pick up what you want to begin with. It doesn't need to be significant or life-changing. It could be even a small task. It's most important to build a love affair with it. Tune in to this episode of Absolulety Write to know more! On our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journaling style called ‘Grapho-Journaling. Join Adi...
Ep. 147: Finding Your Purpose at Work. Ft. Arun Cavale, CMO - Cloud & cognitive business, IBM South East Asia
August 04, 2021 02:00 - 1 hour - 59.8 MBOur guest this week on the Absolutely Write podcast is Arun Cavale. Arun is an award-winning Marketing and Communications leader with over 22 years of experience driving significant demand and revenue growth across multiple markets and businesses. He currently leads marketing and strategy to launch scalable campaigns for IBM’s Cloud, Analytics and Watson AI portfolio across South East Asia. A recipient of multiple awards and recognition for his work, Arun was listed in Forbes as one of the...
Ep. 146: What Olympics taught us about mental health
July 30, 2021 02:00 - 7 minutes - 7.07 MBSimone Biles withdrew from the individual all-around competition at the Tokyo Olympics. Biles made the decision so she can focus on her mental health. Michael Phelps, the most decorated Olympian of all time with a total of 28 medals admitted he too experiences depression and was suicidal after his fourth Olympics. Tennis star Naomi Osaka withdrew from the French Open to tend to her mental health as well. Not just for these athletes but in Biles' words - "We have to protect our mind and our ...
Ep. 145: 3 things you need to know about frugile leadership Ft. Snehil Khanor, Co-founder & CEO, TrulyMadly.com
July 28, 2021 02:00 - 39 minutes - 36 MBOur guest this week on the Absolutely Write podcast is Snehil Khanor, Co-founder & CEO, TrulyMadly.com Snehil is a serial tech entrepreneur who started his entrepreneurial journey 14 years ago with the launch of a social networking site, while he was still in school. He has co-founded and worked in several organisations like Letsbuy & Findyahan which were acquired by bigger giants. Under his excellent leadership, TrulyMadly has become one of India’s largest matchmaking app. It has nearly te...
Ep. 144: What are you focused on? Problem or solution
July 23, 2021 02:00 - 8 minutes - 7.35 MBHow do you approach a specific problem? Do you focus on your limitations, or do you focus on finding a solution? Most of us focus on the problem by asking questions such as: “Why do I have this problem? What shall I do to get rid of this problem? Are you sure this is my problem?” When you focus on the problem instead of the solution, you may feel stuck. One of the most powerful ways to achieve results is to shift from a problem approach to a solution approach. Tune in to know more! On our ...
Ep. 143: How surviving cancer made me a better leader. Ft. Sharmila Sahai - Managing Director, Timex Group India
July 21, 2021 02:00 - 47 minutes - 43.7 MBOur guest this week on the Absolutely Write podcast is Sharmila Sahai - Managing Director, Timex Group India. Prior to Timex, she was managing director of Sennheiser India Limited. 30 years of work experience across diverse industries, of which 12 have been as CEO and Managing Director for leading MNCs. Sharmila brings years of extensive experience in selling consumer goods within India and APMEA markets. She played a key role in successfully strategizing and launching new categories and co...
Ep. 142: Feeling content, yet anxious?
July 16, 2021 02:00 - 6 minutes - 5.94 MBDo you sometimes feel that even though you're comfortable & content, you still feel anxious on many occasions? Why does that happen? To know more tune in to this episode of Absolutely Write. On our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journaling style called ‘Grapho-Journaling. Join Aditi with a new question to ponder over and follow the three step process mentioned in these episodes, which would allow you to ca...
Ep. 141: Calmsutra anti-anxiety listener's special episode
July 14, 2021 02:00 - 45 minutes - 41.9 MB"How do I stay motivated when I feel like giving up?" "Can I ever get out of anxiety or is it going to haunt me for the rest of my life?" Aditi talks about anxiety and how we can deal with it in simple yet effective ways. She also answers some of these questions asked by our guests, who were part of our anti-anxiety workshop and have learnt how to deal with their anxiety, stress and mind blocks through the process. Our guests Sheetal, Sohini & Neha share their experience with the Calmsu...
Ep. 140: This Will Change Your Perspective About mental fitness
July 09, 2021 02:00 - 9 minutes - 8.33 MBAfter having spoken with hundreds of people, we identified the common pain points & areas where most of us are struggling at the moment. - Feeling unsettled with work from home - Poor discipline & routine - Disturbed sleep cycle - Lack of motivation & clarity - Loneliness It's time to change that. Aditi shares 5 important reasons we need to work on our mental fitness. To know more tune in to this episode of Absolutely Write. On our Friday episode, we will be doing a remarkable kind...
Ep. 139: An idea can change your life. Ft. Neha Gupta De - Marketing Director, Global University Systems
July 07, 2021 02:00 - 42 minutes - 38.7 MB'Small wins go a long way!' Our guest this week on the Absolutely Write podcast is Neha Gupta De - Marketing Director, Global University Systems. Neha is Managing a team of 50+ Sales and Marketing professionals and has worked across diverse industries growing their brands and businesses. She has built brands from scratch as well as established brands which existed for 70+ years but did not have an identity. Managed budgets upward of $10mil and specialise in Campaign development and media p...