Latest Wellness Personal Journals Podcast Episodes
Jagged Little Thrill
Be There in Five - April 29, 2024 02:32 ★★★★★ - 6.8K ratingsThis week, Kate crowdsources stories about attempting to, getting away with, or getting caught consuming age-inappropriate content as a kid and reads brave and inspiring stories from pop culture champions who fought for lyrics that weren’t clean and movies only suitable for ages over thirteen. F...
Support for Your Infertility Journey
Responding to Life: Talking Health, Fertility and Parenthood - April 27, 2024 15:32 - 32 minutesIn recognition of National Infertility Awareness Week, we're releasing a special episode that is designed to offer valuable insights and expert advice for those navigating the challenging journey of infertility. From understanding hormone imbalances to exploring assisted reproductive technologie...
Ask Alice: How Did You Overcome Binge Eating?
Give Me Strength with Alice Liveing - April 25, 2024 23:00 - 26 minutes ★★★★★ - 54 ratingsLearn more about your ad choices. Visit podcastchoices.com/adchoices
176: On Regret
WANTcast: The Women Against Negative Talk Podcast - April 24, 2024 07:00 - 18 minutes ★★★★★ - 112 ratingsWhen you hear "...you'll regret it," what do you do? If you’re someone who is of a certain *pre-45-ish* age, NOT a parent, and are either decidedly child-free or on the fence about this massive life decision, you’re probably familiar with the REGRET conversation. (“You’ll regret it when you’re...
Squashing Myths About Women's Boxing & Overcoming The Gender Gap Within Boxing Culture Chantelle Cameron
Give Me Strength with Alice Liveing - April 23, 2024 23:00 - 50 minutes ★★★★★ - 54 ratingsThis week Alice chats to Chantelle Cameron who is an English professional boxer and former World Champion in 2x weight classes. In this episode Chantelle discusses her transition from Kickboxing and Thai boxing to becoming a World Champion in boxing, facing gender discrimination within the sport,...
Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"
Vitally You, Feeling Younger While Growing Older - April 23, 2024 10:00 - 45 minutes ★★★★★ - 65 ratingsMy childhood friend and accomplished poet, Michelle Delaine Williams, joins me on Vitally You® to talk about her poetry chapbook, Good Work for Small Hands. Her book centers around her childhood in Missouri and her relationship with her mother. She shares that reflecting on those memories was ...
Have Your Carbs & Eat Them Too: Phoebe Lapine Returns
LET IT OUT - April 23, 2024 02:00 - 1 hour ★★★★★ - 784 ratingsThis week I spoke to my close friend, chef, author, and screenwriter Phoebe Lapine. She is one of the most creative and self-aware people I know, and I deeply admire her and her work. We met years ago when I interviewed her when her book The Wellness Project came out and then again for her last ...
Poets Mortem (TTPD First Impressions)
Be There in Five - April 22, 2024 03:00 - 1 hour ★★★★★ - 6.8K ratingsFirst impressions of Taylor Swift's 11th studio album, The Tortured Poets Department. See Kate and her sister Kelly's live reactions in 4 parts on patreon.com/bethereinfive if you're in the crowd and screaming MORE! SUPPORT OUR SPONSORS Order Kate's NYT Bestselling book, One in a Millennial he...
Ask Alice : How Do I Become A Good PT?
Give Me Strength with Alice Liveing - April 18, 2024 23:00 - 22 minutes ★★★★★ - 54 ratingsWelcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at [email protected] Listen by click...
Acupuncture for Fertility and Women's Health with Dr. Hoehn
Responding to Life: Talking Health, Fertility and Parenthood - April 17, 2024 18:03 - 34 minutesDr. Hoehn is a dedicated Los Angeles Fertility Acupuncturist who has been transforming lives through her unwavering commitment to women's wellness and fertility. As a board-certified acupuncturist, Dr. Hoehn brings a wealth of knowledge and experience to the podcast, specializing in the intric...
Episode 92: Learning that her Identity is not the Crown
Dare To Share Your Untold Story - April 17, 2024 04:15 - 52 minutes ★★★★★ - 1 ratingSarah delves into a moment when she was 10 years old experiencing her very first panic attack, not knowing what it was at the time. Growing up in a Christian faith, Sarah believed that she would get the support she needed given her belief that God helps to overcome the sensations of panic – the ...
Making The Leap From Modelling to The Hike Life with Roz Purcell
Give Me Strength with Alice Liveing - April 16, 2024 23:00 - 52 minutes ★★★★★ - 54 ratingsRoz Purcell is a former Irish model, charity worker, author and former beauty pageant titleholder who won Miss Universe Ireland 2010 and represented Ireland at Miss Universe 2010. Since leaving the modelling world to endeavour on Natural Born Feeder and The Hike Life, Roz has gained an incredible...
Session 005 | Book. Therapy.
The Book Therapy Podcast with Alex Holmes - April 15, 2024 14:13 - 42 minutes ★★★★★ - 4 ratingsIn this episode, Alex discusses the goals of bibliotherapy and how it can be used as a tool for therapy and personal growth. The four goals of bibliotherapy are: improving how you respond to the world, increasing self-understanding, clarifying personal relationships, and dealing with reality as ...
What To Do When Nothing Is Working: Jessica Lyda Returns
LET IT OUT - April 15, 2024 09:55 - 1 hour ★★★★★ - 784 ratingsThis week, Jessica Lyda returns. A friend recommended her sessions to me in 2020 and afterward I wanted to know how she got into it and have her share her wisdom here. The way that she works with people is hard to articulate, but she explains it well in this. Jessica has facilitated healing sess...
Total Eclipse of the Scarf (feat. Caroline Moss)
Be There in Five - April 14, 2024 20:43 - 1 hour ★★★★★ - 6.8K ratingsThis week, a magical marvel of a solar event stuns the world, and Kate and Caroline can’t be bothered to go outside. Instead, they take a look into their mirrored furniture and do some self-reflection, such as why we always think the current version of ourselves participating in lightning-fast t...
Social Entrepreneurship, Slow Living and Creativity with Fikile 'Fix' Moeti
Shades & Layers - April 13, 2024 04:00 - 51 minutes ★★★★★ - 9 ratingsFikile "Fix" Moeti calls herself a Lightworker and you’ll find out what she means by that in this episode. The Social Entrepreneur is the founder of a pay-it-forward education and women-focused social enterprise, The Fix Scholarship. She is a well-known former radio DJ and MTV South Africa prese...
Ask Alice: What Are Your Tips For Warming Up And Cooling Down?
Give Me Strength with Alice Liveing - April 11, 2024 23:00 - 21 minutes ★★★★★ - 54 ratingsWelcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at [email protected] Listen by click...
#363: Relationship Repair: Navigating Through Conflict
The Mark Groves Podcast - April 11, 2024 10:00 - 10 minutes ★★★★★ - 4.3K ratingsIn this episode, I discuss the vital role of repairing ruptures in relationships – diving into the significance of mutual understanding, empathy, and consistent repair as foundational elements for building trust and deep emotional connections. I talk about the importance of addressing unresolved...
Breathe Deep with Misha Blaise
Responding to Life: Talking Health, Fertility and Parenthood - April 10, 2024 16:42 - 32 minutesMisha Blaise is an international best-selling author-illustrator whose books have been published in dozens of countries around the world. Her educational background was in the study of religions and conflict resolution, and did arts-based conflict-resolution curriculum in public schools for many...
Finding Community, Passion & Love In Boxing with George Veness The Founder Of JAB Boxing
Give Me Strength with Alice Liveing - April 09, 2024 23:00 - 49 minutes ★★★★★ - 54 ratingsGeorge Veness is the founder of 'JAB' a boxing gym based in London. George has been boxing since he was 6 years old and represented England a dozen times and eventually turned from gighting, to Coaching Amateurs. George’s talents were soon picked up amongst London’s elite and well known celebrity...
From Boxer To Gym Owner Meet George Veness
Give Me Strength with Alice Liveing - April 09, 2024 23:00 - 58 minutes ★★★★★ - 54 ratingsGeorge Veness is the founder of 'JAB' a boxing gym based in London. George has been boxing since he was 6 years old and represented England a dozen times and eventually turned from gighting, to Coaching Amateurs. George’s talents were soon picked up amongst London’s elite and well known celebrity...
175: The MOTHERHOOD SPECTRUM + The Power Of Being CHILD-FREE with Ruby Warrington
WANTcast: The Women Against Negative Talk Podcast - April 09, 2024 07:00 - 54 minutes ★★★★★ - 112 ratingsToday we're talking to Ruby Warrington all about being a Woman Without Kids, being "a village person," and the nuances of being child-free (by choice or by circumstance). IN THIS EPISODE, we get extremely candid as we talk about: The ways the parenthood vs. non-parenthood discussion has evolv...
The Rachels- Why Friendship is the New Marriage and Golden for Mental Health
Dear Family, - April 09, 2024 04:00 - 1 hour ★★★★★ - 58 ratingsRachel Winter and Rachel Steinman are best friends, co-authors, and co-hosts of this special collab between the Dear Family, Podcast with Stay Forever Gold. Rachel Winter is a writer, director, and an Academy Award®-nominated producer for Dallas Buyers Club. She produced LeBron James’ bio...
Session 004 | Books Can Transform Men's Mental Health
The Book Therapy Podcast with Alex Holmes - April 09, 2024 04:00 - 26 minutes ★★★★★ - 4 ratingsIn this episode, Alex explores the concept of bibliotherapy and its impact on men's mental health. He discusses the power of books to provide guidance, support, and inspiration, and shares his personal experiences with books that have influenced his journey. The host also addresses the challenge...
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
The Mark Groves Podcast - April 08, 2024 10:00 - 1 hour ★★★★★ - 4.3K ratingsIn this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of understanding our ...
Session 003 | What Men Want From Therapy
The Book Therapy Podcast with Alex Holmes - April 08, 2024 04:00 - 23 minutes ★★★★★ - 4 ratingsIn this episode, Alex discusses the importance of a male-friendly approach to psychotherapy and provides tips for men seeking therapy. He emphasizes the need for therapists to understand male communication styles and experiences, and create a non-judgmental environment. Alex also highlights the ...
Magical Overthinking (with Amanda Montell, author of Cultish)
Be There in Five - April 07, 2024 19:45 ★★★★★ - 6.8K ratingsThis week, Amanda Montell (linguist and bestselling author of Cultish) is back on the pod for the first time since the LuLaRoe deep dive. This time, they’re discussing Amanda’s new book (out April 9) called The Age of Magical Overthinking, which explores our cognitive biases and the power, disad...
People of Purpose #105: Mentorship Magic: Phil Louden On His Personal and Professional Transformation Through Mentorship
People of Purpose - April 06, 2024 14:00 - 1 hour ★★★★★ - 32 ratingsIn the latest episode of People of Purpose, Tanur's close friend, business partner, and Chief Growth Officer of HomeGuru, Phil Louden, returns to the podcast spotlight. Together, they explore Phil's transformative journey as a connector and purpose-driven entrepreneur. From overcoming discomfo...
Ask Alice: How Can I Get Out Of A Slump?
Give Me Strength with Alice Liveing - April 04, 2024 23:00 - 25 minutes ★★★★★ - 54 ratingsWelcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at [email protected] Listen by click...
How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast
Vitally You, Feeling Younger While Growing Older - April 04, 2024 10:00 - 44 minutes ★★★★★ - 65 ratingsMy friend and colleague Deepa Keenan joins me again on Vitally You® to share how to apply Ayurvedic principles that support rebalance in the body, especially during the perimenopause and menopause stages of life. Deepa is a renowned Functional Nutrition and Lifestyle Practitioner, Ayurveda Pra...
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