Podcast Episodes featuring Megan Ramos

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#235 The Fasting Method - Megan Ramos

Siim Land Podcast - March 29, 2021 13:01 - 59 minutes ★★★★★ - 147 ratings
Welcome to the Siim Land Podcast. I’m your host Siim Land and today our guest is Megan Ramos. Megan is the co-founder of The Fasting Method with Dr Jason Fung. She’s also written books with Dr Fung about intermittent fasting and helping diabetes. This episode is brought to you by the Metabolic ...

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Fasting Effectively For Fat Loss with Megan Ramos

Optimal Protein Podcast (Fast Keto) with Vanessa Spina - December 07, 2020 16:09 - 1 hour ★★★★★ - 492 ratings
Megan Ramos is a Canadian clinical researcher. She joined Dr. Jason Fung and his colleagues as a research student with a keen interest in preventative medicine when she was just 15 years old. She’s a world-leading expert on therapeutic fasting and low carbohydrate diets, and has guided over 10,0...

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Fasting 101: Interview with Megan Ramos

Thriving As A Physician: How to Lose Weight & Love Your Life - January 20, 2020 15:00 - 55 minutes ★★★★★ - 48 ratings
Questions about fasting? This week’s episode with Megan Ramos of The Fasting Method is packed full of the current evidence and tips about fasting as a tool for weight loss and metabolic health improvement. Check out the blog post at https://www.weightsolutionsforphysicians.ca/fasting Comment...

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Fasting for Weight Loss & Hormone Balance with Megan Ramos

Optimal Protein Podcast (Fast Keto) with Vanessa Spina - January 13, 2020 13:39 - 1 hour ★★★★★ - 492 ratings
This episode is about Fasting & Meal Frequency Strategies with Megan Ramos! Megan is a Canadian clinical researcher and expert on therapeutic fasting and low carbohydrate diets, having guided more than 10,000 people worldwide. Passionate about overcoming her own health hurdles through diet and l...

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#167 - Is it possible to over hydrate while fasting, how much water should you drink a day, and what does it mean when you have dark urine? With Megan Ramos!

Waist Away: The Intermittent Fasting & Weight Loss Podcast - January 02, 2020 21:29 - 12 minutes ★★★★ - 475 ratings
Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! This January, get ready for a four-day online summit like no other, where you’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview ...

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MBBSeason 2: 01- Megan Ramos: Breakthrough with Fasting

Mind Body BREAKTHROUGHS Podcast - December 29, 2019 19:49 - 1 hour ★★★★★ - 41 ratings
Megan Ramos is a Canadian clinical researcher. She joined Dr. Jason Fung MD and his colleagues as a research student with a keen interest in preventative medicine when she was just 15 years old.   She’s a world-leading expert on therapeutic fasting and low carbohydrate diets, and has guided over ...

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Episode 73: Megan Ramos

Low Carb MD Podcast - December 04, 2019 06:04 - 58 minutes ★★★★★ - 1K ratings
We are joined today by our fellow co-host and, today, our guest, Megan Ramos from The Fasting Method (formerly IDM). She shares a bit about the history of The Fasting Method and explains everything that the program offers. We discuss the benefits of fasting and the reality of food addiction. I...

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#110: How Important Is Fasting On A Keto Diet? -- Megan Ramos

Keto For Normies - August 19, 2019 16:00 - 1 hour ★★★★★ - 2.3K ratings
Our one hundred and tenth episode is long awaited and one we think you will all really enjoy! We had the pleasure of speaking to Megan Ramos on everything fasting, and of course we answered probably the most asked question of all, 'What breaks a fast?'. Whether you fast or not, this interview is...

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Episode 58: Fasting and Low Carb tips for women with Megan Ramos

Women N Wellness with Dr. Caitlin - June 20, 2019 10:31 - 54 minutes ★★★★★ - 67 ratings
We were so blessed to have the one and only Megan Ramos on the Women N Wellness podcast sharing her expertise specifically in women and fasting. Dr’s Mindy and Caitlin dive deep into the nuances of why women have a harder time fasting… initially, and what can be done to ease the “pains” of trying...

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#104 Fasting for Diabetes with Megan Ramos

Siim Land Podcast - February 28, 2019 13:38 - 1 hour ★★★★★ - 147 ratings
It's estimated that about 371 million people in the world have diabetes and 187 million of them don't know they have the disease. Most of them are type-2 diabetics, which is completely preventable and reversible. Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and our guest...

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#78 - Debunking Intermittent Fasting Myths, How to Do a 5 Day Fast, How Many Supplements is TOO MUCH?? w/ Megan Ramos - IDM Program Director

Waist Away: The Intermittent Fasting & Weight Loss Podcast - February 22, 2019 16:57 - 1 hour ★★★★ - 475 ratings
Today’s guest is president of the Intensive Dietary Management Program, which she founded with her partner Dr. Jason Fung, who I am sure you are all familiar with.  She coaches clients all over the world, teaching them the principles that allowed her to lose 60 pounds herself and maintain that h...

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Episode 3 - A Fasting Coaching Session with Megan Ramos

Life in the Fasting Lane - January 07, 2019 05:52 - 42 minutes ★★★★★ - 116 ratings
In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast. Megan and Eve cover What should you have during a fast? What should you avoid during a fast? How long should you fast for? Thes...

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#7 - Megan Ramos

Diet Doctor Podcast - November 20, 2018 05:00 - 54 minutes ★★★★★ - 626 ratings
Humans have practiced fasting for centuries as part of religious rituals, but the medical community has shunned it as risky and dangerous. Megan Ramos, along with her co-founder Dr. Jason Fung, have embarked on a mission to change all that. At IDMProgram.com, Megan and Jason counsel patients how...

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All The Fasting Answers with Megan Ramos

Optimal Protein Podcast (Fast Keto) with Vanessa Spina - November 02, 2018 18:05 - 1 hour ★★★★★ - 492 ratings
Megan Ramos is back! The Fasting expert joins us again today, to talk all of the fasting things! We discuss the latest way she is implementing fasting in her life, what she has found is really working well for her, the best fasting regimen for fat loss, time restricted eating, should women fast ...

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Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana

Low Carb MD Podcast - October 30, 2018 23:07 - 52 minutes ★★★★★ - 1K ratings
In this episode we discuss practical tips to help avoid weight gain during the Holidays.  We discuss ways to survive parties and family gatherings.  We talk about how to get back on track quickly even if we go off the rails for a few meals. We also discuss ways to manage the stress of the Holi...

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Fasting for Health with Megan Ramos

Healthier - August 22, 2018 05:08 - 49 minutes ★★★★★ - 44 ratings
Listen to the Fasting for Health Interview with Megan Ramos

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The diabetes code with Megan Ramos

40+ Fitness Podcast - May 28, 2018 11:00 - 49 minutes ★★★★★ - 327 ratings
Today we meet Megan Ramos and discuss Dr Jason Fung’s book, the Diabetes Code. She co-founded the intensive dietary management clinic with Dr Fung and she's also a co-host with him on the Obesity Code Podcast.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/321.

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The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

2 Keto Dudes - September 25, 2017 04:00 - 1 hour ★★★★★ - 1.1K ratings
This week the dudes introduce a new podcast with Dr. Jason Fung and Megan Ramos centered around IDM patient success stories. Our patient this week is Marie Drake, who overcame a spate of health setbacks and emerged victorious.

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Episode 113 – Megan Ramos discusses the benefits of fasting

Ballistic Health Podcast - July 07, 2017 07:15 - 1 hour ★★★★★ - 291 ratings
Megan Ramos has been working for and with Dr. Jason Fung for most of her adult life. She is the Program Director and Clinical Educator for Dr. Fung’s Intensive Dietary Management (IDM) program. While attending the University of Toronto, she developed a strong interest in preventative medicine. A...

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Switching it Up with Megan Ramos

2 Keto Dudes - March 19, 2017 04:00 - 47 minutes ★★★★★ - 1.1K ratings
While at the Low Carb Breckenridge conference in Breckenridge, CO in February 2017, hosts Richard Morris and Carl Franklin had a conversation with Megan Ramos from Jason Fung's clinic in Toronto, ON. Megan has thousands of hours of clinical experience dealing directly with diabetic patients who u...

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Fasting...Take a lesson from the pros with Megan Ramos, #47

Find(ing) Success in Life for The Modern Woman - February 16, 2017 05:30 - 34 minutes ★★★★★ - 21 ratings
Megan Ramos gives us a very good understanding of what intermittent fasting is, the different protocols she and Dr. Jason Fung recommend, and how massive amounts of weight can be lost by implementing it. This is the most comprehensive information we have had on the subject on this podcast, inclu...

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0: Fasting Talk With Jimmy Moore & Dr. Jason Fung Featuring Megan Ramos Debuts

Fasting Talk - December 30, 2016 15:47 - 1 hour ★★★★ - 416 ratings
When veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from "Livin' La Vida Low-Carb" met Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com at a low-carb conference in South Africa, he was immediately drawn to...