Pushing The Limits artwork

Pushing The Limits

421 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 40 ratings

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more.
Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all.

Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

Alternative Health Health & Fitness Sports Running marathon mindset antiageing endurance extremesports fitness health highperformance longevity personaldevelopment
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Episodes

Understanding The NAD Story - Why NMN Is Not The Whole Story With Lisa Tamati

March 28, 2024 19:00 - 33 minutes - 46.1 MB

This week on "Pushing the limits" we delve deep into the world of cellular health, focusing on NAD (Nicotinamide Adenine Dinucleotide) – the vital molecule that powers every cell in your body. Discover the intricacies of the NAD salvage pathway, the critical role of CD38 in NAD metabolism and how it impacts aging and cellular function. We'll explore groundbreaking research on NAMPT and NNMT enzymes and unveil the top supplements that support NAD levels for enhanced vitality and longevity. Wh...

The Future Of Longevity: Unveiling ESS60 With Chris Burres

March 21, 2024 19:00 - 1 hour - 147 MB

In this groundbreaking episode "Pushing the Limits", we're joined by Chris Burres, a pioneering carbon nano scientist and a leading  expert on ESS60, the revolutionary molecule that's capturing the attention of the longevity community worldwide. ESS60, a refined form of Carbon 60 for human consumption, has been hailed for its potential to significantly extend lifespan and improve health markers. Chris takes us on a fascinating journey through his journey in the field of nanotechnology, sh...

Longevity Supplements And Mitochondrial Health With Shawn Wells

March 14, 2024 19:00 - 1 hour - 87.1 MB

This week I interview the world's leading formulator of supplements Shawn Wells AKA The Ingredientologist. Shawn is famous in the biohacking, longevity science and supplement world and holds dozens of patents and has formulated over 1000 products. What this guy doesn't know about biochemistry and longevity isn't worth knowing. We dive deep today into  Mitochondrial health - why most disease has it's base in mitochondrial dysfunction Why for optimal performance, health and longevity you ...

How We Age And How To Stop It With Dr Sandra Kaufmann

March 07, 2024 19:00 - 1 hour - 112 MB

This week I interview longevity queen, Dr Sandra Kaufmann the author of the Kaufmann Protocol and Aging Solutions. Dr Sandra is the head of department of Anesthesiology at  and just happens to be obsessed with longevity science. What started out as her own search to slow and reverse ageing turned into a comprehensive system that allows people to personalize their own regime to their particular set of problems or needs and goals. This ingenious system has revolutionized my approach and make...

Gastroenterology And The Microbiome - Optimising Your Health Through The Lens Of Your Gut With Associate Professor Edmund Leung

February 29, 2024 19:00 - 1 hour - 86.6 MB

In this weeks episode of Pushing the Limits I interview the esteemed Associate Professor Edmund Leung. A gastro enterologist and surgeon. What you will learn in this episode: What is gastroenterology How the study of the microbiome intersects with the gastrointestinal surgery. How can we support the health of our digestive system The definitions of common ailments from IBD to Crohns to Coeliac A deep dive in Lipopolysaccharides (LPS) and their impact on the health as a whole. Le...

The Hallmarks Of Ageing And The Latest Longevity Hacks With Dr Rob Silverman

February 22, 2024 19:00 - 54 minutes - 75.3 MB

Dr Robert Silverman is a repeat offender on this show. His incredible wealth of knowledge in the longevity, immune system, microbiome, nutrition and chiropractic arenas is unparalleled. In this weeks episode we dive into the: Hallmarks of ageing. How we can use this knowledge to make a plan to slow our own ageing Why the immune system is at the base of ageing and how it affects the other hallmarks How to improve the health of our microbiome for long term health. What we can learn ...

Self Optimisation Past 40 With Dr Anthony Balduzzi

February 15, 2024 19:00 - 53 minutes - 73.3 MB

In this weeks episode I interview the founder of the The Fit Father/The Fit Mother project Dr Anthony Balduzzi a man who has helped hundreds of thousands of people all around the world with his communities aimed at whole person health and fitness. Anthony is driven by a passion to help families in particular. At age 9 he lost his own father to cancer (he was just 42) and this fundamentally changed Anthony's mission in life. In this episode he shares very openly of his difficult journey a...

Cracking The Metabolic Code With Dr Jim LaValle

February 08, 2024 19:00 - 1 hour - 93.9 MB

In this weeks episode of "Pushing the Limits" Lisa interviews master educator Dr Jim LaValle, internationally recognized clinical pharmacist, author (20 books), board-certified clinical nutritionist, and expert and educator in integrative and precision health founder of the "metabolic Code". In this episode we discuss:  The Personalized healthcare model Cracking the metabolic code What is metaflammation and inflammaging - terms you need to know Why so many people are struggling with...

Curing Aging - The Science Of Telomeres With Dr Bill Andrews

February 01, 2024 19:00 - 1 hour - 80.6 MB

In this weeks episode we catch up with Dr Bill Andrews who happens not only to be a top age level ultra marathon athlete who has competed in literally hundreds of ultramarathons in his life time including some of the absolute toughest like the Badwater Ultramarathon and La Ultra - The High, two that I know well, but he is also a world leading longevity scientist who focuses his research mostly on telomeres and extending life span and health span. Telomeres are found at the tips of our chro...

Improving Healthy Human Longevity Through Gene Therapy With Liz Parrish

January 25, 2024 19:00 - 1 hour - 77.2 MB

In this weeks episode with Liz Parrish the CEO and founder of Bio Viva Sciences we do a deep dive into the exciting and promising world of Gene Therapies and in particular Gene Therapies aimed at curing Ageing as a disease. Liz is a visionary at the cutting edge of a brave new world, a world where ageing may not longer exist, she is pioneer who courageously tested the gene therapies out on herself first at the first human to receive some of them way back in 2015 already. What you will le...

The Future Is Now With Cutting Edge Longevity Supplements With Michael Antonelli

January 18, 2024 19:00 - 1 hour - 68.7 MB

The longevity research world is exploding right now, it's so exciting and the technology is advancing in leaps and bounds and we are able now to discover faster than ever before thanks to AI and co to test more molecules that can impact human health than ever before in the history of mankind. What would have taken years now takes weeks or months. In this episode I talk to Michael Antonelli CEO and founder of Healthgevity. Michael is a master formulator who has spent decades in the anti-age...

Unlocking The Healing Power Of Hyperbaric Oxygen Therapy With Dr. Scott Sherr

January 11, 2024 19:00 - 59 minutes - 54.4 MB

In this enlightening video, delve into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and discover its incredible uses and benefits for overall well-being. Join us as we explore the science behind HBOT and its potential to enhance healing, support recovery, and promote holistic health. Dr. Scott Sherr: Meet the renowned expert, Dr. Scott Sherr, a leading authority in Hyperbaric Medicine. With a wealth of experience and expertise, Dr. Sherr has been at the forefront of  pione...

Mastering Metabolism: Unraveling The Connection Between Stress, Cortisol, Weight, And Immunity With Lisa Tamati

January 04, 2024 19:00 - 44 minutes - 40.3 MB

Join us this week as we delve deep into the intricate web of metabolic health. Discover the profound impact your gut has on mental well-being, unravel the mysteries of sex hormones with aging, and explore the critical role of sleep in optimizing metabolic function. Learn about fascinating concepts like metaflammation and inflammaging, gaining insights into common metabolic roadblocks that might be silently affecting your future health. Our host shares a personal journey of battling inflamm...

Hyperbaric Oxygen Therapy: It's Impact On Stem Cell Mobilization With Lisa Tamati

December 21, 2023 19:00 - 21 minutes - 20 MB

In this weeks episode of "Pushing the Limits" welcome to an in-depth exploration of the revolutionary world of Hyperbaric Oxygen Therapy (HBOT) and its profound connection to stem cell production in the human body. In this comprehensive video, we embark on a journey to unravel the intricacies of HBOT, shedding light on its mechanisms, applications, and the fascinating interplay with stem cells. Connect with us: Website: www.lisatamati.com Instagram: @lisatamati Facebook: /lisatamati Tw...

Optimizing Your Health, Longevity And Aging Based On Your Genetics With Ultramarathon Runner/Genetics And Longevity Expert Lisa Tamati

December 15, 2023 04:27 - 58 minutes - 53.4 MB

In this weeks episode of "Pushing the Limits" the tables are turned on Lisa as she is interviewed by renown longevity expert, author of "The DNA way", past CEO of the DNA Company in Toronto, Kashif Khan. In this episode, Kashif and Lisa discuss the importance of knowing one's genetics in order to fully optimize your health, longevity, and rate of aging. Lisa's profile is the perfect example in this case. Lisa shares how she deals with oxidative stress, how she reverted her health into an o...

Enhancing Your Well-Being: "Autophagy, AMPK and mTOR Pathways" With Lisa Tamati

December 03, 2023 02:55 - 31 minutes - 28.8 MB

This week on "Pushing the Limits" join me on this journey through cellular pathways and longevity as I delve into the inner workings of cells and their impact on your overall well-being. We start by unraveling the AMP-activated protein kinase (AMPK) pathway, responsible for regulating metabolism and maintaining cellular balance. We explore how AMPK senses energy levels and its activation benefits for cellular health and energy conservation. We then compare AMPK with another key player, m...

Meta Cognition - Thinking About How You Think With Craig Harper

November 24, 2023 01:41 - 1 hour - 59.2 MB

In this very funny, warm and enlightening episode with the very funny and skilled teacher, strength and conditioning coach, Phd candidate, author and broadcaster Craig Harper is all about understanding what drives your behaviours and how to get your brain to behave. We go deep into meta cognition Metacognition refers to the awareness and understanding of one's own thought processes, cognitive abilities, and the strategies used for learning or problem-solving. It involves thinking about o...

Sulforaphane And The Nrf2 Pathway With Dr Christine Houghton

November 16, 2023 19:00 - 1 hour - 77.5 MB

In this weeks episode of "Pushing the Limits" I interview one of the world's leading phytochemical and nutrigenomics researchers who specializes in sulforaphane.  Todays episode is all about improving cellular health, the core of health, and how activating the Nrf2 pathway through such phytonutrients like Sulforaphane (the precursors of which Glucoraphanin and Myrosinase) are found in Broccoli sprouts and other cruciferous veggies.  You will learn: How sulforaphane upregulates the Nrf2 pa...

Roll With The Punches With Tiffanee Cook

November 09, 2023 19:00 - 1 hour - 62.8 MB

This week on "Pushing the Limits" I talk Mindset, resilience, the life of an athlete with the indomitable Tiffanee Cook - boxer, sexual abuse survivor, business owner, podcaster and all round vulnerable/tough chick.   DING, DING, DING... No turning back now, hands encased in leather, mouth guard in and the world and everyone else in it faded into the background. Sights, sounds, thoughts, stories... gone. Blows, danger, failure, truth... standing toe to toe, bearing a soul not yet seen....

Immune Reboot With Dr Robert Silverman

November 02, 2023 19:00 - 1 hour - 61.8 MB

In this episode of "Pushing the Limits" I talk to Dr Rob Silverman, Chiropractor, clinical nutritionist, author, international speaker and functional medicine practitioner, founder of Westchester Integrated Health about the gut. Your microbiome is is the key to your immune system, over 80% of your immune system is in the gut.  We do a deep dive into: What is a healthy microbiome SIBO Leaky Gut and how to heal it Gall bladder health, pancreatic enzymes and the role of stomach acid. ...

Healing The Gut - The Functional Medicine Way With Dr. Ben Weitz

October 26, 2023 19:00 - 1 hour - 58.9 MB

In this weeks episode I sit down with Dr Ben Weitz, a brilliant chiropractor and functional medicine practitioner and gut health expert. Get ready for an enlightening one-off podcast episode that delves into the intricate world of gut health and its profound impact on your overall well-being. Join us as we sit down with Dr. Ben Weitz, an expert in Functional Medicine, to explore a wide range of fascinating topics that are essential for your health journey. In this special podcast episode...

Unlocking The Power Of Nitric Oxide: Conversations With Dr. Nathan Bryan

October 19, 2023 19:00 - 59 minutes - 54.8 MB

In this weeks episode I have the world leading expert on NITRIC OXIDE to guest Dr Nathan Bryan. Dr Bryan has published over 100 scientific papers on Nitric Oxide and is the author of FUNCTIONAL NITRIC OXIDE NUTRITION alongside 4 other books. Dr Bryan has made many seminal discoveries in the field. These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and provide the basis f...

Strong Bones For A Strong, Long Life With Perry Eckert

October 12, 2023 19:00 - 1 hour - 62.8 MB

As you age, your bones lose density.This leads to osteoporosis,falls and fractures. In this week's episodes I speak to Perry Eckert on bone strength and how to avoid,prevent and reverse bone loss through specific weight training using the "Osteostrong" model.  In this episode you will learn:  How to do a non-invasive, drug-free approach to help improve  bone density and overall skeletal strength. Designed to benefit various age groups and backgrounds, particularly those at risk of ost...

Discover Your Biological Vs Your Chronological Age With Ryan Smith

October 05, 2023 19:00 - 50 minutes - 45.9 MB

Ever Wondered how well you were doing on the ageing front. Are the lifestyle interventions, the fitness regime, the supplements, the good foods that you're eating all making a difference to how fast you age? In this interview, Ryan Smith CEO of trudiagnostic takes me through my own personal age report, the exceptional, the good the bad and the ugly it's all here. We discussed DNA methylation, Dunedin pace study, immune age, extrinsic and intrinsic and even how my genes are in relation ...

Timeless And Ageless With Longevity Podcaster Michele Hughes

September 28, 2023 19:00 - 1 hour - 63.2 MB

This week I have the indomitable Michele Hughes to guest who runs the "Timeless and Ageless" podcast where she interviews leading experts in anti-ageing to entrepreneurship to health and fitness.  Michele has tapped into the extraordinary knowledge of so many exceptional achievers and continues to learn and develop herself and share with her audiences. We both share a passion for longevity, anti-aging, entrepreneurship and learning from the best in the world and in this interview Michele s...

Don't Switch My Life Support Off With Aleisha Pienaar

September 07, 2023 19:00 - 38 minutes - 35.3 MB

This is a powerful episode, its very raw and rather emotional but I have Aleisha Pienaar to guest who shares her story of her Dad who had a heart attack last year at the tender age of 53 and  who was, after being revived,  left fighting for his life in ICU. Aleisha had read my book "Relentless" and  had attended one of my speeches where I talked about my Mum and Dad's stories, It  was in her time of need that these stories became the catalyst  for her to fight hard for her Dad. The ICU t...

Turn Back The Hands Of Time Using Bioregulator Peptides With Dr Bill Lawrence

August 31, 2023 19:00 - 1 hour - 85.9 MB

In this weeks episode of "Pushing the Limits" Lisa gets to talk to a world leading anti-aging and longevity expert Dr Bill Lawrence who himself is 77 years old but has the telomere length (we explain what that aging biomarker in the show) of someone in their thirties. Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D. in Nutrition. Since 1990 his focus has been on slowing and reversing human biological aging. He has developed numerous science-based protocol...

Megadosing Thiamine for Many Diseases With Elliot Overton

August 24, 2023 19:00 - 1 hour - 56.2 MB

In this episode I interview Nutritionist and functional Medicine Clinician, Thiamine Expert Elliot Overton on Thiamine Protocols and nutritional deficiencies and how Thiamine could be a key nutrient that can help in many many diseases from: Multiple Sclerosis Kidney Disease Heart Disease Stroke Parkinson Diabetes Beriberi Anxiety Liver Disease Coeliac Disease Fibromyalgia Peripheral Neuropathy Migraine Chronic Fatigue Syndrome Autism  In this episode you will le...

Fasting & Dietary Strategies For Health With Dr Matthew Philips

August 17, 2023 19:00 - 1 hour - 85.3 MB

In this weeks episode of "Pushing the Limits" we have the incredible Dr Matthew Phillips who calls himself a Metabolic Neurologist. After spending over 15 years studying and working in clinical practice with patients with neurodegenerative conditions and cancer etc he decided to extend. his approach from just using medications to manage the disease by diving into the study of the metabolic dysfunction that underlies many of these ailments or that contributes to these diseases. He uses thes...

Are You Ready To Join The Life Extension Revolution? The Most Promising Life Extension Drug With Dr Ross Pelton

August 10, 2023 19:00 - 1 hour - 90.8 MB

In this week's episode of "Pushing the Limits" I interview the incredible Dr Ross Pelton AKA the Natural Pharmacist. Ross Pelton is a pharmacist, nutritionist, author and a health educator who is widely recognized as the world's leading authority on drug-induced nutrient depletions. He was named one of the top 50 most influential pharmacists in the United States by American Druggist magazine for his work in Natural Medicine. He is the author of 13 books including his latest one which we do...

How To Be More Awesome - Despite The Obstacles With Cam Calkoen

August 05, 2023 04:39 - 1 hour - 58.2 MB

In this weeks episode of "Pushing the Limits" I get to interview my good friend and world class motivational speaker, NZ speaker of the year Cam Calkoen. Now Cam just happens to have cerebral palsy but he has never let this apparent problem hold him back from anything. From climbing Kilimanjaro to being a world class athlete to becoming one of the most well known and loved inspirational speakers of our time (despite a speech impediment)  Anything he sets his mind to he achieves and in th...

Reflex Integration In Children/Adults With QRI With Bonnie Brandes

July 27, 2023 19:00 - 40 minutes - 36.6 MB

In this episode of "Pushing the Limits" I interview the founder and inventor the QRI Laser Bonnie Brandes a former teacher of children with learning disabilities, autism, down syndrome, dyslexia, ADHD, cerebral palsy who discovered the benefit of reintegrating primitive reflexes and the help and relief this bought the children and their families. Bonnie then went on a journey to do it quicker and better and rather than  just using touch and acupuncture she ended up inventing a device to comb...

Reversing Diabetes and Alzheimers with Dr Dave Jenkins

July 20, 2023 19:00 - 1 hour - 62.8 MB

In this episode I interview the incredible Dr Dave Jenkins, a Bredeson Protocol trained practitioner, GP, Founder of Surfaid International and a man on a mission to help individuals, families, and communities improve health outcomes through effective and achievable evidence based methods. His vision is to resolve the root cause of illness and reduce barriers to true health through education, coaching, and shared care scalable models He is a specialist in cognitive decline.   In this ...

How to Prevent and Reverse Alzheimers & Neurodegeneration with Dr Dale Bredesen

July 13, 2023 19:00 - 1 hour - 85.2 MB

This week episode of "Pushing the Limits" Lisa interviews internationally recognized expert in the mechanisms of neurodegenerative diseases, Dr. Dale Bredesen.   Alzheimer's disease is one of the most significant global health threats we face today. It is an ailment that, as our population ages, is forecasted to become a worldwide epidemic. To understand the magnitude of the problem, the COVID-19 pandemic has already led to the death of over one million Americans, however, 50 times more ...

Bioregulator Peptides and Longevity with Phil Micans Msc

July 06, 2023 19:00 - 1 hour - 99.8 MB

This week I had a luminary in the longevity and anti-aging medicine field to guest, Phil Micans is the editor of Aging Matters Magazine and Founder of IAS Group for Anti-Aging. He is an expert in many areas of longevity but todays main topic was Bioregulator Peptides, an incredibly exciting continuation to our series on Peptide therapies. A bioregulator peptide is a short chain of amino acids that functions as a regulatory molecule in biological systems. These peptides are typically deriv...

Peptides, Bioregulators and Longevity Medicine with Dr Suzanne Turner

June 29, 2023 19:00 - 1 hour - 93.9 MB

In this weeks podcast we have double board certified Dr Suzanne Turner of Vines Medical to guest. Dr Turner practices cellular, longevity and Performance Medicine and is an expert on endocrinology, hormone therapy, peptides, and more.She also happens to be a kick ass Power Lifting Athlete (where she finds the time goodness only knows).   In this episode we discuss: Peptides and how she uses them with her patients and what experiences she has had. Bioregulators and Dr Bill Lawrence resea...

Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer With Dr Thomas Seyfried

June 22, 2023 19:00 - 1 hour - 73.5 MB

In this week's episode of "Pushing the Limits I had the privilege of interview world renown cancer researcher Professor Thomas Seyfried the author of over 150 peer reviewed publications and the author of the book "Cancer as a Metabolic Disease"   For 30 years Professor Seyfried has been in the trenches as a geneticist and biochemist studying cancer cells and working out the intricacies of how to stop them proliferating. He says there are two primary fuels that cancer cells use in their a...

Pain Management, TBI/Stroke Support with Rezzimax by Dr Sharik Peck

June 15, 2023 19:00 - 55 minutes - 50.5 MB

In this weeks episode of "Pushing the Limits" Dr Sharik Peck introduces us to his invention the Rezzimax Pain Tuner Pro II From Stroke, to TBI, autism to migraines, vagal nerve support. From TMJ to stress reduction. This device is incredible. Dr Peck designed this for his own problems, he broke his neck as a two year old and ongoing issues then at a teenager he suffered a major stroke and was left debilitated and unable to walk and spent years rehabilitating himself. He then went onto b...

Peptides In Skin Care - The What, How and Why With Skin Expert Debbi Barber

June 09, 2023 03:57 - 1 hour - 56.2 MB

In this weeks episode of "Pushing the Limits" Lisa interviews Skin Expert Debbi Barber.  Never before on the show have I ever discussed skin care. It's not an area I have focused on but when I heard about Debbi Barber I had to interview her. For me as a woman in her mid fifties who has thrashed the hell out of her body and run thousands of kilometers across deserts I have given my skin a hard hard time and recently I have started seeing the signs of some of that damage and age. Now I a...

Peptides And Epigenetic Age Testing - Optimising Your Future Health Now With Ryan Smith

June 01, 2023 19:00 - 1 hour - 67.6 MB

In this weeks episode of "Pushing the Limits" Lisa interviews the Co-founder of Trudiagnostic and previous founder of Tailor Made Compounding who make peptides. Ryan Smith is an expert in both peptides and  the Epigenetic age testing. In this episode we dive deep into both of these critical areas in the longevity science game.  Learn what peptides do in the body, what they are and how they work and how you can use them to get your health on track. Then we dive into the world of Biological ...

Stem Cells The Ultimate Anti-aging Health Optimising Power Within Us With Dr Christian Drapeau

May 19, 2023 06:10 - 1 hour - 98.7 MB

In this week episode Lisa interviews world renown stem cell scientist Dr Christian Drapeau on the power of stem cells to heal the body and how we can mobilise many more of these stems cells from our bone marrow through the use of specific botanicals that have been clinically shown to do just that and how people suffering from a myriad of disease all have one thing in common and that is low circulating levels of stem cells.   We dive into the fascinating world of stem cell science and you...

Integrative Oncology, Chinese Medicine and Medical Paradigms with Dr. Daniel Weber

May 11, 2023 19:00 - 1 hour - 89.8 MB

This week on "Pushing the Limit” Dr. Daniel Weber is internationally renowned as an informative and passionate speaker, traveling extensively lecturing on modern botanical medicine, psycho physical diseases, microbiome and its spectrum of diseases as well as cancer. Dr Weber has nearly 50 years experience across a wide variety of fields including  Chinese Medicine Integrated Oncology Herbal Medicine CEO of Panaxea™ International, Autoimmune diseases Botanical oncology isolates Dr We...

Longevity Strategies For Your Daily Life with Alan Graves

May 04, 2023 19:00 - 1 hour - 55.8 MB

This week on "Pushing the Limits" Lisa interviews the CEO of DONOTAGE an inspiring longevity focused company that has a community of over 100,000 people all not wanting to age before they have to.    What you learn in this episode What is the difference between biological age and calendar age and how can we test for this? What are the most common practices you see the public doing that accelerates ageing? How do sirtuins play a role in longevity? What are some of the best longevity a...

Natural approaches for supporting hormone balance with Jennifer Moore

April 21, 2023 17:10 - 53 minutes - 49.3 MB

In this weeks episode Jennifer Moore of Meno-me.co.nz speaks to us about peri menopause/menopause and hormone health.   Continuing on our series on "Pushing the Limits" around hormones, DUTCH Testing, Hormone Replacement Therapy and more and today we discuss alternative options for those not wanting to do HRT but who want to get the benefits supplements that can support you through this critical time of life.   If you are struggling with hormone issues then this is the episode for yo...

Discover the Incredible Effects of Hyperbaric Oxygen Therapy with Dr. Greg Brown

April 13, 2023 14:30 - 1 hour - 68.7 MB

In this weeks episode LIsa interviews Dr Greg Brown a medical doctor and hyperbaric specialist and medical director of Wellington Hyperbarics.   Dr Greg shares his insights on this incredible therapy following on our series on hyperbaric oxygen therapy with Dr Jason Sonners and Dr Scott Sherr previously.   Lisa has also now opened her own hyperbaric oxygen therapy clinic In Oakura, New Plymouth and you contact [email protected] to get on a discovery call to see if this is approp...

The Power of Peptides and Bioregulators With Nathalie Niddam

April 06, 2023 19:00 - 1 hour - 69.8 MB

This week I have the indomitable Nathalie Niddam, holistic nutritionist and expert on peptides and bioregulators (what are those I hear you say tune in to find out) - Truly excited about this anti-aging field of medicine and the power it holds for us to turn back back the clock.   We dive in to the various classes of peptides  The difference between peptides and protein and bioregulators  The effects of these on the body and how the peptides work differently than bioregulators. How ...

The anti-aging/longevity benefits of hydrogen Water with Alex Tarnava

March 30, 2023 19:00 - 58 minutes - 53.2 MB

In this weeks episode we go down the rabbit hole of molecular hydrogen water with Alex Tarnava founder of Drinkhrw   HYDROGEN WATER BENEFITS SIMPLIFIED Molecular hydrogen tablets are one of the most promising preventative aging supplements on the market. With over 1500 publications on potential hydrogen water benefits in 170 disease models throughout every organ, H2 tablets have been shown to indirectly mitigate the damages of the Big 3—those nasty three issues that lead to virtually al...

Healing Red Light Therapy - With Dr Zulia Frost

March 23, 2023 19:00 - 58 minutes - 53.9 MB

In this weeks episode of "Pushing the Limits" we dive again into the exciting world of photobiomodulation, otherwise known as Red Light Therapy with the wonderful Dr Zulia Frost of Recharge Health.   Dr Frost is a medical doctor who experienced a terrible accident and was left facing a life in a wheelchair and debilitating pain. Pain medications couldn't touch the sides of the suffering she was experiencing so she turned to Red Light Therapy and other modalities to heal herself. She ...

Longevity Supplements, peptides and more with Dr Elizabeth Yurth

March 16, 2023 19:00 - 1 hour - 68.4 MB

This week I have my very good friend and world renown cellular health expert, longevity specialist and orthopedic surgeon Dr Elizabeth Yurth  (MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP) of the Boulder Longevity Institute to guest.   Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on – the supplement routine of Dr. Elizabeth Yurth. As Co-Founder and Chief Medical Officer of BLI, clients and non-clients a...

Urolithin A - A fountain of youth? With Dr Emily Werner

March 09, 2023 19:00 - 1 hour - 57.8 MB

In this weeks episode Lisa interviews Dr Emily Werner nutritionist to the Philadelphia NBA Basketball team and consultant for Timeline Nutrition who produced Mitopure which contains a super excited molecule that you need to know about if you are into anti-aging   One of the hallmarks of aging and at the base of much disease is the dysfunction of mitochondria, the little powerhouses in our cells that literally produce the energy we need to live. As we age or after stresses like viruses, t...

Guests

Ben Warren
1 Episode
Rob Bell
1 Episode

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