Ballistic Health Podcast
100 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 291 ratingsBecause carbs are for suckers
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Episodes
Ballistic Health Podcast Episode 12 – The Importance of Magnesium
August 16, 2019 07:15 - 1 hour - 91.9 MBToday our intrepid troop of hosts take some time for break down the important of an essential electrolyte. Magnesium is something that our bodies need to work on many pathways. Today we talk about that and the best ways to make sure we get enough in our daily lives. The post Ballistic Health Podcast Episode 12 – The Importance of Magnesium appeared first on Ketovangelist.
Ballistic Health Podcast Episode 11 – KetoCon 2019 Presentation by Dr. Anna Cabeca
August 09, 2019 07:00 - 42 minutes - 38.9 MBToday we will have a special treat for you. Today we are sharing the presentation from Dr. Anna Cabeca regarding Keto for Women and Hormonal Balance from Ketocon 2019 The post Ballistic Health Podcast Episode 11 – KetoCon 2019 Presentation by Dr. Anna Cabeca appeared first on Ketovangelist.
Ballistic Health Podcast Episode 10 – KetoCon 2019 Presentation by Ali Miller
August 02, 2019 07:15 - 43 minutes - 39.6 MBToday, and for the next couple weeks, we will have a special treat for you. We're going to be airing some of the talks from Ketocon 2019. Today we are sharing the presentation from Ali Miller - Keto and Functional Medicine: Addressing the Root Cause with Food-as-Medicine The post Ballistic Health Podcast Episode 10 – KetoCon 2019 Presentation by Ali Miller appeared first on Ketovangelist.
Ballistic Health Podcast Episode 9 – Ketocon 2019 Presentation by Mike Mutzel
July 26, 2019 07:15 - 47 minutes - 46.2 MBToday, and for the next couple weeks, we have a special treat for you. We're going to be airing some of the talks from Ketocon 2019. Today we are sharing the presentation from Mike Mutzel - Exercise and Autophagy: Breakthroughs and Insights for Keto Dieters The post Ballistic Health Podcast Episode 9 – Ketocon 2019 Presentation by Mike Mutzel appeared first on Ketovangelist.
Ballistic Health Podcast Episode 8 – Ketocon 2019 Presentation by Dr. Paul Saladino
July 19, 2019 07:15 - 47 minutes - 46 MBAnd we're back again! Today, and for the next couple weeks, we will have a special treat for you. We're going to be airing some of the talks from Ketocon 2019. Today we are sharing the presentation from Dr. Paul Saladino - The Carnivore Code (Returning to our Ancestral Diet for Optimal Health) The post Ballistic Health Podcast Episode 8 – Ketocon 2019 Presentation by Dr. Paul Saladino appeared first on Ketovangelist.
Ballistic Health Podcast Episode 7 – Ketocon 2019 Recap
July 12, 2019 07:05 - 1 hour - 71.3 MBWe're back...at least for now.....but we're back today and that's what matters. So what's been going on these last 4 months...want to find out? Listen in and hear all the details as Brian, Danny, Mandy, and special Guest Robin Switzer get everyone up to speed on day to day events and go over this years fantastic Ketocon 2019. The post Ballistic Health Podcast Episode 7 – Ketocon 2019 Recap appeared first on Ketovangelist.
Ballistic Health Podcast Episode 6 – Listener Questions #1
March 18, 2019 07:15 - 1 hour - 67 MBWelcome to another exciting episode of the Ballistic Health Podcast. Today our intrepid hosts take on your questions. Everything from mobility, food, and why Brian hates cows so much. The post Ballistic Health Podcast Episode 6 – Listener Questions #1 appeared first on Ketovangelist.
Ballistic Health Podcast Episode 5 – Coke, Oprah, and Keto Krotch
March 11, 2019 07:15 - 1 hour - 63.8 MBWelcome back to the Ballistic Health Podcast. Today we're talking about some current events in the Keto and health world. Sit back and hear what our intrepid hosts have to share regarding Coke, Oprah, and Keto Krotch The post Ballistic Health Podcast Episode 5 – Coke, Oprah, and Keto Krotch appeared first on Ketovangelist.
Ballistic Health Podcast Episode 4 – Mental Toughness
March 04, 2019 08:15 - 1 hour - 64.9 MBWelcome back to the Ballistic Health Podcast. Today we take on the topic of mental toughness, fortitude. We discuss what it means to be mentally resilient and how it can benefit you to develop it if you don't currently have it. So get your note pad out, you'll want to make sure you take notes on this episode. The post Ballistic Health Podcast Episode 4 – Mental Toughness appeared first on Ketovangelist.
Ballistic Health Podcast Episode 3 – Weight Loss Pt. 8
February 25, 2019 08:15 - 1 hour - 60.3 MBToday we reach the conclusion of our discussion about weight loss as it pertains to those following the ketogenic protocol. The post Ballistic Health Podcast Episode 3 – Weight Loss Pt. 8 appeared first on Ketovangelist.
Ballistic Health Podcast Episode 2 – Weight Loss Pt. 7
February 18, 2019 08:15 - 1 hour - 79.9 MBToday we're continuing our discussion on what path to take for fat loss when you are ready to start working out. The post Ballistic Health Podcast Episode 2 – Weight Loss Pt. 7 appeared first on Ketovangelist.
Ballistic Health Podcast Episode 1 – Weight Loss Pt. 6
February 11, 2019 08:15 - 1 hour - 65.4 MBTodays topic: Why working out is not great for weight loss...by itself The post Ballistic Health Podcast Episode 1 – Weight Loss Pt. 6 appeared first on Ketovangelist.
Episode 186 – A Year in Review
January 04, 2019 08:15 - 21 minutes - 25.5 MBToday Brian takes some time to review 2018 and all that happened but also talk about personal and business goals for Ketovangelist and the Ketovangelist Podcast. It’s been an eventful year and the coming year is sure to be just as, if not more so eventful. Don’t forget to check out today’s sponsor Ballistic Keto […] The post Episode 186 – A Year in Review appeared first on Ketovangelist.
Episode 185 – A Chat with Gary Taubes
December 21, 2018 08:15 - 1 hour - 79.4 MBToday Brian is joined by none other than Gary Taubes. Gary is a long time journalist and author who’s written about physics, science, and most recently the health books Good Calories, Bad Calories and The Case Against Sugar. His writings have been the starting place for many people in the low carb world. His book […] The post Episode 185 – A Chat with Gary Taubes appeared first on Ketovangelist.
Episode 184 – Dr. Westman aims to change the World
December 14, 2018 08:15 - 59 minutes - 60.3 MBToday we have another return guest. Today we talk with Dr. Westman. He’s a wealth of knowledge and we asked our Ketovangelist Unlimited patrons what questions they would like to have answered and Dr. Westman gave his answers. We also talk with him about his crowdfunding campaign for the Heal Clinics. You can become an investor […] The post Episode 184 – Dr. Westman aims to change the World appeared first on Ketovangelist.
Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix
December 07, 2018 08:15 - 1 hour - 66.9 MBToday we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from her wealth of knowledge regarding hormone balance and the key hormones that we need to be mindful […] The post Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix appeared first on Ketovangelist.
Episode 182 – Ketosis and Aging
November 30, 2018 08:15 - 43 minutes - 45.5 MBToday we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the research he’s doing on animal models of how ketosis affect aging. Check out his info […] The post Episode 182 – Ketosis and Aging appeared first on Ketovangelist.
Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto
November 23, 2018 08:15 - 47 minutes - 49.6 MBToday Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her efforts on bringing awareness and support for adults with epilepsy. Contact info for Christalle and Life […] The post Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto appeared first on Ketovangelist.
Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto
November 16, 2018 08:15 - 1 hour - 63.9 MBToday Brian is joined by a surgeon he met recently while in Ohio. Dr. Victoria Gershuni is a general surgeon who is currently researching the gut biome and much more. She has experience with “every diet out there” and has found that keto has been the only thing that has ever really worked for her. […] The post Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto appeared first on Ketovangelist.
Episode 179 – Real Food Keto with Jimmy and Christine Moore
November 09, 2018 08:15 - 52 minutes - 54.1 MBToday Brian is joined by Jimmy and Christine Moore. Jimmy is one of the household names of the low-carb world and has several podcasts that you’ve probably heard of. His wife Christine has joined him on the low-carb/keto mission and together they’ve written an awesome and informative book that will help you nutritionally get the […] The post Episode 179 – Real Food Keto with Jimmy and Christine Moore appeared first on Ketovangelist.
Episode 178 – Listener questions and Low Carb Houston
November 02, 2018 07:15 - 1 hour - 81.4 MBToday Brian takes the time to give a quick update about his takeaways from his visit to Low Carb Houston and to answer quite a few questions that our listeners asked on social media. You won’t want to miss the great info he was able to provide regarding electrolytes, cholesterol, and supplementation. Make sure to […] The post Episode 178 – Listener questions and Low Carb Houston appeared first on Ketovangelist.
Episode 177 – Trudi Deakin from KetoCon 2018
October 26, 2018 07:15 - 58 minutes - 59.3 MBWe’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known as Calories in/Calories out. She shares from a scientific perspective how it isn’t all about […] The post Episode 177 – Trudi Deakin from KetoCon 2018 appeared first on Ketovangelist.
Episode 176 – Amy Berger from KetoCon 2018
October 19, 2018 07:15 - 46 minutes - 48.8 MBThis week we’re taking a quick trip back in time to KetoCon 2018. Amy Berger gave an excellent presentation and we wanted to share that with you this week while Brian is out of town. It’s cram packed with excellent info you do not want to miss so listen up! Check out our 2018 recap […] The post Episode 176 – Amy Berger from KetoCon 2018 appeared first on Ketovangelist.
Episode 175 – Coach Mandy Pagano shares her keto story
October 12, 2018 07:15 - 54 minutes - 56.3 MBKetovangelists’ own Mandy Pagano joins Brian to talk about her keto journey, how she’s come to a place where she uses her story to help others and her top tips she gives to those getting start with Keto. You do not want to miss it! Contact info: Facebook: https://www.facebook.com/ketomandy/ Twitter: @keto_mandy Instagram: @mrflibbleisvryx Check […] The post Episode 175 – Coach Mandy Pagano shares her keto story appeared first on Ketovangelist.
Episode 174 – Nathan Weins makes an impact with Keto
October 05, 2018 07:15 - 50 minutes - 52.3 MBNathan Weins, Physicians Assistant, joins us to chat about the impact he’s seeing keto making for himself and his patients. Website: http://www.obesitymedicine.org Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to miss it because […] The post Episode 174 – Nathan Weins makes an impact with Keto appeared first on Ketovangelist.
Episode 173 – Shawn Wells formulates optimal keto
September 28, 2018 07:15 - 49 minutes - 51 MBShawn Wells, supplement formulation pro, joins us to talk about winning using keto and the right supplements. Connect with Shawn: Website: http://www.ShawnWells.com Socials: Instagram: https://www.instagram.com/zonehalo/ Twitter: https://twitter.com/zonehalo Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to […] The post Episode 173 – Shawn Wells formulates optimal keto appeared first on Ketovangelist.
Episode 172 – William Marshall Shares How Anyone Can Win With Keto
September 21, 2018 07:15 - 47 minutes - 49.8 MBToday Brian is joined by William Marshall, a lawyer, who shared his ketogenic journey and how he took control of his life and his health. Despite being a lawyer in a high-stress environment, traveling the world for work, and living mainly in Asia, William has lost close to 200 pounds and regained his health and […] The post Episode 172 – William Marshall Shares How Anyone Can Win With Keto appeared first on Ketovangelist.
Episode 171 – Nick Mailer gets philosophical about keto and life
September 14, 2018 07:15 - 1 hour - 85.6 MBToday Brian has met his match. He’s joined by Nick Mailer who has a rather philosophical view on healthy life and everything in between. They have a super engaging conversation that you will want to listen to multiple times to pick up all the good stuff that comes out during the conversation. Website: http://skimmed.cream.org/ Check […] The post Episode 171 – Nick Mailer gets philosophical about keto and life appeared first on Ketovangelist.
Episode 170 – Dr. Gary Fettke will not be silenced
September 07, 2018 07:15 - 48 minutes - 50.4 MBDr. Fettke joins Brian for an excellent deep dive into the history of the high carb movement and discussion about the scrutiny that he’s facing currently. You’ll be listening to this one a couple times as there’s just so much excellent info here to learn from. Pass it along and spread the word. Gary’s fighting […] The post Episode 170 – Dr. Gary Fettke will not be silenced appeared first on Ketovangelist.
Episode 169 – Dr. Susan Wadia-Ells and simple solutions for avoiding breast cancer
August 31, 2018 07:00 - 52 minutes - 54.1 MBDr. Wadia-Ells is passionate about trying to find the key elements on how you can prevent the formation of breast cancer. She’s written a full book about 4 simple keys with how to prevent breast cancer. She and Brian have an engaging conversation outlining those steps and the exciting revelations from current and past studies. […] The post Episode 169 – Dr. Susan Wadia-Ells and simple solutions for avoiding breast cancer appeared first on Ketovangelist.
Episode 168 – Dr Catherine Crofts takes on insulin from a new angle
August 24, 2018 07:15 - 57 minutes - 58.5 MBToday we have a treat for you. Dr. Catherine Crofts is a clinical pharmacist who is looking to change the focus from disease management to optimizing health. She’s studying the effects of high levels of insulin on the human body and has found some things that you might find unexpected. She uses her scientific background and […] The post Episode 168 – Dr Catherine Crofts takes on insulin from a new angle appeared first on Ketovangelist.
Episode 167 – Mimi Zhang, mental illness, and the world’s best yogurt
August 17, 2018 07:15 - 52 minutes - 54.5 MBToday Brian is joined by Mimi Zhang. She’s the Vice President of Operations of Peak Yogurt and has found keto to improve her health as well as has found it helps her manage her mental health. She’s got an excellent story you won’t soon forget. Make sure to check our Peak Yogurt. It’s seriously the […] The post Episode 167 – Mimi Zhang, mental illness, and the world’s best yogurt appeared first on Ketovangelist.
Episode 166 – Prof. Noakes returns to share about the trial and what’s next
August 10, 2018 07:15 - 47 minutes - 49.7 MBThis week we have the distinct honor of welcoming back Professor Noakes. After years of legal battle and appeals, he’s finally got the final verdict. We talk about how it all went. What the experience was like for him. Most importantly we get the chance to talk about what his plans are for the future […] The post Episode 166 – Prof. Noakes returns to share about the trial and what’s next appeared first on Ketovangelist.
Episode 165 – Dr. Schofeld returns and takes on government from the inside
August 03, 2018 07:15 - 44 minutes - 46.9 MBToday we have a returning guest. Dr. Schofeld joins us to talk about the work he’s currently doing to research ketogenic options for different individuals and also working from inside the government to work on nutritional regulations. He discusses some really interesting trials he’s been a part of and identifying specific benefits of the ketogenic […] The post Episode 165 – Dr. Schofeld returns and takes on government from the inside appeared first on Ketovangelist.
Episode 164 – Carrie Brown and how she’s used keto to treat bipolar 2
July 27, 2018 07:15 - 56 minutes - 57.8 MBToday we have a special visitor from the other side of the Ketovangelist family. Carrie Brown our co-host from the Ketovangelist Kitchen is here to share her story of how she found keto and how it’s been instrumental in treating her bipolar 2 disorder. Her story is very inspiring as there are so many people […] The post Episode 164 – Carrie Brown and how she’s used keto to treat bipolar 2 appeared first on Ketovangelist.
Episode 163 – Dr. Berry tells his keto story
July 20, 2018 07:15 - 1 hour - 61.3 MBToday Brian is joined by none other than the legendary Dr. Ken Berry. They discuss in depth Dr. Berry’s path to becoming a doctor and how he found keto for himself. They also discuss how he uses keto in his practice and his use of Youtube to give professional advice to the masses. Lots of […] The post Episode 163 – Dr. Berry tells his keto story appeared first on Ketovangelist.
Episode 162 – KetoCon 2018 Medical Panel
July 13, 2018 07:15 - 47 minutes - 49.1 MBWe’ve got another panel from KetoCon for you. This time with an all-star line up of docs and medical professionals who each give their own take on the questions from the audience. Lots of excellent info that you won’t want to miss out on. Interested in more from KetoCon 2018? Downloads are still available to get full […] The post Episode 162 – KetoCon 2018 Medical Panel appeared first on Ketovangelist.
Episode 161 – KetoCon 2018 Stories Panel
July 06, 2018 07:15 - 1 hour - 83.1 MBToday as a special treat we’re releasing our Stories Panel from KetoCon 2018 to you. We had some excellent questions asked of our panel and we felt it needed to be shared. Take notes, lots of great info to be learned. We hope you enjoy and we’ll see you again next week. Interested in more from […] The post Episode 161 – KetoCon 2018 Stories Panel appeared first on Ketovangelist.
Episode 160 – ER Doc Dr. Liscord takes Keto to her community
June 29, 2018 07:15 - 57 minutes - 58.2 MBToday Brian is joined by Dr. Liscord. She’s an ER doc in Maine who, after being diagnosed pre-diabetic, found keto and after finding health and prosperity is returning the favor and is making an impact in her local community. She’s doing some great work between Facebook groups, classes, podcasts and more, she’s spreading the Keto […] The post Episode 160 – ER Doc Dr. Liscord takes Keto to her community appeared first on Ketovangelist.
Episode 159 – Holistic Nutritionist Karen Ogilvie shares her ketogenic story
June 15, 2018 07:15 - 45 minutes - 47.3 MBKaren Ogilvie is a holistic nutritionist who knows her stuff. She talks today with Brian about how she found keto and what it’s been able to do for her and her family. She gives some excellent tips and tricks she’s learned along the way so make sure to listen closely and take notes. You won’t […] The post Episode 159 – Holistic Nutritionist Karen Ogilvie shares her ketogenic story appeared first on Ketovangelist.
Episode 158 – Dr. T shares how he uses his weight loss journey to help his patients
June 08, 2018 07:15 - 1 hour - 65.4 MBToday we are joined by Dr. Tro Kalajian. He’s been passionate about helping since an early age and you can see the passion in him still. He’s also fought the struggle to lose weight the majority of his life. Today he and Brian discuss food addiction, the fallacy of Calories In Calories Out, how keto needs to be […] The post Episode 158 – Dr. T shares how he uses his weight loss journey to help his patients appeared first on Ketovangelist.
Episode 157 – Daniel “SteakandIron” Wiseman gets real about keto
June 01, 2018 07:15 - 54 minutes - 56.2 MBToday we are joined by Daniel Wiseman. He’s taken Twitter by storm with his sarcasm, wit, a bit of foul language, and pulling no punches when it comes to real food vs. all the fake available in our world today. He and Brian converse a lot about how Daniel found Keto and as a result […] The post Episode 157 – Daniel “SteakandIron” Wiseman gets real about keto appeared first on Ketovangelist.
Episode 156 – Drew Manning talks about keto and going Fit2Fat2Fit
May 25, 2018 07:15 - 52 minutes - 53.9 MBToday we are joined by Drew Manning, Mr. Fit2Fat2Fit himself. We talk about his journey having been a lifelong athlete and how he learned on a very physical level how to relate to his clients and those who struggle with weight loss. We also talk about how he found and uses keto in his daily […] The post Episode 156 – Drew Manning talks about keto and going Fit2Fat2Fit appeared first on Ketovangelist.
Keto 155 – Dr. Seyfried continues treating cancer using Keto
May 18, 2018 07:15 - 1 hour - 61.1 MBToday we are joined again by Dr. Thomas Seyfried. He’s a driving force in trying to reshape how cancer is treated. He argued that cancer is a metabolic disease. He has been researching and aiding oncologists in developing treatment plans to use for their patients. These plans will help to avoid the toxic methods that […] The post Keto 155 – Dr. Seyfried continues treating cancer using Keto appeared first on Ketovangelist.
Keto 154 – Ketogenic Girl Vanessa Spina talks about getting the most out of your Keto
May 11, 2018 07:15 - 1 hour - 75.4 MBToday Brian is joined by fellow podcaster, book writer, and keto legend in her own right, Vanessa Spina, The Ketogenic Girl. After getting a quick rundown of Vanessa’s past and background we dive deep into her present. She’s been keto for many years now, started before it was cool, and has found solutions for where ketonians often […] The post Keto 154 – Ketogenic Girl Vanessa Spina talks about getting the most out of your Keto appeared first on Ketovangelist.
Keto 153 – Joy Kiddie shares her story and how she’s changing the world as a LCHF Dietitian
May 04, 2018 07:15 - 1 hour - 72.6 MBThis week we have the privilege to be joined by a Canadian dietitian who really knows her stuff! Joy Kiddie RD has years of experience as a Dietitian, after having been a published and cited researcher who studied how diet affects children with ADHD. You do not want to miss this episode. In fact, you’ll want to […] The post Keto 153 – Joy Kiddie shares her story and how she’s changing the world as a LCHF Dietitian appeared first on Ketovangelist.
Keto 152 – Dr. Anna Cabeca talks about womens health and keto
April 27, 2018 07:15 - 1 hour - 61.3 MBThis week we are joined by Dr. Anna Cabeca who is passionate about helping women get healthy. She is triple board certified with specialties in gynecology, integrated medicine, and anti-aging and regenerative medicine. She wants to help her patients learn that you don’t always need drugs to regain your health naturally. She also is very […] The post Keto 152 – Dr. Anna Cabeca talks about womens health and keto appeared first on Ketovangelist.
Keto 151 – Allison Gannett and Ali Miller from KetoCon 2017
April 20, 2018 07:15 - 58 minutes - 59.7 MBToday we’re excited to bring you 2 talks that have been unreleased outside of for those that attended KetoCon last year. We’ve got 2 excellent talks from a couple of our friends who really know their stuff. Allison Gannett and Ali Miller are both taking the world of health by storm using the ketogenic diet […] The post Keto 151 – Allison Gannett and Ali Miller from KetoCon 2017 appeared first on Ketovangelist.
Episode 150 – Revisiting Maria Emmerich talking about keto misconceptions and common supplements
April 13, 2018 07:15 - 51 minutes - 52.9 MBMaria Emmerich really needs no introduction. She’s a well-known author, speaker, and all-around ketogenic superstar. She was kind enough to sit down with me and talk about some common keto misconceptions and how you can use certain supplements to improve your keto journey. As I say in the episode, this is not a puff piece […] The post Episode 150 – Revisiting Maria Emmerich talking about keto misconceptions and common supplements appeared first on Ketovangelist.
Episode 149 – Revisiting Professor Tim Noaks interview from 2015
April 06, 2018 07:15 - 44 minutes - 46.4 MBToday we are revisiting a great episode from the archives. There are probably quite a few people who’ve not had the chance to hear this interview with Professor Tim Noaks so we wanted to make sure you got to hear his story. This happened to be recorded just prior to the start of what ended […] The post Episode 149 – Revisiting Professor Tim Noaks interview from 2015 appeared first on Ketovangelist.