New Wellness Personal Journals Podcasts

Caregiver Lifehacks: CLL Edition

4 episodes - Latest episode: over 2 years ago - ★★★★★ - 3 ratings
More than 53 million Americans act as family caregivers who often fall below the radar sacrificing everything in the name of compassion, empathy, and love. Caregiver Lifehacks amplifies th...

Vitally You, Feeling Younger While Growing Older

117 episodes - Latest episode: 6 days ago - ★★★★★ - 65 ratings
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s e...

One Creative Act

45 episodes - Latest episode: almost 2 years ago - ★★★★★ - 11 ratings
I’m Mary Lyn Jenkins, and I’m constantly creating. I’m a momma, a wife, a business woman, a catalyst for wellness through my company Big Fish Co., a yoga teacher, a bestselling author and a designe...

Ground and Gratitude

27 episodes - Latest episode: over 1 year ago - ★★★★★ - 26 ratings
How do you design a life that not only grows, but also gives? It’s a question that Lorilee Rager has been asking herself lately. From her upbringing on a rural farm in Kentucky to her career as a d...

You're Blank, What Now?

131 episodes - Latest episode: 27 days ago - ★★★★★ - 21 ratings
Introducing: The You're Blank, What Now? Podcast with Marci Nettles Broken promises, broken dreams and broken hearts; no one is exempt. The question is... Did these happen TO us? Or did they happe...

Life After Fat Pants Podcast

25 episodes - Latest episode: about 1 year ago - ★★★★★ - 22 ratings
Life After Fat Pants Podcast is all about transformation. Telling true stories about transformation, we are two sisters on one mission to help others let go of what weighs them down in life. Some f...

Devil's Guide to Sobriety

29 episodes - Latest episode: 6 months ago
A brand new X-rated podcast, focusing on the highs and lows of getting sober in your twenties. This podcast idea came from an anti dating book that the host had been writing for years but since get...

Embrace Simplified

84 episodes - Latest episode: over 1 year ago
This is the place where busy ambitious women are inspired to embrace a simplified, authentic and happier life - so they can FEEL their best and go after their GOALS! New episodes drop weekly - solo...

Dare To Share Your Untold Story

94 episodes - Latest episode: 13 days ago - ★★★★★ - 1 rating
‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulne...

Talk About Cancer

52 episodes - Latest episode: almost 2 years ago - ★★★★★ - 25 ratings
Talk About Cancer is a podcast of stories from cancer patients, survivors, caregivers, and family members. The host, Serena Hu, talks to her guests about their emotional journeys with cancer and w...

OWN THE GREY

83 episodes - Latest episode: 29 days ago
MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We ...

Mindful Chatter

42 episodes - Latest episode: 3 months ago
Thought-provoking conversations with thought-leaders with different views, backgrounds, experiences, and perspectives. Listen up if you want to see the world with #perspectives. #mindfulchatter

Inspired by Luwame

20 episodes - Latest episode: over 2 years ago
You are here on this earth for a reason and it’s time to get fired up about your dreams. Jam-packed with inspiration, encouragement, life hacks, and easy to implement action steps, the Inspired by ...

Finding Fit

33 episodes - Latest episode: 4 months ago
Three best friends, business partners and entrepreneurs share brutally honest thoughts about belonging, fitting in and standing out. They hold nothing back…and apologize in advance. #sorrynotsorry...

Shades & Layers

116 episodes - Latest episode: 17 days ago - ★★★★★ - 9 ratings
Shades and Layers is a podcast focused on black women entrepreneurs from across the globe. It is a platform for exploring issues and challenges around business ownership, representation and holist...

Shit We Don't Tell Mom

112 episodes - Latest episode: over 1 year ago
We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our...

Queer & Woo

6 episodes - Latest episode: over 3 years ago
Whether you came out decades ago or just last week, finding safe spaces as a queer person can be hard. And when it comes to sensitive topics like mental health, gender identity, healthcare, relatio...

Life Out Loud Podcast

92 episodes - Latest episode: over 1 year ago
Life Out Loud Podcast is the podcast of personal narratives hosted by Martina Kelades, a mental health consultant, Canadian actor, mental health and wellness speaker, and Founder of Life Out Loud—M...

Modern Healing

18 episodes - Latest episode: over 1 year ago
Que Morgan, is a Speaker, Host and Mental Health Enthusiast who learned the importance of healing after death, heartbreak and discovering toxic childhood traits. Which lead him into the office of a...

Flourish In The Foreign | Black Women Living & Thriving Abroad

165 episodes - Latest episode: 3 months ago
Welcome to Flourish in the Foreign, the ultimate ex-pat, travel, and wellness podcast for Black women thriving abroad. The podcast showcases how living abroad can be a pathway to wellness in all ...

Pretty Behaviour

19 episodes - Latest episode: almost 4 years ago
Currently recording Live on Instagram during the COVID- 19 Pandemic....Pretty Behaviour is a podcast and social movement geared toward young men of color from different backgrounds. Through a mixtu...

Be Bold Podcast

23 episodes - Latest episode: about 3 years ago
A podcast intended to help you fearlessly live your life outside your comfort zone through the lessons and experiences of host @GorgeousChi_ . Together we will work on being the best version of our...

Responding to Life: Talking Health, Fertility and Parenthood

95 episodes - Latest episode: 2 days ago
Seeking guidance in navigating life's unexpected twists and turns? In "Responding to Life: Talking Health, Fertility, and Parenthood," host, Josephine Atluri, interviews guests who share their pers...

Katoch Tubes - Women's Health

25 episodes - Latest episode: almost 4 years ago
This is the official podcast channel of Katoch Tubes. In this podcast series, We will talk about women's health and cover the most important topics of period health and well being. From talking abo...

Scaling

43 episodes - Latest episode: about 3 years ago - ★★★★★ - 4 ratings
A 38-year-old husband and father of three tries to lose weight. He counts calories, tries to eat healthier, tries to move around more, all while navigating an insanely busy schedule. Think of it as...

Living Her Truth Podcast

160 episodes - Latest episode: about 3 years ago - ★★★★★ - 12 ratings
Living Her Truth is for the everyday woman who wants to live a purpose driven life but lack clarity. If this is you, you’re in the right place. LaKitia Woodard teaches you how to find fulfillment b...

Unscripted Conversations

47 episodes - Latest episode: almost 3 years ago - ★★★★★ - 5 ratings
The raw and unscripted stories and behind the scenes of a first-time entrepreneur. Join my journey as I grow my Coaching business, share the hard lessons learned, and chat with the incredible indiv...

Keeping it REALL

13 episodes - Latest episode: over 3 years ago - ★★★★★ - 1 rating
Covenant Community Inc. & Recovery Resources of Atlanta - Midtown is proud to present "Keeping it REALL" with two L's because our Lessons Learned will Lessen your L's. Keeping it REALL brings you ...

Kind Conversations

10 episodes - Latest episode: about 4 years ago
Welcome to Kind Conversations - a series of conversations between Bex and people from all around the world... people sharing their amazing stories of kindness; experts offering advice and tools to ...

Don’t Tell Baba

35 episodes - Latest episode: about 4 years ago - ★★★★★ - 15 ratings
Welcome to ‘Don’t Tell Baba,’ a conversational podcast with Middle Eastern flair hosted by Noor and Shereen!