Ten Percent Happier with Dan Harris Podcast Episodes featuring Gretchen Rubin
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#244: Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin
Ten Percent Happier with Dan Harris - May 04, 2020 07:00 - 57 minutes ★★★★★ - 11.1K ratingsI call Gretchen Rubin the "Swiss Army Knife for Happiness." Present her with a problem, and she will flood you with practical, customized solutions. I love having Gretchen on this show not only because she's smart and funny and we're friends, but also because she provides some compelling counterp...
#178: Gretchen Rubin, Outer Order, Inner Calm
Ten Percent Happier with Dan Harris - March 13, 2019 03:00 - 1 hour ★★★★★ - 11.1K ratingsGretchen Rubin describes herself as a writer who relentlessly explores human nature to understand how we can make our lives better. Through her bestselling books and her award-winning podcast, Happier with Gretchen Rubin, she shares strategies that help people understand themselves and create a h...
#99: Gretchen Rubin, 'The Four Tendencies'
Ten Percent Happier with Dan Harris - September 13, 2017 03:00 - 1 hour ★★★★★ - 11.1K ratingsIn her new book, "The Four Tendencies," best-selling author and speaker Gretchen Rubin breaks down what she denotes as four different personality profiles -- Upholder, Questioner, Obligor and Rebel. Rubin, who is also the host of the popular podcast, "Happier with Gretchen Rubin," and calls herse...
#15: Gretchen Rubin (Our Long-Lost Pilot Episode)
Ten Percent Happier with Dan Harris - May 13, 2016 18:46 - 44 minutes ★★★★★ - 11.1K ratingsIn our pilot episode, which we recorded back in January before we moved into a fancy radio studio and had any clue what we were doing (this part hasn't changed much), Dan invited author and speaker Gretchen Rubin over to his New York City apartment to talk mindfulness, how to break bad habits and...
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