Ep. 06: Habit Formation
Absolutely Write with Aditi Surana
English - March 27, 2020 00:35 - 10 minutes - 9.55 MB - ★★★★★ - 1 ratingSelf-Improvement Education Society & Culture Philosophy leadership graphology handwritinganalysis highperformancecoaching personality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What are good habits, bad habits & high performer’s habits? Though we all know that habit formation takes time, we also secretly hope to get some quick hacks. Have you ever wondered, however, where do those habits come from? They are rooted in our personalities.
On this week's episode of Absolutely Write, host Aditi Surana talks about how habits appear in our personality. Habits generally reveal themselves in our behaviours. She also explains the Four Tendencies theory by Gretchen Rubin.
Tune in to find out what your habits decode about your personality.
You can download your funsheet here: http://www.aditisurana.com/worksheet
Get in touch with our host Aditi Surana on twitter and instagram: @aditisurana
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