Latest Counseling Mental Health Podcast Episodes

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121. Suicide Prevention: One Life Box at a Time with Heather Palacios of Wondherful

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions - May 01, 2024 10:00 - 26 minutes ★★★★★ - 31 ratings
In this episode, Carrie interviews Heather Palacios, founder of Wondherful, Inc, about suicide prevention. Heather opens up about her lifelong battle with mental health issues, including suicidal thoughts, and how it inspired her to create Wondherful. Real-life experiences shared by Heather Pal...

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Can Faith Help Neutralize Stress?

Attitudes/Answers with Olen Baker - May 01, 2024 10:00 - 2 minutes ★★★★★ - 6 ratings
Your very worst day is one that God believes can be turned around.  When you activate faith in your life, worst days will still come.  But with faith, you now have the power to overcome them.  Amazing, isn't it?

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Transformative Insights for Authentic Relationships

Alison Answers #MissionAwake - May 01, 2024 08:00 - 25 minutes
Ever considered the profound impact a simple shift in perspective can have on your relationships and self-worth? Join Alison as she delves into the principles of Melody Beattie's work on codependency and its applications in everyday life. This episode is a journey through the art of empathy, sel...

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E.150 Unveiling Strength in Stories of Cultural and Mental Resilience with Lien Doubleday

Finding Your Way Through Therapy - May 01, 2024 08:00 - 49 minutes ★★★★★ - 1.1K ratings
Celebrating a momentous 150 episodes, we share the microphone with the astute Lien Doubleday, whose 20 years in mental health have sculpted her into a beacon of wisdom. This special episode unfurls the complex tapestry of cultural influence on mental wellness, as Lien navigates the nuanced stori...

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[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team

Holistic Life Navigation - April 30, 2024 12:00 - 57 minutes
On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices.  They discuss:  why Luis is no longer veg...

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How Can I Avoid Negative Thinking?

Attitudes/Answers with Olen Baker - April 29, 2024 10:00 - 2 minutes ★★★★★ - 6 ratings
It's tough, but necessary to see problems not from your eyes, but from God's perspective.  That's the first step to take when addressing issues in your life.  Can you do that?

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God, Your Guncle, & Mr. Rogers Walk into a Bar with Jonathan Merritt

You Need Therapy - April 29, 2024 07:00 - 53 minutes ★★★★★ - 568 ratings
This week, Kat is joined by the amazing Jonathan Merritt, who is about to release his first children's book, My Guncle And Me. Jonathan is an award-winning columnist and commentator on politics, spirituality, and culture. He is a contributing editor for The Week and has been featured on prominen...

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Trauma Informed Care

Shrink Rap - April 29, 2024 05:00 - 42 minutes ★★★★★ - 173 ratings
Today the Shrink chat it up with Brodie’s brother in law Erik Anderson, MSW.   We are introduced to a comprehensive mode of treatment based on the model of an equal power dynamic between client and mental health provider. ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Fra...

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Dating with Mixed Experience Levels in Non-Monogamy

Queer Relationships, Queer Joy - April 26, 2024 12:00 - 51 minutes ★★★★★ - 19 ratings
Are you navigating non-monogamy as a newbie, feeling intimidated by those with more experience who have read all the books or had lots of partners? Or maybe you're the one with the experience, rolling your eyes at the fresh faces? We’re exploring the nuances of different experience levels in the...

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How Can I Get Rid of Stress?

Attitudes/Answers with Olen Baker - April 26, 2024 10:00 - 2 minutes ★★★★★ - 6 ratings
The answer is, you can't.  Life is full of stress.  But you CAN manage stress.  Turn to God.  That's always the first and best step.  Like the song says "Don't Worry, Be Happy".  God has you covered.

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The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman

Flusterclux With Lynn Lyons: For Parents Who Worry - April 26, 2024 09:00 - 40 minutes ★★★★★ - 110 ratings
Pediatricians and family physicians are on the front lines of our children’s mental health needs. In fact, they are reporting more and more that it’s the most common (and often most challenging) issue they are addressing with families. On this episode, Lynn and Robin are joined by Dr. Jessica Hoc...

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Tips for Parenting Toddlers

Dr. Laura's Deep Dive Podcast - April 25, 2024 10:00 - 53 minutes ★★★★★ - 893 ratings
I didn't personally experience the terrible twos because my kid didn't give me that particular challenge. I kept waiting! I'd wake up, open one eye and wonder, is today “THE DAY?” It never came for us, but I did see it all around me... Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment...

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363: How To Make Money From Your Podcast Without Just Relying on Sponsors with Melvin Varghese, Ph.D.

Selling the Couch - April 25, 2024 07:00 - 21 minutes ★★★★★ - 286 ratings
Podcast sponsorship is often seen as the “golden goose” of podcasting. We started working with sponsors on STC a few years ago, and they have generated over $95k to this point. However, I’ve learned that relying solely on sponsorships is not the wisest stance because your success rides the ebbs ...

Hope for Anxiety and OCD  /Christian, Scrupulosity, Intrusive Thoughts, Compulsions artwork

120. Are You Overly Responsible for Others' Choices? 3 Ways to Know. with Carrie Bock, LPC-MHSP

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions - April 24, 2024 10:00 - 15 minutes ★★★★★ - 31 ratings
In this episode, Carrie explores feeling overly responsible for others' feelings and actions. She explains how this can cause stress and shares some helpful ways to ease that burden for greater peace and acceptance. The signs of being overly responsible for others' behavior and emotions. How t...

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider artwork

Effective Trauma Relief Without the Emotional Pain with Michael Cortina | mental health | therapist training and education | burnout | PTSD | holistic healing | trauma recovery

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider - April 24, 2024 10:00 - 36 minutes ★★★★★ - 36 ratings
I'm excited to have Michael Cortina, LCSW, the creator of the innovative Cortina Method, join us. This brain-based methodology is specifically crafted to address trauma and other emotional disturbances effectively without the need for clients to relive their traumatic experiences.  In our conv...

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What Causes Stress to Get Out of Bounds?

Attitudes/Answers with Olen Baker - April 24, 2024 10:00 - 2 minutes ★★★★★ - 6 ratings
Stress is a produce of a hurried lifestyle.  You could say that's me, and for most folks, it is.  Here is what you can do.  Ask God if what I am doing today is honorable to God.  

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider artwork

Effective Trauma Relief Without the Emotional Pain with Michael Cortina | mental health | therapist training and education | burnout | PTSD | holistic healing

The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider - April 24, 2024 10:00 - 36 minutes ★★★★★ - 36 ratings
I'm excited to have Michael Cortina, LCSW, the creator of the innovative Cortina Method, join us. This brain-based methodology is specifically crafted to address trauma and other emotional disturbances effectively without the need for clients to relive their traumatic experiences.  In our conv...

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E.149 Bridging the Mental Health Gap for Veterans and First Responders

Finding Your Way Through Therapy - April 24, 2024 08:00 - 47 minutes ★★★★★ - 1.1K ratings
When silence is no longer an option, the voice of change rings out. Join us as we sit down with Austin Ives and Justin Jacobs of Mindstrong Guardians, who channel their own battles with mental health into a force for good within the military and first responder communities. They're not guests; t...

Finding Your Way Through Therapy artwork

E.149 Bridging the Mental Health Gap for Armed Forces and First Responders

Finding Your Way Through Therapy - April 24, 2024 08:00 - 47 minutes ★★★★★ - 1.1K ratings
When silence is no longer an option, the voice of change rings out. Join us as we sit down with Austin Ives and Justin Jacobs of Mindstrong Guardians, who channel their own battles with mental health into a force for good within the military and first responder communities. They're not guests; t...

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No More Faking It: Intimacy, Sexuality, and Living Authentically with Magda Kay

Alison Answers #MissionAwake - April 24, 2024 08:00 - 58 minutes
Magda Kay peels back the curtains on a topic that is often whispered about but rarely confronted with honesty and openness—sexuality and intimacy. She doesn’t shy away from the deep-seated issues and emotions that come with navigating the complex dance of our sexual selves. With Magda's expertis...

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DBT and Perinatal Mental Health with Whitney Frost

DBT & Me - April 24, 2024 07:00 - 1 hour ★★★★ - 110 ratings
Kate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best ...

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Session 356: Black People & Hospital Neglect

Therapy for Black Girls - April 24, 2024 07:00 - 37 minutes ★★★★★ - 5.4K ratings
It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance...

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Couch Talks: What Makes Someone Worthy?

You Need Therapy - April 24, 2024 07:00 - 11 minutes ★★★★★ - 568 ratings
Couch Talks is the bonus episode of You need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat replies to a listener who is wondering what will give her worth and value if she stops performing for others.  Click HERE to see the new merc...

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High Stress Professions and Stigme

Shrink Rap - April 23, 2024 08:00 - 43 minutes ★★★★★ - 173 ratings
Dr. Susan Lewis joins the Shrinks to discuss the stigma that still prevents needed help in jobs where long hours and trauma may result in PTSD.   ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a hea...

Shrink Rap artwork

High Stress Professions and Stigma

Shrink Rap - April 23, 2024 08:00 - 43 minutes ★★★★★ - 173 ratings
Dr. Susan Lewis joins the Shrinks to discuss the stigma that still prevents needed help in jobs where long hours and trauma may result in PTSD.   ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a hea...

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TBG U: Sisterhood in the Divine 9

Therapy for Black Girls - April 23, 2024 07:00 - 47 minutes ★★★★★ - 5.4K ratings
Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...

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Coaches Round Table S36 Week 1

ADHD reWired - April 22, 2024 15:00 - 23 minutes ★★★★★ - 876 ratings
The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care and work-life balance, with personal anecdotes and reflections shared. Lastly, they reflected on th...

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531 | Coaches Round Table S36 Week 1

ADHD reWired - April 22, 2024 15:00 - 23 minutes ★★★★★ - 876 ratings
The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care and work-life balance, with personal anecdotes and reflections shared. Lastly, they reflected on th...

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Is Stress Management Worthwhile?

Attitudes/Answers with Olen Baker - April 22, 2024 10:00 - 2 minutes ★★★★★ - 6 ratings
The answer, is yes.  You don't have to be perfect to be acceptable, but you do have to be responsible  for your choices.  Shake off the stress with solutions and start that conversation with God.

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Social Media Is Fake, Here Are Some Things That Are True About Performative Vulnerability

You Need Therapy - April 22, 2024 07:00 - 32 minutes ★★★★★ - 568 ratings
This week, Kat is talking about Performative vulnerability again. Performative vulnerability is what happens when we use sharing (or oversharing) parts of our lives in order to gain something in return, such as attention or feelings of superiority. It can look like an example of altruism on the ...