Today we have a special visitor from the other side of the Ketovangelist family. Carrie Brown our co-host from the Ketovangelist Kitchen is here to share her story of how she found keto and how it’s been instrumental in treating her bipolar 2 disorder. Her story is very inspiring as there are so many people […]


The post Episode 164 – Carrie Brown and how she’s used keto to treat bipolar 2 appeared first on Ketovangelist.

Today we have a special visitor from the other side of the Ketovangelist family. Carrie Brown our co-host from the Ketovangelist Kitchen is here to share her story of how she found keto and how it’s been instrumental in treating her bipolar 2 disorder. Her story is very inspiring as there are so many people dealing with mental health struggles and feel like there is no hope. She’s here to set the record straight. There is hope, it’s may or may not be in keto, but there is always hope. Listen closely and think about those in your life that might benefit from this message of hope and share it with your friends and family.


You can also share her story from her talk at KetoCon 2018 from here:



Resources you might need:

23andMe: 23&me.com

Methylated Bs: Amazon

Blog posts: CarrieBrown.com/



Interested in more from KetoCon 2018? Downloads are still available to get full access to all the sessions. You can get more info here: https://www.ketocon.org/shop


CARRIE BROWN RESOURCES


CarrieBrown.com : delicious recipes for optimal nutrition, wellness, & fat-loss, with tips & tricks for living a super healthy, sane life, as well as travel & things to make you think.

FACEBOOK : FlamingAvocado 

INSTAGRAM : TheRealCarrieBrown : food, recipes, inspiration, and keto living tips


KETO COOKBOOKS


E-cookbook / pdf versions : CarrieBrown.com

Print versions : Amazon.com


KICKASS KETO –

Your 28-Day Quick Start Guide To Health, Fat-Burning, & Weight Loss Kickassketo.org/


KETOVANGELIST KITCHEN RESOURCES


WEBSITE : Ketovangelistkitchen.com

PODCAST : The Ketovangelist Kitchen Podcast

FACEBOOK GROUP : Ketovangelist Kitchen

KETO INGREDIENTS : Ingredients Guide

KETO EQUIPMENT : Recommended Equipment

KETO COOKBOOKS : Cookbooks


KETOVANGELIST UNLIMITED – are YOU Unlimited?! KetovangelistUnlimited.com : the coolest, funnest, Keto Community to supercharge your keto lifestyle. Become #Unlimited!


KETOVANGELIST – GENERAL KETO RESOURCES


WEBSITE : Ketovangelist.com

FACEBOOK GROUP : Ketogenic Success

INSTAGRAM : @Ketovangelist


KETOGENIC ATHLETE RESOURCES


WEBSITE : TheKetogenicAthlete.com

PODCAST : The Ketogenic Athlete Podcast

FACEBOOK GROUP : The Ketogenic Athlete

INSTAGRAM : @Ketocounterculture


The post Episode 164 – Carrie Brown and how she’s used keto to treat bipolar 2 appeared first on Ketovangelist.