#487 - How to get through menopause, Tips for fasting and constipation - with Nicole Rothman!

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Nicole Rothman. He is one of the top functional wellness experts in the world. She’s helped thousands of women resolve chronic health challenges through her proven lifestyle blueprint. She’s the best-selling author of Awaken Wellness: Taking Back the Power to Control Your Own Health. Her passion is helping menopausal women reclaim their youth, their health and their lives. Overcoming her own health challenges that conventional medicine wasn’t resolving is what fueled her passion for helping others holistically. She discovered that a multifaceted approach was required to help people truly turn their health around.

Enjoy!

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***