Latest Anxiety Alternative Health Podcast Episodes

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MC Ep 304 - Intermittent fasting ft. Dave Baldwin

Mental Conversations - April 29, 2024 05:00 - 35 minutes
Chris talks to Dave Baldwin about the benefits and challenges of intermittent fasting. 

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Re-record: At Cost Metals

All Things Therapy - April 26, 2024 17:18 - 17 minutes ★★★★★ - 101 ratings
I discuss creating multiple avenues of financial prosperity and share why I joined At Cost Metals as a distributor. I give some information and comparisons about buying silver and gold from Costco vs At Cost Metals, and if this segment resonated with you then email me at [email protected] wit...

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Summing it up and the future of the podcast

BEnergyAware Podcast - April 26, 2024 10:00 - 4 minutes
This episode will clearly tell you what this podcast is about, as well as what happens next. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get ...

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At Cost Metals

All Things Therapy - April 25, 2024 18:08 - 18 minutes ★★★★★ - 101 ratings
I discuss creating multiple avenues of financial prosperity and share why I joined At Cost Metals as a distributor. I give some information and comparisons about buying silver and gold from Costco vs At Cost Metals, and if this segment resonated with you then email me at [email protected] wit...

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Episode 150: Are you Resisting the Habits that will CHANGE your life?

Becoming More Me - April 25, 2024 08:00 - 28 minutes ★★★★★ - 19 ratings
The habits that truly change us and make life feel better, easier and more fun (while making our dreams realities and accomplishing goals), may not be at all what you'd think....I'm excited to share something truly special in this week's episode of the Becoming More Me podcast, where we explore ...

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#97 Beyond the Needle: Navigating Daoist Wisdom and Chinese Medicine with Jack Schaefer

Wellness Plus Podcast - April 24, 2024 23:06 - 47 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist.  With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation. Throughout his l...

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Breaking Bias with Anu Gupta

NAMI OC Presents: It's Okay To Feel - April 24, 2024 11:00 - 55 minutes ★★★★★ - 14 ratings
In today's episode Ed discusses where stereotypes and prejudices come from and the science-backed method to unravel them with Anu Gupta from Be More with Anu.  Send comments to Ed:[email protected] Anu's Website:www.bemorewithanu.com Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NAMI Orange County Website⁠⁠...

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ARP 354 Basic Info on A.I. and Mental Health Apps

Anxiety Road Podcast - April 24, 2024 03:34 - 17 minutes ★★★★ - 31 ratings
There is a lot of turbulence in the mental health space. All kinds of mischief is going on and a portion of Americans who are trying to go back to 1862.   It is crazy but I don't think that is a strong enough word for it.  In this episode, I have a very simplistic definition of what is an AI ...

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364: Consider Honoring Your Word

You Can Handle Anything! - April 23, 2024 15:46 - 9 minutes ★★★★★ - 60 ratings
In this episode of the "You Can Handle Anything" podcast, I discuss a personal dilemma between two appealing options and how I used The unSTUCK Method to find clarity. Faced with a decision that stirred mixed emotions at home, I turned to this structured process to guide my choice, ensuring it...

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#060: HEART-TO-HEART: Look for the Good Things | Finding Joy and Gratitude in the Present Moment

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - April 23, 2024 10:15 - 6 minutes ★★★★★ - 203 ratings
This special HEART-TO-HEART episode tells the story of renowned field biologist David Boynton's encounter with the Kauai O'o bird in 1987. It serves as a stirring reminder of the fragility of life and the importance to look for the good things in life. Cherishing our abilities and experiences be...

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The Ultimate Wellness Leader: The benefits of being healthy and wealthy on impact as a healer with JJ Virgin | Ep. 97

Soul Purpose Leadership - April 23, 2024 09:00 - 39 minutes ★★★★★ - 14 ratings
This week’s episode is starring none other than JJ Virgin! Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin has launched 2 multimillion-dollar businesses, including a 7-figure personal brand. She is a 3x Inc. 5000 Founder and a top 10 finalist for the John C Maxwell aw...

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What Happens When You Calm The Mind

Light Hope and Healing - April 23, 2024 04:00 - 9 minutes ★★★★★ - 4 ratings
Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.   Tracy is a Healing Coach, Energy Healer, Spiritual Mentor,  Sign up to receive a free healing meditation https://tracygohrick.com/free-stuff-1   If you are interes...

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Affirmation to Let Go of Resistance, Day 2 "Journey to Transformation" meditation series

Daily Meditation Podcast - April 22, 2024 07:00 - 12 minutes ★★★★ - 1.2K ratings
This meditation will focus on repeating a powerful affirmation to let go of resistance and invite a sense of ease and flow into your life. Through gentle guidance, we will cultivate a state of deep relaxation, allowing the affirmation to penetrate your subconscious mind for lasting transformati...

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MC Ep 303 - Being followed by a documentary crew ft. Nikhil Johnson

Mental Conversations - April 22, 2024 05:00 - 33 minutes
Imagine being followed around by a documentary crew. How would it change the way you behave?

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Getting Unstuck, Day 1: "The Journey of Transformation" meditation series

Daily Meditation Podcast - April 21, 2024 07:00 - 1 hour ★★★★ - 1.2K ratings
Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. ...

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Unveiling the Secrets of Your Sleeping Mind, Day 7: "The Meaning of Dreaming" meditation series

Daily Meditation Podcast - April 20, 2024 07:00 - 12 minutes ★★★★ - 1.2K ratings
In today's guided meditation, explore how the meaning of a dream can often be found in the emotions and associations it evokes. By exploring these aspects of your dreams, you can uncover valuable insights into your psyche. Welcome to a meditation series to dream consciously. Throughout this m...

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Naked Truth: A Therapy Podcast

All Things Therapy - April 19, 2024 18:04 - 28 minutes ★★★★★ - 101 ratings
Alicja Matusiak hosts Naked Truth: A Therapy podcast with co-host Sophie Fawkes, and today we explore Alicja coming to the US from Poland and how she became a Psychiatric nurse and created her mental health private practice! We discuss past lives, spirituality, love & relationships. More at http...

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Overtime: This Is Their Childhood

Addict II Athlete Podcast - April 19, 2024 17:51 - 51 minutes ★★★★★ - 202 ratings
Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topi...

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CHANGE IS NOT LOSS

Zen Wisdom for Your Everyday Life - April 19, 2024 17:00 - 16 minutes ★★★★★ - 19 ratings
Many of us fear change, because we experience it as loss. We do all we can to keep our world stable, secure, and as we want it to be. Most of our time is guarding against change, fighting and refusing it. But the truth is that life itself is constant change. It is growth, discovery, and the prec...

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HM291 Stop Obsessing and Ruminating – Part 2

Hypnotize Me - April 19, 2024 07:15 - 30 minutes ★★★★ - 170 ratings
Part 2 of 2 This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it mysel...

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HM290 Put down the Magnifying Glass - Stop Obsessing and Ruminating – Part 1

Hypnotize Me - April 19, 2024 07:15 - 29 minutes ★★★★ - 170 ratings
Part 1 of 2 Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life. I share not just what helped me move out of that par...

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Day 6: "The Meaning of Dreaming" meditation series

Daily Meditation Podcast - April 19, 2024 07:00 - 12 minutes ★★★★ - 1.2K ratings
In today's guided meditation, be guided in a meditation to awaken to the concept of lucid dreaming, where you are an active participant in your dream. Lucid dreaming can be a powerful tool for self-awareness and personal growth, as it allows you to interact with and even control your dreams. ...

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190. Be 1% Better Than Yesterday - with Crissy

Ready To Rise - April 18, 2024 08:00 - 59 minutes ★★★★★ - 104 ratings
Check out this episode where we chat all things mercury retrograde, solar eclipse, and changing relationships. About Crissy - "I am an Empathetic Spiritual Life Coach on a mission to empower women in rediscovering themselves through their healing journeys. I create a safe haven, judgement free ...

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Episode 149: Permission to be your Full Self with Gregg Berman

Becoming More Me - April 18, 2024 08:00 - 41 minutes ★★★★★ - 19 ratings
Permission to be Your FULL self= Granted! I am thrilled to share this special interview with Gregg Berman today. With Gregg's life experience and application of diverse modalities, he embodies the essence of growth and transformation that highlights deep connection with nature. Exclusive here in...

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Overcome Nightmares, Day 5: "The Meaning of Dreaming," meditation series

Daily Meditation Podcast - April 18, 2024 07:00 - 12 minutes ★★★★ - 1.2K ratings
In today's guided meditation, be guided in a meditation to unravel the meaning of your nightmares. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. T...

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Processing Emotions While You Dream, Day 4 "The Meaning of Dreaming" meditation series

Daily Meditation Podcast - April 17, 2024 07:00 - 12 minutes ★★★★ - 1.2K ratings
In today's guided meditation, begin to attune to the symbolic language of messages conveyed to you as you dream. Common dream symbols, such as animals, objects, or settings, can have deeper meanings that relate to your waking life experiences. Welcome to a meditation series to dream conscious...

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Conscious Dreaming, Day 3: "The Meaning of Dreaming" meditation series

Daily Meditation Podcast - April 16, 2024 12:23 - 12 minutes ★★★★ - 1.2K ratings
Discover how dreams are a window into your unconscious thoughts, emotions, and desires. They can reveal aspects of yourself that you may not be consciously aware of. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for ...

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363: The Unstuck Revolution

You Can Handle Anything! - April 16, 2024 12:22 - 11 minutes ★★★★★ - 60 ratings
In this exciting episode, I'm thrilled to launch The Unstuck Revolution, a comprehensive platform designed to help you handle life's emotional challenges with more ease. Developed from The unSTUCK Method I created a decade ago, this platform offers training, community support, daily teachings,...

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#059: Probiotics, Parasites, and Your Gut's Role in Brain Health and Neurological Diseases, Including Parkinson's: Martha Carlin, Co-Founder of BiotiQuest

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - April 16, 2024 10:00 - 57 minutes ★★★★★ - 203 ratings
Part 2 of a 2-Part Series Discover the groundbreaking research and personal journey of Martha Carlin, founder of BiotiQuest, as she researches the connection between the gut microbiome and Parkinson's disease. From the surprising benefits of exercise to the role of a specific class of parasite...

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Little Things You Can Do To Help You Heal

Light Hope and Healing - April 16, 2024 04:00 - 9 minutes ★★★★★ - 4 ratings
Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.   Tracy is a Healing Coach, Energy Healer, Spiritual Mentor,  Sign up to receive a free healing meditation https://tracygohrick.com/free-stuff-1   If you are interes...