Free Thought
146 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 2 ratingsPhilosophy, self-improvement, stoicism, existentialism.
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Episodes
Joel Bein on Hacking Your Career
September 30, 2022 11:14 - 20 minutes - 18.5 MBJoel Bein, CEO of CareerHackers.com, is on a mission to help more people find a career that makes them come alive. He encourages us to follow our curiosity by learning-out-loud. Joel talks about his journey from music teacher to CEO of CareerHackers. He talks about the opportunities that can be found when you really go after something. Links: https://events.careerhackers.com/supercharger https://careerhackers.com/ Chapters: 00:00:00 Joel Bein https://joelbein.com/ 00:02:37 Follo...
Lizanne Falsetto on Entrepreneurship & Building a Health Food Empire
September 03, 2022 13:41 - 24 minutes - 22.1 MBHealth food entrepreneur Lizanne Falsetto and I discuss how she built a health food empire that sold for 217 million and how she is now disrupting the dairy industry with betterland milk. We talk about how she pioneered the protein bar industry. We also talk about her latest venture - making milk without cows from fermented whey proteins. She shares what it takes to be an entrepreneur, how she became so damn smart (my words), and things you can do to improve your odds of success. Links: ...
Bryan Caplan on Thomas Szasz and The Myth of Mental Illness
July 14, 2022 11:47 - 1 hour - 55.4 MBBryan Caplan and I discuss the ideas of the iconoclast social critic and psychiatrist Thomas Szasz. Dr. Caplan won the Thomas Szasz award in 2005 for his paper, The Economics of Szasz: Preferences, Constraints, and Mental Illness. We have a wide-ranging conversation about Szasz, his ideas, and how to help ourselves and others when struggling with life. Dr. Caplan shares some of his personal experiences with depression during Covid and how he got out of it. Related Episodes Bryan Caplan on ...
Mark Eglinton on the Enigma of John McAfee
March 26, 2022 17:08 - 1 hour - 56 MBMark Eglinton talks with me about his adventures in writing, and his latest book on John McAfee's life called, No Domain: The John McAfee Tapes (https://amzn.to/35cIHr8). Chapters: 00:00:00 Mark Eglinton https://twitter.com/MarkEglinton 00:00:33 How did Mark become a writer? 00:01:30 From caddy to writer 00:05:30 Do the work, just do it 00:06:00 Where do you start? 00:08:20 How do you start? 00:09:20 Get some distance from your work 00:10:27 Writing is the sexiest job ever 0...
Low-Mileage Running: A Short Guide to Running Faster, Injury Free
March 20, 2022 15:24 - 34 minutes - 21.6 MBLow-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training. The book provides practical training advice, workouts, and sample training plans for the 5k to Marathon. Throughout this book, I share how you can maximize your training and reduce injuries while running fewer miles. By listening to your body and focusing on quality workouts tailored to your event, you can improve your performance and avoid injury. Download the f...
David Gornoski on Jesus Christ, René Girard and Scapegoating
March 19, 2022 12:21 - 58 minutes - 53.9 MBI talk with David Gornoski about René Girard's ideas on the role of scapegoating in society. David says that Jesus turned the traditional role of scapegoating on it's head. He maintains that Christ changed the course of society by destroying the pagan use of scapegoating. Chapters: 00:00:00 David Gornoski https://aneighborschoice.com/ 00:01:00 Jeff Diest https://mises.org/profile/jeff-deist 00:01:40 Science and U Show https://aneighborschoice.com/show/science-and-u/ 00:03:45 Things Hidd...
Stanton Peele on Addiction
March 16, 2022 02:31 - 53 minutes - 49.3 MBI talk with Staton Peele about the nature of addiction. Peele believes that addiction is a life problem, not a brain disease. We talk about the ideas that he has been writing about for many years. Chapters: 00:00:00 Stanton Peele https://peele.net/ 00:02:43 Failure is redefined as success in addition science 00:05:05 Life Process Program https://lifeprocessprogram.com/ 00:07:33 Most rehab sets a person up for failure 00:09:01 A non-disease approach is more realistic 00:10:11 Harm r...
Joel Bein on Music, Creativity, Writing, and Taking Action
March 14, 2022 14:01 - 1 hour - 61.7 MBI talk with Joel Bein about music, writing, creativity, and taking action. Joel is a conductor, author, director of Growth at Crash, and writer of The Daily Job Hunt. He recently released his book, Do It Now. Chapters: 00:00:00 Joel Bein https://joelbein.com/ 00:00:27 Crash https://crash.co/ 00:03:13 Unleashing creative power 00:04:58 The Daily Job Hunt https://sparklp.co/6e19a560 00:06:22 Bias for action 00:06:38 Connection between music and creativity 00:09:51 Joel's book, Do It...
Alternative Support for Cancer with Dr. Kevin Conners
March 13, 2022 18:18 - 1 hour - 63.7 MBI talk with Dr. Kevin Conners about natural, supplementary, and alternative options for cancer. Chapters: 00:00:00 Dr. Kevin Conners https://www.connersclinic.com/ 00:03:10 Rife and Electromedicine https://amzn.to/3pZwpcM 00:04:25 Frequencies and electromedicine 00:08:25 Immune system and cancer 00:10:25 The Truth About Cancer https://amzn.to/37s8yfB 00:13:30 Frequencies for different types of cancers 00:16:25 Quality of life 00:17:00 Success rate of traditional medicine 00:18...
Using Stoicism to Overcome Adversity: A Short Guide to Rational Emotive Behavior Therapy
March 12, 2022 16:43 - 19 minutes - 12.4 MBThe ideas presented in this book are based on the ancient wisdom of Stoicism and the more contemporary Rational Emotive Behavior Therapy (REBT). By putting the advice into practice, you will be able to more easily overcome adversity and better control your emotions. When we experience intense emotions such as anger, depression, or anxiety, we assume that something outside of ourselves caused our feelings. But, according to REBT, it is our underlying beliefs about our circumstances that cont...
Kerry McDonald on Unschooling and Homeschooling
March 11, 2022 12:38 - 36 minutes - 33.1 MBI talk with Kerry McDonald about her book, Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom. Chapters: 00:00:00 Kerry McDonald https://fee.org/kerry 00:04:30 Public school vs Homeschool 00:06:20 Harvard 00:10:50 FEE https://fee.org/ 00:11:30 Cato https://www.cato.org/ 00:12:10 Educational Freedom in America 00:14:15 Compulsory schooling laws 00:16:10 Unschooling 00:19:00 Adult learning vs child learning 00:20:40 Creativity, curiosity, e...
Isaac Morehouse on Job Hunting, Being Honest, and Prioritizing Your Time
March 09, 2022 10:41 - 53 minutes - 48.9 MBIsaac Morehouse, founder and CEO of Crash, and founder of Praxis talks with me about learning out loud, job hunting, being honest, pitching yourself to get a job, and prioritizing your time. Chapters: 00:00:00 Isaac Morehouse https://isaacmorehouse.com/ 00:00:19 Inner Game of Startups https://canonic.xyz/books/12cy7aGkmg9CxgLXd4WFp6FJWSJHcbZ5NQ/limited 00:01:00 Praxis https://discoverpraxis.com/ 00:01:02 Crash https://crash.co/ 00:10:25 My pitch to Isaac https://aaronolson.blog/2022/02...
New Episodes at The Aaron Olson Podcast
March 03, 2022 21:47 - 1 minute - 1.12 MBSubscribe to https://anchor.fm/aaronolson for more episodes. Get email updates at https://aarono.io/subscribe/.
Daniel Krawisz on Nietzsche, Becker, Risk, and Bitcoin
March 03, 2022 19:06 - 1 hour - 68.4 MBDaniel Krawisz (aka The Bitcoin Emperor) shares with me his latest thoughts about what Fredrick Nietzsche and Ernest Becker had to say about taking risks in life. Daniel implores us to consider taking some calculated risks in life. Thanks, The Bitcoin Cash Podcast for the chapter marks! Chapters: 00:00:00 Intro 00:00:42 Discussing economics 00:03:10 Presentation start 00:06:34 Nietzsche and Becker 00:11:21 Random walks 00:14:51 Fear of death 00:16:32 Economics and Becker’s psyc...
New Podcast - The Aaron Olson Podcast!
February 28, 2022 12:49 - 44 seconds - 376 KBFuture episodes will be coming from The Aaron Olson Podcast at https://anchor.fm/aotalks. Subscribe there.
Hunter Hasting on Entrepreneurship, Imagination, and Austrian Economics
February 28, 2022 07:00 - 41 minutes - 25.3 MBI talk with Hunter Hastings from the Mises Institute about the role that creativity and imagination in entrepreneurship. Hunter tells about the role that action and experimentation play in entrepreneurship. Chapters: 00:00:00 Hunter Hastings https://hunterhastings.com/ 00:00:30 Hunter Hastings on Twitter https://twitter.com/hhhastings 00:02:46 What is an entrepreneur? 00:08:22 Role of the customer 00:10:35 Imagination vs implementation 00:12:50 E4B website https://econ4business.co...
Marcionite Christian Church Against the COVID Narrative
October 29, 2021 21:00 - 58 minutes - 35.6 MBI talk with Darren Kalama of the Marcionite Christian Church. We talk about how the Marcionite Church is one of the only Christian churches to come out against the COVID insanity. We also discuss the history of the church and about Marcion of Sinope. Links: Church: https://www.marcionitechurch.org/ Marcionite Bible: https://www.theveryfirstbible.org/ Marcionite News Network: https://www.firstbiblenetwork.com/ Marcionite Podcast: https://therightbible.sounder.fm/ --- Send in a voice message...
Marcionite Christian Church and the COVID Scam
October 29, 2021 19:57 - 58 minutes - 54.3 MBI talk with Darren Kalama of the Marcionite Christian Church. We talk about how the Marcionite Church is one of the only Christian churches to come out against the COVID insanity. We also discuss the history of the church and about Marcion of Sinope. Links: Church: https://www.marcionitechurch.org/ Marcionite Bible: https://www.theveryfirstbible.org/ Marcionite News Network: https://www.firstbiblenetwork.com/ Marcionite Podcast: https://therightbible.sounder.fm/
COVID Lockdown Insanity with Hugh McTavish
September 02, 2021 00:27 - 26 minutes - 24.7 MBDr. Hugh McTavish argues that the madness of COVID lockdowns caused more harm than good. Links: https://covid-sanity.org/ https://www.hughmctavish.com/ https://amzn.to/3mXZm8i
Hugh McTavish on COVID Lockdown Insanity
September 01, 2021 21:00 - 26 minutes - 24.7 MBDr. Hugh McTavish argues that the madness of COVID lockdowns caused more harm than good. https://covid-sanity.org/ https://www.hughmctavish.com/ https://amzn.to/3mXZm8i --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Daniel Krawisz on Entrepreneurship, Economics, and Bitcoin Part 3
April 29, 2021 12:23 - 1 hour - 65.9 MB00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.000 The Night Fox https://twitter.com/lenuitrenard 00:01:52.000 Daniel's favorite BSV token? 00:02:05.000 When will BoostPow be back? https://boostpow.com/ 00:03:55.000 Solana https://solana.com/ 00:05:00.000 Proof of stake system https://en.wikipedia.org/wiki/Proof_of_stake 00:05:35.000 Austrian Economics https://en.wikipedia.org/wiki/Austrian_School 00:10:20.000 Litecoin https://litecoin.org/ 00:10:50.000 Altcoi...
Per Bylund on Entrepreneurship, Austrian Economics, and Intellectual Property
April 27, 2021 20:00 - 57 minutes - 53.4 MB00:00:00.000 Professor Per Bylund https://perbylund.com/ 00:00:36.107 How did you become interested in entrepreneurship? 00:03:08.377 Theory vs practice of entrepreneurship 00:03:26.372 Mises: Human Action https://mises.org/library/human-action-0 00:04:28.346 Will understanding economics help us become better entrepreneurs? 00:04:46.894 Errors entrepreneurs make 00:04:59.100 Production process vs value process 00:08:15.300 Serving yourself by serving others 00:09:14.261 Creativity an...
Remembrances of Thomas Szasz with Anthony Stadlen
April 19, 2021 20:00 - 1 hour - 103 MB00:00:00.000 Introduction Anthony Stadlen 00:00:16.899 Anthony's interest in psychotherapy 00:01:08.488 Lies in family origin 00:02:24.037 Sartre 00:04:23.061 James Joyce 00:04:29.562 Freud 00:05:21.125 Leonardo Da vinci 00:08:21.490 Existential analyst 00:08:27.437 Ronald D. Lang 00:08:28.518 Aaron Esterson 00:09:46.627 The Divided Self 00:09:58.269 Existence Rollo May 00:10:36.515 Ludwig Binswanger 00:10:52.429 Case of Ellen West 00:13:52.286 The Myth of Mental Illn...
Daniel Krawisz on Bitcoin, Entrepreneurship, Economics Part 4
April 17, 2021 19:00 - 56 minutes - 52 MB00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.691 What comes after bitcoin? 00:01:16.117 Get as rich as possible 00:01:25.613 Bitcoin is like building an engine 00:01:45.799 Austrian economics is like thermodynamics 00:03:34.687 The problems of socialism https://mises.org/library/praxeology-knowledge-problem-socialism 00:03:58.870 Money is efficiency 00:04:51.565 Without money we lack cooperation 00:05:25.167 Without money we get central planning 00:06:47.39...
Daniel Krawisz on Bitcoin Entrepreneurship, and Economics Part 3
April 16, 2021 19:00 - 1 hour - 78.1 MB00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.000 The Night Fox https://twitter.com/lenuitrenard 00:01:52.000 Daniel's favorite BSV token? 00:02:05.000 When will BoostPow be back? https://boostpow.com/ 00:03:55.000 Solana https://solana.com/ 00:05:00.000 Proof of stake system https://en.wikipedia.org/wiki/Proof_of_stake 00:05:35.000 Austrian Economics https://en.wikipedia.org/wiki/Austrian_School 00:10:20.000 Litecoin https://litecoin.org/ 00:10:50.000 Altcoi...
Daniel Krawisz on Bitcoin and Austrian Economics Part 2
April 15, 2021 19:00 - 59 minutes - 55.4 MB00:00:00.000 Daniel Krawisz https://twitter.com/danielkrawisz 00:00:51.045 People don't know the bottom line in bitcoin 00:01:59.657 The nature of success in bitcoin 00:02:38.457 Understanding economics is understanding success 00:03:54.667 Theory vs practice of success 00:04:34.721 Can we understand success by thinking about it? 00:05:33.429 Tradeoffs 00:07:59.852 Economics lets us look at trade-offs in an abstract way 00:08:11.536 Virtue ethics and economics https://plato.stanford....
Daniel Krawisz on Bitcoin and Austrian Economics Part 1
April 14, 2021 19:00 - 1 hour - 108 MB00:00:00 Intro https://twitter.com/DanielKrawisz 00:00:07 Daniel's Bitcoin Videos on YouTube https://www.youtube.com/channel/UC43D9FHfQc4uj7HZAhX97Rg 00:00:10 Interview with Daniel https://tpow.app/2f93054c 00:00:30 What is money? 00:01:01 Austrian School of Economics https://www.investopedia.com/articles/economics/09/austrian-school-of-economics.asp 00:05:07 Money is cooperation 00:10:18 BTC vs Bitcoin SV https://thatsbtcnotbitcoin.com/ 00:13:09 Socialist calculation problem https://...
99 Quotes from Seneca
August 11, 2018 19:00 - 15 minutes - 14.7 MBThese 99 quotes have been selected from Seneca's wisest sayings as meditations to live your life by. The philosopher Seneca the Younger (4 BC-AD 65), simply known as Seneca, was one of the wisest and wittiest philosophers of all time. He looks at the shortness of life and encourages us to live with vitality. He prompts us to examine our soul. He invites us to laugh at ourselves rather than cry. Listen or read these selected quotes to improve your life. Gain wisdom from a man who has helped m...
99 Quotes by Seneca: Meditations for Life
August 11, 2018 15:26 - 15 minutes - 15.9 MBThe philosopher Seneca the Younger (4 BC-AD 65), or simply know as Seneca, was one of the wisest and wittiest philosophers of all time. He looks at the shortness of life and encourages us to live with vitality. He prompts us to examine our soul. He invites us to laugh at ourselves rather than cry. Listen or read these selected quotes to improve your life. Gain wisdom from a man who has helped many people live better throughout the ages. These 99 quotes have been selected from Seneca's wisest ...
Seneca: Meditations for Life
August 11, 2018 15:26 - 15 minutes - 15.9 MBThe philosopher Seneca the Younger (4 BC-AD 65), or simply know as Seneca, was one of the wisest and wittiest philosophers of all time. He looks at the shortness of life and encourages us to live with vitality. He prompts us to examine our soul. He invites us to laugh at ourselves rather than cry. Listen or read these selected quotes to improve your life. Gain wisdom from a man who has helped many people live better throughout the ages. These 99 quotes have been selected from Seneca's wisest ...
Thomas Szasz on Libertarian Principles and Psychiatric Practices
August 04, 2018 17:37 - 1 hour - 61.8 MBThomas Szasz presents his views on why libertarians should care more about psychiatric practices. Shows why psychiatric practices are a direct assault against the libertarian principle of non-aggression. Szasz argues that you have a civil right to believe crazy things. Towards the end of the video, he takes questions from the audience which help clarify his views. Originally posted at https://www.cato.org/multimedia/events/libertarian-principles-psychiatric-practices-are-they-compatible
Libertarian Principles and Psychiatric Practices - T. Szasz
August 04, 2018 17:37 - 1 hour - 61.8 MBThomas Szasz presents his views on why libertarians should care more about psychiatric practices. Shows why psychiatric practices are a direct assault against the libertarian principle of non-aggression. Szasz argues that you have a civil right to believe crazy things. Towards the end of the video, he takes questions from the audience which help clarify his views. Originally posted at https://www.cato.org/multimedia/events/libertarian-principles-psychiatric-practices-are-they-compatible ---...
Thomas Szasz on Psychotherapy
July 25, 2018 11:56 - 9 minutes - 4.35 MBWhat did Thomas Szasz mean when he said there is no such thing as psychotherapy? --- Send in a voice message: https://anchor.fm/free-thought/message
Stoicism and Creativity - Scott Perry
September 29, 2017 15:17 - 28 minutes - 9.27 MBI talk with Scott Perry, author of The Stoic Creative. We talk about how to use Stoicism to create a rich life of tranquility, creativity, and satisfaction. --- Send in a voice message: https://anchor.fm/free-thought/message
Scott Perry on Stoicism and Creativity
September 27, 2017 10:00 - 28 minutes - 18.2 MBI talk with Scott Perry, author of The Stoic Creative. We talk about how to use Stoicism to create a rich life of tranquility, creativity, and satisfaction. Chapters: 00:00:00 Introduction 00:00:32 What is The Stoic Creative? 00:04:37 Stoicism and creativity 00:12:53 What is Stoicism? 00:19:09 How do you practice Stoicism? 00:25:25 Advice to practice Stoicism --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronol...
Jeffrey Schaler on Thomas Szasz
September 26, 2017 16:00 - 47 minutes - 29.2 MBI talk with Jeffrey Schaler about his new book, Thomas Szasz: The Man and His Ideas (http://amzn.to/2wvEHyO). Thomas Szasz was an iconoclastic psychiatrist who did not believe in the concept of mental illness. He saw emotional distress as, "problems of living". We talk about Szasz and what he meant when he wrote that he did not believe in "mental illness". Chapters: 00:00:00 Introduction http://www.schaler.net/ 00:05:22 Responsibility vs Freedom 00:12:16 Szasz's definition of mental illness ...
Thomas Szasz: The Man and His Ideas with Jeffery Schaler
September 26, 2017 07:43 - 47 minutes - 14.9 MBI talk with Jeffery Schaler about his new book, Thomas Szasz: The Man and His Ideas (http://amzn.to/2wvEHyO). Thomas Szasz was an iconoclastic psychiatrist who did not believe in the concept of mental illness. He saw emotional distress as, "problems of living". We talk about Szasz and what he meant when he wrote that he did not believe in "mental illness". --- Send in a voice message: https://anchor.fm/free-thought/message
Jeffery Schaler on Thomas Szasz
September 26, 2017 07:43 - 47 minutes - 14.9 MBI talk with Jeffery Schaler about his new book, Thomas Szasz: The Man and His Ideas (http://amzn.to/2wvEHyO). Thomas Szasz was an iconoclastic psychiatrist who did not believe in the concept of mental illness. He saw emotional distress as, "problems of living". We talk about Szasz and what he meant when he wrote that he did not believe in "mental illness". --- Send in a voice message: https://anchor.fm/free-thought/message
Train less for Ultras with Andy Magness
August 15, 2015 06:00 - 37 minutes - 34.6 MBI talk with Andy Magness about his book "UltraMental: An unconventional approach to training for endurance events on a few hours a week (or less)". Buy Andy's book here http://amzn.to/1PivoCa (paid link). 00:00:33 What is Ultramental? 00:03:32 Treadmill training? 00:08:15 5 minute workouts? 00:14:00 Why Ultras? 00:18:08 Practical Advice 00:30:14 Writing Ultramental 00:33:34 Writing Tools http://multimarkdown.com/ 00:36:50 Follow Andy http://ultramentalbook.com/ --- Send in a ...
Minimalist Running – Brad Kerns and Aaron Olson
August 11, 2015 23:20 - 36 minutes - 23.7 MBBrad Kearns of the Primal Endurance Podcast, interviews me about my new book, "Low-Mileage Running". Originally recorded here: https://primalendurance.libsyn.com/23-aaron-olson. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Low-Mileage Running with Aaron Olson, Andrew Weaver & John Harris
August 04, 2015 22:42 - 51 minutes - 27.3 MBIn this episode, I share how to listen to your body to maximize your training. I also share an interview about my new book: "Low-Mileage Running: A short guide to running faster, injury free". Originally recorded here: https://backofpack.wordpress.com/2015/07/28/episode-87-aaron-olson-of-paleo-runner/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Aaron Olson on The Running Podcast with Coach Jeff
June 03, 2015 21:00 - 37 minutes - 34.2 MBI talk with coach Jeff from the running podcast about paleo-type diet and quality over quantity in your running may help you run faster. https://www.coachjeff.com.au/coach-jeff-podcast-406-running-podcast-141-paleo-runner-aaron-olson/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Aaron Olson on The Running Podcast with Coach Jeff
June 03, 2015 21:00 - 37 minutes - 34.2 MBI talk with coach Jeff from the running podcast about paleo-type diet and quality over quantity in your running may help you run faster. https://www.coachjeff.com.au/coach-jeff-podcast-406-running-podcast-141-paleo-runner-aaron-olson/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Rich Roll – Plant Powered Performance
April 14, 2015 01:57 - 31 minutes - 15.3 MBI talk with author (http://amzn.to/1I7P9Zi), podcaster, and athlete, Rich Roll about performing well on an all plant diet. Rich gave up drugs and alcohol while at the same time adopting a radical vegan eating strategy to fuel his desire to perform well in ultra-endurance sport. We talk about how to start eating healthy, eating healthily when busy, and how to turn your life around from drugs and alcohol. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast:...
Paleo Performance – Stephanie Gaudreau
March 31, 2015 18:15 - 24 minutes - 14.4 MBI talk with Stephanie Gaudrea about her book, Performance Paleo Cookbook (http://amzn.to/1G3l4fK). We talk about how to cook paleo foods for optimal performance. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Gestational Diabetes – Lily Nichols
March 05, 2015 02:32 - 34 minutes - 16.9 MBIn this episode I talk with Lily Nichols about managing gestational diabetes using a real foods and exercise. We discuss optimal nutrition, and exercise for pregnant mothers and for those managing GD. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
TOPO Athletic – Tony Post
February 24, 2015 06:07 - 23 minutes - 11.6 MBI talk with CEO Tony Post of TOPO athletic about creating running shoes that allow the foot to function naturally. They feature a natural, wide toebox; snug midfoot and heel; lightweight materials, and minimal drop. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Healing GERD with Paleo – Gene Villeneuve
February 20, 2015 11:19 - 29 minutes - 14.8 MBGene Villeneuve found the paleo diet and it has radically transformed his health for the better. He went from dealing with constant GERD to being completely free of acid reflux. In addition, he's had to have his esophagus stretched in order to swallow food, but no longer deals with food getting stuck in his esophagus. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Heart Rate Variability – Simon Wegerif
February 19, 2015 12:36 - 23 minutes - 11.4 MBI talk with Sim Wegerif of ithlete (http://www.myithlete.com/). ithlete is the leading heart rate variability app for monitor HRV. By using the app to measure HRV an athlete can tell how much stress they are under and how well they are recovering from previous workouts. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
Xero Shoes – Steven Sashen
February 18, 2015 12:34 - 31 minutes - 15.6 MBI talk with Steven Sashen of Xero Shoes, about learning proper running technique, how to get started running in minimal shoes, and how he started Xero shoes. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support