Waist Away: The Intermittent Fasting & Weight Loss Podcast
594 episodes - English - Latest episode: 17 days ago - ★★★★ - 475 ratingsAn Inspirational Approach to Intermittent Fasting and Losing Weight!!
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Episodes
Coach Bronson Dant! - Why People Diet, Lose Weight and Gain It All Back
April 08, 2024 21:06 - 29 minutes - 27.4 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Coach Bronson Dant! At 49 years old, I have several years of experience in health and fitness. As a Physical Fitness and US Army Combatives instructor and as the owner of a health and fitness center, I have spent many years helping people improve their health and physical performance. Enjoy! Connect with Coach Bronson: https://coachbronson.com/ BEAM Minerals: https://www.beammineral...
Narado Zeco - What is the difference between Time restricted eating vs. intermittent fasting
April 05, 2024 20:22 - 41 minutes - 37.9 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Narado Zeco! For 18 years, Zeco immersed himself in evidence-based scientific literature, learning from mentors, and experimenting with various techniques. In 2018, driven by a passion to share his knowledge, he embarked on a mission to aid others on their fitness journeys. As a Certified Lumen Metabolic Coach holding seven fitness and nutrition certifications from the International Sports Scienc...
Kris Gethin - Top tips for weight loss, focusing on eating habits, protein intake, and movement throughout the day
April 04, 2024 21:21 - 29 minutes - 27.2 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Kris Gethin! The world’s number one transformation Coach, with over 70 million followers worldwide, is an epitome of health, fitness, and bodybuilding. Kris enjoys an indisputable and unarguable reputation as the number one and the most renowned transformation expert. He has an exceptional/phenomenal list of clientele globally ranging from film actors to founders of some of the largest companies i...
Philipp Samor Von Holtzendorff-Fehling - How quantum technology can help Make An Important Impact On Our Overall Wellness?
April 03, 2024 21:18 - 25 minutes - 23.8 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Philipp Samor Von Holtzendorff-Fehling! Philipp von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech and Quantum Upgrade, is a coach, entrepreneur in the conscious-raising space and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that had prevented him to fully connect with his true self. With that he started ...
Judi Hollis - How to lose weight and keep it off permanently!
April 02, 2024 14:25 - 52 minutes - 48.2 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Judi Hollis! Dr. Judi Hollis has been featured on CNN, Extra, Inside Edition, Oprah, Sally, and Leeza among others. Self magazine voted her treatments among the top ten in the nation. She has been a licensed family therapist for more than 30 years and is maintaining her own 70-pound weight loss. Her difficult message of promoting internal spiritual connection and deep personality change is the only val...
Rachel Varga - Discover How to Achieve Glowing Skin Naturally with Detox, Gut Health, and Biohacking Tricks!
March 26, 2024 15:55 - 31 minutes - 29.2 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Rachel Varga! Rachel Varga BScN, RN, CANS is a Board-Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, celebrity skin expert, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Enjoy! Connect with Rachel Varga: https://www.theschoolofradiance.com/ BEAM Minerals: h...
#510 - Are you the right candidate for intermittent fasting? - with Joe Cohen!
March 25, 2024 19:14 - 45 minutes - 41.2 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Cohen! Joe Cohen flipped the script on conventional and alternative medicine…and it worked. Growing up, he suffered from inflammation, brain fog, fatigue, digestive problems, insomnia, anxiety, and other issues that were poorly understood in traditional healthcare. Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his bioma...
#509 - How can we get rid of cravings for sweets, address constipation and diarrhea - with Josh Dech!
March 22, 2024 20:23 - 58 minutes - 54 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Josh Dech! Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a...
#508 - Is intermittent fasting really linked to a 91% higher risk of cardiovascular death? - with Amy K Wilson
March 22, 2024 16:34 - 31 minutes - 28.5 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Amy K Wilson! Amy has a passion for helping people prevent and reverse disease through nutrition and fitness. After many years working in the fitness industry and having her own personal struggles with striving to look to look her best with some of the fad diets of the 80's and over exercising, she found herself with a serious back injury and an exercise addict diagnosis. Through her experience and ed...
#507 - What are the top reasons why people are not losing weight? - with Louise Digby!
March 18, 2024 14:07 - 27 minutes - 25.5 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Louise Digby! Louise is a weight loss expert, registered nutritional therapist and founder of The Nourish Method to Lasting Fat Loss. Her team specialise in weight loss for women. We help women to balance their hormones and repair their metabolisms without restrictive dieting, so that they can lose weight and keep it off. We work with women all over the UK. Louise also offers blood tests at her clinic...
#506 - What is the best diet for MS, autoimmune and joint issues? - with Terry Wahls
March 14, 2024 19:05 - 44 minutes - 40.7 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Terry Wahls. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018, she was awarded The Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls has secondary progressive multiple scler...
#505 - Pick the right diet that will help heal your body and How to stop the binge eating cycle - with Risa Groux
March 13, 2024 14:32 - 43 minutes - 39.8 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Risa Groux. Risa Groux, CN is a Functional Nutritionist in private practice in Newport Beach, California. She looks at root causes using functional nutrition guidelines and knows that weight loss is a side effect of wellness. In addition to her private practice, Risa has a line of non-GMO, gluten, dairy, and soy free products including the RGN 14-day Detox, collagen proteins, chocolate bars, and supple...
#504 - How to eat only 2 meals a day., break weight loss stall, maximize fat burn - with Brad Kearns!
March 11, 2024 19:57 - 44 minutes - 41.2 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brad Kearns. Brad Kearns is an American author, podcast host, professional speed golfer, masters high jumper, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide Enjoy! Connect with Brad Kearns: https://bradkearns.com/ BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANT...
#503 - What are the benefits of the Carnivore diet - with Dr. Anthony Chaffee!
March 04, 2024 17:58 - 1 hour - 63.7 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Anthony Chaffee, to talk about What are the benefits of the Carnivore diet and Which veggies can cause inflammation?. Dr Anthony Chaffee, a medical doctor and former professional rugby player, is giving a fresh lease on life to thousands of people around the World by professionally helping them shed weight and optimize health, without any medication, and helping to revitalize their lives and activi...
#502 - Why Most People Are Copper Deficient, But Don't Know It - with Jason & Jennifer hommel!
February 19, 2024 20:29 - 58 minutes - 53.3 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jason & Jennifer hommel, to talk about Why most people are copper deficient, but do not know it, and doctors don’t either. Copper is needed by every cell, every tissue, every organ in the human body. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featur...
#501 - The power of healing your body and preventing chronic dehydration - with Ben Morter!
February 19, 2024 15:57 - 47 minutes - 43.4 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Ben Morter. Benjamin Morter, based in Hampton, VA, US, is currently a Owner at IV Nutrition Suffolk, bringing experience from previous roles at Canon Virginia, Inc, Green Flash Brewing Co. and Out on a Limb Tree Service. Benjamin Morter holds a 2011 - 2014 University of Maryland. Enjoy! Connect With Ben: Website: https://ivnutrition.com/ BEAM Minerals: https://www.beamminerals.com/?ambassador...
#500 - How to reverse Hashimoto's, and more - with Dr. Anshul Gupta!
February 08, 2024 18:30 - 31 minutes - 28.6 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Anshul Gupta. Dr. Anshul Gupta is a former Cleveland Clinic Functional Medicine doctor and is now on a mission to help 1 Billion people around the globe improve their health. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797...
#499 - Magnesium & Your Microbiome, Digestive Enzymes, Intuitive Fasting, Does Fasting Cure Or Cause Constipation, and more - with Emily Johnson-Haug!
January 27, 2024 22:00 - 39 minutes - 54.8 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Emily Johnson-Haug of functionalnutritionhealthcoaching.com! Emily is a Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Personal Trainer (CPT), and Precision Nutrition (L1) Certified Coach, with 5 years of experience coaching clients around the world. Having grappled with her own persistent health challenges, she devoted years to research and invested heavily in her education. Health is her...
#498 - Why Are So Many People Mineral Deficient, Trace Minerals vs. Mega-Dose Minerals, The Radical Properties Of Humic And Fulvic, Fasting With Minerals, and more - with Caroline Alan!
January 27, 2024 01:29 - 41 minutes - 56.6 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Caroline Alan of BEAM Minerals. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer. During her journey back to health, Carol...
#497 - How to get off thyroid medicine and How to heal your gut - with Nicole Burgner
January 15, 2024 20:26 - 47 minutes - 43.2 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Nicole Burgner, THE GUT detox COACH talks about How to get off thyroid medicine and How to heal your gut, and more. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campai...
#496 - How to find alternative solutions for your Crohn’s and colitis - with Dane Johnson
January 10, 2024 20:31 - 1 hour - 66.3 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Dane Johnson! He is the board certified Nutritionist who founded CrohnsColitisLifestyle to help others struggling with IBD to find relief just as he has. Dane started showing signs of IBD at the age of 19 when he noticed some blood in his stool. It wasn't until he was 23 years old that he couldn't ignore his symptoms any longer. Enjoy! Connect with Dane Johnson Website: https://crohnsc...
#495 - How to find the root cause of your health issues, and more - with Morley Robbins!
January 09, 2024 19:13 - 53 minutes - 49.4 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition. He is also known as the Magnesium M...
#494 The 30 days challenge of biblical fasting and more! - with tammy hotsenpiller!
January 04, 2024 21:00 - 1 hour - 57.7 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with tammy hotsenpiller. Tammy is an eleven-time author, a speaker, a life coach, and the leader of a national women's movement. She has a passion for equipping people to embrace their natural abilities, personal passions, and spiritual gifts. Enjoy! Fasting for a Change: https://www.amazon.com/Fasting-Change-Journey-Discovering-Created/dp/1636412696 Order All The Books: Waist Away: The Chantel Ray Way -...
#493 How to overcome ibs & chronic health issues and more! - with Nicole Burgner
January 04, 2024 16:44 - 33 minutes - 30.6 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Nicole Burgner about How to overcome ibs & chronic health issues through root cause approach? How to help with constipation? How to focusing on several modalities especially detox and parasites? How to get rid of parasites and more. Enjoy! Heartandsoil - https://chantelrayway.com/liver Use Coupon Code: chantelray Upgraded Formula: https://Chantelrayway.com/iodine/ Use Coupon Code: chantelray hal...
#492 Part 2 - What are the types of fasting? Clean fasting, dirty fasting - with Mindy Pelz!
January 03, 2024 22:19 - 15 minutes - 14.3 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Mindy Pelz once again! Dr. Mindy is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. She is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. She is also the fou...
#491Part 1 - What are the types of fasting? Clean fasting, dirty fasting - with Mindy Pelz!
January 03, 2024 16:34 - 24 minutes - 22.6 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Mindy Pelz once again! Dr. Mindy is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. She is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. She is also the fou...
#490 - Why Iodine Is So Important, What Causes Leg Cramps & How to Fix It, Hair Testing vs Blood Testing, Understanding Your Iron Saturation, and more - with Barton Scott!
December 28, 2023 01:00 - 21 minutes - 29.6 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Barton Scott. Barton Scott is a chemical engineer, nutritionist, and the founder of Upgraded Formulas. He is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face. Enjoy! Website: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_sourc...
#489- Metabolic inflexibility and how to have massive weight loss - with Ben Azadi!
December 27, 2023 15:36 - 57 minutes - 52.4 MBWelcome back to the podcast! In today’s episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/...
#488 - Why drinking alkaline water is not a good idea and more - with Barton Scott!
December 20, 2023 15:50 - 51 minutes - 46.7 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Barton Scott. Barton Scott is a chemical engineer, nutritionist, and the founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s i...
#487 - How to get through menopause, Tips for fasting and constipation - with Nicole Rothman!
December 19, 2023 18:27 - 35 minutes - 32.5 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Nicole Rothman. He is one of the top functional wellness experts in the world. She’s helped thousands of women resolve chronic health challenges through her proven lifestyle blueprint. She’s the best-selling author of Awaken Wellness: Taking Back the Power to Control Your Own Health. Her passion is helping menopausal women reclaim their youth, their health and their lives. Overcoming her own health challen...
#486 - Why Metabolic Flexibility Is Metabolic Freedom, Solving Digestive Issues, Healing Your Gut Microbiome, Why You Need To Be Walking Everyday, and more - with Mark Sisson!
December 14, 2023 20:00 - 1 hour - 83.3 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mark Sisson. He is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Connect with Mark & Mark’sDailyApple.com: https://www.marksdailyapple.com/ Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://...
#485 - Solving Constipation Issues, Digestive Issues, The Differences Between HCL & Digestive Enzymes, and more - with Steven Wright!
December 08, 2023 22:00 - 43 minutes - 60 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Steven Wright. He is the founder of The Healthy Gut Company. For the last 14 years, he has trained in functional medicine, and supported many tough cases to help people find breakthroughs in their healing. As a Health Engineer he works to provide products, ideas, and support for optimal health. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Conn...
#484 - How to practice clean fasting and more! - with Gin Stephens!
December 06, 2023 17:46 - 49 minutes - 45.4 MBGin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a variety of intermittent fasters from around the world, The Intermittent Fasting Podcast, with cohost Melanie Avalon, and Life Lessons, with cohost Sheri Bullock. Gin graduated from the Institute of...
#483 - How does intermittent fasting work for your body and more - with Marisa Moon!
December 04, 2023 21:02 - 33 minutes - 30.5 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Marisa Moon. Named Top 25 Wellness Coaches in Chicago '21, Marisa Moon is a National Board Certified Health and Wellness Coach, Level 2 Certified Primal Health Coach, and an Intermittent Fasting Coach. Marisa's engaging approach to wellness is relatable, unconventional, and wildly effective. Her distinctive coaching style helps others put an end to the confusion about what’s healthy and finally experience ...
#482 - The End Of Diet Wars, The Connection Between Sleep And Weight Loss, The Importance Of Potassium, and more - with Matt Gallant!
December 01, 2023 22:00 - 41 minutes - 57.5 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Matt Gallant. He is the CEO and Co-Founder of BIOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://non...
#481 - Activate Your Parasympathetic State, Destressing, Setting New Habits, Why Mouth Breathing Is Ruining Your Life, and more - with Jane Hogan!
November 30, 2023 19:22 - 39 minutes - 54.2 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jane Hogan. She is “The Wellness Engineer”, and founder of the Wellness by Design Blueprint, blending science and spirituality to create healing from the inside out. For 30 years, she worked as a design engineer and college instructor until joint pain from rheumatoid arthritis left her nearly disabled. Using engineering problem solving, extensive research and experimentation, she found a beautiful path bac...
#480 - How to Improve Digestion by Looking at Your Poop - with Ben Azadi!
November 30, 2023 14:50 - 1 hour - 64.8 MBWelcome back to the podcast! In today’s episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Connect with Ben: Ben’s New book: https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1...
#479 - How to get rid of parasites, Foods to avoid for preventing parasites, and more - with Evan Brand!
November 29, 2023 16:04 - 50 minutes - 46.6 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Evan Brand. Evan Brand is Board Certified in Holistic Nutrition and is a Functional Nutritional Therapy Practitioner who has transformed the lives of thousands of clients with his online practice by finding and fixing the root causes of fatigue, depression, anxiety, digestive, and other issues. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Toda...
#478 - The Power Of A 21-Day Fast, Benefits Of Extended Fasting, and more - with Christopher Burns!
November 28, 2023 23:45 - 45 minutes - 62.8 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Christopher Burns. He coaches men to master themselves and go within to manifest their dream reality outside. Christopher has been coaching men, entrepreneurs, leaders, and professionals to success for almost a decade and has worked with hundreds of clients. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Connect with Christopher: https://menma...
#477 - The Non-Toxic Family, Identifying The Symptoms Of Parasites, Why Everyone Is Infected With Parasites, and more - with Dr. Christal Blanchard!
November 28, 2023 01:31 - 12 minutes - 16.8 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Christal Blanchard. She has dedicated her entire career to helping thousands of people fix IBS/SIBO, skin conditions, hormonal imbalances, mental health and more by focusing on one thing: restoring order in the microbiome by getting rid of gut infections. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Today’s Episode Is Sponsored By BiOptimizer...
#476 - How to deal with constipation and more - with Ben Azadi!
November 28, 2023 00:48 - 1 hour - 63.8 MBWelcome back to the podcast! In today’s episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Connect with Ben: Ben’s New book: https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1&ke...
#475 - How to obtain the right level of estrogen and progesterone and more! - with Will Cole
November 22, 2023 22:16 - 38 minutes - 35.2 MBDr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems....
#474 - Best advice for high cholesterol, Healthy Salt Substitute and more! - with Jack Wolfson
November 21, 2023 22:00 - 38 minutes - 34.8 MBDr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transformational power of his natural heart health courses and events. He is the nation’s #1 natural heart doctor. Enjoy! Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special ...
#473 - What is corporate wide fasting and more! - with Dr. John McCloud!
November 14, 2023 13:09 - 33 minutes - 30.8 MBDr. John O. McCloud is the pastor of Grace River Church located in Virginia Beach. From church planting to church revitalization, Dr. McCloud lives to see others developed and transformed by the work of Christ in every arena of life. John graduated from Lee University with a BA in Music (Voice Performance), Assemblies of God Theological Seminary with a MA in Practical Theology and his Doctorate of Ministry from Regent University. John is a Lifeforming Leadership Coach and is also a certifi...
#472 - How does fasting detoxify chemicals in our body and more! - with Dr. Daniel Pompa!
November 10, 2023 21:04 - 27 minutes - 24.8 MBDr. Daniel Pompa is an author, health expert, and speaker from Park City, Utah. Dr. Pompa is a recognized national and international health and wellness space leader. A University of Pittsburgh graduate, he founded HealthCenters.com. He is also the name behind the Pompa Program and its cellular protocols. Dr. Pompa authored the best-selling books Beyond Fasting and Cellular Healing Diet. As a speaker, he regularly appears on stages worldwide, training doctors, healthcare practitioners, a...
#471 - Tips to help with estrogen dominance and more! - with Dr. Afrouz Demeri
November 08, 2023 19:43 - 23 minutes - 21.9 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Afrouz Demeri, Dr. D is a pioneer in women's health and natural medicine. She is the only Naturopathic doctor in the world who is certified in functional medicine as well as a fitness instructor, yoga, and meditation practitioner. Furthermore, a well-rounded doctor not only trained in traditional medicine but also in Bio-psychology, traditional Chinese medicine, and homeopathy. She is the founder of th...
#470 - When Should You Avoid Intermittent Fasting? and more - with Maggie Berghoff!
November 06, 2023 15:28 - 17 minutes - 16 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Maggie Berghoff, Maggie Berghoff, FNP, is the founder and CEO of Celproceo, a health and wellness consulting company rooted in functional medicine, and the creator of the Eat To Treat Method. Maggie has been featured in Forbes, Entrepreneur magazine, USA TODAY, Business Insider, Glamour, and Oxygen magazine, on national television, and in hundreds of other media outlets. She’s an international speaker and ...
#469 - The NonToxic Dad’s Most Important Toxins To Avoid, What’s The Difference Between Grass-Fed Beef and Organic Beef, Microplastics, and more - with Warren Phillips!
November 03, 2023 19:00 - 48 minutes - 66.1 MBWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Warren Phillips, aka The NonToxic Dad! Warren is a scientist and a dad who has dedicated his life to promoting a toxin-free lifestyle. After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health. This sparked his passion for res...
#468 -Foods to remove from your diet and more - with Dr. Debbie Bright !
November 01, 2023 22:55 - 33 minutes - 30.7 MBDr. Debbie Bright is an internationally-recognized and board-certified Functional Medicine practitioner. With a degree in Exercise Science and a Doctor of Chiropractic Degree (DC), she is best known on social media platforms for her Functional Medicine, dietary and nutraceutical approach to healthcare. Wanting to streamline the process of finding quality supplements for her patients, Dr. Debbie has developed a line of physician-formulated shakes, bars, supplements, and programs. Enjoy! ...
#467 - How does fasting affect constipation, Talk about poop and more - with Marisol Teijeiro!
October 24, 2023 13:50 - 23 minutes - 21.4 MBDr. Marisol is a world leader in natural medicine. An expert with a passion for cleansing and gut health, not only, because she has the degree on the wall but more so because she's experienced feeling shitty and figured out the hierarchy on how to get healthy. She has spent hundreds of thousands of dollars experiencing and experimenting with what works and doesn't and she bestowed this all to you. Enjoy! Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/wa...