Absolutely Write with Aditi Surana
243 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 1 ratingAbsolutely write with Aditi Surana is India's first and only graphology-based leadership podcast. It is designed as a high-performance coaching session where Aditi decodes the minds and personalities of our phenomenal guests. Tune into this podcast to learn how to be and think like a high performer.
Aditi Surana is an Internationally renowned high-performance coach, behavioural analyst, TedX speaker & a podcaster. For almost 2 decades, she has been coaching business leaders, top-level management & high performers to create measurable results through her signature high-performance coaching programs. She is the founder of APT - India’s Only mental gym for high-performance & the official High performance coach for Femina Miss India 2022.
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Episodes
Ep. 41: Pushing boundaries with Arzan Khambatta
July 29, 2020 00:35 - 50 minutes - 46.2 MBOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Arzan Khambatta. Arzan is an architect by profession and a sculptor by passion. He is a renowned artist & sculptor and had made commissioned pieces for many corporates houses, top hotels & residences across the world. Arzan and Aditi talk about his art, his inspiration, his challenges and his love for doodling in this episode of Absolutely Write. This podcast episode includes conversations around: 1. What keeps an ...
Ep. 40: Do You Think You Know Yourself?
July 24, 2020 00:35 - 14 minutes - 13.2 MB'Do you think you know yourself?' In this week's episode of Absolutely Write, host Aditi Surana explains the meaning of personality and how well do you truly know yourself. Listen to the episode to know how Graphology can be used as an accurate and reliable tool to know more about yourself. This episode includes: 1. A quick personality test. 2. What is personality and why it is important to understand? 3. 3 reasons why graphology or handwriting analysis can be a reliable tool? Tune ...
Ep. 39: Listener's Special - Ask Me Anything
July 22, 2020 00:35 - 41 minutes - 37.7 MBOn the 39th episode of #AbsolutelyWrite, We decided to do 'Ask Me Anything' - A special episode dedicated to all our listeners, where host Aditi Surana answers questions asked by some of you. Thank you so much for all your love and support. Let's listen to this unfiltered conversation with 2 of our active listeners and see what questions they have for Aditi. This podcast episode covers the following topics: Perfectionism Fear of making mistakes Challenges of multi tasking Staying commi...
Ep. 38: Self Doubt and 5 Effective Ways To Deal With It
July 17, 2020 00:35 - 13 minutes - 12.4 MBOn this week's episode of Absolutely Write, host Aditi Surana talks about 'Self Doubt' and the effect it has on us. She also shares 5 effective ways to deal with it and explains how graphology can help us in identifying our self doubt. This episode answers the following question: 1. What is self-doubt? 2. What exactly should you tell yourself about unhealthy self-doubt? 3. What stroke in your handwriting talks about it? 4. 5 effective ways of dealing with it. Tune in to find out more...
Ep. 37: Keeping It Real on Social media & in life feat. MissMalini
July 15, 2020 00:35 - 38 minutes - 35.2 MBOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Malini Agarwal, Founder and Creative Director at MissMalini Entertainment. They discuss Malini's entrepreneurial journey from being a blogger to becoming a pioneer in Indian lifestyle blogging with social media presence of over 10 million followers. She elaborates her views on being authentic and staying grounded. They also discuss how one can claim their space digitally as well as in life. Do check out the story of a...
Ep. 36: 5 Easy Ways You Can Turn Fear Of Failure Into Success
July 10, 2020 00:35 - 10 minutes - 9.73 MBOn this week's episode of Absolutely Write, host Aditi Surana talks about 'Fear of Failure'. She explains the concept and 5 easy ways to tackle it. She also elaborates on how graphology can be used as an exploratory tool to cope with the fear of failure and do much more! This episode is an extraordinary guide for those who are trying to overcome their fears and finding ways to do it. This podcast episode solves the following questions: 1. What is fear of failure? 2. Which handwriting str...
Ep. 35: Tips for entrepreneurs in the lockdown feat. Aakanksha Gupta
July 08, 2020 00:35 - 44 minutes - 40.6 MBOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Aakanksha Gupta, founder and CEO of The Other Circle. They talk about Aakanksha's entrepreneurial journey and her persuasive attitude. They also talk about the various effects this lockdown has had on our work culture and even deep dive into her personal experience of being an entrepreneur. She shares some useful tips on how to run a good business during lockdown. Do listen to this conversation for some insights on ho...
Ep. 34: Let’s talk about depression
July 03, 2020 00:35 - 14 minutes - 13 MBOn this week's episode of Absolutely Write, host Aditi Surana talks about one of the most pressing issue around us, 'Depression'. She sheds some light on how we can understand it better and can help people around us, who are going through this mental illness. Do share this insightful episode with someone you care about. Here are somethings Aditi talks about in this episode: What is depression? 9 symptoms of depression. The handwriting trait that depicts depression 10 things that you ca...
Ep. 33: Feat. Stylist Zingranwon Shatsang - Struggles of self-criticism & being bullied professionally
July 01, 2020 00:35 - 1 hour - 56.1 MBOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Zingranwon Shatsang a.k.a Zing. She is a celebrity hairstylist and co-founder of Zido Salon. They discuss the journey of how a young girl from Manipur, carved her path in the competitive beauty industry. They also discuss Zing's challenges in her professional journey and how she celebrates the power of positivity and being happy. This podcast episode will touch upon these pressing issues: Racism against North East ...
Ep 32: How to Be a Good Listener
June 26, 2020 00:35 - 14 minutes - 12.8 MBIn this week's episode of Absolutely Write, Host Aditi Surana talks about the importance of active, compassionate listening. Do share this episode with your loved ones to help them get over their problems. This episode can answer these questions: 1. Why Listening is important? 2. Which handwriting stroke shows you are a good listener? 3. How to Listen? Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet here: http://www.aditisurana.com/podca...
Ep. 31: feat. Captain Aarohi Pandit
June 24, 2020 00:35 - 33 minutes - 30.7 MBOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Captain Aarohi Pandit, a 4 world records holder, and a brave and inspiring pilot. She's the first woman in the world to fly solo across the Atlantic Ocean, Canada, Greenland and over the Pacific Ocean non-stop as part of The We! Expedition - the first all-female team to circumnavigate the world in an LSA (Light Sports Aircraft). Aditi and Aarohi talk about the challenges Aarohi faced when achieving all her world reco...
Ep. 30: How to care for a depressed friend
June 19, 2020 00:35 - 16 minutes - 15 MBOn this week's episode of Absolutely Write, Host Aditi Surana talks about how we can help and take care of our depressed friend, family member or someone around us. She elaborates on various ways to deal with our depressed friend or family member. She also explains how her social initiatives have helped more than 700 people to get better. We already have stigma around mental health and on top of that the focus is always “to fix” the broken people. We keep looking at what a depressed or anxio...
Ep. 29: feat. Radhakrishnan Chakyat
June 17, 2020 00:35 - 1 hour - 61.5 MBOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Radhakrishnan Chakyat. He is a renowned photographer with over 3 decades of experience in commercial photography and also the founder of Pixel Viilage, an online photography class on YouTube. They discuss his life journey of how a boy from Kerala turned into a photographer with his sheer dedication and hard work. They also discuss what one should do to get into the zone of creativity, the challenges he faced in photog...
Ep. 28: Stepping into creativity
June 12, 2020 00:35 - 12 minutes - 11.3 MB“A creative life is an amplified life. It’s a bigger life, a happier life, an expanded life, and a hell of a lot more interesting. Living in this manner —continually and stubbornly, bringing forth the jewels that are hidden within you—is a fine art, in and of itself.” says author Elizabeth Gilbert in her book 'Big Magic - Creative Living Beyond Fear'. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about 'Stepping into Creativity'. She shares 5 steps that can help you s...
Ep. 27: feat. Shifa Maitra
June 10, 2020 00:35 - 42 minutes - 38.9 MBOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Shifa Maitra, a media expert with over 25 years of experience in various mediums. She is the host of 'Smile India' our happy news pod in English and Hindi on the network. They discuss Shifa's journey of life by deep diving into her handwriting. They talk about how creative people can manage their disorganized mind as a strength to their personality. Shifa also mentions her love for writing and the challenges she faced...
Ep. 26: How to overcome your loneliness? (and be happy)
June 05, 2020 00:35 - 14 minutes - 12.9 MB"Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you, or from holding certain views which others find inadmissible or unacceptable." says Carl Jung, also known as the father of analytical psychology. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about 'How to overcome your loneliness? (and be happy)'. She shares 6 different ways to overcome loneliness and reclaim your ‘happy’ side. She a...
Ep. 25: Feat. Chetna Chakravarthy
June 03, 2020 00:35 - 1 hour - 62.3 MBOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Chetna Chakravarthy, an alternative healing practitioner and the host of the 'Positively Unlimited Podcast' on the network. They talk about what your signature explains about your personality and why it is important to know some important aspects. They also have a conversation around what happens when people change their signature unknowingly. This episode is also full of myth busters about loneliness and independence...
Ep. 25: feat. Chetna Chakravarthy
June 03, 2020 00:35 - 1 hour - 62.3 MBOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Chetna Chakravarthy, an alternative healing practitioner and the host of the 'Positively Unlimited Podcast' on the network. They talk about what your signature explains about your personality and why it is important to know some important aspects. They also have a conversation around what happens when people change their signature unknowingly. This episode is also full of myth busters about loneliness and independenc...
Ep. 24: The subtle art of being turned on
May 29, 2020 08:41 - 15 minutes - 14 MB"We are not multitasking but actually doing multiple things poorly." says Filmmaker Jason Silva. On this week's episode of #AbsolutelyWrite, host Aditi Surana talks about 'the Subtle Art of Being Turned On'. She explains how being turned on in life can be an anti-anxiety tool. By being turned on she means, being ‘extremely relaxed & intensely involved in any activity’. She shares 5 essential steps you can take to master this subtle art. Find out more on #AbsolutelyWrite with Aditi Surana...
Ep. 23: Feat. Dhananjay Chak
May 27, 2020 00:35 - 46 minutes - 42.2 MBOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Dhananjaya Chak a.k.a DJ, co-host of the 'The Edges & Sledges Cricket Podcast' on the network. He is a lawyer by profession and a cricket fanatic which is why it is the best cricket podcast in the India. They discuss why people change their handwriting over a period of time, the struggles of left-handed writers and his apprehension towards graphology. They also talk about his love for cricket, how did the idea of podc...
Ep. 22: Insecurity is driving me crazy
May 22, 2020 00:35 - 13 minutes - 12.4 MB“If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.” - Tim Ferris, the best selling author & podcaster. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about the topic 'Insecurity is driving me crazy'. It is for those who are facing insecurities with many aspects of life. She shares how emotional baggage & self-doubt take over and how to manage your insecurities w...
Ep. 21: Feat. Ayushi Amin
May 20, 2020 00:35 - 51 minutes - 46.9 MBOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Ayushi Amin, co-host of the 'Agla Station Adulthood' podcast on the network. They discuss Ayushi's personality and perspective towards life by analyzing her handwriting. Ayushi shares her pursuit from working in an investment company in her early days to controlling the agricultural commodity family business in an efficient manner. She also shares some interesting moments about her love for the podcast and how she was...
Ep. 20: Discover your Ikigai
May 15, 2020 00:35 - 12 minutes - 11 MBDo you wonder sometimes how people are so happy and alive in their life, every single day? What's the secret behind it? Let us help you with this. On this week's episode of #AbsolutelyWrite, host Aditi Surana talks about 'Discovering your Ikigai'. Ikigai refers to 'a reason for being, a reason to wake up'. She shares the 5 pillars of this powerful Japanese principle which helps you find a direction or purpose in life, which makes one's life worth living. She also shares some tips, hacks an...
Ep. 19: feat. Amit Doshi
May 13, 2020 00:35 - 42 minutes - 39.3 MBOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Amit Doshi, Founder of The IVM Podcasts Network. He shares his entrepreneurial journey in the podcast industry and the challenges he has faced building the first podcast network in our country. Aditi analyzes his handwriting to understand his strong-minded personality. Here are a few takeaway points for you from this episode: If you write closer to the margin of the paper, it shows the ability of 'Risk-taking' in y...
Ep. 18: Perfectly Imperfect
May 08, 2020 00:35 - 11 minutes - 10.7 MBWhat is perfectionism? Are you a perfectionist? Should you strive for excellence or perfection? If you'd like answers to these questions, this episode is for you! On this week's episode of #AbsolutelyWrite, host Aditi Surana talks about being 'Perfectly Imperfect'. She explains perfectionism and why it is such a dynamic trap for us and our minds. She elaborates on self-consciousness and Imperfection. She also shares some tips, hacks & learnings, which can help you deal with your obsession...
Ep. 17: feat. Siddharth Dudeja
May 06, 2020 00:35 - 52 minutes - 47.8 MBOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Siddharth Dudeja, a writer, stand-up comedian and above all host of our sports podcast 'WaddaPlayah.' He shares his love for writing and his journey to be a stand-up comedian. On this episode, Aditi explains one of the most effective graphotherapy strokes called the 'Flow of Thought' and how it helps calm your mind and activates creative juices at the same time. She also describes a bit of overthinking and perfectioni...
Ep. 16: Don’t flatten the learning curve
May 01, 2020 00:35 - 12 minutes - 11.5 MBDo you know your brain loves familiarity with things? On this week's episode of #AbsolutelyWrite, host Aditi Surana talks about 'the learning curve'. She explains why our ability and agility to learn is directly correlated with our willingness and capability to unlearn. She also shares some kickass ways to not flatten but rather steepen your learning curve. Tune in to find out how you can hack your brain and learn faster, easier & smarter. You can download the funsheet here: http://www...
Ep. 15: Ramya Ramamurthy
April 29, 2020 00:35 - 1 hour - 57.9 MBOn this week's episode of 'Absolutely Write', Host Aditi Surana is joined by Ramya Ramamurthy, host of the podcast 'Feeding 10 Billion' on the network. An author, a broadcast journalist with CNBC TV18, has also been a documentary film-maker with Nat Geo. They talk about her journey and her patterns of thinking. Aditi shares some insightful details of Ramya's personality and her love for focusing on a project, and how her projections help in task performance and much more. Tune in to know...
Ep. 14: Let Me Overthink It
April 24, 2020 00:35 - 10 minutes - 9.29 MBDoes thinking about something feel like an endless circle to you? On this week's episode of Absolutely Write, host Aditi Surana talks about overthinking. She explains the two kinds of destructive thought patterns - Ruminating and persistent worrying. Overthinking can passively affect you, even while performing regular tasks. In this short episode, Aditi has shared some insightful hacks that can help stop your overthinking habit. Tune in to find out how one can break this loop of overth...
Ep. 13: feat. Urmi Kothari
April 22, 2020 00:35 - 43 minutes - 39.7 MBOn this week's episode of 'Absolutely Write,' Host Aditi Surana is joined by Urmi Kothari, an energy coach and founder of the fitness center, Kinetic Living. She is also the host of 'The Kinetic Living Podcast' on the network. Aditi analyses Urmi's handwriting which explains her tremendous will power, her dedication and her love for fitness among other things. Tune in to find out more on Absolutely Write with Aditi Surana. You can follow Urmi on Instagram: @coach.urmi (https://www.inst...
Ep. 12: Vulnerability
April 17, 2020 00:35 - 8 minutes - 7.74 MBWhat do you associate with the term vulnerability? Perhaps it’s weakness, fear, hurt or betrayal. On this week's episode of 'Absolutely Write', Our host Aditi Surana talks about 'Vulnerability'. She talks about how we should learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of genuineness and worthiness? How do we cultivate the courage, compassion, and connection to know that we are worthy of love, belonging and joy? She also talks abou...
Ep. 11: feat. Trupti Khamkar
April 15, 2020 00:35 - 52 minutes - 48.3 MBOn this week's episode of Absolutely Write, Host Aditi Surana is joined by Trupti Khamkar, She is a theatre artist, actor, stand up comic and podcaster of 'Golgappa with Trupti Khamkar'. They both dive into crazy conversations about Trupti's journey in theatre and Bollywood. Trupti talks about her love for commitment, tattoo and how she got into acting. Tune in to find out how she deals with her struggles, her mistakes, her victories & her realizations. You can follow Trupti Khamkar on I...
Ep. 10: Write Off Your Anxiety
April 10, 2020 03:08 - 9 minutes - 8.42 MB"You record every experience through your personalised colour filter. Journaling is a process to clear that filter, to let the sun in & see things for what they are" On this week's episode of 'Absolutely Write' amidst this quarantine, host Aditi Surana talks about how the powerful tool of journaling helps you deal with your anxiety. One of the most useful things you can do to combat stress and anxiety is to keep a running record of your thoughts on paper. There's simply no better way to le...
Ep. 09: feat. Kartik Iyer
April 08, 2020 00:35 - 48 minutes - 44.1 MB"Sport for me is a lifestyle and it should be one!" On this week's episode of Absolutely Write, Host Aditi Surana is joined by Karthik Iyer, Sports Journalist and host of the podcast 'Football Shootball'. She explains how a disconnected style of handwriting is an intuitive way of writing for Indians. Listen to find out what Aditi thinks of Karthik's handwriting in another engaging conversation on Absolutely Write. You can follow Karthik Iyer's podcast on @ivmpodcasts and on Instagram: ...
Ep. 08: Survival Guide for Introverts
April 03, 2020 00:35 - 9 minutes - 8.74 MBDo you consider yourself an introvert? If yes, this episode is totally for you! On this week's episode of Absolutely Write, Host Aditi Surana shares different traits and characteristics of an introverted person. She talks about Carl Jung, also known as the 'Father of Analytical Psychology'. He is the person who coined the term 'Introvert' and 'Extrovert' Aditi believes Introverts are the ones who hold the power to shake the world in a gentle way. Tune in to find out the 3 stages to thr...
Ep. 07: feat. Gauri Devidayal
April 01, 2020 00:35 - 49 minutes - 45.3 MB"The key to a happier life is not to prioritize what’s on your schedule, but to schedule your priorities." On this week's episode of Absolutely Write, host Aditi Surana is joined by Gauri Devidayal, Chartered Accountant, owner of The Table - a fine dining restaurant that has won recognition & accolades locally & internationally & host of the IVM podcast Colaba cartel. They talk about how connecting to yourself through nurturing activities like writing, gardening can be a way to be more p...
Ep. 06: Habit Formation
March 27, 2020 00:35 - 10 minutes - 9.55 MBWhat are good habits, bad habits & high performer’s habits? Though we all know that habit formation takes time, we also secretly hope to get some quick hacks. Have you ever wondered, however, where do those habits come from? They are rooted in our personalities. On this week's episode of Absolutely Write, host Aditi Surana talks about how habits appear in our personality. Habits generally reveal themselves in our behaviours. She also explains the Four Tendencies theory by Gretchen Rubin. ...
Ep. 05: feat. Ashdin Doctor
March 25, 2020 00:35 - 42 minutes - 38.8 MB"We become what we repeatedly implement in our lives." On this week's episode of Absolutely Write, Host Aditi Surana is joined by Ashdin Doctor, Host of Habit Coach Podcast. Aditi talks about how personalities are formed and how signatures depict public persona. Tune in to find out what Ashdin's signature talks about him. Follow Ashdin Doctor on Instagram: @ashdindoc (https://instagram.com/ashdindoc) Get in touch with our host Aditi Surana on twitter and instagram: @aditisurana (htt...
Ep. 04: Let it ‘Flow’
March 20, 2020 00:35 - 9 minutes - 8.75 MBDoes it ever happen to you that you get really engaged in an activity where you're fully immersed, completely involved and enjoying the present moment? Well! That's a state of flow. On this week's episode of Absolutely Write, Host Aditi Surana explains how to function effortlessly from the state of flow. Tune in to find out more. You can get in touch with our host Aditi Surana on Twitter and Instagram: @aditisurana You can listen to this show and other awesome shows on the IVM Podcast...
Ep. 03: feat. Rachel Lopez
March 18, 2020 11:58 - 53 minutes - 48.9 MB"An artist gives us the perspective of things that are missing in reality." One such example is with us at this week's episode of 'Absolutely Write', Host Aditi Surana joined by Rachel Lopez, An artist known for her unique way of taxi ceiling photos and Host of Wordy Wordpecker Podcast. She is a journalist by profession. They both leap into the conversation of Rachel's personality through the patterns and styles of her handwriting. Tune in to find out how she deals with her challenges an...
Ep. 02: 5 ways to improve your relationship with money
March 13, 2020 00:35 - 7 minutes - 7.27 MBDo you ever feel that your relationship with your money is getting worse day by day? If yes, our host Aditi Surana has some interesting ways for you on how to build a stronger relationship with your money. She explains why money is not just a commodity, being rich or poor has an emotional connotation and the person can’t enjoy a good relationship with money unless they’re willing to love it, through thick and thin. Tune in to know how one can effectively improve their relationship with m...
Ep. 01: feat. Anupam Gupta
March 11, 2020 00:35 - 42 minutes - 38.6 MBYou think you know Anupam Gupta? Think again! On this very first episode of Absolutely Write, Host Aditi Surana talks about graphology and uses her superpowers of handwriting analysis to interview Anupam Gupta, CA, Financial Specialist and Host of Paisa Vaisa. Aditi talks about the different styles in Anupam's handwriting and what it indicates about his personality. Tune in to find out the fascinating things that Aditi concludes about him. You can follow Aditi Surana on Twitter and Insta...
Ep. 00: Introduction to Absolutely Write
February 27, 2020 10:23 - 1 minute - 1.12 MBAbsolutely Write, is a graphology podcast where host Aditi Surana deploys her superpower of handwriting analysis to unravel some traits and characteristics. Graphology is an effective method that combines the science of graphology with the art of coaching to provide an insight for better understanding. If you think you already know our fascinating guests, then wait until you hear some free-flowing, vulnerable and candid conversations. In every episode, Aditi will explore some hidden personal...