LEVELS – A Whole New Level Podcast Episodes featuring Tim Noakes
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#208 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente
LEVELS – A Whole New Level - April 13, 2023 11:00 - 1 hour ★★★★★ - 182 ratingsHigh-carbohydrate diets and carbohydrate loading have been long-standing tenets of athletic training and competition, but newer research indicates a low-carbohydrate diet may be more beneficial for performance and overall health. Professor Tim Noakes and Josh Clemente discuss how a fat-adapted b...
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@proftimnoakes was mentioned in Episode 101: Prof. Tim Noakes
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@proftimnoakes was mentioned in Episode 49: Prof. Tim Noakes
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@proftimnoakes was mentioned in Dr. Tim Noakes - Benefits of a High Fat Diet
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@proftimnoakes was mentioned in Tim Noakes – Low-Carb Endurance Performance
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