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Episode 177 – Trudi Deakin from KetoCon 2018

Ballistic Health Podcast

English - October 26, 2018 07:15 - 58 minutes - 59.3 MB - ★★★★★ - 291 ratings
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Previous Episode: Episode 176 – Amy Berger from KetoCon 2018
Next Episode: Episode 178 – Listener questions and Low Carb Houston

We’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known as Calories in/Calories out. She shares from a scientific perspective how it isn’t all about […]


The post Episode 177 – Trudi Deakin from KetoCon 2018 appeared first on Ketovangelist.

We’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known as Calories in/Calories out. She shares from a scientific perspective how it isn’t all about the balance when it comes to achieving optimal health. Listen up an take notes. You’ll probably need them the next time you get someone trying to convince you that calories in/calories out is the only way to go!


Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to miss it because it’s going to be even bigger and better than in 2018. Get your tickets at KetoCon.org/shop



 


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The post Episode 177 – Trudi Deakin from KetoCon 2018 appeared first on Ketovangelist.