Latest Vegan diet Podcast Episodes
Banan Chocolate Protein Balls
Salisbury Nutrition's Vegan Recipe Podcast - November 27, 2021 10:00 - 2 minutesThese tasty Banana chocolate protein balls make a great low-calorie Vegan snack that doesn’t require any cooking The recipe takes about 10 minutes to prepare. The nutritional values are given at the end of the recipe. You can also download the recipe from my website www.salisburynutrition.co.u...
Vegan Falafel Burgers
Salisbury Nutrition's Vegan Recipe Podcast - November 18, 2021 16:00 - 2 minutesThese delicious falafel burgers are really tasty and make a great evening meal to share with friends and family. They're also low in calories. Serve with warm pitta bread, tomato salsa, and a green salad. The recipe takes approx. 10 mins to prepare and 35 to cook. The nutritional values are gi...
Spinach, Sweet Potato & Lentil Dhal
Salisbury Nutrition's Vegan Recipe Podcast - November 11, 2021 11:00 - 3 minutesThis delicious vegan spinach, sweet potato, and lentil dhal makes a great supper dish and is ideal to share with your friends and family. Serve with rice and naan bread. The recipe takes approx. 10 mins to prepare and 35 to cook. The nutritional values are given at the end of the recipe. You ca...
Vegan Macaroni Cheese
Salisbury Nutrition's Vegan Recipe Podcast - November 04, 2021 17:00 - 3 minutesThis delicious vegan macaroni cheese dish serves six and is idea to share with your friends and family on a cold winter's evening. Serve with warm crusty bread. The recipe takes approx. 15 mins to prepare and 30 to cook. The nutritional values are given at the end of the recipe. You can also dow...
Spicy Vegan Shepherd's Pie
Salisbury Nutrition's Vegan Recipe Podcast - October 23, 2021 11:00 - 2 minutesThis delicious shepherd's pie is a twist on the classic recipe. It is made with falafels, peppers and chilli giving it an Eastern flavour. It's really tasty and is ideal for sharing. Its easy to make and takes about 5 minutes to prepare and 15 to cook The nutritional values are given at the end...
Chocolate & Peanut Protein Bars
Salisbury Nutrition's Vegan Recipe Podcast - October 15, 2021 16:00 - 3 minutesThese delicious protein bars are really easy to make and they are low in calories There is no baking involved. The recipe makes 16 bars and takes approx 85 minutes, 60 minutes of which is refrigeration time. The nutritional values are given at the end of the recipe. You can also download the ...
Pea & Edamame Soup
Salisbury Nutrition's Vegan Recipe Podcast - October 07, 2021 16:00 - 2 minutesThis delicious soup is simple to make and is naturally low in saturated fat, whilst being packed with plant protein, fibre and folate. The recipe serves 4 people and takes 5 minutes to prepare and approx. 10 to cook, giving an overall time of 15 minutes. The nutritional values are given at the...
Tofu, Kale & Edamame Stir Fry
Salisbury Nutrition's Vegan Recipe Podcast - September 30, 2021 10:00 - 3 minutesThis delicious vegan stir fry is low in calories whilst being high in protein and dietary fibre. It is also an excellent source of calcium. The recipe serves 4 people and takes 10 minutes to prepare and approx. 15 to cook, giving an overall time of 25 minutes. The nutritional values are given ...
Vegan Shepherds Pie with Sweet Potato Mash
Salisbury Nutrition's Vegan Recipe Podcast - September 16, 2021 10:00 - 3 minutesAn easy-to-make recipe for a delicious vegan shepherd's pie. Using sweet potatoes gives the pie a sweeter taste than normal mashed potatoes. The recipe takes 10 minutes to prepare and 60 minutes to cook. It serves 4 people. The nutritional values are given per serving at the end of the podcast...
Roasted Red Pepper Hummus
Salisbury Nutrition's Vegan Recipe Podcast - September 10, 2021 16:00 - 2 minutesAn easy-to-make roasted red pepper hummus recipe. For ease, use roasted red peppers that are available are from all major supermarkets. The recipe takes about minutes to prepare and will keep in the fridge for up to 5 days . serve with your choice of crusty bread, pitta bread, vegetables, or...
Vegan Cauliflower & Broccoli Cheese
Salisbury Nutrition's Vegan Recipe Podcast - August 28, 2021 09:00 - 3 minutesThis tasty vegan cauliflower and broccoli cheese is idea for supper, just serve with some crusty bread or a jacket potato. You could also serve it as a side dish with a nut roast. It takes about 30 minutes to prepare and 25-30 minutes to cook in the oven. You can download the recipe at www.sal...
Vegan Cheesy Dip
Salisbury Nutrition's Vegan Recipe Podcast - August 12, 2021 15:00 - 2 minutesThis creamy, spicy, vegan cheese dip is really tasty, it would go well with freshly baked crusty bread, crunchy vegetables, crackers, or dipping crisps, Ideal for when friends pop round unexpectedly or if you want a snack while binge-watching a boxset. It is really easy to prepare and make and o...
Vegan Swiss Chard & Sweet Potato Gratin
Salisbury Nutrition's Vegan Recipe Podcast - August 03, 2021 09:00 - 4 minutesThis delicious gratin is really tasty and makes a comforting food on a wet, cold day. Swiss Chard is a green leafy vegetable and is packed with blood-pressure regulating nutrients including Vitamins A, K & C, plus Magnesium, Manganese, Potassium, Iron, and riboflavin. You will find it in season ...
Vegan Chocolate Mousse
Salisbury Nutrition's Vegan Recipe Podcast - July 23, 2021 10:00 - 2 minutesThis vegan chocolate mousse is really delicious and very simple to make. It takes about 10 minutes to prepare. If possible leave it to chill in the fridge overnight. It makes a lovely cool dessert in the hot weather. It makes four servings and you will need a whisk, I would recommend an electric...
Vegan Wellington
Salisbury Nutrition's Vegan Recipe Podcast - July 08, 2021 12:00 - 4 minutesAs a trained nutritionist, I often get asked advice on vegan diets. Many people find that the pre-packed food in the supermarket is very high in fats and sugar, but they often don't know how to cook a vegan from scratch as they feel it might be a lot of work. I have decided to come up with some...
Vegan Brownies
Salisbury Nutrition's Vegan Recipe Podcast - June 30, 2021 09:00 - 3 minutesThese delicious vegan brownies only take 15 minutes to prepare and are an ideal treat with your mid-morning coffee! They are crunchy on top and lovely and moist and chocolatey in the middle. Even my non-vegan friends loved them! The recipe can be downloaded from my website www.salisburynutrition...
Vegan Falafels
Salisbury Nutrition's Vegan Recipe Podcast - June 23, 2021 10:00 - 4 minutesThis homemade vegan falafel recipe is really versatile. It's great for a quick lunch with a salad or put into a wrap. If you want a more substantial meal, roast some peppers and onions and add rice. These falafels are crispy on the outside and soft on the inside. The vegan falafel recipe can als...
A Easy Vegan Breakfast
Salisbury Nutrition's Vegan Recipe Podcast - June 11, 2021 12:00 - 5 minutesA tasty recipe for a vegan breakfast, that is very easy to prepare, it takes less than 10 minutes to prep. The recipe contains all the ingredients you feed preparation and cooking methods and times and full nutritional information. As a trained nutritionist I often find that the pre-cooked and p...
Ep 8 - Your First Session With a Dietitian: How To Prepare and What To Expect
Porrazza Nutrition Podcast - November 09, 2020 22:16 - 1 hourDietitian Credential : -https://www.cdrnet.org/certifications/registered-dietitian-rd-certification -https://www.cdrnet.org/news/rdncredentialfaq Licensure Statute -https://www.cdrnet.org/vault/2459/web/files/Licensurelawsregulations.pdf Find a Dietitian -https://www.eatright.org/find-an-...
Ep 7 - How To Get Started On Your Wellness Journey
Porrazza Nutrition Podcast - August 08, 2020 10:34 - 1 hourFelicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, ACSM certified personal trainer, nutrition faculty instructor at Bucks Community College, and owner of Porrazza Nutrition LLC. In her private practice, she works one-on-one with clients to ...
Ep 6 - Exercise? Exercise! (Why it matters and how to get started)
Porrazza Nutrition Podcast - June 29, 2020 11:51 - 1 hourFelicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, ACSM certified personal trainer, nutrition faculty instructor at Bucks Community College, and owner of Porrazza Nutrition. In her private practice, she works one-on-one with clients to help...
Ep 5 - What Do Dietitians Even Do?
Porrazza Nutrition Podcast - June 24, 2020 15:27 - 1 hourFelicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, ACSM certified personal trainer, nutrition faculty instructor at Bucks Community College, and owner of Porrazza Nutrition. In her private practice, she works one-on-one with clients to help...
Ep 4 - What the Fruit?!
Porrazza Nutrition Podcast - June 19, 2020 10:51 - 1 hourResearch -”The Relationship Between Vegetables and Fruits Intake and Glycosylated Hemoglobin Values, Lipids Profiles and Nitrogen Status in Type II Inactive Diabetic Patients” -https://www.ncbi.nlm.nih.gov/pmc/arti... -Excerpt: “Intake of vegetables and fruits may reduce the glycosylated h...
Ep 3 - Plant Based Protein
Porrazza Nutrition Podcast - May 28, 2020 16:19 - 1 hourProtein? Never heard of it. In this episode, Felicia and Adam discuss options for plant-based protein, misconceptions surrounding protein and diet, the benefits of going plant based and more. Felicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administrat...
Our First Podcast, Introductions
Chasing Net Zero - November 11, 2019 19:00 - 22 minutes ★★★★★ - 4 ratingsSean and Queenie introduce themselves to the world of Podcasting! Some background and some stories including our very first "Green Challenge"; Allow yourself to improve based on feedback from an outside source (especially if it is a 75 years old man telling you to recycle your cardboard boxes!)...
Porrazza Nutrition Podcast Ep 2 - Snacks
Porrazza Nutrition Podcast - September 26, 2018 03:11 - 43 minutesIn this episode of the Porrazza Nutrition Podcast, Felicia and Adam discuss strategies for snacking healthy.
Episode 1 - Motivation
Porrazza Nutrition Podcast - September 11, 2018 01:25 - 1 hourIn this episode, Felicia and Adam discuss strategies to stay motivated with healthy eating.
Related Vegan diet Topics