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Human Optimization Podcast

89 episodes - English - Latest episode: 15 days ago - ★★★★★ - 3 ratings

Searching the globe for high performance pros to bring you the Human Optimization Podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

Alternative Health Health & Fitness Fitness energy fitness hormones recover bloating fatigue flatulence gas gut headaches
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Episodes

Online Health Rabbit Holes & The 3x5 Diet

April 05, 2024 12:30 - 1 hour - 83.7 MB

Paul Burgess is a trailblazing entrepreneur renowned as the visionary founder of two highly esteemed entities: Paul Burgess Functional Medicine Ltd, a global telehealth practice, and Paul Burgess Wellness, a transformative healthcare clinic. With an impressive track record spanning over two decades in patient care, Paul recognizes the challenges individuals face in discerning genuine relevance from mere hype. He remains steadfast in his mission to equip people with the tools and knowledge to...

The ADHD Thrive Institute with Dana Kay

March 22, 2024 13:30 - 38 minutes - 52.4 MB

Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and on Fox and CBS, and various other online media. She has also been a guest at multiple parent...

The Benefits of Salt Therapy with Leo Tonkin

March 08, 2024 13:30 - 41 minutes - 57.2 MB

Leo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness. Leo is considered a thought leader and a futurist, he is a published author, a highly sought-after keynote speaker and lecturer. He has been the pioneering force behind the salt therapy industry and as a recent cancer survivor, he’s passionate about the difference salt therapy makes in people’s lives. He rec...

The Heart Freedom Method With Dr. Lise Janelle

February 24, 2024 01:30 - 47 minutes - 64.7 MB

Dr. Lise Janelle, a renowned growth accelerator coach, empowers clients with her groundbreaking Heart Freedom Method, facilitating rapid and profound success by dismantling subconscious barriers. Featured on CBC News and CTV’s Canada AM, she shares insights on overcoming obstacles. A former championship rower and pioneer in women’s Ice Canoeing, Lise embraces outdoor challenges like scaling Kilimanjaro. Co-authoring ‘Unstuck’ with Jack Canfield, her journey from a top 10% earner as a chiropr...

Podcast Crossover: How to Navigate Hormonal Changes with Mineral Harmony with Claudine Francois & Lisa Pitel-Killah

February 09, 2024 13:30 - 15 minutes - 22 MB

Content Creator Claudine Francois is the Founder of In Good Clean Taste. She is dedicated to helping women entrepreneurs design a healthy lifestyle by incorporating healthy and delicious tools, tips and resources that empower their inner and outer game on her globally recognized show Healthy Delicious Lifestyle With Claudine. You can learn more about Claudine’s products and services at ingoodcleantaste.com You can catch Claudine on the SWE media network Youtube channel and wherever you li...

How to Age Gracefully with Tonya Fines

January 26, 2024 13:30 - 46 minutes - 64 MB

Tonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older, Tonya combines a wealth of knowledge with a passion for empowering women to achieve optimal health and well-being. With a holistic approach to health, Tonya has guided countless women through personalized programs that encompass not just physical fitness but also nut...

Podcast Crossover: All About Minerals & The HTMA Test with Tara Thorne & Lisa Pitel-Killah

January 12, 2024 13:30 - 42 minutes - 57.8 MB

Join Lisa and Tara on Tara Thorne's podcast The Horomone Balance Podcast as they discuss: Unraveling the Mystery of Mineral Testing: Lisa takes us through her journey of discovering the HTMA test, a non-invasive diagnostic tool that provides vital information about mineral sufficiency and toxic metal levels in the body. You'll also gain valuable insights into choosing the right lab for accurate results. The Intricate Dance of Minerals and Nutrients: Lisa emphasizes the importance of ...

SPECIAL: Year in Review 2023

December 29, 2023 13:30 - 33 minutes - 46.4 MB

Thanks again to all of our listeners for joining us for another spectacular year of amazing guests! Enjoy this year in review, as we look at Lisa's favourite moments. Happy New Year everyone! Listen to full episodes here: Loose Weight One More Time, For the Last Time with David Greenwalt Achieve Ageless Passion and Unlock the Secrets of Life-Long Vitality with Susan Bratton Deep Dive into Minerals with Dr. Karen Von Merveldt-Guevara Athletic Performance & The Environment with Justi...

MTHFR & Your Health with Ricardo Miranda

December 15, 2023 13:30 - 46 minutes - 64 MB

Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. He developed a unique approach combining Functional Medicine, Genetics, Epigenetics, Traditional Chinese Medicine, Acupuncture, Nutrition, and Integrative Medicine diagnostics. He has done extensive research in the MTHFR area and with the understanding of multiple disciplines he has coached doctors from all over the country on how to treat patients with ...

Why You Are Still Sick with Dr. Gary Kaplan

December 01, 2023 12:30 - 1 hour - 91.3 MB

Dr. Gary Kaplan, a clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. In 1985, Dr. Kaplan created the Kaplan ...

How to Seek Your Summit with Jenn Drummond

November 17, 2023 12:30 - 32 minutes - 44.7 MB

Jenn achieved business success as the founder and CEO of a thriving financial services company. Her move to Park City, Utah, with her kids, fed her family's passion for everything outdoors. But on a snowy evening in 2018, Jenn's life was knocked off ti's tracks. She was in a horrific car accident that brought her inches from death. Everyone agreed that she shouldn't have survived, yet somehow, she did. In the aftermath, it became crystal clear to Jenn that while she cannot control when she l...

How to Stop Self Sabotage with Beth Blackmore

November 03, 2023 12:00 - 37 minutes - 51.1 MB

Visit Beth's website today and sign up to her newsletter to get her article "5 Ways to Overcome Your Self Sabotage" for free! Beth is a former government employee with 23 years years in Human Resources, a degree in Phycology and a lifelong passion to help others. Since 2019, she has been on a path of awakening, self discovery and growth. Focusing on nutrition, physical health, mindset and overall well-being. Through her health journey, she has successfully shed 60lbs, gained mental clarity...

7 Wellness Rituals for Health, Strength & Hope with Dr. Dwight Chapin

October 20, 2023 12:30 - 40 minutes - 55.9 MB

Dr. Dwight Chapin holds his honours degree in biology from Queens University and Doctor of Chiropractic designation from the Canadian Memorial Chiropractic College. He also practices medical acupuncture and Active Release Technique, a non-invasive treatment to locate and quickly resolve soft-tissue disorders. He co-owns and operates a large multi-disciplinary clinic in Mississauga, Ontario, and has led corporate wellness programs for nationally-recognized corporations, including The Globe ...

The Surprising Origins of Chronic Pain with Jadranka JB Bozja

October 06, 2023 12:30 - 43 minutes - 60.1 MB

Jadranka Bozja is a cross-trained, complementary medicine practitioner and educator, specializing in integrative approaches to pain management, healthy aging and well-being. As a previous chronic pain sufferer, JB knows what it’s like to feel helpless and out of control. Over 10 years ago, she developed the Eliminate Pain Naturally Program to help herself and realized it could help many others, too. Her program, Eliminate Pain Naturally, has been featured by CBS, Fox News, ABC News, CNBC, ...

Mycotoxins & The Dirty Girl Detox with Dr. Wendie Turbow

September 22, 2023 12:30 - 46 minutes - 63.9 MB

Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huf...

Functional Medicine & Pregnancy with Gaby Udabor

September 08, 2023 12:30 - 52 minutes - 72.6 MB

Gaby Udabor is a functional medicine health consultant, maternal and child health advocate, Family Nurse Practitioner, speaker, best-selling author, Gaby U Show podcast host, and a mother of 5. She is the owner and founder of Gaby U Health & Wellness Hub, a 100% online functional medicine and integrative practice. She helps individuals and their families incorporate holistic living successfully using different proven strategies to achieve optimal health. For over 17 years, Gaby Udabor has wo...

Perinatal Health with Dr. Nina Marie Rueda

August 25, 2023 12:30 - 47 minutes - 65.3 MB

Nina is a doctor of naturopathy, a labour and postpartum doula and a lactation educator. She’s on a mission after overcoming her own personal struggles to help mothers leave behind their exhaustion and restore energy by teaching them how to exactly support their bodies.   Learn more about Nina’s practitioner resources and  online courses by visiting her website: doctorninamarie.com  

Scalar Energy with Tom Paladino

August 11, 2023 12:30 - 36 minutes - 49.6 MB

Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the...

How to Become More Productive and Reach Your Goals with Dr. Mike Van Thielen

July 28, 2023 12:30 - 39 minutes - 54.4 MB

Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Mike loves to give back to the community and has managed to start funding one of the Paralyzed Veterans in urgent need of Stem Cell Therapy. ...

Combating Hair Loss Naturally with Mahryah Shain

July 07, 2023 12:30 - 47 minutes - 64.8 MB

Mahryan Shain is the CEO at More Hair Naturally. He's been an executive with More Hair Naturally since 2003. He has also had acting roles in popular shows from 1999 to 2017.

Athletic Performance & the Environment with Justin Frandson

June 23, 2023 12:30 - 34 minutes - 47.6 MB

Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Frandson became interested in the impact of environmental factors on athletic performance after notici...

Deep Dive into Minerals with Dr. Karen Von Merveldt-Guevara

June 06, 2023 13:00 - 58 minutes - 81 MB

Join Lisa and Dr. Karen Von Merveldt-Guevara as they deep dive into the effects minerals have on the human body. Dr. Von Merveldt-Guevara is a medical doctor holding a German diploma from the State of Bavaria after graduating from Friedrich-Alexander University, Erlangen-Nuremberg and spent time as a medical student at the Faculté de la Médécine/Université de la Haute-Bretagne in Rennes/ France. She practices in Hawaii as a health consultant to bring biochemical and physiological truths an...

Achieve ageless passion and unlock the secrets to life-long vitality with Susan Bratton

January 27, 2023 12:00 - 37 minutes - 86 MB

Intimacy expert to millions, Susan Bratton is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. Susan is the best-selling author and publisher of 34 books and programs including “Sexual Soulm...

Lose weight one more time, for the last time with David Greenwalt

January 13, 2023 16:47 - 47 minutes - 108 MB

With us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk...

Bone Health, Aging and Osteoporosis with Debi Robinson

December 14, 2022 12:00 - 42 minutes - 38.8 MB

Debi is on a mission to help people realize that aging is a degenerative process and it is a use it or lose it proposition. She wants to warn you what lies ahead if you don’t take action and what you can do to prevent arriving there, because it is possible through movement, nutrition and mindset. Debi works with her clients to get to the root cause of dysfunction and bone density loss so they can stop it and reverse it. Adding daily micro-movements into her clients lives, whether that’s for ...

Intro to Intermittent Fasting with Brian Gryn

September 23, 2022 18:00 - 34 minutes - 79.5 MB

Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast (100K+ downloads). He is leading the way in the Intermittent Fasting community as the author of The Simple Intermittent Fasting Journal along with the creator of The Intermittent Fasting Certification Course. What began as a personal exploration into fasting has turned into a thriving business, helping middle-aged men make intermittent fasting simple, d...

Live Pain Free with Rick Olderman

September 09, 2022 12:12 - 39 minutes - 90.5 MB

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his Master’s degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free witho...

Discover why most thyroid diets fail & the missing piece with Amanda Hinman

August 26, 2022 13:00 - 39 minutes - 90.1 MB

Certified Functional Medicine Health Coach and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstances shaped her mission, to empower women to be in the driver’s seat of their health, when her family was faced with multiple health crises and was able to overcome them against professional medical expectations. Amanda specializes in helping successful women over 40 who are struggling with horm...

Introduction to mushrooms as food and medicine

August 12, 2022 11:00 - 48 minutes - 112 MB

Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales ...

Using education and habit training to lose weight and never diet again with Rachel Freiman

July 21, 2022 11:00 - 38 minutes - 88.3 MB

Rachel Freiman is the CEO of MindStrong Fitness, a lover of lifting heavy things up and down, and a coach passionate about helping others unleash their strongest, most empowered selves through education and mindset training. Rachel has more than fifteen years of classroom instruction, and certifications in personal training, sports nutrition, and behavior modification. She is the author of the bestselling book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That’s Ho...

Inspiring health-minded individuals by revolutionizing plant-based milks with Brittany Fuisz

June 30, 2022 12:45 - 29 minutes - 67.4 MB

Brittany Fuisz is the CEO & Founder of Malibu Mylk, a sustainable, allergen-free alternative milk. She attained her degree in marketing and management from Georgetown University, and then a diploma from Le Cordon Bleu. She began her career with Hillstone Restaurant Group in their manager training program. She spent time working on the line at three Michelin star Le Bernardin in NYC, as well as the Food Network in new business development. Receive 20% off your first Malibu Mylk purchase wit...

Indoor Air Quality and mold with Jason Earle

June 04, 2022 12:00 - 53 minutes - 122 MB

Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason’s asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease, and his mother’s suicide, ultimately led him to drop out at 16 and get a full-time job at the l...

Using food as fuel to achieve your personal and professional goals with Kathy A. Davis

May 06, 2022 12:30 - 32 minutes - 74 MB

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven...

The Scientifically-Established Health Effects of EMF with R Blank

April 08, 2022 12:30 - 44 minutes - 102 MB

R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops. And, along with his father, Dr. Martin Blank, he co-authored ‘Overpowered’-- widely regarded as one of the best books written on the science of the health effects of EMF radiation. He is also the host of The Healthier Tech Podcast. This follows a 20-year care...

MOLD 101: ITS CAUSES, CURES, MYTHS & MISCONCEPTIONS WITH JASON EARLE

March 25, 2022 12:00 - 44 minutes - 102 MB

Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason’s asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease, and his mother’s suicide, ultimately led him to drop out at 16 and get a full-time job at the l...

HELPING PEOPLE BRING THE PROBLEM TO LIGHT WITH DR. TENESHA WARDS

March 04, 2022 14:00 - 36 minutes - 82.4 MB

Dr. Tenesha Wards specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia and other Medical Mysteries. Dr. Tenesha Wards, founder of Infinity Wellness Center in Austin, Texas and The Infinity Way, Online Functional Medicine Program is a Holistic Doctor who concentrates on Chronic Fatigue, Post-Covid Long haul syndrome, Lyme Disease, Mold/Mycotoxin Illness, GI Issues, Women’s Hormone Issues from Pre/Post Menopause to Infertility, Fibr...

John Kim, PHARM.D., FAARFM - Using Compounding to Help Patients Live Better Lives

February 11, 2022 17:45 - 33 minutes - 76.6 MB

Today’s guest is Dr. John Kim, the owner and pharmacist in charge of Robinson Wellness Pharmacy Dr. Kim is an advocate for healthy living and alternative/functional medicine, and his specialties include bio-identical hormone replacement therapy, women’s health, vector-borne illness,  nutrition, and cannabis medicine. With potential FDA overreach in  the area of compounding hormones, Dr. Kim is here today to discuss the role compounding pharmacies can play in the lives of patients seeking to ...

JIM HRNCIR, RPH - Hormones, Thyroid, and Aging

January 28, 2022 17:00 - 35 minutes - 82.1 MB

Today’s guest, Jim Hrncir (pronounced: hern-sir), is recognized as one of the pioneers of modern pharmaceutical compounding. Jim is responsible for the formulation of many Bio-Identical Hormones, Dermatological, Nutritional, and Anti-Aging compounds in wide use throughout the US. He has worked in radio and TV, including multiple appearances on Dr. Phil as a hormone expert. As a member of the board of the Alliance for Pharmacy Compounding (APC), Jim is passionate about the benefits pharmaceut...

Helping women take care of themselves through pregnancy and beyond with Erica Ziel

December 10, 2021 09:00 - 37 minutes - 85.6 MB

Today we speak with Core Exercise Specialist, Erica Ziel about the importance of Pre- and Post- Natal exercise, how pelvic floor health affects your overall health, how to prepare for birth, and heal the body post-baby through movement. Erica Ziel is a mom of three, an FDN Practitioner, certified personal trainer and Pilates instructor, health and nutrition coach, core exercise and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body th...

Helping women through pregnancy and beyond with Erica Ziel

December 10, 2021 09:00 - 37 minutes - 85.6 MB

Today we speak with Core Exercise Specialist, Erica Ziel about the importance of Pre- and Post- Natal exercise, how pelvic floor health affects your overall health, how to prepare for birth, and heal the body post-baby through movement. Erica Ziel is a mom of three, an FDN Practitioner, certified personal trainer and Pilates instructor, health and nutrition coach, core exercise and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body th...

On a mission to help people feel great and do good with Sean Lake

November 26, 2021 09:00 - 35 minutes - 81 MB

Today we are speaking with Sean Lake, co-founder of BUBS Naturals, about Sean's unconventional career path from professional snowboarder to entrepreneur, getting into your fitness groove in your 40's and 50's, how nutrition feeds into that fitness groove and much more! Sean Lake grew up in Winchester, Massachusetts, before moving to Utah to become a professional snowboarder and general ski bum. Once he got that out of his system, he graduated from the University of Utah, using that degree ...

Supercharge Your Health with PEMFs

November 12, 2021 05:30 - 46 minutes - 105 MB

With us today is Dr. William Pawluk, a pioneer in the field of holistic medicine and PEMF (pulsed electromagnetic field) therapies. His latest book "Supercharge Your Health With PEMFs," is the most comprehensive practical hands-on guide to PEMF treatment available to date, discussing how to select and properly use the right PEMF system for over SO-different health conditions and cuts through the online confusion about PEMF devices, all based on his extensive knowledge and clinical experience...

Peace in Chaotic Times with Udo Erasmus

October 29, 2021 13:47 - 57 minutes - 130 MB

Udo Erasmus, founder of Udo's Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo's background includes studies in biochemistry, genetics, biology, and nutrition as well as a master...

Peptides for Pets

August 27, 2021 04:00 - 34 minutes - 79.4 MB

Back by popular demand, because so many of you wanted to know about peptides for your pets!!!  So here it is, listen while Can Labs Research owner, Jean-Francois Tremblay and I chat about just that; how to keep your pets healthy and happy long into senior years with peptides.  Find out more about peptides.... canlabsciences.com.   Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

HTMA and Pregnancy with Dr. Rick Malter

August 20, 2021 14:08 - 35 minutes - 82.2 MB

Dr. Rick Malter, Ph.D., is a pioneer of HTMA, using this diagnostic testing in practice for over 4 decades.  In this episode, we talk about HTMA and the validity of balancing minerals during pregnancy.  This is a must-see!!!  Learn more about Dr. Malter by visiting malterinstitute.org. Find more free resources at lisapitelkillah.com or follow me on social media @lisapitelkillah.  

Stress with Dr. Joel Villeneuve, ND

July 30, 2021 17:22 - 34 minutes - 80.5 MB

In this episode, Dr. Joel Villeneuve, ND, founder of Revive Life Clinic, and I talk all about foods, superfoods, and adaptogens that can help your body when you are under stress!!!  Grab a copy of Dr. Joel, ND's book Powerfoods 101 right here: Powerfoods 101 Book, plus follow on social media @drjoelnd. Want more free resources to help you live and perform better.....visit my website lisapitelkillah.com and follow me on social media @lisapitelkillah.

Dr Gonshor on Zonulin

June 24, 2021 16:32 - 1 hour - 164 MB

Dr. Gonshor is a PhD Physiologist and Maxillofacial Surgeon.  He has published and lectured extensively on implant therapy and the use of stem cell technology in tissue grafting.  For over 14 years he headed the clinical advisory and educational boards of both the Ace Surgical and Surgical Science Systems.  His interest and expertise in the fast-growing area of salivary diagnostics lead him to create Fluids IQ. He now lectures extensively on the biological foundations of intestinal permeab...

Jean-Francois Tremblay on Peptides

May 21, 2021 19:13 - 1 hour - 164 MB

Jean-François Tremblay studied Exercise Physiology, Biochemistry, Pharmacy. and Pharmacology. He has been studying the theoretical basis on what peptides are and their practical applications in sports performance, anti-aging, and health in general for the last 2 decades. Jean-Francois has been the owner of Canlab Research (canlabsciences.com) for the past 6 years. They make high quality peptides in Montreal, Canada and ship all over the world. If you want more free resources to help you li...

Sean McCarthy opens up on Mental Health

March 12, 2021 12:00 - 36 minutes - 84.4 MB

In this episode, I chat with Sean McCarthy, Founder of 27 Degrees Apparel. Sean opens up about his health journey including: single parenthood, his struggles with mental health issues and how kettlebells were, and are, a big part of his therapy. He founded 27 Degrees to not only build a strong foundation for his daughters but every single purchase gives back to support mental health initiatives. Visit at https://27degrees.ca or follow on social media @27degreeapparel. For more free resourc...

Sean McCarthy opens up on Mental Health

March 12, 2021 12:00 - 36 minutes - 84.4 MB

In this episode, I chat with Sean McCarthy, Founder of 27 Degrees Apparel. Sean opens up about his health journey including: single parenthood, his struggles with mental health issues and how kettlebells were, and are, a big part of his therapy. He founded 27 Degrees to not only build a strong foundation for his daughters but every single purchase gives back to support mental health initiatives. Visit at https://27degrees.ca or follow on social media @27degreeapparel. For more free resourc...

Guests

Nicole Scott
1 Episode

Twitter Mentions

@lisapitelkillah 21 Episodes
@susanbratton 1 Episode
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