Latest Kettlebell Podcast Episodes
The Heart Freedom Method With Dr. Lise Janelle
Human Optimization Podcast - February 24, 2024 01:30 - 47 minutes ★★★★★ - 3 ratingsDr. Lise Janelle, a renowned growth accelerator coach, empowers clients with her groundbreaking Heart Freedom Method, facilitating rapid and profound success by dismantling subconscious barriers. Featured on CBC News and CTV’s Canada AM, she shares insights on overcoming obstacles. A former cham...
#182 Reactive Training with Robert Clarkson
Health Oddity Podcast - February 22, 2024 21:51 - 1 hour ★★★★★ - 5 ratingsWe are joining from Glasgow, Scotland by Rob Clarkson, owner of Reactive Training. We discuss Rob’s early career in the military (starting at 16) & his progression from full time sports lecturer to fully fledged business owner & creating a community led by its members. Transformations, skiing,...
iWalk and your patients
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 22, 2024 11:00 - 11 minutes ★★★★★ - 71 ratingsJoin Ellen Csepe as she discusses the helpful assistive device the iWalk and its effectiveness for your patients! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
Black Moon Lilith and Uranus | Ayurvedic Astrology
Spartan Mind Strength - February 20, 2024 20:34 - 16 minutes ★★★★★ - 11 ratingsEpisode Topics Black Moon Lilith astronomically and astrologically Black Moon Lilith as Empty Focal Point and as Lunar Apogee The Ayurvedic meaning of Black Moon for us individually The Ayurvedic meaning of Black Moon globally The Ayurvedic meaning of Uranus trine the Black Moon for us indi...
The Fitness Forward Discharge
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 19, 2024 11:00 - 19 minutes ★★★★★ - 71 ratingsWhat does it look like to discharge as a fitness forward clinician? In this episode, we’ll cover the do’s & don’ts to Discharging and even challenge the whole notion of discharge itself. Want more helpful #geri resources? Head on over to https://mmoa.online for free Downloads, Workshops, & to...
Chiron Conjunct North Node in Aries | Ayurvedic Astrology
Spartan Mind Strength - February 18, 2024 21:29 - 20 minutes ★★★★★ - 11 ratingsEpisode Topics Chiron is much more than Sagittarius Saturn, Chiron and Uranus The Ayurvedic meaning of the North Node The Ayurvedic meaning of Chiron conjunct North Node in Aries The Ayurvedic meaning of Chiron conjunct North Node in Aquarius (2008) The chart of this conjunction can be fo...
#181 Tartan Warrior: Mac McLaren
Health Oddity Podcast - February 16, 2024 05:00 - 59 minutes ★★★★★ - 5 ratingsWe are joined by 3 x Worlds Strongest Disabled Man, British Army Veteran, Wheelchair Rugby player & unique style icon Mac McLaren! Mac talks about his life, his life altering injury, his competitive sporting achievements & customised designs for prosthetic legs! Mac has competed all round th...
Gait distrubances, forgetfulness, and incontinence is it Alzheimer's or something else?
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 15, 2024 11:00 - 18 minutes ★★★★★ - 71 ratingsNormal pressure Hydrocephalus or Alzheimer’s? Taking a look at NPH with Dr. Samantha Chamberlain, PT, DPT Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
Taking the FIRST step to change your Geri Practice
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 12, 2024 10:00 - 15 minutes ★★★★★ - 71 ratingsIt can be hard to change your habits. In health and in rehab. But it doesn't have to be a drastic sudden change, we encourage you to just take the first step (and we give you a couple options of what that might be) Want to make sure you stay on top of all things geriatrics? Go to http://PT...
Podcast Crossover: How to Navigate Hormonal Changes with Mineral Harmony with Claudine Francois & Lisa Pitel-Killah
Human Optimization Podcast - February 09, 2024 13:30 - 15 minutes ★★★★★ - 3 ratingsContent Creator Claudine Francois is the Founder of In Good Clean Taste. She is dedicated to helping women entrepreneurs design a healthy lifestyle by incorporating healthy and delicious tools, tips and resources that empower their inner and outer game on her globally recognized show Healthy Del...
#180 The Centenarian Decathlon
Health Oddity Podcast - February 09, 2024 05:00 - 42 minutes ★★★★★ - 5 ratingsPeter & James discuss the concept of ‘The Centenarian Decathlon’ as written about by Dr Peter Attia in his phenomenal book ‘Outlive’. It’s a list of 10 things people could look to build (or more likely maintain) in their marginal decades, namely 70s, 80s, 90s & potentially beyond. This list sh...
Documentation Tips for Fitness Forward Occupational Therapists
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 08, 2024 12:51 - 16 minutes ★★★★★ - 71 ratingsJoin @trisaleehutch in reviewing ways to streamline documentation as a fitness forward Occupational Therapist. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
High vs. low volume resistance training in older adults
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 05, 2024 11:00 - 15 minutes ★★★★★ - 71 ratingsHigh vs. low volume resistance training in older adults with Dr. Jeff Musgrave Want more helpful #geri related content? Head over to https://mmoa.online
Mo' Barriers, Mo' Problems
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - February 01, 2024 11:00 - 10 minutes ★★★★★ - 71 ratingsJoin @kaym23 as she discusses how we can REDUCE barriers to exercise, rather than CREATE barriers. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
#179 Feel Fit with Ellie Crawley
Health Oddity Podcast - February 01, 2024 07:53 - 49 minutes ★★★★★ - 5 ratingsWe are joined by Ellie Crawley; Founder of Feel Fit shop & studio in Bristol, Feel Fit sustainable activewear clothing brand & Feel You retreats. Ellie is an online lifestyle & prep coach & an in-person trainer & leader of the Feel Fit community & wellness movement. We find out about Ellie’s...
Workout Ideas for the Hospitalized Patient
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 29, 2024 11:00 - 18 minutes ★★★★★ - 71 ratingsJoin Julie as she talks about why it is critical to bring a fitness forward approach to hospitalized older adults, and then deep dive into 3 simple workouts, consisting of 3 exercises each and minimal equipment that you can implement with your patients in the acute care setting this week!
How to Age Gracefully with Tonya Fines
Human Optimization Podcast - January 26, 2024 13:30 - 46 minutes ★★★★★ - 3 ratingsTonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older, Tonya combines a wealth of knowledge with a passion for empowering wo...
The Full Moon of January 2024 | Ayurvedic Astrology
Spartan Mind Strength - January 25, 2024 18:37 - 25 minutes ★★★★★ - 11 ratingsEpisode Topics The first Full Moon of the year! The Ayurvedic meaning of the dominant planet of this chart The Ayurvedic meaning of Neptune in Pisces for the individual and the world The Ayurvedic meaning of Vesta in Gemini for the individual and the world The Ayurvedic meaning of Jupiter f...
Diabetes and the Benefits of a CGM
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 25, 2024 11:00 - 16 minutes ★★★★★ - 71 ratingsDiabetes and the Benefits of a CGM This week @sbship8_dpt discusses the importance of tracking blood sugar, the benefits of using a CGM, and how to educate your clients on its use. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBo...
#178 Blind Dog Strong with Mark Valenti
Health Oddity Podcast - January 25, 2024 07:33 - 1 hour ★★★★★ - 5 ratingsWe are joined all the way from Vermillion, Ohio USA by Mark Valenti; former pro heavy events athlete, Strongfirst Certified Elite Instructor, owner of ‘Blind Dog Strong’ gym, reader of books & swinger of Kettlebells! We discuss competing for 18 years in Highland Games, learning directly from L...
Lateral vs. Crossover Reactive steps
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 22, 2024 11:00 - 12 minutes ★★★★★ - 71 ratingsWant to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!
Pluto Transit In Aquarius January 21, 2024 | Ayurvedic Astrology
Spartan Mind Strength - January 19, 2024 18:43 - 25 minutes ★★★★★ - 11 ratingsEpisode Topics Pluto transits in Aquarius on January 21, 2024 and will stay there until September 1, 2024 Pluto was in Aquarius March 23, 2023 - June 11, 2023 Pluto in Aquarius from November 19, 2024 until March 2043 Pluto takes 248 years to go around the zodiac The Ayurvedic meaning of Plu...
Effectiveness of Power Training Compared to Strength Training in Older Adults
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 18, 2024 12:00 - 7 minutes - Video ★★★★★ - 71 ratingsListen as @coach.noush_dpt reviews the article, "Effectiveness of Power Training Compared to Strength Training in Older Adults: a systematic review and meta-analysis" by el Hadouchi et al.
#177 The Strong Mum Project with Pav Johal
Health Oddity Podcast - January 18, 2024 08:51 - 1 hour ★★★★★ - 5 ratingsWe are joined by Pav Johal for an important episode. Pav is a British Asian female who is setting an example through her own athletic endeavours & through coaching other women in what is a massively underrepresented demographic with the fitness & strength world. Pav talks candidly about her ...
Accessories for Hand/Grip Issues
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 15, 2024 11:00 - 15 minutes ★★★★★ - 71 ratingsAccessories for Hand/Grip Issues with Dr. Dustin Jones, PT, DPT --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! #oldpersonintraining #oldnotweak
Podcast Crossover: All About Minerals & The HTMA Test with Tara Thorne & Lisa Pitel-Killah
Human Optimization Podcast - January 12, 2024 13:30 - 42 minutes ★★★★★ - 3 ratingsJoin Lisa and Tara on Tara Thorne's podcast The Horomone Balance Podcast as they discuss: Unraveling the Mystery of Mineral Testing: Lisa takes us through her journey of discovering the HTMA test, a non-invasive diagnostic tool that provides vital information about mineral sufficiency and to...
New Moon In Capricorn January 11, 2024 | Ayurvedic Astrology
Spartan Mind Strength - January 11, 2024 20:15 - 37 minutes ★★★★★ - 11 ratingsThe sponsor of this episode is Armament Systems and Procedures (ASP) Pepper Spray Instructor Training. Training to be held on February 10, 2024 in Cleveland, Georgia. Details and registration at: Blue Line Fitness and Tactical Episode Topics Sun conjunct Moon on January 11, 2024 (in Capricor...
Ins and Outs of Geri Practice in 2024
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 11, 2024 12:35 - 16 minutes ★★★★★ - 71 ratingsIns and Outs of Geri Practice in 2024 --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! #oldpersonintraining #oldnotweak
#176 Patience & Strength with Fabio Zonin
Health Oddity Podcast - January 11, 2024 09:01 - 1 hour ★★★★★ - 5 ratingsWe are joined for the 3rd time by the energetic & entertaining Fabio Zonin live from Italy! Fabio has been lifting for 40 years & in this fascinating conversation we take a deep dive into programming for strength, the relationship between patience & strength & how to adjust your expectations &...
Plan for 200
MMOA Podcast - Physical Therapy | Fitness | Geriatrics - January 04, 2024 11:00 - 12 minutes ★★★★★ - 71 ratingsMMOA Podcast - Planning for 200! Plan for living 200 years Realistically expect 150 years And think of 100 years as too young. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! #oldpersonintra...
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