Latest Selfcare Mental Health Podcast Episodes
Intuitive Healing for Heart and Soul
Awaken Your Wise Woman - May 13, 2024 04:00 - 44 minutes ★★★★★ - 71 ratingsIf you’ve ever wondered about making a radical life change, listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush talks to Athena Monet, the Seaside Shaman, about the journey from architectural designer to spiritual healer. “When there's so much resistance, always trust ...
...with Stephen Hart
The HIV Podcast - May 10, 2024 04:00 - 33 minutesThis week we speak with Youtuber, playwriter, advocate, activist, ambassador and the person with the most dulcet tones in the sector - Stephen Hart! We chat about everything from the highly anticipated return of his show Shadowed Dreamer to his Britain's Got Talent Performance! Useful Info Sha...
Rad and Ready with Katie Rad Photography
Contagious Victories - May 09, 2024 21:46 - 53 minutesIt's more important now than ever to spend your time being fulfilled where you are. Katie Starr reminds us all that God made us RAD, and he loves us so much. With Him, we are ready to face anything! In today's episode Katie opens her heart about her business, Katie Rad Photography. Sh...
EP 224: Beyond Your Wildest Dreams with Melissa Llarena
100% Guilt-Free Self-Care - May 09, 2024 07:11 - 1 hour ★★★★★ - 38 ratingsShow notes: https://www.tamihackbarth.com/blog/episode-224 I have been meeting with tons of interesting women doing amazing work in the world, taking a class on branding, preparing for a couple of speaking events and handling some big parenting challenges. In other words, I am ready for a li...
NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert
EmotionAL Support with Alessandra Torresani - May 07, 2024 08:00 - 29 minutes ★★★★★ - 95 ratingsAs Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how comm...
Meet Sarah Hainsworth and Sarah Gonzolez, Authors of Help! My Teen Didn't Come With A Manual! Episode 203
The Focused Mindset Podcast - May 07, 2024 02:54 - 31 minutesListen in as we have a conversation exploring the development of the teenage brain and how it affects decision-making and impulse control. The frontal lobe, responsible for reasoning and judgment, is not fully developed during adolescence, leading to impulsive behavior. The speakers emphasize th...
Yoga Nidra For Chronic Pain
Your Live Well Journey - The Podcast - May 03, 2024 18:25 - 35 minutes35-Minute Yoga Nidra For Chronic Pain Namaste. Welcome to this yoga nidra for chronic pain. As someone who has lived with debilitating chronic health conditions, I greatly empathize with those in a similar position. For nearly 18mths I was unable to get out of bed and relied on a cane or whee...
431: Clinical Hypnosis in Trauma Therapy - With Courtney Armstrong
Therapy Chat - May 03, 2024 08:30 - 1 hour ★★★★ - 613 ratingsThis week on Therapy Chat you'll hear the first of 5 conversations recorded live at Psychotherapy Networker in March! My guest this week is the delightful Courtney Armstrong, LPC, an expert in trauma-informed clinical hypnosis. Listen in as Courtney demystifies this topic and explains how trauma...
EP 223: Life Beyond The Classroom with Sara Torpey
100% Guilt-Free Self-Care - May 03, 2024 07:00 - 1 hour ★★★★★ - 38 ratingsShow notes: https://www.tamihackbarth.com/blog/episode-223 Welcome to Maycember! If you are a parent or teacher you know that May is just as busy as December (thank you Holderness family). It’s also the season when we start looking towards summer break and beyond. Are you a teacher, helper...
Long Term Survivor Emma Cole
The HIV Podcast - May 03, 2024 04:00 - 37 minutesThis week's guest was diagnosed with HIV in 1991,when she was at University. Emma Cole has now been living with HIV for 33 years. Since her diagnosis Emma has achieved some incredible things, including giving over 2,000 talks about HIV and running the London Marathon! Sarah and Jess speak with E...
Surprise Inside!
Awaken Your Wise Woman - May 02, 2024 04:00 - 8 minutes ★★★★★ - 71 ratingsIn this Nonus episode I share how you could win a free sport in my coaching group for highly sensitive women. Not sure if you're an hsp? Take the test here- https://hsperson.com/test/highly-sensitive-test/ If you are, or you know someone who's, highly sensitive and looking to connect with ot...
Taking Pretty Pictures and Big Chances With Anna Harrington Photography
Contagious Victories - April 30, 2024 21:48 - 46 minutesThey say a picture is worth a thousand words, but with Anna Harrington Photography, it's worth a million emotions. Have you ever looked at a photograph and felt as if you were transported to that exact moment, feeling every emotion captured in the frame? Well, that's the magic of photo...
Innovating Health: Conversations with Dr. Devika Bhushan
EmotionAL Support with Alessandra Torresani - April 30, 2024 10:40 - 56 minutes ★★★★★ - 95 ratingsStep into the world of health innovation, resilience, and equity with Dr. Devika Bhushan, MD, as she shares her expertise and experiences as a pediatrician and public health leader. As California's former Acting Surgeon General and Chief Health Officer, Dr. Bhushan has been at the forefront of d...
Sex Ed with Topher Taylor
The HIV Podcast - April 26, 2024 04:00 - 36 minutesThis week is all about sex, sex, sex! We are delighted to have the brilliant Topher Taylor back on the podcast, who is Ann Summers Pleasure Positivity Project Editor for April! We ask him some questions around sex and pleasure that were put to him by the service users of TVPS. Please note, this...
430: Therapists And Toxic Business Relationships - With Kelly Higdon + Miranda Palmer
Therapy Chat - April 26, 2024 00:00 - 48 minutes ★★★★ - 613 ratingsTherapists - are you in a toxic business relationship? This week I'm covering why many therapy practices are struggling to stay afloat. Kelly Higdon, LMFT and Miranda Palmer, LMFT are two therapists and business coaches who co-own ZynnyMe and lead Business School for Therapists. They've been k...
EP 222: What Self-Care is Decades Into Your Life with author Jennifer Louden
100% Guilt-Free Self-Care - April 25, 2024 01:59 - 1 hour ★★★★★ - 38 ratingsShow notes: https://www.tamihackbarth.com/blog/episode-222 Have you read You Can Heal Your Life? I only understood about every third word, but one big takeaway is: change is possible and you have the power to make it happen. I was sold on the concept, but I needed something a bit more pract...
Session 356: Black People & Hospital Neglect
Therapy for Black Girls - April 24, 2024 07:00 - 37 minutes ★★★★★ - 5.4K ratingsIt’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance...
Illuminate Your Path: Finding Light in Life's Changes with Monica Berg
EmotionAL Support with Alessandra Torresani - April 23, 2024 10:30 - 40 minutes ★★★★★ - 95 ratingsDiscover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resilience. Join her as she shares practical wisdom, humor, and honesty, guiding listeners toward a ...
TBG U: Sisterhood in the Divine 9
Therapy for Black Girls - April 23, 2024 07:00 - 47 minutes ★★★★★ - 5.4K ratingsCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...
#255: How to Cultivate Healthy Relationships and Build a Supportive Network
My Success Coach Podcast with Brian Robinson - April 22, 2024 10:00 - 11 minutes ★★★★★ - 18 ratingsEver feel like you're alone in a crowded room? What if the key to personal and professional success isn't just about what you know, but who you surround yourself with? In this episode, we'll uncover how cultivating healthy relationships and building a supportive network can change your life. ...
Are You Ready to Live a Life You Love?
Awaken Your Wise Woman - April 22, 2024 04:00 - 23 minutes ★★★★★ - 71 ratingsRemember David Bowie? “Cha-cha-cha-cha-cha-anges…” On this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about women making changes in midlife. “Maybe change just feels like it's impossible to do at this time in your life. But it can also be so worthwhile.” — Biz Cush What ...
#254: How to Build Spiritual Resilience: Standing Firm in Faith During Trials
My Success Coach Podcast with Brian Robinson - April 22, 2024 01:21 - 9 minutes ★★★★★ - 18 ratingsDo you feel overwhelmed by life's trials and seek guidance to stay strong in faith? Discover how spiritual resilience can transform your perspective and turn personal and professional setbacks into triumphs. In this episode, Success Coach Brian Robinson shares insights on building spiritual r...
EP 221: Five Years!
100% Guilt-Free Self-Care - April 19, 2024 07:30 - 25 minutes ★★★★★ - 38 ratingsShow notes: https://www.tamihackbarth.com/blog/episode-221 Five years ago I published my first 100% Guilt-Free Self-Care episode. I promised myself I would release a season because I knew I had ten things about self-care I wanted to share with you. I had no idea what the show would grow into...
Tommy Morrison
The HIV Podcast - April 19, 2024 04:00 - 31 minutesThis week we take a look at the life of Tommy 'The Duke' Morrison who gave up his boxing career when he tested HIV positive and then made a comeback when he subsequently tested negative for HIV. So join Sarah The Windmill' Macadam and Jessica 'The Kraken' Harding for this unexpected and fascinat...
Use Your Voice!
Contagious Victories - April 19, 2024 02:46 - 22 minutesFrom expressing yourself with confidence to showing up and making a lasting impression, your voice is a crucial tool that should not be taken for granted. Subscribe to the Contagious Victories Podcast on all of your favorite platforms! Connect with other listeners by joining the Free ...
429: Traumatization + Its Aftermath: The Importance Of A Systemic Approach - With Antonieta Contreras
Therapy Chat - April 19, 2024 00:00 - 40 minutes ★★★★ - 613 ratingsThis week I interviewed Antonieta Contreras about trauma therapy and the importance of a systemic approach to healing. We discussed misconceptions around trauma therapy, the importance of understanding the connection between trauma and the loss of internal equilibrium, and the role of nature, nu...
Session 355: The Work of Death Doulas
Therapy for Black Girls - April 17, 2024 07:00 - 41 minutes ★★★★★ - 5.4K ratingsIt is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative, leaving dependents behind, and other bureaucratic formalities that can be outright cruel to deal with when you’re already ...
S6 E100: Real or Filtered? Sharing Your NICU Story on Social Media ft. Scott & Kathryn Whitaker
NICU Babies Parent Support - April 17, 2024 07:00 - 32 minutes ★★★★ - 22 ratingsYou’re living your hardest days in the NICU, so you turn to social media for support, encouragement, solidarity and community. Can you share too much? When does your story become their story? Veteran NICU parents and active social media users Scott & Kathryn Whitaker share some tips for sharing ...
Toxic Positivity and the Solutions Focused Approach Episode 202
The Focused Mindset Podcast - April 17, 2024 01:33 - 34 minutesLevel up your conversation skills with Cher's free 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge In this episode of the Focused Mindset podcast, Cher Kretz discusses the concept of toxic positivity and how it can affect our emotions and conversations. Toxic pos...
Unlock Your Potential: Ashley Sumner’s Path to Empowerment
EmotionAL Support with Alessandra Torresani - April 16, 2024 10:00 - 45 minutes ★★★★★ - 95 ratingsTitle: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, CEO and founder of Liminal. Ashley shares her inspiring journey from forging connections as a fou...
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