LET IT OUT artwork

LET IT OUT

407 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 711 ratings

Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.

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Episodes

intentionality, beauty, film, and change with Madelynn De La Rosa 🎵

January 29, 2021 20:22 - 1 hour - 104 MB

This week I spoke with the very creative filmmaker & ceramicist Madelynn De La Rosa. Madelynn brings intentionality and beauty to all she makes. She is passionate about French cinema, sustainable fashion, and her dog Violet, and we spoke about all three in this conversation. We cover her upbringing of moving all over and changing schools, starting her YouTube channel, moving to LA, what she’s learned from breakups, being a freelancer, and the uncertainty that comes with freelancing. We also ...

((happy thank you more please)) cooking, toggling between projects, creativity, friendship, change and laughing hard with Phoebe Lapine 🐈🐟

January 21, 2021 22:27 - 1 hour - 82.7 MB

This week I spoke to my close friend, chef, author, and writer Phoebe Lapine. She is one of the most creative and self-aware people I know, and I deeply admire her and her work. She was first on the podcast in 2017 when her first book The Wellness Project came out. She has a new book out now which I genuinely love and have been learning to cook from. We catch up in this episode about what the pandemic has taught her, procrastination and creativity, having to wear multiple hats as an artist, ...

"no one can do everything, but everyone can do something." with Meena Harris, lawyer, author, and CEO of Phenomenal 👩‍❤️‍👩

January 14, 2021 23:09 - 1 hour - 66.3 MB

This week I spoke with Meena Harris, a Harvard-educated lawyer, best-selling children's book author, founder and CEO of Phenomenal, and mom. Meena's outstanding work in social change and empowerment is in her blood - she's the niece of vice president elect Kamala Harris and the daughter of Kamala's sister Maya Harris, a civil rights lawyer and public policy advocate, who once led the nation's largest ACLU affiliate. Meena's first book Kamala and Maya's Big Ideais based on her mom and aunt, a...

creative rest, boundaries, belonging, and overwhelm with dr. saundra dalton-smith, author of sacred rest

January 08, 2021 20:08 - 1 hour - 75.1 MB

Today’s guest is Dr. Saundra Dalton-Smith, a board-certified internal medicine physician with an active medical practice near Birmingham, Alabama. She is also an author and an international media resource who has been featured in Prevention, MSNBC, Women's Day, Redbook, self, and numerous other media outlets. In this episode, we talk about different types of rest, friendship, love, boundaries, mental refocusing, and more. Since this is a bit of a shorter episode, I also share some of the top...

2020 music, the best part of this year with James McCrae 🎧

December 17, 2020 23:07 - 2 hours - 112 MB

As our last episode of the year, I thought it would be fun to do a year in review of the music of 2020 with my friend James McCrae. Neither of us are music experts, but we do have similar taste in music and got a lot of comfort out of music this year. It’s been such a strange year and so hard for artists to not be able to tour, and as consumers we miss live shows so much. In this episode we each came with 3 albums we loved this year and talked about songs we listened to on repeat. We also ta...

((happy thank you more please )) relationships, jobs, and new skills with Christine Nguyen 🍩

December 11, 2020 17:21 - 1 hour - 91.8 MB

This is the fourth episode of the HappyThankYouMorePlease series we started this year, where each guest comes with three cues: -something they’re happy about-something they’re grateful for-something they want more of What’s great about this series is that I can bring back guests, which is what I got to do this week with my close friend Christine. We recorded this earlier this week at my kitchen table over wine and snacks. It’s a cool conversation with one of my favorite people who I’m cons...

317 slowing down, change, and creativity with Whitney Kent Chamberlin 🔥

December 03, 2020 19:47 - 1 hour - 79.3 MB

This week I spoke with Whitney Kent Chamberlin. In this conversation we talk about how he was shaped by his tumultuous childhood, and his career that ranged from marketing to photography to starting a bunch of businesses. One of these was an event called Field Trip, which feels like a culmination of his interests, work, and experiences. We talk about navigating unexpected twists this year with covid, meditation, parenthood, relationships, slowing down, self-awareness, identities, being an in...

((happy thank you more please)) friendship, bonding, space, music, sister act 2, big thief, persimmons, and more with erin and noah 👒

November 25, 2020 19:57 - 1 hour - 74.4 MB

This week's episode is the next installment in the series called HappyThankYouMorePlease, where we have guests talk about three things: something they're happy about, something they're craving more of, and something they are grateful for. This week I spoke with herbalist and author Erin Lovell Verinder (who you know from episode 297) and her husband Noah Checkle about their want for space, the movie Sister Act 2, persimmons, their home (which is an old church), friendship, and so much more. ...

everything we've learned about meditation and mindfulness so far with Kelsey Mccormick

November 20, 2020 20:41 - 1 hour - 62.4 MB

In this week's episode, I spoke with my pal Kelsey about where we are and where we've been in terms of meditation. We cover everything from how to start meditation, our full history with meditation, types of meditation we've tried (TM, Vedic, Kundalini...), getting too dogmatic with meditation, how meditation and journaling go together, and more. Show notes: - Connect with Kelsey on The Web | Instagram - Use the code HOLIDAY for 20% all kits, including The Write Kit, The Podcast Kit, and ...

reimagining a system to work for you and growth with aycee brown

November 12, 2020 18:10 - 1 hour - 71.1 MB

This week I spoke with Aycee Brown, founder of @goodnightdarlingco and spiritual thought leader. In our conversation, she gives advice for sleep, romantic relationships, friendships, entrepreneurship, and more. She spoke about human design and how it fits with astrology, her trajectory to sharing the work she does now, and much more.   Show notes: - Connect with Aycee on the Web | Instagram - Aycee's podcast, Is My Aura On Straight? (a few of my favorite episodes: Projectors Not Self, Th...

getting to center and being in process: marlee grace returns 🛹

November 06, 2020 14:30 - 1 hour - 86.8 MB

This week's episode will be comforting and nourishing. I spoke with Marlee Grace for the second time on LET IT OUT. She’s a dancer, radio show host, and writer. She's also the author of the books How to Not Always Be Working, which we spoke more about the last time, and the new book GETTING TO CENTER. She’s genuinely one of my favorite thinkers and people, and I loved both of our episodes together. This time we discuss crushes and big feelings, creativity and routines, catastrophic thinking,...

feng shui & making space for creativity with Anjie Cho 💐

October 29, 2020 21:24 - 1 hour - 106 MB

this week i got to talk to my good friend Anjie Cho. Anjie and i met several years ago and for the entire time I was in NYC we would meet wednesdays to meditate together. Anjie has helped me with the feng shui of all of my apartments, and in this episode I spoke with her about my new space in LA. it's a real session where you'll hear me candidly speak about where I am and what i'm hoping for as she helps me with my space. we also talk about what we've learned from the pandemic, the connectio...

shifting thinking and beliefs, change, and more with Naomi Mdudu

October 15, 2020 20:52 - 1 hour - 93.1 MB

You may have noticed there was no podcast the last two weeks...we took an impromptu break because I moved! I met today's guest Naomi through my friend Simi, and I'm so glad I did because this was one of my favorite conversations I've had. We talk about change, growth, our thoughts and beliefs, shifting low self worth, and so much more. It was a really illuminating conversation and I'm excited for you to hear it. Show notes: -Connect with Naomi on The Web | Pinterest | Instagram | ...

shifting thinking and beliefs, change, and more with Naomi Mdudu ⚡

October 15, 2020 20:52 - 1 hour - 93.1 MB

You may have noticed there was no podcast the last two weeks...we took an impromptu break because I moved! I met today's guest Naomi through my friend Simi, and I'm so glad I did because this was one of my favorite conversations I've had. We talk about change, growth, our thoughts and beliefs, shifting low self worth, and so much more. It was a really illuminating conversation and I'm excited for you to hear it. Show notes: -Connect with Naomi on The Web | Pinterest | Instagram | Twitter ...

confidence contagion with Hannah Faust

September 24, 2020 15:50 - 2 hours - 118 MB

This week I'm talking to dancer, actress, model, interior designer, and podcast host Hannah Faust. Hannah bursts with confidence in a way I admire, and I loved this conversation with her. We talk about creating spaces and decorating, organization, becoming an organized person, recovery, becoming better at being yourself, confidence, dating during the pandemic, and more. In the intro, I share a few suggestions of items and content I've been into lately. Show notes: - Spiraling Podcast - Cr...

in process & becoming hosted by Emily Schultz with guest Katie

September 17, 2020 15:05 - 1 hour - 89.2 MB

This week I’m airing a recent interview where I was a guest on the new podcast Back To You with Emily Schultz. Emily and I met years ago at my book launch in Columbus and kept in touch ever since. In this episode we have a candid catch up about change during a year of uncertainty and how the pandemic has impacted us. We get into how the last several months have been, podcasting, creativity, and change. Emily is an amazing host and I loved seeing where she took the conversation. She is an alu...

writing rituals & mental health with Jeni McFarland + current favorites!

September 10, 2020 17:26 - 1 hour - 70.3 MB

This summer we decided to do our first let it out book club, and my friend Karolina told me she had the perfect book for us. We chose the new novel The House of Deep Water by today's guest Jeni McFarland. It's a unique story with deeply developed characters about family, trauma, and change, and it takes place in my home state of Michigan. This conversation covers trauma, therapy, mental health, Jeni's writing rituals, and how’s she taking care of herself in the pandemic. I loved speaking wit...

change is funny with writer, comedian, and musician Shanthony Exum ☀️

September 03, 2020 15:57 - 1 hour - 78.2 MB

Welcome back to a new season of the podcast! This week I spoke with my friend Shanthony Exum who is a true life artist. She's one of the funniest people I know and talented at so many things. She is a writer, musician, and comedian who is hilarious, wise, and so supportive and kind, which you’ll hear in the funny story of how we met in Las Vegas. We talk about: moving and change,  being a performer during Covid, what happens after a big success, body image, DIY culture, defying traditional i...

writing, feelings, and friendship with Leah Clancy

August 06, 2020 09:00 - 1 hour - 93.9 MB

I'm speaking to my friend Leah Clancy. Leah and I met in the most kismet circumstance and developed a bond around several things, including writing and creativity, which we focus on in this episode. Leah is a poet and writer who holds both a bachelor's from NYU and an MFA in writing from CAL Arts. We talk about process, habits, and routines around writing and beyond. We drank wine and giggled as we answered listener questions on writing. I hope you have as much fun eavesdropping as we did re...

((happy thank you more please)) with Ella Wiznia, founder of The Series 👖 on Intuition, ED recovery, Frances Ha, Creativity & more.

July 23, 2020 23:17 - 1 hour - 88.7 MB

This is the second episode of our new series: happy thank you more please. The title comes from Josh Radnor's 2010 film, and the series is based on the central theme of the movie: gratitude. Each guest comes with: something they're happy about, something they're grateful for, and something they're craving more of. It's a place to share art, quotes, places, food, and ideas. Above all, it’s a show about bonding over what we share and discovering. This second episode is with Ella, founder of Th...

inner play, outer work, & being a beginner with Lenéa Sims 🤸‍♀️

July 16, 2020 16:02 - 1 hour - 87.5 MB

Lenéa Sims is the founder of @innerplay__outerwork. We’ve known each other for years and this conversation covered so much ground and felt so nourishing to me. Whether she's teaching about self-development or systemic racism, her mission is the same: to provide a safe, communal, and fun place to learn and grow. Her work has been featured in Paper, Essence, and on stage at SXSW. We will be collaborating a lot more. As I mention in this episode, I'm a member of her antiracism practice group o...

food, sex, & creativity with Stephanie Danler 🥬

July 09, 2020 12:15 - 1 hour - 76.1 MB

In this conversation I got to speak with one of my favorite writers, Stephanie Danler. She is the author of the international bestseller, Sweetbitter, and the creator and executive producer of the Sweetbitter series on Starz. Her work has appeared in the Sewanee Review, Vogue, The New York Times Book Review, and The Paris Review Daily. I loved her latest book, Stray, a memoir that came out recently. In this episode we discuss many of the themes of the book including inheriting trauma, bounda...

direct communication in business & pleasure, bias, design and more with Puno, founder of ilovecreatives 🦙

June 25, 2020 13:38 - 1 hour - 81 MB

This week I spoke with web designer and digital entrepreneur Puno, the founder of ilovecreatives, a platform connecting and edu-taining creatives living what she calls a "slashie life". She also co-created PeopleMap.co, an Instagram marketing tool where you can strategically find, grow, and track your community. She is a new friend and someone I super enjoyed speaking with. We discussed topics including direct communication, starting a business, learning styles, working with a partner, givin...

soft corrections & self-care in parallel with unpacking racism with Dom Roberts

June 18, 2020 16:24 - 1 hour - 70.9 MB

Dom Roberts is a 22-year-old activist, artist, designer, and content creator who is doing important work with so much gentleness and kindness and ease.  I loved this conversation, and I’m grateful that she took the time to talk and share all she did. We get into having tough anti-racism conversations, how self care is unique for everyone, authentic vs. performative allyship, cancel culture, the importance of design, social media etiquette right now, the importance of unpacking racism early, ...

anti-racism + the 300th episode!

June 11, 2020 19:36 - 1 hour - 62.3 MB

There wasn’t an episode last week because I was and am listening more than talking. We were muted to amplify voices of BIPOC last week. And I am committed to following, amplifying and supporting Black voices moving forward. This is our 300th episode. Which feels like a big milestone to celebrate, but also an opportunity to reflect and own how I can continue to improve and amplify the voices and work of marginalized people. Mental Health Resources for the Black community: The Loveland Thera...

*NEW SERIES* happy thank you more please with Josh Radnor

May 26, 2020 10:00 - 2 hours - 112 MB

This is the first episode introducing a new podcast series called HappyThankYouMorePlease. The title comes from Josh Radnor's 2010 film, and the series is based on the central theme of the movie: gratitude. Each guest comes with: something they're happy about, grateful for, and craving more of.  It's a place to share art, quotes, places, food, and ideas. Above all, it’s a show about bonding over what we share and discovering. This first episode is with Josh talking about the film he wrote, d...

non linear recovery, body image, and diet culture during a pandemic with Anti-diet author and Food Psych host Christy Harrison

May 14, 2020 10:00 - 1 hour - 103 MB

Show notes: - Christy's book - Katie's episodes on Food Psych: Orthorexia - When Healthy Eating Hurts, Relationships in Eating Disorder Recovery, The Body Positivity Journey - Live Episode, How to Share Your Anti-Diet Journey - The Interview Kit - The Breakups Kit - Journaling 101 Kit   If You Liked This Episode Try Out: - Episode 59 with Christy Harrison - Episode 99 with Christy Harrison on Eating Disorder Recovery, Boundaries, Starting the Food Psych Podcast & more   new to *le...

integrating & becoming with herbalist Erin Lovell Verinder

May 07, 2020 10:00 - 1 hour - 82.8 MB

Show notes: - Connect with Erin on The Web | Instagram - Erin's book - Katie's book - Braiding Sweetgrass (book) - The Overstory (book) - Big Thief (music)   Likes and Learns: - Tapping - Staying hydrated / metal straws in mason jars   If You Liked this Episode Try Out: Episode 241 with Mama Medicine (who has a new book out!)   new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/general/start-here/+...

Overwhelmed with Feelings Birthday Conversation with Sacha Jones

April 30, 2020 14:11 - 1 hour - 98.2 MB

Show notes: - Fiona Apple's new album and New Yorker profile of her - Marlee Grace Personal Practice Instagram - Little Fires Everywhere (book) - Mary Kate Teske - Connect with Sacha on The Web | Facebook | Instagram | Twitter   If You Liked This Episode Try Out: - Episode 248 with Marlee Grace - Episode 251 with Lacy Phillips, with co-host Sacha Jones   new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.c...

phone a friend with Karolina Palmer

April 16, 2020 14:56 - 1 hour - 110 MB

- Let it Out Kits are available! - Connect with Karolina on Spotify - Dating Without Texting is the Absolute Best by Clara Artschwager (article) - New York Times article on loneliness - Face wash Katie mentions - Chrissy Teigen on Twitter - David Harbour’s Architectural Digest apartment tour If You Liked This Episode Try Out: Episode 161 with Katy Wright on Friendship, Style, Growth, Moves + I tell a life secret!   Sponsors: This episode is sponsored by CURED NUTRITION, a holistic...

lean in hard to who to you are with Mira Mariah

April 09, 2020 10:00 - 47 minutes - 43.5 MB

Show notes: - Connect with Mira on Instagram | The Web - Ashley Chubby Bunny - Mahalia - Sweetener by Ariana Grande - Breakfast at Tiffany's (movie) - Someone Great (movie) - Workin' Moms (show) - Trick Mirror (book) - Staud (clothing) - People on Instagram: @actualblackmermaid, @florencegiven, @nicolettemason, @katiejanehughes, @theslumflower If You Liked This Episode Try Out: Episode 202 with Ashley Glynn on Soul Tattoos, Being Embodied, Connection, Slowing Down, Plant Medicine...

what would your ideal self do? with Brooke Novick

April 03, 2020 20:29 - 1 hour - 89.4 MB

Show notes: - Axis Mundi on the Web | Instagram - Connect with Brooke on Instagram - Brooke's body image course - Sheryl Paul (therapist) If you Liked This Episode Try Out: - Episode 252 with Adam Strauss new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/general/start-here/++ LET IT OUT letter katie's book: https://amzn.to/2W4bHufwant to start a podcast? letapodcastout.club 

likes + learns in an anxiety apocalypse with Jen Gotch & Serena Wolf

March 26, 2020 14:34 - 1 hour - 63.1 MB

Show notes: - Connect with Jen on Instagram | The Web - Jen's book The Upside of Being Down - Attached (Book) - The 5 Love Languages - Spiraling Podcast   If You Liked This Episode Try Out: - Episode 257 with Serena Wolf   Likes + Learns: - Granola - Pistachios - Olipop (the strawberry vanilla is my favorite) - Walnut / Hazelnut milk   new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/ge...

likes + learns in an anxiety apocalypse with Serena Wolf

March 26, 2020 14:34 - 1 hour - 63.1 MB

Show notes: - Connect with Jen on Instagram | The Web - Jen's book The Upside of Being Down - Attached (Book) - The 5 Love Languages - Spiraling Podcast   If You Liked This Episode Try Out: - Episode 257 with Serena Wolf   Likes + Learns: - Granola - Pistachios - Olipop (the strawberry vanilla is my favorite) - Walnut / Hazelnut milk   new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/general/sta...

family/ culture /gender / heritage/ identity + art & fear with hosts of in bold company, rootless cosmos and impostor syndrome

March 19, 2020 09:00 - 1 hour - 68.3 MB

in bold company with Kristina Gonzalez Sander in bold company is a lifestyle podcast and community created to give women of color the opportunity to relate, connect and support each other as they explore their identities. The podcast dives deep into topics like wellness, entrepreneurship, self-development, family, money, and more. These are the conversations we’ve been waiting for, the ones we don’t hear enough. Let’s dig in.  Episode 1: Inner Child Work, Ancestral Healing, and Feminine En...

290 naked & unafraid shapeshifting & permission to be ourselves with Gabriella Mazure

March 12, 2020 10:00 - 1 hour - 88.1 MB

Show notes: - Connect with Gabriella on Instagram | Facebook - Gabriella's interview on The Create Podcast - The Magdalen Manuscript (Book) - Women Who Run With the Wolves (Book) - Join me on Instagram @letapodcastout for a free live podcasting workshop on Thursday March 12th, 3 pm PT/6 pm ET...come with all your podcasting ideas and questions!  new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/ge...

naked & unafraid shapeshifting & permission to be ourselves with Gabriella Mazure

March 12, 2020 10:00 - 1 hour - 88.1 MB

Show notes: - Connect with Gabriella on Instagram | Facebook - Gabriella's interview on The Create Podcast - The Magdalen Manuscript (Book) - Women Who Run With the Wolves (Book) - Join me on Instagram @letapodcastout for a free live podcasting workshop on Thursday March 12th, 3 pm PT/6 pm ET...come with all your podcasting ideas and questions!  new to *let it out* --> start with these linkskatie's site: https://katiedalebout.com/our start here guide: https://letitouttt.com/general/sta...

making a [good] move with Jules Bakshi, dancer and founder of Good Move Brooklyn

February 27, 2020 11:00 - 1 hour - 99.4 MB

Show notes: - get the Soothe Kit for free with promo code VALENTINE - Connect with Jules on The Web | Instagram | Facebook - The Body Keeps the Score (Book)

mirrors, metamorphosis, and messiness with Anastasia Garcia

February 20, 2020 11:00 - 1 hour - 89.2 MB

Show notes: - The Soothe Kit - Connect with Anastasia on The Web | Instagram - Anastasia's Glamour article - Straight/Curve: Redefining Body Image documentary  

286 | hostess with the most truth with Terces Engelhart, founder of Cafe Gratitude

February 13, 2020 11:00 - 2 hours - 112 MB

Show notes: - get the Soothe Kit for free with promo code VALENTINE - Cafe Gratitude on The Web | Facebook | Instagram - Be Love Farm - Gracias Madre - Rob Bell (Author) - Erwin McManus (Author) - Mary Oliver (Author/Poet) If you liked this episode try out: - Jon Marro        

286 | what's your [de]sign? making human design a common language + connection with Erin Claire Jones

January 30, 2020 11:00 - 1 hour - 75.4 MB

Show notes: - Erin's January 2019 episode on Let It Out - Erin Claire on The Web | Instagram - Discount code LETITOUT for 10% off a Blueprint If you liked this episode try out: - first episode with Erin Claire - Jenna Zoë - Emmalea Russo

285 | romancing your girlfriends with Kristin Hanggi + Natalie Roy

January 23, 2020 11:00 - 1 hour - 60.4 MB

Show notes: - Kristin's episode on LET IT OUT with Maddie - My episode on the Create podcast - today in fruit post on my instagram - The Create Podcast - Tiffany Topol (songwriter) - C.R.E.A.T.E Community Facebook Page If you Liked This Episode Try Out: Kristin Hanggi + Maddie Corman

284 | A green episode - sustainability, being "green" in new cities, openness about money with Sara Weinreb

January 16, 2020 11:00 - 1 hour - 88.1 MB

Show notes: - Sara's Podcast Medium Well - Katie's episode on Sara's podcast - Sara's Instagram - Spiraling Podcast If you Liked This Episode Try Out: Mama Medicine

283 | stress + anxiety with anxiety researcher Dr. Tracy Dennis- Tiwary

December 24, 2019 19:46 - 1 hour - 70.8 MB

Show notes: -the soothe -the solve kit -the 2019 gift guide -we recorded this episode live at the Faherty Store -lil space -spiraling holiday episode    If you Liked This Episode Try Out: last week's clips episode

282 | heartbreak // break ups variety show + year in review

December 19, 2019 20:37 - 1 hour - 84.9 MB

NEW Projects (!!!) I've Been Working On the soothe kit the solve kit  (coming 2020! preorder!) Full Episodes Of Guests In This Episode Rachelle Robinett Robyn Kanner Sara Avant Stover Marlee Grace Mari Andrew Jon Marro Jessica Ciencin Henriquez Lacy Phillips Valentines day episode Yoke Lore Kristin Hanggi and Maddie Korman

281 |time pessimism, burnout, pivoting with Abbi Miller business coach

December 12, 2019 17:05 - 58 minutes - 53.8 MB

Show notes: - Abbi's website and on Instagram - checkout Abbi's useful downloads and use the code "letitout" for 20% off anything - Mom’s sustainable fashion line called Slo’s Studios - Gretchen Rubin's quiz on the four tendencies - Toggl - Focusmate - Abbi's reading list   If you Liked This Episode Try Out: - last episode with Abbi and Ksenia in 2017   Today's Episode is Sponsored by Beyond Yoga Beyond Yoga is a female-founded, inclusive athleisure brand. They not only...

281 | time pessimism, burnout, pivoting with Abbi Miller business coach

December 12, 2019 17:05 - 58 minutes - 53.8 MB

Show notes: - Abbi's website and on Instagram - checkout Abbi's useful downloads and use the code "letitout" for 20% off anything - Mom’s sustainable fashion line called Slo’s Studios - Gretchen Rubin's quiz on the four tendencies - Toggl - Focusmate - Abbi's reading list   If you Liked This Episode Try Out: - last episode with Abbi and Ksenia in 2017   Today's Episode is Sponsored by Beyond Yoga Beyond Yoga is a female-founded, inclusive athleisure brand. They not only have inc...

280 | space between making art & living life with Jacob Maren

November 14, 2019 13:00 - 1 hour - 82.1 MB

Show notes: - Jacob's magazine: One World Magazine - Jacob's Instagram - Dani Shapiro - The Girl on the Train by Paula Hawkins (the first book that got him interested in reading) - All the Light We Cannot See by Anthony Doerr - the joan didion essays - Goodbye to All That - The Wind-Up Bird Chronicle by Haruki Murakami (His favorite book right now) - David Berman/Silver Jews (His favorite music right now) - The Way I Heard It with Mike Rowe (His favorite Podcast right now) - Colso...

279 | Astrologer + Writer Emmelea Russo on Comebacks, Rock Bottoms, Saturn Reruns, North Nodes and Flow

November 07, 2019 11:00 - 1 hour - 87.2 MB

Show Notes Emmalea Russo is a writer and astrologer. She is the author of the poetry-essay collections G (2018) and Wave Archive (2019). Her writing on astrology, culture, art, and literature appears in Cosmopolitan, Poetry Foundation, The Thirlby, Hyperallergic, Los Angeles Review of Books, Fanzine, BOMB Magazine, and elsewhere. She has been a writer-in-residence at 18th Street Arts Center (LA) and Lower Manhattan Cultural Council (NY). Emmalea writes and podcasts on astrology and...

279 | Astrologer + Writer Emmalea Russo on Comebacks, Rock Bottoms, Saturn Reruns, North Nodes and Flow

November 07, 2019 11:00 - 1 hour - 87.2 MB

Show Notes Emmalea Russo is a writer and astrologer. She is the author of the poetry-essay collections G (2018) and Wave Archive (2019). Her writing on astrology, culture, art, and literature appears in Cosmopolitan, Poetry Foundation, The Thirlby, Hyperallergic, Los Angeles Review of Books, Fanzine, BOMB Magazine, and elsewhere. She has been a writer-in-residence at 18th Street Arts Center (LA) and Lower Manhattan Cultural Council (NY). Emmalea writes and podcasts on astrology and art at T...

Guests

Isabel Foxen Duke
9 Episodes
Simi Botic
6 Episodes
Gabrielle Bernstein
4 Episodes
Andrea Owen
3 Episodes
Erin Stutland
3 Episodes
Gabby Bernstein
3 Episodes
Jonathan Fields
3 Episodes
Pete Holmes
3 Episodes
Robyn Youkilis
3 Episodes
Alexandra Jamieson
2 Episodes
Alexi Wasser
2 Episodes
Alisa Vitti
2 Episodes
Allison Behringer
2 Episodes
Julie Piatt
2 Episodes
Lacy Phillips
2 Episodes
Lena Dunham
2 Episodes
Rebekah Borucki
2 Episodes
Sharon Salzberg
2 Episodes
Shawn Stevenson
2 Episodes
Tig Notaro
2 Episodes
Adam J. Kurtz
1 Episode
Andrew Bird
1 Episode
Candice Kumai
1 Episode
Daniel Vitalis
1 Episode
Deepak Chopra
1 Episode
Emily Foster
1 Episode
Gala Darling
1 Episode
Kate Northrup
1 Episode
Kathleen Shannon
1 Episode
Maddy Moon
1 Episode
Mastin Kipp
1 Episode
Meika Hollender
1 Episode
Melissa Ambrosini
1 Episode
Nancy Levin
1 Episode
Nitika Chopra
1 Episode
Ram Dass
1 Episode
Ruby Warrington
1 Episode
Sahara Rose
1 Episode
Sid Garza-Hillman
1 Episode
Tavi Gevinson
1 Episode
Tero Isokauppila
1 Episode

Twitter Mentions

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